WHAT I EAT IN A DAY (gut healing & finding balance)

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  • Опубликовано: 26 дек 2024

Комментарии • 19

  • @kayla.nelson
    @kayla.nelson  Год назад +2

    Use code KAYLANELSON60 to get 60% OFF + FREE SHIPPING ON YOUR 1ST BOX on your Green Chef box at bit.ly/3xmZylw

  • @keithlass
    @keithlass Год назад +7

    Hi Kayla, I j was just in the process of watching your newest video and what you said in the first 10 minutes was amazing! You have nailed my life in one segment ! I’m an older woman I’m in my mid 50s and I love you by the way, you are amazing and so much energy. I can’t wait for your next videos to come out.!!! I am 55, I have been fighting with my weight my entire life, I don’t know of any time that I haven’t been on some sort of a diet. My relationship with food is damaged to say the least. But what you said was eat food as a nourishment, fuel for your body. And we all need to enjoy food, in moderation of course😛 …That sounds so simple, but diet culture has been hard on a lot of us and I just wanted to say thank you for bringing it, and being amazing! Have a great day!!

  • @LiCarol
    @LiCarol Год назад +1

    This was fun to watch. I have gut issues, and I focus so much on what I eat. It takes the enjoyment out of food. This video touched me. It's hard to explain. Also, I just love coming up with a meal just using whats in the fridge and ending up with a great meal. Thanks for this vid❤

  • @ulianabakhtiyarova6872
    @ulianabakhtiyarova6872 Год назад +3

    I used to work at The Fresh Market and can say that they are making that chicken salad with rotisserie chickens that they sell in deli. Trust me, as an assistant store manager I had to jump in and help pick those chickens at the end of the night so we can make salad first thing in the morning 😁That’s why the salad is so delicious, just like many other things at TFM 😁

  • @justinegoddard6728
    @justinegoddard6728 Год назад

    your skin is GLOWING!!! love this video❤❤❤

  • @RebeccaABeaudoin
    @RebeccaABeaudoin Год назад

    Love the change in your editing style for this

  • @jh-iw5eb
    @jh-iw5eb Год назад +2

    Love the video! 💜 What all did you put in your coffee? It looks so delicious 😋

  • @tamaradiehl1571
    @tamaradiehl1571 Год назад +1

    Have you tried Poppi the drink? Good for the gut too.

  • @moew4541
    @moew4541 Год назад

    Hey Kayla,
    what skincare products do you use? You got a very nice and healthy skin. I recently saw one of your videos from 2 years ago and your skin is looking so much better!
    Would love to hear from you. Thank you

  • @keikosurfs1747
    @keikosurfs1747 Год назад +2

    Ok girl I am totally going to buy one of those ice cream makers! that made my day!😀😺🍨💜

  • @AnnaMorris-cc5yo
    @AnnaMorris-cc5yo 5 месяцев назад

    Try mayonnaise, Sriracha, and maple syrup with sweet potato 🍟 😋

  • @heatherk569
    @heatherk569 10 месяцев назад

    Im impressed, and inspired

  • @elm3892
    @elm3892 Год назад

    Awesome video. Also, where do I get the glass coasters???

  • @rachelsl9
    @rachelsl9 Год назад

    So funny, I literally made protein oat dark chocolate chip pancakes, sat down to eat & watch your video & you’re also eating pancakes 🥞 lol

  • @kasiowelove1
    @kasiowelove1 Год назад

    Not gonna lie, that ice cream thing really got my attention!

  • @failsfunny3563
    @failsfunny3563 Год назад

    ❤❤❤❤❤❤❤❤❤❤

  • @Randilynn66
    @Randilynn66 Год назад +1

    You probably weren’t alive or you were a young child in the Snack Well era. They were a fat free cookie that people were going nuts over but they were loaded with sugar.Everybody thought oh they’re fat free I can eat more. They were getting more sugar than if they had a regular cookie

  • @Irene-xv6nh
    @Irene-xv6nh Год назад

    😋😋😋

  • @chescook1585
    @chescook1585 Год назад

    👋🤍