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How much Muscle can we Gain Naturally in 1 Week to 6 Months | Deep Info by Guru Mann
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- Опубликовано: 11 сен 2019
- How much Muscle can we Gain Naturally in 1 Week to 6 Months.
Depth Information by Guru Mann
Anyone else needs a bigger white board or its just me! Say yes!
Yes
Yes😊
Sumaer singh Yes ☑️
yssss
He said that he had ordered one big board. So we would see it in upcoming videos.
Once bullied for skinny body, now visions for MISSION INDIA FIT 🇮🇳
*THIS IS CALLED REAL TRANSFORMATION* 💯
Riya Gumber She Always Comes with Best Quotes👏👏👏👏👏
Good to see u always spreading positive vibes gr8❤❤
Welcome back
Riya Gumber one quote for you from my side
Her eyes 👀 have their own vocabulary.
What a beautiful language to learn😘 your cover picture is lit
Riya Gumber perfect comment ✌️
Jo koi guru Mann ko 😅 fitness man Bolta hn wo like KR ro
You are still loking like 20 year sir...👌👌😁😁!!""
30 year ke lagty hai😂
He is looking 9 months
@@StocksSanta 😂😂😂😂
Hmm but not 20, sir looks like 25 - 30 but then too very nice
Bund de de ohnu ...Punjabi a nale sund vadda hauga oda ....🤣
Knowledge daa khazaana, GM sir respect.
Regards
A humble follower of #GuruMannsir
Bhai yeh Rai Kahan se hote hai
@@gauravbisht7654 Bhai Punjabi hai hum
@@AJA46423 ok
yadav hote he
आपके इस मिशन के कारण मेरे जैसे गरीब लड़के भी बॉडी बना सकते है
भारतीय लड़के सदैव आपके ऋणी रहेंगे
Love you sir
आप जिओ हजारों साल 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤️🙏🙏🙏
Actual video starts at 11:40
I have no words to admire you SIR!!! You are doing fabulous job. Thanks a lot...
Most educated fitness trainer in the world respect💐💐💐💐💐
Hit like if u agree👍
Love u sir lost 15 kg follow your muscular 8 now 97 before 113
Let me know your insta id please.
CALL ME SIKU Big ups dear 💯
Bro I have 105kg and now I am slim fit and now my weight is 79kg
Guru Mann sir love you
Rushab Kale even I used to weigh 70kgs and my waist, well it is not appropriate to call it waist but anyway it was 40 inches... But now I have lost 26kgs naturally along with my waist is 26 inches!
Hard work always pays off! 💯 btw congrats for your transformation 😊
Esi video ke liye ek super like button hona chahiye one like per person is not able to fullfill our love for u
Lov u guru maan sir
It's perfect knowledge .... and we can not compare to other one with gurumaan sir..
He is best hero in fitness line
Thank you so much for this plan. Now, I can select my Goal easily.
Amazing and informative video again!! Keep sharing your fitness knowledge to us Guru Mann sir. Your big fan, love you sir!
Valuable information. People are basically uneducated in the field of nutrition. I hope your videos will clear their funda
You are the true patriotic men sir
Showering your love for your country men from abroad
Great sir👌🏾👌🏾💯💯🔥🔥💥
Thank you Guruman sir, for explaining us ,this complicated topic easily.
Huge respect to Guru paaji,
Paaji Love you keep doing Good work,
Mission Indian fit 🙏😍
Sir apke jaysi information paise dekar bhi nahi denga koi pure india me apkeliye to world he nahi hai sir apto guru ho sir ap guru ho I'm proud of you I'm salute on your thinking wow interesting.!
Ye baat such hai sir aap bhot se logo ke masiha ho
Love you sir mai aapko bhot time se follow kar rhi hu ☺️☺️
ONE of the MOST AWAITED Vlog❤️
That's a clean gain thank you so much for lots of knowledge
This is the reason why you are GURU !💯🔥
Wow! One of best teacher of my life.
Love you guru mann.
I wish this video would've never ended. It's a treat to watch you shower such valuable information upon us❤
Amazing stuff honestly amazing knowledge he is giving to us.
Gur mann sir is our real bodybuilding GURU.🙏🏻🙏🏻🙏🏻 THANKS SIR.
I really enjoy how he explain even if you aren't bodybuilder its really informative to have these knowledge
I respect gurumann sir
Genuine man with clear thoughts ❤
Thankyou so much for making such a knowledgeable videos for us.
True information given by our gurumann ♥️
Mere hisaab se aap ke jaisa trainer hindustan me to nahi hai aapke face se honesty najar aati hai
Sir jaise aap dikhte hai intelligent waise hi aap hai ......good information sir.
Awesome knowledgeable video sir jiii thank you and many blessings
We just love the way uh teach us nd we understand the science behind the body by wich our body reacts no youtuber explains like a teacher in the way you are teaching uh r not just giving diet nd WorkOut uh also explain and covers every point in which body reacts with...
🔝🔝🔝
Itne ache se to class ki teacher vi nahi samjate he and this lesson was so interesting . Me hu ek fat loss kar ne ka banda parr fir vi me is video ko bohat enjoy kiya and mera knowledge brahaya because i like to doing it and i love (GM) SIR . Mere 7000 thousand ke private teacher vi mujhe aj tak itne easy se kuch samjhaya nahi aur Eha par to free me hi mujhe itne ache parhai ho gai kash guru mann sir was my teacher or friend 🙄🙄🙄 to mujhe exam pe 100 of 1000 mel jata 😍😍😍👍👍👍
No biased pure knowledge 👍
Best explanation bro hands down Guru Mann....always love your videos ...always like the video even before watching coz we know its gonna be a ery good video.♥️♥️
Huge huge respect sir for sharing this to deep knowledge thanks a lot lot 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Sir..ek hi to dil hai...kitni baar jitoge....proud of you..the god for indian people..
Tahadiyan sariyan video badiyan trusted hundia h nice information sir
Thank you for the vedio sir. We want you as Health Minister in India
Chutiye
Aaji land
Kuch bheee
@@devendullarwar1823 ha health minister toh khud sala mota hai 😂😂 anpadh he minister ban skte hai bas jo uske kabil hai woh nhi , jo education minister hai wo gobarnomics la rha hai 😂 jo finance minister hai wo bol rhi hai gdp is act of god 😂😂 aur pm bol rha hai chaye khatre mai hai 😂😂
Godfather of Indian Fitness and bodybuilding
This is called real transpormatation 💯 Love you sir .
One of the bestttttttt Video Ever made regarding Calories *Explained* well 👌
Thankyou sir for so much deep information you have provided... It will really help me
Love u broo
. You are genuine coach
Khatrnaak knowledge hai bhai k pass .. faad di bhai ne sbki salute h sir ji🙏🏻🙌🏻🙌🏻
Great work thank you sir for contributions
My favourite teacher ! 😘🤩knowledge 🙌🏻🙏🏼👆🏻🙏🏼Guru Sir = Respectt and respect
*Best information* 😍😍 *yhi video mai dekhna chata tha guru sir* ☺ *love uu guru mann sir* ❤🌹
Shubham arya fitness bhai❤️
@@riyagumber9558 yoo sis ❤☺
Shubham arya fitness so happy to see your comment ❤️
@@riyagumber9558 hnji dii 🤗🤗🤗
Logan Armstrong apko zyada hi dikkat hai.. theek karein kya?
Wow...very high profile information without any cost...and also a new topic for indian so call youtubers too.. Thaku sir
Paaji aap hoo toh sb mumkin hain...i have learned so much from you in terms of fitness...u r such an inspiration.
❤😘 Love u sir for sharing these complicated knowledge..
Sir Plz make workout series for Cricketers (Athletes).
Respect for you Guru Mann sir😍
Bhai aapke pass jabardast knowledge hai aap honest person ho
Amazing video sir well explained much love from EAST AFRICA
TANZANIA 🇹🇿🇹🇿🇹🇿🇹🇿🇹🇿🇹🇿🇹🇿🇹🇿😎
The video I’ve been waiting for! Thanks for your guidance Sir.
Love you Sir❤, i followed your various fat loss programme and i lost around 40+ kgs. In 3 years.
Thank you so much Guru Bhai🙏
Congratulations...
HSB HSB plz tell how to lose weight
@@shilpashilpa3102 follow my instagram handle there i post all my diet pics, what i eat in a fat loss phase
@@sumandhillon4333 ty
Follow me on insta :: thakur_hemantsingh
Jabarddast information guru ji
Who came here after ustaad's new video 👍
😂
I love you gurumann sir I salute you 👍👍👍👍🙏🙏🙏🙏
Amazing, I learned so much from it. I'm can plan it better now, Thanks Sir
Sir es video ko dekhne ke bad sari confusion door ho gai thank you so much sir
Hame bahut achha lagta hai jab aap new video update karte
Aaj to mja aa gya me ye video search kr rha tha playlist me aur sir ne video upload kr diya thank sir😊😊😊😊😊😊😊😊😊😊😊😊
Most respected trainer. Love you guru bhai!
Best fitness guru in world ❤️ never promote any brands like description linkes below.. rohit khatri uneducated ko3.66 m n guru sir ko 1.7m shocking
Brilliant sir, I clear my muscle building doubts in this video
Thanks
Kya mst vdo banai h sir g
21 topo ki salami aapko
Sir when u smile u r lkng more handsome
why you keep your arm in flex mode always 😂😂
🤣🤣🤣
Thank you so much sir for giving us good knowledge
Great salute to you sir (the real fitness icon of India) Guruman sir I am biggest fan of yours, love you keep motivate.
I always focus on quality not quantity 🏋️🏋️🏋️🏋️🏋️
Guruji is the Best trainer in the world
sir..aapki is vidio se muscles ki abcd samjh aa gayi.. shukriya,👍👍
So down to earth.. good job brother 🙏
Jesa naam wesa kaam #gurumann
Thank u sir ❤
Apka 110kg weight sbse jldi loss ho skta hai hmara ek system hai jismay ap 9 din may 9 kg km kr skte ho woh bhi discount more information
Check this facebook.com/Good-health-108910850506746/
@@chaitanyaproduction931 yha gain krna h yr loss nhi krna gain krayega kya 9 din m 9 kg to bat kr
Bhai , why are you not going to attend RUclips Fanfest in Japan Tokyo 2019 ,lots of RUclipsrs are going there .
Man gye guru,,, bhut hi sandar smjaya Aapne
Khatarnaak knowledge..
I lost 18 kg in 1 year . Followed your diet and workout program .thankew sir
Under Armour 🔥🔥
Bahoot behtreen 😯 guru bhai 🔥👌🏼 bahoot badhiya samjhaye ho 😘
Thank you so much Guru sir apne to boht kuch clear kardia itne asan aur piyare andaz mein lots of love and respect from Pakistan sir. 💖
Bhai ke Biceps par kiski nazar jaa rahithi 💪💪💪👅👅🙌🙌
#GuruMann
7:49 मेरी ऐज कितनी है बीस साल 😂😂😂 38 साल
Very confusion this topic Nice Information.... .......
Bilkul sahi say samjh aya thank u sir wish u all the best
Hello Sir, you are the ocean of knowledge and by seeing your videos I decrease my weight from 116 kgs to 91 kgs in 6 months .. thanks a lot.. now I am doing Strength training also and increasing muscle.. thanks a lot ..
Knowledge is power and here stands the most powerful person ❤️
Thaks so much sir for this information
Best RUclips video in fitness industry because of the topic.😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘
Minimum kitna protein bodyweight see laghta hai
Damn
Some knowledge ❤️
this man is the best ❤️
Very helpfull video,thak you Guru bhaiya
Awesome Information Sir, i have no words for your acts for whole mankind :-)
Boss ❤ Pure knowledge 🤗
Please rply sir ...ek rply im ur big fan sir 🙏
Very informative video . 🙏🏼🙏🙏 Thank you so much
Very good video brother it really helps out for me❤