Mike O'Hearn Arm Training Basics
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- Опубликовано: 4 окт 2024
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All barbells in my home gym are from: store.kabukist... Use Code TITAN to save.
Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.
Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.
He is also the creator of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.
Just tried how Mike did his dips and I got a great pump for my Triceps. Keep the video coming Mike.
these guys seem super focused from pre workout lol
Hi Mike keep these vids coming, insperational
Please! Mike do a CHAD reunion!! Billy gunn, heath evans rob riches, larry wheels eric bugenhagen david laid!!!
heavy on del horse
Is that guy in black on a forever bulk?
Mike making sure his cameraman never surpasses him
On a heavy cycle
Ur just mad hes eating good.. mike pays him well andd he's a CAMERAMAN!!!! For christ sake
Dudes kind of all over the place .
@@freemantuffcakes
I'm mad about him being 25% bodyfat?
K
bro @mike those deep dips are crazyyyy!!!
MIke is my favourite cartoon character
My hero in the background in the track suit and shades in the gym..😂
It's just a thing of beauty
Keefe Chambers!! FTW!!!
1:25 don't you love it when your horseshoe kicks everyone around thru clothes ;)
....so you gotta pose to celebrate that 3:18 löl
I see Jeff is still on his bulk, huh?!?
Always
Obviously still triceps, but more chest the way Mike curled up doing dips
"Camera boy"
Hell yeah mike
hey mike just heard about doug passing away... why didnt you say anyting on your videos about him passing?
When did Joe dirt start lifting?
Mike has done it all without using anabolic steroids. Food for thought folks.
Many haters say shit about Mike but don't have half the knowledge Mike has I always notice when watching Mike he is a down to earth dude man and I personally learned a lot from Mike. I don't give a damn if Mike has taken ped's ya'll can't walk 10 steps in his shows. Respect to Mike, 🫡 SUPER NICE GUY
Those dips are nothing ‘crazy’ or new guys… they’re basically beginner level rounded back tuck-planche pushups in the gymnastics world, which is a starting point to exercises leagues beyond what most of us, including myself, and even big mike here, are doing in your everyday gym. But the guys doing them are also about half mikes size because that amount of leverage becomes astronomical
youre telling me shit I cant even raise my back to that level. To me thats some intermediate shit right there.
@@grtf47 in the gymnastics world i said…. Yes for us conventional weightlifters, this is not an easy variation
@@michaelcoppola7523 yea for sure
Ohhhhh FUX YEAH
Super star Mike is Arnold 2
You make memes right?
Put some pepper on that bad boy.
Kaise ho sir
What happened to Serge?
Homeless edition hehehe
Show your MMA training brother
Is it the satanic guy from The Righteous Gemstones but shredded?
noice vid
🍽 chow baby later....
WHAT IS LOVE бейби
Babe don't heart me
...heart? :D :D :D :D :D
Mike O'Natty
What's his stack?
Same stuff different day...
This Man forgot how to age or What?
Why is he training with a bunch of subhumans
Hey mutant kok
We all gotta start somewhere
In sooth, what be love, thou may'st inquire,
Oh, sweet babe, refrain from causing ire,
Do not inflict upon my heart a wound,
Pray, do not cause it such grievous sound.
No more, I beseech thee, let it be,
Thus tenderly I speak, unto thee.
LoL dude in tank top barely doing half reps for rope extensions N flexing his traps and delts harder than his triceps. Nvm the posing in the mirror. When did it become the norm and cool to pose etc every few minutes on top of filming and taking selfies non stop 😂 Def glad my gym doesn't have a ton of influences or Wana be bodybuilders doing that stuff 24 7
that guys an actor theyre just training and having a good time
Her form 😢
Who is the blonde hair dude is it Mikes boyfriend lol. Or how much is he paying Mike to train with him, I feel like theres not an in between