Empower Your Morning || Pilates Abs, Core, & Glutes Awakening

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  • Опубликовано: 4 янв 2025

Комментарии • 5

  • @katelyncrow1086
    @katelyncrow1086 3 месяца назад

    Just discovering your videos, and am loving them! Your teaching style is so easy to follow.. I did pilates years ago, and had forgotten how much I enjoyed it. It's only been a couple days and I feel taller. Thank you!!

  • @Clarky1951
    @Clarky1951 8 месяцев назад +1

    Really loved this routine. Short but effective

    • @KaitCoats
      @KaitCoats  8 месяцев назад +1

      SO happy to hear that! Yea, you don't have to spend a lot of time to still get a nice workout in. I'm all for short and sweet!

  • @tanyaC863
    @tanyaC863 8 месяцев назад +1

    A nice one to do at the end of the day too.

    • @KaitCoats
      @KaitCoats  8 месяцев назад

      Yea! Glad you enjoyed Tanya!