Basic Thumb Rules for BULKING - Guru Mann (Let's Talk)

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  • Опубликовано: 12 июл 2022
  • Basic Thumb Rules for BULKING - Guru Mann (Let's Talk)
    Question asked on my Instagram Story
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Комментарии • 432

  • @Prone2Gaming
    @Prone2Gaming 2 года назад +137

    Always on point with the nutrition advice, old Gurumann is back 💯

  • @Akramfitri
    @Akramfitri 2 года назад +4

    King of nutrition

  • @aryanjha2787
    @aryanjha2787 2 года назад +3

    I'm currently 70 kg but my aim is 85 to 90 kg .Then how to calculate my BMR

  • @mypoetry6348
    @mypoetry6348 2 года назад

    You awesome

  • @amitsingh-fl1rf
    @amitsingh-fl1rf 2 года назад

    Love brother

  • @gauravchaturvedi6503
    @gauravchaturvedi6503 2 года назад +8

    I was going to bulk from next monday.. Hoping so it will help me a ot ... 5x5 plan was superb it gave me s

  • @rishabbhatt2600
    @rishabbhatt2600 Год назад

    Heartedly thanks

  • @simranjeetsingh313
    @simranjeetsingh313 2 года назад +3

    He is LEGEND man....

  • @komalhundal187
    @komalhundal187 2 года назад

    Nice नमस्ते

  • @fitrajatlucky7029
    @fitrajatlucky7029 2 года назад

    Support guys

  • @nazirnadaf4489
    @nazirnadaf4489 2 года назад +191

    1. Calorie surplus - by calculating BMR

  • @khizerparkar
    @khizerparkar Год назад +3

    You will build Fit India because of you focus even on college going students. Always addressed you mention India in very video, your LOVE towards motherland is unsurpassed.

  • @vaasu_changotra
    @vaasu_changotra 2 года назад +3

    Really loved the new podcast style videos!

  • @savanfaye4203
    @savanfaye4203 Год назад +1

    Guru is most genuine guy and fitness consultant i found on RUclips ❣️

  • @navalsinghrathore8214
    @navalsinghrathore8214 2 года назад +6

    Guru man best physical trainer in the world...

  • @pavankdas3931
    @pavankdas3931 2 года назад +11

    Superb basic rules, Thank you sir.

  • @RahulKumar-ox4po
    @RahulKumar-ox4po 2 года назад +10

    Thank you so much sir for your precious knowledge 🙂

  • @MKFITNESS
    @MKFITNESS 2 года назад +29

    Amazing video sir you always helps us with all your free content 💯 i really inspired with you and i am also helping people to be healthy 😊 it's all happened because of you🔥✅💯💪

  • @rounaksubramanian1686
    @rounaksubramanian1686 2 года назад +14

    This is a very amazing and superb video bro telling about the basic rules for bulking and keep it up and keep training hard and be strong always and stay healthy and be positive and happy always but never give up on your dreams and take care

  • @vanshbisht6866
    @vanshbisht6866 2 года назад +3

    Whenever I want to know genuine information, I come to his channel 😊.