Размер видео: 1280 X 720853 X 480640 X 360
Показать панель управления
Автовоспроизведение
Автоповтор
Love him or hate him, Mike knows his stuff!
Who hates him??
LOL I know right? Yeah, he has a lot of haters... I dunno why. I've learned a lot from Mike and Mona.
@@BMO_Creativenaaa haters are one thing, and trolls are another. Most ppl just troll but not hate
I love this guy. He's still stuck in the 80's the way he acts and even his hair.
@@pardss9737 let the boomer be a boomer bro !! :D
Mike is absolutely right. Build the ligaments. Connective tissue. Don't worry about muscle. Muscle comes with it.
Ralf Moeller! 00:49
I love this concept so much. Is there any chance you would ever make a video on how to apply this concept of strengthening the ligaments for every muscle group? I would love to practice and train with this method more for all muscles
for legs its the box squat, for the back maybe its a pendlay row.
Bro mona strengh is impresive 😳
This is legit. Mike knows the body well
Mike is the real godfather of bodybuilding
I always learn from O’Hearn.
Thanks Mike 🙏🏽
You turned doc into a beast.I remember when he started to train with you.He was quite a normal guy.Not anymore
Very true what Mike saids tho always taking notes thanks Mike 💪
Definitly gonna do this tomorow on my Arms day.
Very cool idea I’m going to try this
Shhhhiiiit there is a Ralph Mueller
perfect❗️form‼️
thank you😁
Amazing info once again. Makes sense.
I love pin press, they were in my rotation this morning.
mona is strong damn
What about other exercises . Thanks
good stuff guys..
Titan is around 6'3 and 280-290 with a small waist so so it's not like whoaaaaa he can lift those weights that heavy of course he can cause he's big
Man Mike should really cut down on the Botox. He looks like a doll
It’s pause reps, I’d think most experienced lifters would do these on all body parts on occasion.
I wonder how to improve tendons in the knee joints .Is there any training for that.
Any other methods to strengthen ligaments
So what makes this better than floorpress for example? Same range of motion in this. Relaxation at the bottom?
MR Mooi 💪💪👍👍
Good stuff.
Baby don't hearn me
looks like a JM press
Excuses don’t kill the fat, exercises do.
It's weird why the elbows are out to the side.
7:29 lmao
Loosing tension is not a problem?
You’re already stronger in the eccentric than you are in the concentric. So here you work your weak point
@@trystanspiess4587 Will try in 1hour. Chest day
Is that Ralph Möller?
Who was the mr universe guy next to Mike & mona
Ralf Muller or Rolf Muller German guy
thank you@@lars1480
Like to see Mike wear a t-shirt one day
Messed up the surgery Mike, you are starting to look like a Lion
So will a life full of ped use. Ya clahn
I don’t no how he has actually built any muscleCoz he talks more than he trains he is talking 5 minutes between sets in allHisVideos , Jesus
He doesn't rush
Dude stop messing with you face
Love him or hate him, Mike knows his stuff!
Who hates him??
LOL I know right? Yeah, he has a lot of haters... I dunno why. I've learned a lot from Mike and Mona.
@@BMO_Creativenaaa haters are one thing, and trolls are another. Most ppl just troll but not hate
I love this guy. He's still stuck in the 80's the way he acts and even his hair.
@@pardss9737 let the boomer be a boomer bro !! :D
Mike is absolutely right. Build the ligaments. Connective tissue. Don't worry about muscle. Muscle comes with it.
Ralf Moeller! 00:49
I love this concept so much. Is there any chance you would ever make a video on how to apply this concept of strengthening the ligaments for every muscle group? I would love to practice and train with this method more for all muscles
for legs its the box squat, for the back maybe its a pendlay row.
Bro mona strengh is impresive 😳
This is legit. Mike knows the body well
Mike is the real godfather of bodybuilding
I always learn from O’Hearn.
Thanks Mike 🙏🏽
You turned doc into a beast.I remember when he started to train with you.He was quite a normal guy.Not anymore
Very true what Mike saids tho always taking notes thanks Mike 💪
Definitly gonna do this tomorow on my Arms day.
Very cool idea I’m going to try this
Shhhhiiiit there is a Ralph Mueller
perfect❗️
form‼️
thank you😁
Amazing info once again. Makes sense.
I love pin press, they were in my rotation this morning.
mona is strong damn
What about other exercises . Thanks
good stuff guys..
Titan is around 6'3 and 280-290 with a small waist so so it's not like whoaaaaa he can lift those weights that heavy of course he can cause he's big
Man Mike should really cut down on the Botox. He looks like a doll
It’s pause reps, I’d think most experienced lifters would do these on all body parts on occasion.
I wonder how to improve tendons in the knee joints .Is there any training for that.
Any other methods to strengthen ligaments
So what makes this better than floorpress for example? Same range of motion in this. Relaxation at the bottom?
MR Mooi 💪💪👍👍
Good stuff.
Baby don't hearn me
looks like a JM press
Excuses don’t kill the fat, exercises do.
It's weird why the elbows are out to the side.
7:29 lmao
Loosing tension is not a problem?
You’re already stronger in the eccentric than you are in the concentric. So here you work your weak point
@@trystanspiess4587 Will try in 1hour. Chest day
Is that Ralph Möller?
Who was the mr universe guy next to Mike & mona
Ralf Muller or Rolf Muller German guy
thank you@@lars1480
Like to see Mike wear a t-shirt one day
Messed up the surgery Mike, you are starting to look like a Lion
So will a life full of ped use. Ya clahn
I don’t no how he has actually built any muscle
Coz he talks more than he trains he is talking 5 minutes between sets in all
His
Videos , Jesus
He doesn't rush
Dude stop messing with you face