Chair Yoga for Hamstrings & Joint Sensitivity || Ease Tightness & Improve Mobility

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  • Опубликовано: 19 янв 2025

Комментарии • 6

  • @pennyjaski9415
    @pennyjaski9415 4 месяца назад

    so good..........more seated classes!!!! Thank you so much!

  • @dinarizk11
    @dinarizk11 6 месяцев назад +2

    That one was super nice, Kait! 🩵 Especially doing it in the morning when every muscle needs to lubricate! 😅 You have an amazing, tender way of teaching classes! Saying ' We're not going anywhere and there's no need to rush' just gives me the mental space to finish the practice gracefully!🎉🎉🎉 God bless your heart!❤

  • @pennyjaski9415
    @pennyjaski9415 4 месяца назад

    keep them coming...love your style

  • @beverleybradley7776
    @beverleybradley7776 6 месяцев назад +1

    Much appreciated ❤

  • @adapv9584
    @adapv9584 5 месяцев назад

    Hi Kait, it's been a while! Hopefully you've had some rest and you're well🙏💕

  • @obaydullahovi917
    @obaydullahovi917 6 месяцев назад

    Hi, ovi here, I was analyzing your RUclips channel. I have seen all your videos and your content qualities are very good. I learned lots of things from you. Your channel has great quality content but still needs to deliver its right audiences due to SEO problems. You should focus on your SEO to get a big fanbase. Thanks.​