10 Minute Gentle Morning Pilates | Pilates for Beginners

[@dbck9906]

I enjoyed it being with no music😊

[@hannahsophie8388]

Same!

[@ashleighthornton976]

This was a lovely class! Just what I needs to start the day 💕

[@pilateswithashley]

Thank you ! 😊

[@AvitalB-b7t]

Wow thank you so much.
As a truly beginner who literally rolled out of bed - it was in fact very gentle.
So thank you for starting to repair my trust issues with pilates😂

[@Teresa-pe4yg]

best morning pilates ever! it didn't even feel like 10min

[@prrtt8802]

Look, feel strong and strong, want to exercise as an encouragement to make good clips.👍💪

[@woofy_snoopyyy]

I do this every morning and my body always feels so relaxed, thank you!!!❤️

[@hannahsophie8388]

Thank you so much! I would love some more gentle morning routines and I love the garden scenery for the morning especially living in the city. More in the garden would be appreciated 😊

[@NadiyahAkoo]

I’m not a big exerciser. This was perfect, quick and engaging. Thank you

[@lizzier1031]

hi Ashley! Thank you so much for this video. I have been going through a lot so I neglected my health and well being. This video is a good start to getting back together again. Thank you again Ashley:) have a nice day!!

[@HanNickens]

I loved this one! Perfect for beginners. Thank you!

[@PattyR12]

I enjoyed. This thank you
Let me wanting much more.
Can't believe that I want more I'm usually so lazy.

[@astrous08]

I don't have time in the mornings as a teenager but I need to workout more for the dance team I'm on, so hopefully these helped me

[@maggieg22]

Thank you this is really nice and gentle for beginners

[@YasminaEttakaddoumi]

it was an amazing session
😍😍

[@mx_walkz4954]

I loved this one!

[@sepidehseifi1640]

That was smoth
Thanks

[@fogalmazasgatlo849]

Love your videos

[@dollamalti7053]

Can you make the Sound of your Videos louder please? Kind regards 😊

[@layalbash6334]

👍🏼🙏🏻

[@alphonsozeldin7999]

*Promosm*