10 Helpful Quotes By Claire Weekes

Nick takes excerpts from another book on the recommended reading list 'Self-Help For Your Nerves' by Dr. Claire Weekes to help understand how anxiety functions.
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[@sandrawillis1334]

I have to tell you that out of all the self help books I have read. This book has seen me through some rough times. It's really a timeless classic. ❤

[@benawdawd6591]

Hi, can you guys do a video on Tourettic OCD?
Thanks for everything you guys do. Seriously. I'm feeling hopeful for the first time in my life after having found your channel. I've been a sufferer of OCD since I was 4 years old likely younger, I am 26 now. And finally feel like I'm getting my foot in the door towards recovery.

[@br4180]

Very good.

[@Slaytounge]

Thank you

[@brycek2033]

I had my first ERP session, which focused on my core fear, on Friday. On Saturday I went to a huge wedding I'd been dreading for months and on Sunday we found out my wife had our identity stolen. Yesterday I had my worst and first panic attack in years. This couldn't come at a better time, Nick. Thank you!

[@aguywhohikes1271]

You're very welcome Bryce!

[@olivep7920]

Very helpful!

[@aguywhohikes1271]

Thank you as always olive!

[@nmash6835]

Does she also talk about depersonalisation and derealization?

[@rlabarbera]

yes

[@chetanyasinghbhatti69]

Off Topic But What Breeds Are They ? 😅

[@aguywhohikes1271]

Sooooo daisy is a pitbull mix and Milo is a demon 🤣🤣 no Milo is, we think, hound and rotty mix!