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Tricep push downs don’t really directly translate but they definitely help keep the elbow tendons healthy
Yep
never saw that curl variation, gonna try it this week.. it obviously works. excellent, 💪👊 good luck in tournament… you’re gonna need more space on the wall for more medals, it looks to be full already! 😎 thank you Sam.
Thanks, hope that works for you.
Any idea why they never had the tournament in bangor? Or have you heard when they're going to have it this year?
Tricep push downs don’t really directly translate but they definitely help keep the elbow tendons healthy
Yep
never saw that curl variation, gonna try it this week.. it obviously works. excellent, 💪👊 good luck in tournament… you’re gonna need more space on the wall for more medals, it looks to be full already! 😎 thank you Sam.
Thanks, hope that works for you.
Any idea why they never had the tournament in bangor? Or have you heard when they're going to have it this year?