Fear of Uncomfortable Sensations
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- Опубликовано: 24 июн 2022
- Touching on Claire Weekes and Paul David's principles on how the fear of uncomfortable sensations (and fear itself) keep us anxious.
Watch the full video here:
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I’ve looped into severe ocd and anxiety 3x. First time I lost a year or so of my life to complete fear. Second time I lost my gf and had to fight back for my life. This time I triggered the trauma and have been fighting since December. It’s gone from extreme worry over health to fear of fear. The next step is usually the guilt of how much time we let pass by because of this disgusting disorder. The skin thing is SO REAL. Causes skin pains and dry skin and sensitive skin all of it
Paul David straight up ripped Claire Weekes off! But this is a good video.
2 years of the same symptom 24/7definitely makes it hard for me.
I literally freeze up to the sensation of anxiety and have done so for years now it is hard to alow the sensation to flow
I was find something today that anxiety disorders are chronic, because there is some physicly faulty circuitry in the brain. I don't know? Makes no sense to me. Its more logic that the brain is established high anxiety level as a default mode.
Sitting in a cabin on vacation..heater On..fireplace on...eyes are Dry and its giving me anxiety..i know .i know..i just need eye drops..but meanwhile 😪😪
Rob does this advice work with sensorimotor also. My fear cause my mouth and lips to become dry and the dryness causes fear of never getting over the dryness.
Sure does!
thank you Rob.you are an angel.
And j sarno