Side Butt & Abs Focus || No Props Pilates Flow

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  • Опубликовано: 19 янв 2025

Комментарии • 8

  • @rogercookcouk
    @rogercookcouk 6 месяцев назад

    That was a fantastic welcome back session! Thank you 🙏

  • @SusanPrevost
    @SusanPrevost 5 месяцев назад

    This looks good. I’ll have to give it a try😊

  • @RumHam-sp8te
    @RumHam-sp8te 3 месяца назад

    I did your classes religiously pre pregnancy, just started back up again 5 months postpartum and feel amazing afterwards. You have a great way of explaining the mind-muscle connection needed for the exercises.
    As always, thank you so much!

  • @teresacamarena2711
    @teresacamarena2711 7 месяцев назад +1

    An excellent way to start the week, feel energized... Ty

  • @teresacamarena2711
    @teresacamarena2711 Месяц назад

    One of my favorites wo to do, ty!

  • @akinaritaki9478
    @akinaritaki9478 7 месяцев назад +1

    That was a wonderful class! Thanks Kait. Now I can start my day

  • @rogercookcouk
    @rogercookcouk 6 месяцев назад

    Hi Kait! It's been a while, but you're never forgotten!
    As the #MS course thing I was on has finished, I am happily back to #pilates!

  • @obaydullahovi917
    @obaydullahovi917 6 месяцев назад

    Hi, ovi here, I was analyzing your RUclips channel. I have seen all your videos and your content qualities are very good. I learned lots of things from you. Your channel has great quality content but still needs to deliver its right audiences due to SEO problems. You should focus on your SEO to get a big fanbase. Thanks.​