38 min FITBALL FULL BODY WORKOUT

This is a challenging class. You will work on the strength and conditioning of the entire body. Controlled and the smooth movements will bring your body to the next level.
Sandra Koder is a certified; Personal Fitness Coach, Mind Move Instructor, Neuro Pilates Teacher and Prevention & Post Rehab trainer, dedicated to promoting health and wellness.
After finishing her studies at the prestigious, private sports academy - Glucker, in Germany - Sandra completed a ‘Technogym Master Trainer’ diploma and, began her work as a Fitness and Rehab trainer, specialising in functional movements.
Based in Dubai, Sandra works as a Personal Coach and Pilates and Body Toning Instructor.

[@user-so1hs6tz4s]

Спасибо! Прекрасное занятие🎉🎉🎉

[@manigemahamadi2814]

I am so thankful because of beautiful workout

[@leopoldlanggartner-le6qk]

Thanks a lot. Very effektive!

[@user-lq1ir7eo5n]

It was a great work out! Thanks a lot!!

[@vesnajoca5176]

Bravo Sandra!!!!!

[@_ira_2316]

Nice class !

[@user-tf9dn6op4r]

Очень круто!❤

[@elenamorales7780]

I like it so much. Thanks😀

[@nottambula79]

beautiful workout, thank you for sharing it!

[@richardmiller5818]

Awsome

[@reddog6256]

Football flur?