Protein-rich and Probiotic Sattu Buttermylk recipe by Nidhi Nahata

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  • Опубликовано: 13 апр 2024
  • Sattu Buttermylk is the vegan version of the popular Indian drink which has cooling properties, protein, good carbs, iron, magnesium and calcium.
    Ingredients:
    You will need
    2 tablespoons plant-based curd
    1 tablespoon Sattu powder
    1/2 teaspoon black salt
    Juice of 1/2 lemon
    Handful of mint leaves
    Handful of coriander leaves
    Handful of curry leaves
    1 green chili, deseeded
    Water
    Instructions:
    Step 1. Add 2 tablespoons of plant-based curd, Sattu powder, black salt, lemon juice, mint leaves, coriander leaves, curry leaves, and a deseeded green chili to a blender.
    Step 2. Blend everything together until you get a smooth and frothy mixture.
    Step 3. If the mixture is too thick, you can add some water to adjust the consistency.
    Step 4. Taste the mixture and adjust the seasoning if necessary.
    Once the mixture is well blended, pour it into a glass and garnish with some mint leaves.
    Serve chilled or at room temperature.
    Pro tip: If you can't find Sattu powder, don't worry, you can substitute it with pea protein powder or any other vegan protein powder of your choice.
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Комментарии • 4

  • @thepamperedgoddess3279
    @thepamperedgoddess3279 3 месяца назад

    I love your videos and your beautiful energy didiji! Bahut thank you!

  • @rasoixpress
    @rasoixpress 3 месяца назад

    Maine suna hai ki curd main yadi koi bhee salt dalo toe curd ke use full bacteria nast ho jate hain toe yah pro biotech nahi rahega🙏

  • @priyankakaushik3499
    @priyankakaushik3499 3 месяца назад

    Which plant based curd are you using in this recipe?

    • @VeganFirst
      @VeganFirst  3 месяца назад

      Plant based yogurt: Peanut Curd