Supplement Combinations for Clear Youthful Skin , Complexion Glow and Restored Vitality

Hello Guys , Welcome to another informative , value packed video on Supplements .
This video includes a segment for Young Women and Matured Women .
Please Like , Share and Subscribe .
Disclaimer:
My videos are based on research and personal opinions only , kindly seek medical advice and consultation before taking the advice in this video .
Time Stamps
Intro :0:00 - 0:53
Agenda : 0:54 - 1:17
What are Supplement Combinations : 1:18 - 2:49
Compulsory Nutrients for Young Women ( 20s -30s ) : 2:50 - 6:59
Supplement Combinations for Young Women : 7:00 - 10:53
Compulsory Nutrients for Matured Women ( 40s - 60s) : 10:54 - 15:00
Supplement Combinations for Matured Women : 15:01 - 22:12
Products Mentioned
Beta Woman Supplements - 30 Days Capsule
Spring Valley Evening Primrose Oil
Dr Formulated Probiotics amzn.to/3OmTH86
Well Woman 50+
Puritan's Pride Calcium and Vitamin D3
Puritan's Pride Omega 3-6-9
Social Links
Instagram - for my daily lifestyle - / iameniolao
Tiktok- for mini selfcare nuggets - / iameniolao
Facebook - let's be friends - rb.gy/cw9sc
work mail - [e-mail]
Tags : supplements for glowing skin , Supplements for young women , supplements for skin hair and nails , supplements for fair skin , supplements for gut health , supplements for youthful skin

[@japhethodudu6445]

Women should take OMEGA 3, 6,9 the complete set. Not just 3 or 6 alone

[@debbiescorner2905]

U re a sweetheart, guys make sure you watch all the ads that how to tell her thank you 😊

[@eniolakolajide]

Thank you Debbie 💓💓🫂

[@alirosemarychewe8100]

I am waiting for the month end impatiently to get these supplements because skin is a manifestation of what is happening inside us as you really said it. I hope they are not expensive my dear

[@emilyjames285]

Skin is the manifestation of what is happening inside you. That's true sis👏🥰

[@NinaReactsTv]

Coming across your page from Tiktock is a gift the universe gave me this year. First working on my feminine energy, then trashing all this organic skin care products to dermitologically tested skin care products and lastly... I've started taking supplements . I currently take Evening Primrose and Reload.
Keep educating us babes. Kudos.

[@oluwapelumiosikomaiya4459]

reload is great,,,but the price has escalated from 6kplus to 1ok

[@NinaReactsTv]

@oluwapelumiosikomaiya4459 Yes it has oo. What can we do. Things just keep getting expensive 😕

[@eniolakolajide]

I love this for you Abigail ! I really appreciate your wonderful feedback ☺️🫶🫶

[@HOMEMADEbychefbevy]

She has really help me too ❤️❤️

[@titilolaadenekan456]

I love this video. However not everyone in their 40s, 50s have kids.

[@hopeinnocent3987]

You've really aced this skincare/everything women thing .
You're so intelligent, and your words properly articulated.
Greater heights Eniola

[@Obey_the_Lord]

Hmmm! Some people were born a leader. I love how clear you speak. Well done, this video is very handy.

[@sylviedunn5011]

Thank you so much , I am in my 40s and my skin is glowing thanks to your information. I am huge fan!! Keep it up girl. ❤❤❤❤

[@eniolakolajide]

💓💓

[@TheAmazingmayowa]

The way I
Clicked fast to rush the video and like it.thank you sis

[@eniolakolajide]

Mayowa !! 💓💓☺️

[@TheAmazingmayowa]

@@eniolakolajide Yes Sis, thank you for all your videos

[@preciousgimba7789]

I always love visiting your page u impact alot of knowledge

[@sallyomae9262]

I feel so affirmed because I take all the vitamins for my age group that you mentioned. 😊

[@FaithAbies-q6g]

When you mentioned puritans pride I knew you know what you are talking about....tested and trusted. Brand really matters when it comes to supplements

[@nazfav2757]

The brand is good

[@umeriohaanthonia5716]

I just love everything about you, your patient in explaining things is superb 👌

[@barbiegrills1148]

Evening Primrose also helps menopausal women to stop hot flushes and regulate their hormones

[@yvettesenanunekpeku]

Hello queen ❤. Thanks so much for another masterpiece. This video is truly educative and all ages can take a thing or two from it. I can honestly tell a lot went into the preparation and making of this content. Much love Eniola 💕.

[@eniolakolajide]

It did 😩!! Finally someone that sees it . Thank you Yvette ❣️

[@sharonemordi]

L0

[@onwordijenifer9294]

@@eniolakolajide please what's the dosage of each of them on a daily?
Also should there be a break from using them? Thank$!

[@nanaboateng9540]

A very intelligent woman, Good information I must say.

[@ChinenyeEkwunife-ux6mp]

Thanks elot my Darling, your Teaching is always inspiring, More Strength!

[@eniolakolajide]

Amen ☺️

[@favourgabriel3871]

Thanks for your teaching

[@cherrydestinations7388]

Thanks for your detailed information.keep it up

[@sannyc2325]

Thank you for sharing this information sis.

[@elizabetheka1843]

Am first thanks 🙏🙏 very insightful

[@eniolakolajide]

🫂🫂💓

[@francynnedimma1169]

Thanks eni, this quite educative, I even brought out my jotter.❤

[@lauraaduke3054]

Pls can you make a video on supplements for young and elderly men😢. I'd love to know what to get for my Dad.

[@ikechiehirim955]

Wow, you are on point my beauty, thanks a lot ❤❤❤

[@HopeEdet-g9n]

Please for the young ladies are we combining the betawoman with all the vitamins like vit b,d3, and probiotics to take at once or does betawoman contains all of them. I just want to be sure though

[@ginikaflorence1450]

Nice video Eni, I learnt a lot. Please can I combine reload and evening primerose, I’m in my early 30’s

[@Veratalks1]

Thank you so much ma, this is the video I so much needed and I love and understood your explanations ❤

[@eniolakolajide]

Thank youuu ❣️❣️

[@beebii8400]

I love you eniola, this is how detailed i like things tk be explained, ❤ from this side

[@user-eg9lp5mr9i]

This is very helpful, i am currently taking well woman plus and I am beginning to notice healthy changes

[@ChikaTessy-pc7iw]

I always enjoy your your content thank you so much dear❤❤❤

[@tegaedema548]

Thank you so much for this video, ma. Please, i have noticed that in your videos when you refer to products, sometimes, you either dont insert the images of the product or when you insert them, they go away so fast from the screen. i am not able to read the names of the products. please, could you make the images stay longer? Thank you so much.

[@francynnedimma1169]

Just pause the video to see the description on product or better still screenshot the product and the picture will be on your phone

[@Chachalove247]

Hey dear thanks for your video it has really been helpful I bought evening primerose oil and it’s helping my menstrual health now ❤

[@elsyokekpe5853]

Babes you are doing so well. Came across your page on TikTok and I had to also go follow you on IG because I love how you take your time to educate us. I admire your effort, so educating❤️

[@edithehigiator3340]

What about those in their 40s that is not married or have any child yet. Which supplements can you use. Thank you

[@cynthiakgbelia]

Thanks for the heads-up

[@nazfav2757]

Thanks for this Ma

[@umeokavivian2356]

Thank you so much for the video love ☺️
So informative 🥺

[@eniolakolajide]

🫂🫂

[@Jblinks_Empire]

Daravit woman is great

[@gbemisolaisrael5236]

I love you Eniola, you are always detailed. Thank you 😘

[@EbereLizzy-c4m]

I'm in my late 30's can i take well woman supplement?

[@user-hs2yt4ze8h]

Hello Eni, thanks for this wonderful topic, I love the way you explained the whole thing in fact you did Justice on this topic, I pray for you more knowledge in Jesus name amen❤

[@idarausenabasi]

Is it advisable to take these supplements everyday?

[@yasminahmed7140]

Thank you for this video ❤️

[@chinyereifeagwazi5293]

Nice one babe,keep it up you have being soooo helpful

[@praisesogbogu6509]

Thank you for this❤
Please as a first time user of salycylic acid, what cleanser or product do you recommend for a dark skin please? Your recommendations 🙏🏻🙏🏻 thank you

[@gbwempire2758]

thank you so much for every knowledge passing, we truly appreciate. kindly advice someone in her thirtys, that is possibly done with childbearing and is on family planning on the supplements to combine. thanks and God bless you for us

[@jemimahopah9842]

OMG!! I enjoyed diz video for real....keep it up gal ur videos r so educative thumbs up...

[@beebii8400]

❤ you are doing really well and beautiful job eni, thanks for taking your time to enlighten us thank you so much xoxo

[@emilyoyedele-mu1sh]

This is helpful, thanks so much

[@melgriefito1387]

Thank you Eniola for sharing your videos with us around the world

[@realpearl2752]

Nice one my lady.
Grace all the way

[@enyiemmanuel1751]

Eniola , thank you very much for sharing this with us ...
This is very helpful.

[@VivianOhale]

Thank you so much ma ☺️

[@uguruchiamakaeunice3821]

Thank you ma'am ❤❤❤

[@GLORYNTEN]

Thanks alot for sharing your thoughts

[@homamenimlouisa2188]

Hi Eni I'm in my early thirties but I'm a mother of three, which supplements do you advise I take (is it the first three or the ones for the mummies???)

[@ndifrekeclinton1747]

brilliantly done. Love your videos Eniola

[@peacevictorniceone791]

Thanks for your taking time to explain these God bless you

[@princesscharlyprincess3763]

Thanks for sharing ❤

[@MoreToOthersLessToSelfCharityH]

Nice one,weldone

[@samsonlawson9466]

Pls make a video for men aswell, thanks alot for what u do

[@kunnusena8103]

Mrs Eniola..you are darling! Since I come across ur Chanel has been a thing of excitement & am learning from it every day. Thanks a bunch for this review....😍🤗

[@adenikeojo1246]

You are doing great, thanks for the advice

[@affiongasuquo7707]

This video is really educative, please for the lady in her 20s and 30s can one also take the
3 6 9 omega oil?
And all this supplement should it have a time to give a break or consistently?
Thank you

[@user-yn5ut9nu4y]

Pls can u list out the names of the combinations of supplement for 30s

[@lawrenciamars-so6yj]

Thanks ma that was really helpful ❤❤❤

[@Grace-tr9xh]

Thanks you are doing well

[@the.yechii]

@Iameniolao Thank you for the very detailed video
Please can you do one for the men as well, so I know the right supplement combination for my dad and brothers...
Thank you 🤍

[@jonellholly5087]

You are so informative and absolutely beautiful. Thank you ❤❤❤

[@tytocarenigeria9616]

Kudos Eniola

[@catherineonoriede3962]

Thank you Eniola, please recommend other probiotics just incase I can't find this one.

[@romanusvivian7705]

Nice review dear 👍, please this supplement you mention for young ladies,the three of them how many capsule will someone be taking in a day?

[@eniolakolajide]

I take one .

[@joyulimagabriel2031]

Thank you so much for always educating us on the right things to do and not following the trend i pray for more and more wisdom 💕💕

[@veronicachigbundu441]

Thanks Eni you are the best

[@okuonghaecordilia9285]

Thank you so much Eniola I really appreciate this, especially for my mom those supplements are needed ❤

[@dorothylove4649]

What about well woman ..is it good .

[@chinyelunwaokafor2187]

I met this on time and I love what i learnt. Thanks sis. Pls I can't see the probiotics supplement u posted. Pls can i get the name because I'm heading out to get mine?

[@ekpuduodion9056]

Good evening Eni, thanks for this video. I'm in my 40's and I get tired sometimes, insomnia, nervousness, anxiety etc. Please I beg you help me with the list of what to buy. Hope to hear from you 🤗

[@ekpuduodion9056]

Good afternoon Eni, hope you are doing good. Hope to hear from you.

[@lutherwatson402]

Sounds like you have low estrogen. Look into vitex, dong quai and black cohosh. Research those and see which would be best for you. Or drink you some hormone balancing tea.

[@zandrachinwe5701]

Look into magnesium supplement

[@ekpuduodion9056]

@@zandrachinwe5701 thank you

[@maguettendiaye9502]

yes magnésium suppléments are interesting in treating insomnia

[@simplysaheedah2140]

My question is, is there a time when we need to take a break from supplements, bcus I do believe that the kidneys does a lot of work processing these supplements, I use to believe there should be a 3 months interval breaks, will like to hear your opinion on this pls

[@shalomukaigwe3746]

Yes these supplements shouldn’t be taken often like most people do and always ensure to take drugs with LOTS of water, no matter what drug. Water also helps the kidney in breaking in down fast to avoid kidney stones and the rest.

[@ayonna717]

​@@shalomukaigwe3746are you saying water is bad on the kidneys?

[@brightjohn3053]

Can I take the three at once

[@clementblessing5872]

Thank you for enlighting me❤

[@thelordeglouda]

Eniola please do a how to clear sunburn video...thank you

[@CreativePublishersAcademyandCo]

Thanks for this!

[@abiolaokunlaya5170]

Thank you Eniola

[@eberenwose3142]

I love u so much, tnxs for your teaching

[@ednagoodluck8254]

Thanks so much

[@justinaokwara2851]

Thank you ❤

[@williammichelle9651]

God bless you Eni

[@ugochukwuemmanuel4847]

You are a blessing ❤

[@FaithChizoma]

Thanks for this Eniola, please i have vitamin E, evening primrose, glutathione and vitamin C, hope am good to go sis

[@ifeomaiheanacho8095]

Ff

[@PRELOVEDSTUNNERSSHOP]

Please Can you do something Similar for men? Thank you.

[@YetundeRafiu-in4xv]

Thanks a lot for all the educative videos so far, you’re such a sweetheart 🥰
Please I have a question, can I mix coconut oil with message oil, for my Dry Skin or which would you recommend I mix with my coconut oil? Thanks

[@ogundipekemisola5235]

Good day Mrs Eniola.I came across your video and I fell in love with your teaching. Pls Am in my 30s, and am a nursing mother. Have not seen my period since I gave birth,and my baby is 9 months. pls can I take the supplements you listed for the young people? Pls I will Appreciate if you can help me out ma. Thank you

[@beautifulfeetinzion]

Good girl. God bless you

[@VickyVicky-ry1eb]

Thank you very much for this video ma'am..... Pls can men use this supplement?

[@ogomsseries]

I have taken note of the supplements, i am on evening primrose, just started thou and will introduce some you reviews.

[@eniolakolajide]

❣️❣️thank you so much for always watching my videos ma’am .

[@josephineeniu3597]

Please 🙏 we need video for young boys age 15 and above

[@SilverDaniels-jw3cp]

Thanks for your review! Pls can I add cod Oliver oil 1000mg to a Beta woman supplement.can 30plus of age take it?

[@adaezeokoro7070]

Thank you Eni for this video, can you tell me another good probiotics to use because I can't afford the one mentioned in the video thanks

[@funpurry]

Thank you

[@blesseddoris3665]

Thank u very much dear u are bless

[@RareveerahDovah1808]

Thanks eniola,
Please if I don't have cystic acne....can I skip the second option...the evening primrose?