Episode 83: Athlete Nutrition Profile - Jonathan Levitt

Welcome to Episode 83 of the Eat for Endurance Podcast, and my FIRST real video interview, featuring Jonathan Levitt. Jonathan is based in Bolder, Colorado and wears many different hats as a runner, podcast host of ‪@forthelrpod‬ and senior sales executive over at ‪@InsideTracker2‬.
We had an awesome conversation on all things running and nutrition, and went off on more than a few tangents, which always makes for a fun episode. I particularly loved hearing about what Jonathan has learned from interviewing over 300 podcast guests, and talking about the many iterations of “Boulder average” that he’s encountered since moving out West. I’m also very curious to hear about his N of 1 40-day experiment with ketones, which we chat about towards the end.
Thanks for spending some time with me Jonathan and I hope you all enjoy this one!
#sportsnutrition #running #performance #distancerunning #nutritiontips #eatforendurance #dietitian #boulder
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Disclaimer - all information provided is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendations.

[@forthelrpod]

thanks for having me on!

[@emf7654]

Nice!