TENNIS ELBOW Symptoms and Treatment-How to test TENNIS ELBOW- Tennis Elbow Physiotherapy (Hindi) P-1
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- Опубликовано: 25 июл 2018
- Tennis Elbow Magical Exercises(MUST WATCH)
• Self Treatment for TEN...
#tenniselbow #tenniselbowcauses #tenniselbowexercises #tenniselbowphysiotherapy
Dr. Varun Wasil (MPT- ORTHO) Physiotherapist In Jalandhar from SUKOON PHYSICAL THERAPY explained about tennis elbow in this first part.
What Is Tennis Elbow, symptoms of tennis elbow, causes of tennis elbow and treatment of tennis elbow.
overuse of wrist extensors is the major cause of tennis elbow. How to test tennis elbow is must for proper physiotherapy treatment of tennis elbow. Cozens test is very useful to detect tennis elbow(lateral epicondylitis). 
Хобби
Sir bahut hi informative video hai ,mere kafi doubts clear hue aapke video se। Nice video sir
Good info doctor🙏 as it helped me to get rid of elbow pain so you're so great doctor
Very informative and helpful
Excellent information thank you very much
Part 2 bana dijiye please... Good video..
Thank you Dr. varun
Thank you sir..
Genuine information sir
🙏🙏 thnks for the information sir 😊
Please whole body strengthening exercises par ek vedio banaye.Ap ka vedio mere liye bohot i sahi hota hai.
Thanku so much sir ... same problem sir mujhe
Thanks a lot sir
Well done sir..
It's very helpful ...but Can you make a video on elbow pain due to cervical radiculopathy?
Thank you sir from ladakh
Sir ultrasound ko plus mode mai..
De k kitna frequency use kar na chaiyea
Humble request you to record a video for olecranon bursitis elbow
Searched for exercises on melargia paresthesia on your chanel but cdnt found ,pls guide
Thax sir
Sir plz add subtitle, it will helpful
Thanks i m suffering thru the same
It is very infomation video👍👍👍👍
Thanks
V v impressive
Exactly! Wrist is important
Useful video
Sir nice video
Eagerly waiting for your video on career of physiotherapist
My 10 videos are in pipeline. After that surely make a video on career
Sir Cervical examination per video bnaye please
Sir Iam an armwrestler and i have tennis elbow please recommend me some exercise to cure this problem
All of your videos are really informative and helpful. Please make a video on golfer's elbow too.
Thanks. Will make video on Golfer’s elbow also
Great
Sir
Hyper extensibility of joints pr v video banaye plz🙏
Very nice
Dr. Varun. The information and explaination about tennis elbow is really good.
I have one query though.
Can this problem be due to the workouts like pushups and forearm planks also?
I do lot of arm and abs workouts with weights upto 5 kgs ,but I am experiencing pain in my left elbow only.
Should I stop my exercises ?
Even I had experienced the same thing. Please fix the best hand position while doing pushups. Before doing pushups do those exercises which strengthens your arms so it's able to hold your entire body weight and later Start with pushups.
I dont feel pain in tennis elbow but there is cracking sound whenver i move my elbow more than 90 degree
Sir plz hand band thik krne ke excerise btaeye
Sir mujhe boxing or rope climb krte hue hogayi treatment btao mild pain hai jaldi ok Hona hai
Sir ,my right arm feels numb most of the time ,initially I had pain in the elbow ,then sharp cutting pain occasionally in the right upper arm & now the right shoulder edge connecting the arm hurts persistently. I cannot lift my right arm for even 2-3minutes ,if i sleep on right side the pain increases .Please do guide
Thanks & Regards
Waiting for next part । treatment for tennis elbow . । hv this problm and information also .give some suggestions pls
Plz watch this video 👇🏻
ruclips.net/video/zJbooA_Cj3U/видео.html
Dr sab belkul g mujy ye msla hai pechli 2sal sa please muje es ki treatment batyi ap ka bohut shukrya hoga thank you 💖
Sir i was playing arm wrestling frequently with my right hand.
And now my vein inside the right elbow is paining....
What is the treatment for it.
Sir please share the link of part 2 tennis elbow physiotherapy
Thank you for valuable information🙏
is your tennis elbow cured
Tnx
Sir carrying angle par ek video jarur banaye
Exactly sir...I'm facing the same problem. Sometimes the pain is that much that i can't even pic empty glass. Thanks for clearing the actual problem. I'm waiting for your part 2 how to recover it with exercise
Kuch result mila
Yes sir....bilkul mila. It's much better. Thank you so much
Ap kha se ho
Punjab se
Pura recover ho Gaya apka pain?? Ya ab bhi pain hai?
Sar please muje tennis alvo hei kya mei jim ja sakta hu?
Nice
Meri left hand me pain elbow round bone me pain malis krne se rist tak pain kya khane se tik hoga
Sir meri forearm radial & elna me rod dali h Or plaster ek month phle hta diya tha per abhi elna me gap h kya me physiotherapy join kr skta hu please advice
Sir tennis pain me painkillers se relief nhi multa kya
काफी महत्वपूर्ण जाणकारी धन्यवाद सर
Cervical ki bajjese tennis elbow pain ke liye kounsa exercise karna hey
Good info Sir , मुझे भी बहुत pain hota hai right hand elbows point, and it extend to upward and downward also but this pain not 24 hours, its only some time a day when i sleep, relax time and when i work some mould work what is final रिलीफ me please explain 🙏🏻
Sir after how many times of tennis elbow I had to do workout
Sir i had 4 injected in my elbow.. but i have no relief. Pain too much..sir plz tell me. How can i relief this elbow problm
Sir how much time he take to full recovery
Cervical ka tennis elbow ke saath kya relation hai.... Nexxt video upload karna please dr. ***** VARUN SAAB*****
Dr. sahib i have pain in my right elbow
sir mujhe elbow k niche wali side pain hota hai jab uspe pressure aaya to matlab aap jo batarahe hai tennis elbow right hand k right wale side hota hota hai lekin mujhe right hand k down wali side hai aur ye hissa thoda nokila point jaisa bhi ho gya hai to kya ye bhi tennis elbow me hi ayaenga pleas help
Sir does the tennis elbow pain make pain in finger and sensation in it
Sir what is a best book of physiotherapist?
Please recommend 🕉🙏🕉
Thanks for this information. I'm suffering from right side tennis elbow. Which strat from my right neck, goes through my shoulder, arm, elbow and forearm. Very painful. I'm going for ultra sound to see how bad it is.
Thx sir, app video s banate Ho, it's very helpful
Please avoid
Mujeh at least 3 years hogaye. Medicine se b kuch nahi huva. Plz koyi exercise boliyeh jise mujeh dard cum hoga. Raat ko bohat dard bohat hota hai continue. Plz reply
Sir Mobile hold Karne se bhi yeh problem badh jati hai, mere sath Mobile phone ki waja se hua. Continuous holding Mobile
Sir lumber k liye special test
Sir muje tennis elbow nhi back side m h elbow ke back outer side m pain
Sir meri kohni ki haddi thodi hat gayi thi uske bad mene apne hat par palastar karaya tha jiske karan mere hath ki jo haddi h vo thodi upar ki or nikli rehti h to aap batao me kya karu
Sir kaise thik karen
Sir how can I make my legs strong
Sir Kya bike chalane se elbow tennis ko impact karta hai.. mujhe elbow tennis ka sarey symptoms hai .. office ana jana bike se hota hai .. pls suggest
Best
Thanks
Sr meri elbow me dard hota hai malis krne se rist tak pain ahta hai kya karu sr
गोल्फर्स एल्बो और कार्पल टनल सिन्ड्रोम पर भी वीडियो बनाये डॉ वरुण वासिल जी
Jaldi banayenge is par video
Sir opresion ka bol rahe hai sab try kar liya opresion karne se koi pro to nahi hongi
Hello sir, I am also diagnosed with lateral epicondylitis/tennis elbow 3 days back. The level of pain is server and I m being prescribed with NSAID and analgesics along with MRs, but still there is no relief from the pain. I m getting sick of it as the pain in beyond the tolerable limit. Pls suggest something like another medicine or any exercise which may pull me out of situation.
Not certain about the points made but ,if anyone else needs to find out about cure tennis elbow at home try Freds Elbow Helper (do a google search ) ? Ive heard some pretty good things about it and my brother in law got cool success with it.
Sir my left arm don't move up down by any veins problem in accident
Sir meri aarm elbow 15 saal Pehle tut gai thi ab proper sidhi ni hoti operation se Ho sakti Haiya nahi
can we use tens in tennis elbow
can u put some video for golfer elbow.
Not certain about the points made but ,if anyone else wants to learn about cure tennis elbow at home try Freds Elbow Helper (do a search on google ) ? Ive heard some great things about it and my co-worker got amazing success with it.
How I can fix my arm
Tennis elboo band how too use
Sir student elbow prrr bhi video banan
Sure
Sir muze 5 saal se problem hai sare treatment ki lekin results 0..kya karu mai bahut pain hota h
Is tennis elbow problems is permanent problem through out life or is it solvable
Sir 2 saal se elbow m dard h jab b bowling karta hun
I got This tennis elbow pain after purchasing my heavy iron wok (कढ़ाई).... I used to pic it from my left hand from the gas oven to empty it ... now I cant even hold a glass of water....
Yes i m housewife....muje bhi housework like washing clothes making roti n dough of roti..washing vessels n like all ki wajah se bahot pain ho rha hai...age of 47.. wt to do?... is it like artheritis?
Sir mujhe apse help bahut jruri h
Same problem h mujhe sir kuch idea de dijiye keya krna hoga one years ho gya sir plz
Hi
Meri 1 week huwa hai pai left elbow left knee me
Please help me sir
you are doctor? mbbs?
I too have tennis elbow.today I went to a clinic .and Dr recommend me use a tennis elbow support and some medicines including calcium tablet.and hot water bag
Are u ohk now?
The pain was reduced .but I didn't take medicine in navaratri as one of the tablet has non veg components. So since 2days the pain is again comeback. Meanwhile I drive 2tyms scooty so there might be some pressure on hand.which might be the reason of retrieval of pain.
@@alivakoiral I too have golfers elbow from 5/6 months
Sir muje swelling hai
Sir mujhe bhi tennis elbow hai doctor ne mujhe 3 months rest karne ku kaha hai aur belt pehnne ku bhi but mei rest nahi kar sakti iske liye mujhe kia karna chahiye
Apko aram. H abhi
Dr. Saheb bhut time se dard kr rha hai dawai kha rhe tab thoda aaram rehta hai. Humne local doctor ko dikaya hai woh bol rhe thhe agar aisa drd hota rhe toh operation hoga.ab coronavirus ke karan humm dikha nhi paa rhe doctor.please app help kre reply me. Its urgent
Aap Ruta 200 ki 3 drops 3 times a day
Lijie mujhe bhi thi ab thik h sare
Jhanjhaton se bach jaoge bro
What is your opinion about tennis elbow injunction? Sir
Sir muje kandhe (shoulder) me regularly pen raheta h
Ek jalan si raheti h
Yeh kya h
Isko Frozen shoulder bolte hai
I have this problem 😢
sir muje 8 month se golfer's elbow ki pain ho rahi he to me kya karu
Watch this video 👇🏻
ruclips.net/video/6hDut40o42o/видео.html
@@Sukoonphysicaltherapy ha sir dekhi he mene 2 mounth try bhi kiya per fir se pain ho na chalu ho jata he sir please reply sir
Hi Dr. can you please send me your contact number