Best & Cheapest Muscle Building Snack | Full detail by Guru Mann
HTML-код
- Опубликовано: 8 сен 2024
- Best & Cheapest Muscle Building Snack | Full detail by Guru Mann
==============================
Eating Eggs & Banana video:
• Does Eating Eggs & Ban...
Guru sir owns a supplement company but still he has guts to make video against whey protein. Bhout sahi bnda h yr ye ♥️
vipin kumar reading this comment while drinking GM whey protein 🏅
kon sa supplement company h iska
@@satya7957 gmnutrition
Bhai kya baat bole bhai waaqe bohot genuine admi hai
Satya Idiot Respect Karna Sikh . Pahle . Iska Nahi Unka bol . Shameless.
Gurumann is the father of all the nutritionists
Atleanx he ks the grandfather of guru mann check it
@@AmanKhan-xz9qr I think Atlean x tera hi baap hai asli wala
@@samratsinghrathore6440 guru man tera bhi baap h shayad
@@samratsinghrathore6440 aja up zila ghaziabad
Best person in the world for me!!! My role model...Gained good muscles in 10 months following guru mann sir's programs.. Thnxxx a lot
Which Prgm bro
Rehan Shaikh absolutely right bro
Rehan Shaikh congrats champ! 💪🏻
Riya Gumber I have seen your pictures on your community. Just want to say that you are such a sweet , humble & beautiful girl. God bless you 🤗
@@dr.saurabhverma8376 nahi degi lodu
10:20 Side effect zero aap ho hero 🤣🤣🤣
Darkhntr 10:18
Sir I have been following you and I haven't touched artificial sugar for last 3 and half year now...
Keep it up man👍
Very good 👍 bro
Amazing man
What do u use as a replacement?
@@Premium3377 Bro I don't drink tea or coffee so artificial sugar avoidable..and in replacement I take fruits and dates ..that's it ...
You are the best fitness expert I've ever listened to. Your knowledge is superb. This video has proved that your Mission India Fit is not just a random hashtag, rather you are truly and honestly working toward it. God bless you brother!
Sir
You deserve 10M Subscribers.
Luv from Hyderabad (India)
You are great sir. You are a knowledgeable and certified person and off course a body builder. That is reason, I follow your instructions very strictly. You are the pride of India. I love you sir. ❤️❤️❤️💖💖💖
Side-effect *Zero* 😆
Aap ho hamare *Hero* 😎
आपके बताये हुए निर्देशों पर अमल करने के बाद अब मेरा बजन भी बढ़ गया है और शरीर भी fit है। आपका बहुत बहुत धन्यबाद Gurumaan Sir
Its my post workout meal since 9years. I include peanuts also.
Bhaiya kya explain krte ho aap genuine person
Thank you sir you are great man in fitness industry ❤️❤️❤️
Guru Sir Thanks for this Informative video
Aapki wajah se meri family ek healthy life jee rahi hai aap ne hi India ko healthy way bataya hai ki kaise apni care karein or apni diet kaise sahi karein and Muscle building pe aapki har ek information mai follow karta hun ...
Love You Sir ❤️ and a lot of you for your Family ❤️❤️
Nice ..Video sir ..
But..I have a very low budget snack like this but cheaper then this..50 gm chana aur 50 gm peanut jo market mao almost 10 rs mai mil jayega..It's conten 25 gm protein and 45 gm carb super complex carb better then banana and 10 gm super healthy fat.with zero cholesterol..
GURU SIR the only man i can trust blindly Ture Genuine man...🙏🙏🙏🙏🙏🙏🙏🙏
Sir aisi hi or videos laiye.... I can say this is pure mine affordable meal... Plz takes like it all desi meals...without any supplement.
I like your all videos . N i follow you almost 3-4 years . I have no money to spend on whey suppliments . So like to go with natural and cheap food . N this video is very helpfull for everyone. Thanxx a lot and keep it up dear .
2 whole 2 egg white*
2 banana*
Milk*
💪❤
Guruman is the best nutritionist and fitness instructor ever who never promotes suppliments and always teaches us what is 200% true in a natural way...
World need a man like you guru...Salute.
As a doctor I am suprised about his knowledge about muscle anatomy and body biochemistry😊😊
Footy
Seriously he is a gem
Gym lovers check this ruclips.net/video/__mmhTgnhro/видео.html
Footy as a doctor u guys promote refined oils, packed drinks... Why doc why
Mission NPTC R u comedy me?.... Do you hear any Doctor and Medical Student suggesting cold drinks, refined oil, junk foods etc... and if they try to suggest not to eat such stuffs ..you guys never ever listen to suvh things and go for the unhealthy diet...first look at yourself then give commitment on others❤❤
Footy I have seen more than 70% doc promoting refined oil over filtered oil... Promoting packed low fat milk over fresh cow milk....promoting packed juice...these r facts u can't deny any of these...
Best nutritionist and trainer you are sir...
This is my breakfast past 10 years
Ramesh Ramesh
So u must be quite muscular
@@saurabhmishra3413 yes
jinda ho bhai k nhi👅👻
@@harman6803 IAM still live and young bro
U are real hero sir
Myth choar de to life kitni easy h
Samajh aa gya 😎😎😎😎😎
*Best video I have watched in 5yrs. Bcz before this video I used to think that Whey Protein is better and cheaper than food...*
Guru Sir's Tips = Cheap In Cost + Easy Available + High Quality Nutrition + Easy To Cook + Smart Buyer + Myth Burster + Paisa Vasool....😅🙌🙌🙌#loveyou #gurusir
He is my idol "kiraak bhai " love from Hyderabad
All are zero And GURU MANN is our Hero💪. seriously No one can't beat you ever.. and I always trust on you sir. You are my Fitness Trainer My Role Model My Doctor. Finally in a one line You are my Guru 🤗 This is Guru Mann💪💐
10:05
"Ande insaan ne thodi bnaye"
"Kela insaan ne thodi bnaya"
"Doodh gaye ka aa raha hai"
WAQT - Urdu Poetry
😂😂
No.1 Authentic person in universe🙏❤🙏
Excellent and most honest person u r...god bless
Sir aap hi ek aise insaan ho jo supplements ko kabhi badawaa nhi dete ho always be natural hone ke liye encourage kartey ho so much respect sir love you god bless you and your family 💪❤
I get a raw protein at around 1200 (1kg) with 33 servings that means around 36.3 rupees for 24 gm of protein and it's a good option for me as I am a vegetarian😊😊
By the way thanks GM for the information☺️☺️
What is the *name of that product
@@ashishpandey2083 I am using muscle blaze raw protein
But there are some other brands too like asitis or nutrabay
Any change in the body ..does it helps in muscle building?
@@Nick-wh2xn khali protien kadabba lene s kisi ki body ni bnti bhai * acchi diet bhi rhkni pdtii h
@@Nick-wh2xn bhai agar diet thik ho to it will work. In my case it's pretty good and giving me a good protien source.
ap ki waja sy mojy or friends ko sahi knowledge mily ha live u bhai ❤❤
4 eggs
2 banana
250 ml milk
@@JatinderSingh-qh4rg no carbs.... hahahaha
O
@@JatinderSingh-qh4rg you need to learn a lot.
@@JatinderSingh-qh4rg Bhai carbs se energy milti hai
Hamari maintenance calories Mein se half to carbohydrates se hi aati hai
Agar carbs nhi khaoge to energy kaha se laoge
Aur itna hi nahi
1 gram carbohydrates Mein 4 calories hoti hai
1 gram protein mein bhi 4 calories hoti hai
Aur 1 gram fat mein 9 calories hoti hai
Hamein teeno moderation me lena chahiye
Na kuch zyada na kuch kam
Weight tab badhta hai jab ham maintenance calories se zyada calories consume karte hai fir vo chahe protein se hi kyu na li gyi ho
@@JatinderSingh-qh4rg arrey bhai milk me 5-10gram carbs hote hai bass....video to dekhlo.....aur carbs fat ki kami ko poora karte hai???😂😂😂😂😂 arrey kaha se laate ho aisi baate.....fat badna calorie intake pe depend karta hai.....carbs khane pe nahi😂😂
मुझे आप की ये video बहुत पसंद आई।
खास कर वो last में जो आप eggs and banana खाते है।
Thanks for this video. Luv u Sir
India myth s bhara h
Absolutely right sir 😎😎😎😎
Guruman bhai aapki advice 1 no..or sidhi batt no bakwas...🤗
Sir I'm really big fan of you and thankyou sir apne muscle building ke liye new video Bani
#gurumann#gurumannfitness#mission indiafit#healthandfitness
The same meal M taking from last 5 yrs and ALHUMDULILLAH my body is much far better than before . 😊😊😊 Thnx sir for making this video 👍👍👍
You should change your channel name from gurumann fitness to mythbuster guru😂😂
Thank u very much sir aisa aajtak kisi ne nahi samjhaya
Gurumann is superman❤❤
Sir many of us need a workout program for home to make body fat 10% bec my body fat is about 20% and i do home workout
Thank you sir really appreciate what you are doing for us. Every one look RUclips as a business perspective but you, we salute you. Once again thanks.
Sir, musleblaze ne raw whey protein banaya he with enzymes...
Plzzz review kariye sir..
I have used this product and it is better than any other whey Protein concentrate available at the price.
It has better amino Profile than other brands.
I have also tried other brands too and it is best as most others cause digestive issues whereas muscleblaze whey is not heavy on ur stomach.
Best teacher for a lifetime without fees.
Video starts at 3:00 ☺️
Khud k supliment compn hai bhai aap k fir bh aap natural diet ko jyada promot karte h ....gr8 guru bhai...
✌✌
UNDER ARMOUR MAN 😁
@@rajat3665 🤣😂😂👌
@@rajat3665 😂✌🏼
He provides pure and natural information 😍
Whats up guyzzzzz.....Love that my Guru Man.....✊✊
Let's take a second and acknowledge the amount of work and editing put in this informative video. New subscriber.
Awesome video guru Mann Bhai as always #noroidsjustrage
I salute u big brother
Love u
🖤🖤🖤🖤
I don't know how it happens after starting the video I always think about like ,did I like or not but when I goes to check it always blue because it's become my habbit love you Guru Mann...
I ask my mom to assume ur age she told 26 than I told the truth she got shocked 😲
Sir aapko bahar rahte hue bhi sare indian rates pata hai superb and video is amazing for who can't buy whey.like me thanks sir
Total Calories is 495!!!😉😉
Guru mann sir salute
Pahji mere mammi ka thyriod level 7.5 hain toh kya Apple cider vinegar unhe harm karega Yes Or No.
Bhai....re bilkul sahi... Top class knowledge...
Why u wearing only under Armour brand in all video
He likes it
Bcz he has enough money to afford under armour...
Sale me kharida hai
Bhai shab no words for your information and ur simplicity 😍😍😍🙏
Why manforce condom ads in body building videos😂
Superv analysis ...Guru ji the way u have been guiding us since 2014 - 15 we are greatfull of you May God bless u !
I can't eat eggs, mummy peetegi..whey protein hi thik hai mere liye
Mummy se chhup ke khao
Bhai curd is also better option
@@SandeepKumar-ku2zx pta chale pr jyada peetegi, whey protein allowed hai to whi use kr leta hu as my parents know that it's a milk based product, and pure vegetarian
@@sourabhupadhyay4828 Haan uska Mai Ghar pr hi Greek yogurt bna leta hu
Khuda apko salamat rakhe. Insha Allah zaroor kaha kren janab, insan ke aglay saans ka kuch pta nhi, zindagi Khuda k hath min hai
A big brother with zero haters love from Pakistan
Lots of Love
From - North East India.....
I got great transformation in just 8 months - pure mass, ultimate arms,pecs and delts all programs i follow together it gives results😍
Realy Remarkable we need this topic
Yeh snack se side effects hai 0 sir GURU MAAN aap hai hamara pure world me fitness expert me number 1 hero
Bhai main aapko kya bolun ab... aapki baten aur information aur help k liye sirf sar jhukake 🙏🏼Guru Bhai k liye shoutout 🙏🏼
Love u bro sirea 2 years ho gye bai follow karde nu result mil rahe a thx guru bai
Sir k khud k protien aate hai but fir bhi sir huma natural food ki importance bta re hai .....🙏🙏🙏thnku sir ji ....
Sir apke jitna bolo km h...Per itna hi bolunga u r The Best.....💪💪💪👍👍👍
guru ji; maja a gya video deakh kr mst trika h samjhane ka
Look at bn the difference between whey protein cost & natural food cost.. very useful information provided for everyone, by guru mann sir..
Mein aaj pehli baar dekh rha hun aapka video..aur bhaut acha laga...ek athelete ki diet kya honi chahiye mujhe ye btado sir
Sir ek hi dil hai kitni baar jeetoge :))
You are the best trainer in whole world
मान साहब आप कही भी रह लो। पंजाबी टोन आ ही जाती है। आपके बोले हुए कुछ शब्द बहुत ही अच्छे लगते है। परमात्मा आपको सदा स्वस्थ रखे। औऱ आपकी लाडली गुड़िया को ढेर सारा प्यार।
Jordar video no. 1 INFORMATION
Love you GURU MANN bhai...one of ur blind followers
Guru bhai pura desi banda hai bas rehta america mein hai.. Fantastic video bro🙏 keep growing
Very nice bhai ji
It,s realy works I m taking it since last two months .It,s 100% right
All fitnes youtubers are criticising each others instead of giving information
But at the end there he is ... Doing his own work, educating the public about health and fitness and still the best in the market💪
And he is Guru Mann❤️🔱
Hit like if you agree
East or West Gurubhai Is best of best....
Garibo ka masiha... Guru mann
Which make your body in low cost
Aap ho asli Hero
💯% write guru bhaiyya👍👍👍👍🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Thanks a lot...
Thanks u sir for natural diet
Guru bhai guru hain......... .....love u sir
Best person ever love u guru maan ....Sir
Guru Mann sir ji... Ando ki price ek dam perfect bola apne.. 110 Rs 🤗
Love from Gujarat
Very nice video Sir
Love you Guru Bhai
I am indian from portugal. I love GURU MANN. Thanks for spreading positivity bruv.
salut to you guru bro really your the best fitness trainer ever the guy who has a protein supplement company and saying the truth about good food is better than protein supplement I bet no body other business men will ever dare to tell like this really inspired by you bro salute..