I'm getting stronger and stronger thanks to you. I'm honestly moved by how much my body (and especially my confidence in its strentgh) is changing🥺. Yesterday i did your 10min arm workout with weights and i loved it! I'll start doing more intermediate workouts (and incorporating some small weights perhaps)!
Hi @adapv9584! That's amazing! I'm so happy to hear that! It's so surprising what a little movement does for you, body and mind!! Please keep me updated :) I love hearing from my students and their progress! I bet you'll be surprised too at how the intermediate classes aren't that scary and you'll feel even stronger!!
This workout was fantastic!!! Thank you
Hey @teresacamarena2711 Thank you I"m so happy you enjoyed this one!
My body AND spirit enjoyed this one!
Aww @kellyd9914 ! That makes me so incredibly happy!!! Yes! Pilates is so much more than just exercise!
Thank you for this awesome workout! I love this classes with weights
You are so very welcome! Happy to do more with weights!!
I'm getting stronger and stronger thanks to you. I'm honestly moved by how much my body (and especially my confidence in its strentgh) is changing🥺. Yesterday i did your 10min arm workout with weights and i loved it! I'll start doing more intermediate workouts (and incorporating some small weights perhaps)!
Hi @adapv9584! That's amazing! I'm so happy to hear that! It's so surprising what a little movement does for you, body and mind!! Please keep me updated :) I love hearing from my students and their progress! I bet you'll be surprised too at how the intermediate classes aren't that scary and you'll feel even stronger!!
love your videos, thanks so much Xx
Hi @ritinhafe902! Thank you for stopping by and jumping on your mat with me! I'm glad you like this one too!
Hi Kait Coats. Have a nice week. I want that you include in your next videos Shoulder rolls. I like so much. 💕🌺🌻❤️
Oh thank you so much @quique95 I'm so happy you enjoy the should rolls so much! I'll keep that in mind the next time I am planning out my classes!
@@KaitCoats Ok Have a beautiful day🩷🌸