Titan Arm Training | Mike O'Hearn
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- Опубликовано: 21 апр 2024
- 💪🏼 Get all my workouts here titantraining.mikeohearn.com/
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🥩Titan Meal Plan And Access to Titan Crew: titanmealplan.mikeohearn.com/
📱Mike O'Hearn IG: / mikeohearn
🖥 My website to find all the shirts and workout plans and so much more: www.mikeohearn.com/
All barbells in my home gym are from: store.kabukistrength.net/?ref... Use Code TITAN to save.
Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.
Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.
He is also the creator of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry. 
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Everytime when Mike is checking his gym buddies form from the mirror i think hes looking more to himself rather than their form lol
Baby don’t hurt me
Mike lives for watching himself in the mirror and showing abs😂
But still have respect for good lifting and keeping strong for all these years
He is.
Man, I started watching this video and that is exactly what cames to my mind. He IS looking to himself, no doubt.
Bro. Not cool. Not cool bro. Bro. Not cool........ Baby don't Hern me.....❤
Hey Mike
I'm a big fan of yours from Australia. I've been lifting since I was 14 and I'm 32 now. You're such a great guy and I really appreciate all that you do. Big love from Australia
Thanks Mike !!
Keeping us motivated!!
To be able to share, your knowledge is awesome showing people that are just starting out how to do it and not just from some wannabe way to go been watching you for years keep it up
Mike is proof age is just a number. Pure class
Drugs helping too
Hgh is great
Hgh is great
Yeah, age is just a number. I always find it really sad when people as young as their 40's say they can't go heavy anymore and have all this pain, it's really surprising to me. You even have people who think like 48 is too old to go heavy, when the exact opposite is true, that's not even old. Not everyone is going to be like Mike, but everyone should be going heavy still in their 40s, and that should really continue your whole life but in a safe way. As you get older you want have that connective tissue and stability built. Going heavy properly should prevent injuries as you age not cause them. I'm not really talking one rep maxes, but heavy medium rep ranges or even sets of 5. Don't run away as you get older. Even if you're having trouble making progress as you get older, you should still at least be maintaining what you built. You should never lose things, we go to the gym to make progress.
@3:04
Bish what R u doing???
🤦🤦😅😅🤣
Women
It’s a bit stupid doing it in front of the mirror but that’s a form of explosive work or GPP training. Not saying she’s an athlete or that’s the best form. But there’s other ways to train to bodybuilding or powerlifting. You would probably be laughing the way Track & field or other sports athletes train due to ignorance.
I love watching these videos I always get a narcissistic vibe I love it
You can change your physique at any age. It's never too late to start being healthy! If you're reading this I believe in you!
Very true, good message. People are real babies about age today. People think by the time their 50 they can't go really heavy anymore, which is silly to me, that's not even all that old, it's not 80 it's 50. The exact opposite is true if you have been training properly. You should be going heavy, and have stability and connective tissue built up to make injuries a lot less likely, not more likely. Sad to see the state of affair people are in. You can make progress at any age actually.
Keefe gettin it!!
legend
Mike is the best
A healthy lifestyle is something you refine over time - not overnight
i always find it interesting to see what some of the people in the background are doing
HEARN IS GOOD PERSONAL TRAINER 💪💪💪
Майк, уважаемый Майк. Уважение из России. На Вас приятно смотреть по причине того, что у Вас доброе лицо, добрые открытые глаза. Именно человечность в Ваших глазах притягивает внимание к Вам. Вы светлый человек. И искренне хочется пожелать Вам чтобы Вы всегда были добрым и чистым человеком.
Slava Ukraine.
Pora Dedu idtji v Pensiju a ne v drugie strani krovj vilevatj.
@@AK_Catholic_Traditionalпричем тут политика. Я пишу Майку.
THERE IS NO MORE ALPHA THAN HEARN, HEARN IS MAGNIFICENT AND ROBUST 💪💪💪⛰️⛰️⛰️
nice
MONA TALKING SHIT😂😂😂
Hey, that's my boy Anthony Cavalero from the Righteous Gemstones aka (Keefe).
Doing the exercise the way they are doing it. What is the difference from underhand vs. overhand?
Underhand: biceps & overhand brachioradialis
If gym was a Jungle , Mike would be the king of the Jungle no doubt
Crazy how you look
Its very nice of mike to show also to some homeless guys how to train properly:) train or trein? My english not to good sorry hehe
who are those guys
You look like Lord Farquaad
Put some pepper on that bad boy
Don't
Keif!!
Mona is strong and her form is spot on everytime!!
Minimum 27% body fat! In the thumbnail. Stay away from the PIZZA Mike.
Just educate yourself and continue learning from Mike. No reason to go after him. Improve yourself man.
What is love! Baby don't hurt me don't hurt me no more.
Был бы я бабой....
Guy went up in age to 55 and is now going from 55 back down to 49 and then into his 30s. You guys think you're smart reverse-dieting, try reverse-aging.
But you showed abs show arms for arms day lol Jesus Christ changes everything He loves u & type n upci church locator 4 church near u try Acts 238
Mike needs to buy a new toupee, this one is looking super greasy.
That camera Lady always yappin.
Mike o'hearn is a philosopher, modern day Socrates.
He's super intelligent for sure. That's part of the reason he's been able to do this as he ages. You need to really know what you're doing to make it happen on top of amazing genetics . People say steroids, but that's meaningless. People take steroids at every gym in America, and there are all kinds of small guys on steroids with almost no strength. Mike is just next level in what he can do.
@@billj4525 100% agree. Mike a legend, I tell my gf if there any man I'd go ghey for it'd be Mike. No homo