Mike O'Hearn Full Day Of Eating 30 Day Blitz Day 23
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- Опубликовано: 4 дек 2023
- 💪🏼 30 Day Blitz Volume 2 titantraining.mikeohearn.com/
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Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.
Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.
He is also the creator of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry. 
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What a woman! Mike is such a role model & inspiring and now his lady knows how to cook and make the perfect spoonful! That’s a real happy meal!
Mona is literally the ideal wife. Amazing heart and takes amazing care of her husband and family. Love it
💯👏🏾🙌🏾
Don't forget, she's happy since Mike is taking care of her. If he's doing his part then she will go above and beyond. Amazing couple!
Other than enjoy seeing yea’s in the gym, it’s also a treat watching you and Mona cooking and eating in your kitchen with a laid back atmosphere.
Mike you are a major inspiration for me. I've just started back at the gym couple months back. I just recently started watching all your videos. Your energy and knowledge is amazing. I've learned a ton.
Mona is a fantastic wife. I love the energy of you guys.
Wishing you the best from Scotland.
Good to see the family together and having fun. Healthy normal behaviors.
I love how discipline your dogs are. They don’t even steal the food when it’s on the ground right in front of them.
Your nutrition is key and masterfully engineered 🎨🖌️ . That's why your the icon of old school and new age ,timeless bodybuilder 💪💪🙏
Every single husband on earth wishes to have a wife like mona. Always there helping and supporting wholeheartedly.
29:06 😂 How Mike comes up from the water 😂
He is eating like a king!!!!!
I'm at work hungry and this video comes up of O'hearn eating my favorite breakfast!
This is interesting to think about, especially your diet Mike. Brilliant video, lots to think about!
Mike, you have an amazing wife! She supports you in best way possible! Keep it up!
Great wife!! Good food! Life is good. Enjoyed this one.
Great video. Wonderful family, Mike.
Mike’s food videos are my favorite to watch
I tuned in for the tren. But that breakfast blew my mind.
What a wonderful wife you have, Michael.
nice what a full course. thanks Mona
Mo is one in a billion
Mo is one in a lifetime!
Awesome, thanks for inviting us in your home, Christmas blessings to you
Loved watching her help you eat. My wife is on the same track on helping me eat healthier and I’m needing every bit of motivation
Thanks for making my life better, Mike.
Mo is amazing
i wish mona could cook for all of us , what a gem
The eating & food videos are the best! 😂
Awesome channel. All the food she cooked is looking great. As someone who’s 38 and feels like 55 is not an eternity away mikes fitness work ethic is very inspirational.
What A Great Couple!
I love this video! ♥️
This was wholesome ASF..❤
We can learn a lot from Mr. O'Hearn for sure
I enjoy this immensely.
Love these videos nice ❤
i could watch her cook all day shes real cool more of these Mr Mike.
Mike's living the life. Free, rich and does what he loves with a great wife.
Mona is a big part of why Mike is always on track plan on path
Yessir! I did a video about what calories are and have an example in there of a 1700 calorie day, either one meal or 4 and 2 snacks!
This is joy!
She’s super cool 🙌🏼🙌🏼
It's crazy how other bodybuilders would argue that eating type of food isn't the way to go, but here is this man with a built body eating these exact foods.
God bless this woman. Respect
Fascinating.
Bro eats his food so passionately that looks like there is a mind-food connection
I always give my dog some of my steak and chicken. As I’m cooking she just stares at me 😄
Thanks Mike and Mona.
Dude Mona food looks so delicious 🙏 You Guys are Fantastic 🫶
greatness
My mouth is salivating looks so good
Great video, i understand getting in all the calories, protein and carbs, but how healthy are these foods ? Nitrates , chemicals additives, preservatives etc. just wondering if that is a concern. Thanks for the great videos!!!!
Mike is hilarious man, the guy is like a toddler being fed 😂😂 “Do pimentis do bacon???” 😂😂😂
Amazing woman! Respect!
Whatever he’s on or off you have to respect the discipline
Yeah people thinking just steroids will get you abs at 50 and a 500 ib bench press are delusional..life time clean eating, genetics and 40 years lifting. If I eat this on the morning my bowels would explode
Сколько смотрю спортивные каналы и бодибилдинг, ни разу ни у кого не видел, чтобы жена вот так принимала участие в готовке еды, круто когда есть такая и красивая и наверняка умная и умеет готовить партнерша, молодцы респект 💪👍🔥
That breakfast looks amazing
Mike swimming then eating 😂😂😂 then puts his head in the water that was funny 😂😂😂
Blessed!
All good men need a Mona in our lives god bless their family 🖤💯
Счастливая Семья ! Залог Здоровой жизни )) Приятно смотреть на вас
Real couple. God bless
She’s totally awesome 👍🏽♥️
She is wonderful. Bless that woman
Bro why are you posting They/them comments everywhere???
@@jacobshexladder wanna know why?
Mike is a Beast and need to eat like a Beast. 💪👊
You're an inspiration!
Next can you do the full day of injecting 30 day blitz?
He's not on "anything" in particular during the Blitz.. at most some low dosage of testosterone. It's when he gets cut/shredded every now and then that he'll most definitely couple the test with some other compounds to keep the size and muscle mass. It's well known that nobody, no matter how great your genetics are, can cut over age 50 and maintain that level of muscle fullness and definition. Of course, exceptional genetics helps, which Mike ubdoubtedly has.. but there's no way the shredded physique (again, when he gets to that time of the year) that's simply achieved through calorie restriction, water and sodium cuts, etc.. Anyhow, credit to Mike for remaining consistent through the years.. he's an outlier 100% compared to the rest of mortals over 50.
@@josefernandez7780has to be on something to process all that food. Berberine l or glucose pills. Insulin!? Like hell
Healthy Disciplined, life style, Natural SUPERMAN .🦆🦆📈🦆🦆
MR Mooi lekker eet smakelijk 💪💪👍👍
Happy support family 💪👍
Mona is the best. Simply Amazing.
Wearing t-shirt in the water, leaving 3/4 of the pasta-meat balls to the dog....something goes wrong in this house.. 😂
Mona is a gangsta! Awesome video good looks amazing!
Denny’s got nothing on, Mona, that’s the healthier version of the Grandslam.
THIS guy HAS everything. Even someone to cook for him ....FUCK!@#@!
That's how you eat! If he always have this wifey support.. Yes guys, he is natural, Mike is consistent, train hard, I know he sleeps minimum 7 hrs & this diet. It is 40 years of doing this, some people just don't even know what discipline is.
you guys are lovely ❤
Maik saludo para argentina geniooo
What a cool guy :D
Wow....That was a yummy video! loved it
bless up
I watched this video at the wrong time, im starving 🥴
gigachad brought me here love u guys as a combo was a huge fan of u on AG days
Michael is the OG gigachad. Old school
The perfect bite
She is awesome. You guys are cool
get yourself a woman that calls you titan. Living the good life Mike!
How did you make a red ale out of juice?
Damn lucky man
I just ate now I’m hungry again 🤦♂️
What's the calorie total and macros on this FEAST of a day big man?
You’re wife is the GREATEST Mike, those woman are rare nowadays ❤
ma guy is living the dream
Lol that pineapple joke at the beginning, if you know you know
Mona is the king of the establishment. full stop
Mike please tell mona she is 🔥 and u love her on air.. she deserves it and she will love it! ❤☺
When you're on about 1300-1500 calories a day just seeing that burger at the end makes your stomach grumble and mouth salivate.
Mo in unbelievable
His wife is an amazing cook.
I still don’t see how anyone could ever say Mike doesn’t wear a hair piece. You can see that his bangs are the long part that he brushes back over the rest of it. Instead of asking if he’s natural or not I dare someone to snatch his wig off at the next expo.
😂😂😂😂😂😂😂
@@garethlatcham5993 gonna be glued on so whoever decides to do the snatching better pull hard. Lol
@mattdonovan2133 I think I've just pissed myself bro. Lmfaooooooo
Made me so hungry I had to make breakfast early
Live a good life Mike!
There was once a time when most wives were as awesome and supportive of their husbands as Mona. These days a wife like Mona is literally one in a million. Just look at these comments.
Also. .. i like how he made a cooking xhannel for the woman on his channel... Him eating just keeps you dorks on board
did he do 24 hrs fast previous day?