Align Your Body Pilates Routine
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- Опубликовано: 29 ноя 2023
- Join the rest of the 24 days of Pilates 4.0 challenge using the code RUclips for 50% off your first month membership, check out the challenge calendar here- lottiemurphypilates.com/calen...
Besides the, as usual, highly praised classes of Lottie, compliments to the cleaning personnel of the beautiful studio. It's so shiny! Also the camera work is creative and nicely done. Lottie's calm and clear explanation makes for a very pleasant class. She's my favorite!
I subscribe to the studio and it is just the best platform. I am 52 and people often ask how or where I work out, so thank you, for making me feel better both physically and mentally at this sometimes challenging stage of life. It’s the emphasis on this being your treat and your time on the mat to switch off and look after yourself that is so important. Thank you team Lottie! X
The greatest gift you could give yourself, or indeed a friend ,is a LMP virtual studio membership this Christmas.I've never felt so fit in mind and body since I discovered Lottie on RUclips during the Pandemic and her studio has hundreds of beautifully taught classes and suggested monthly guides so you don't have to even think what class suits you today as it always does ❤
This is so so wonderful thank you Sophie! It really is a special gift to give someone something for their health and wellbeing. Sending you tons of love x
I've been practicing Pilates at home with you for years. I'm subscribing to the LMP tomorrow to follow the 24 days of this year! Thank you so much Lottie for all that you do for us
Thank you so much lovely! I really know you are going to love being a part of our LMP community and I hope you love the rest of the 24 day challenge, so much fun in store!
Already lovin' it. And my body is definitely feeling the change ♥@@LottieMurphy
This was a great balance of mobility, flow, and a bit of challenge. Perfect for a morning where you're feeling a bit stiff and low in energy but want to get moving. Looking forward to more on RUclips in 2024!
As always - I absolutely LOVED this class - such a great stretch and challenge !! Thank you Lottie xx
A perfect end to my day. Feeling great. Thank you!
Amazing as always with Lottie - however the video from the top adds a total new dimension and experience. Lovely room setting! Well done Lottie and team! 🙂
Thank you, so happy you find the new camera angle educational! :)
you are amazing Lottie! Thank you!
Great Pilates routine Lottie! Your voice is so calming I felt so relaxed!
Thank you so much Hannah x
This was just what I needed today, thank you! Think I will need to do it a few more times before I can follow without needing to stop and crane to see the TV though 😂
Omg I miss you! I've been following you since the pandemic and you became one of the reasons I'm falling for pilates. I'm now doing the pilates reformer and my body loves it! Thanks to you and I'll keep watching you here for my daily exercise. wishing you lots of love xxo
Aww amazing thank you so much! I love the pilates reformer too. Sending you lots of love x
Loved this Lottie❤❤Thank you!
this was my very first pilates workout at home. it was super easy to follow, and very fun - thank you so much. looking forward to the next lesson :)
woah well done you! I am honoured to have been a part of the start of your at home Pilates journey. Please do stay in touch and let me know how you get on :)
This was so relaxing. Thank you.
Great start, thank you 🙏
Amazing workout!! 🤍🤍🤍🤍
Thank you so much Lottie, love your class, great start to December Christmas Month. Shall look forward to your next classes on this channel. Kind regards B
Amazing class like always!
such a good evening routine!! thank you a lot for this care giving practice
So glad you enjoyed this practice, thank you! x
loved the pilates practice 🩷
Excellent, as always.
Thank you for this lovely session.
Thank you Helen x
many thanks for this very good vid
Lovely practice as usual. My spine feels warm. :)
Loved that thankyou ❤
That was really yummy! Thank you for that, Lottie!! Big bear hugs!! soooo needed that!!!!
Tons of love and hugs to you Tessa x
i just hope you could post here on YT for all the videos so that we can follow. i would really appreciate that. thank you!!
Awesome and powerful routine
I started following you Lottie on YT just recently and I very much like your workouts. I wanted to start December 1st but I had surgery on my right wrist that day. I broke my wrist end of June and removed the plate plus 7 screws. I totally underestimated the impact of the drugs and procedure so I couldn't start until today Tuesday, December 4th.
I want to sign up but I am unsure how much I can do this month with a wound on my right wrist. Also, I can't bend my wrist at a 90° angle but I got my workarounds before. I also modify often by going down on my underarms vs. being on the wrists.
BTW breaking my wrist made me start to love Pilates before I was all about Yoga. But now my body really needs, requires, and wants Pilates.
So how much will I use the wrist in the next weeks? Can I modify most of it so I am getting the benefit of a beautiful workout? Thanks for your help 🙏
Good job 🥀🥀🥀
I liked that one, though I had to find alternatives for the downward dog section - too much eye pressure.
how do you access the paid member videos on your TV? is that possible?
We have phone apps on ios and android - search for Lottie Murphy Pilates and then you can cast to your TV. xx
Do u have an in person studio I don’t do well with virtual workouts
No I don't unfortunately but I sometimes run retreats and workshops so do look out for those on my website! Thank you x
Naaa!Watched 4 minutes and dont like your class.Very much made up.Sorry and cheers.