@@sharnaepegues7025hoka's are running shoes and are really nice. Go for last years shoes and you'll get them for cheaper as well.most of the technology is still the same.
im fine with my retired trainers. i dont do heavy lower exercises anyways. id rather buy another pair of running shoes than buy some metcons. i use my old cliftons, ultraboosts, and infinities for db lunges and my balance is fine.
Totally agreed! Yes, too much midsole cushioning isn’t ideal for the training. What is your next race and when are you running in the city? Would love to “social run” with you if you have a group run in the future weekend!
@@nicholashe1198 got it. He ran many and I wasn’t sure which one. My next is NYC United half marathon and I wish I could find a group whom I can run with in the city~
Nike metcons aren’t very good lifting shoes. Go with Altra Soltice or Altra Rivera 2’s or Altra Escalante. Those are all zero drop and have varying levels of zero drop cushioning. The other big plus is that you’ll be able to fully splay your toes for better balance during compound lifts like deadlifts.
That's good advice, I started wearing Xero barefoot running shoes back in November of 2022.. When the weather got warm I ran outside for the 1st time in the Xero barefoot running shoe.. NEVER again, lol.. After about an hour of walking, jogging & sprinting; I could barely walk.. Needless to say, I'm going back to running outside in CUSHIONED running shoes.. lol..
Not everyone has enough money for different shoes😑
3 месяца назад+2
Buy a cheap pair of shoes that have no high stack and are flat go to a local ross or walmart with cheap shoes. Or you dont have to wear shoes, you can go barefoot
Pegasus 39’s are fairly versatile and work for both. They do have a higher drop but their firm enough for strength training. Personally, I workout out barefoot at the home gym and prefer other shoes for running
I have a genuine question ,i do cardio as well as weights .but i spend like 30 minutes on treadmill & 10 on skipping & jumping, most of the minuteson treadmill r either sprint or 5-6 min. 10-11speed run . And so what's best for me.
I made that mistake and almost lost the weight over my shoulders because my shoes were to cushiony and I rolled my ankle which I knew not to wear so I just took my shoes off. Now I just wear my vans.
Keep everything separated. After my 6 mile run in 47 minutes, I remove my running shoes and wash them. I then change to my daily walking shoes. Running shoes is only for running.
But the metcon has a 4mm drop... Most running shoes have a 5-10mm drop depending on the brand. Under Armour makes the Tribase Reign 6. It has a 2mm drop and if you take the drop in midsole out, you can make it a zero drop.
Peace be upon you, how is your uncle? My name is Abdulaziz from Morocco. How can I get such sports shoes that you practice with? Please, I am one of your admirers. Can you help me please?
I work out 1-2 times every day and also run 1-2 times everyday, and I can tell you- I have not worked out in my running shoes a single time 😂 my SPIKES on the other hand… nah im playing
I agree that most running shoes aren’t great gym shoes but I run at the gym on the treadmill so I need one pair to do both tasks (running and lifting). I love the Brooks Hyperion Tempo. Does both tasks really well.
Depends on your foot. Brooks shoes gave me plantar fasciitis because there was a solid ball of support under my arch that would bend my foot when I tried to do squats. my pain was so bad I dropped the bar bell and pulled a muscle. Anything that modifies your arch is bad news for lifting
@@kieransoregaard-utt8 what do you know about my feet and my experience? Nothing. I am informing, take it or leave it. Pay attention to power lifters and see many wear converse, as flat as they get.
Lol at “if your like most runners, you probably don’t even work out”. Totally true
Is he watching us? 🤣
How does he know
Shioot, he caught me.
@@PatientPerspective lazy
Damn it, what am I doing wrong…
"if you are like most runners, then you probably don't even work out."
man, im in this video and don't like it lmfao
I just use converse to train. I don't want to dish out the money on lifting shoes
100%. Just some old fashioned Chuck Taylor Converse.
Litterally just about to comment this, but realized theres most definitely someone who beat me to it
It’s the opposite at my gym, everybody who clearly doesn’t run wears Hoka’s with really high stacks.
I thought Hoka’s were good for running 😭😭 I was gonna purchase some because I need new running shoes
@@sharnaepegues7025hoka's are running shoes and are really nice. Go for last years shoes and you'll get them for cheaper as well.most of the technology is still the same.
@@sharnaepegues7025 Hoka makes great running shoes! I love mine. I think they meant folks were using Hoka running shoes to strength train at their gym
Principle is still the same for lifting, I’d rather wear nothing than wear Hokas for lifting
Bruh I use same shoes for football, futsal, sprinting, jogging, workout and so on 😂
What shoe do you use?
Ok not to hate or anything, but not all of us have the money to have a million different pairs of shoes. I only have one pair of running shoes.
Tough fucking luck buddy get your money up vans are $60 dollars and are good strength training shoes keep making excuses
An easy solution is to do all your stationary workout with the shoes on, and then do the heavy strength workouts like Squats and deadlift barefoot.
I use the Brooks Hyperion Tempo for both. They do a good job for both running and lifting. One pair both tasks!
You got me with the fake fall while lowering yourself on one foot
im fine with my retired trainers. i dont do heavy lower exercises anyways. id rather buy another pair of running shoes than buy some metcons. i use my old cliftons, ultraboosts, and infinities for db lunges and my balance is fine.
We must stay focused brother
We must
Totally agreed! Yes, too much midsole cushioning isn’t ideal for the training. What is your next race and when are you running in the city? Would love to “social run” with you if you have a group run in the future weekend!
I think he’s training for the Houston marathon
@@nicholashe1198 got it. He ran many and I wasn’t sure which one. My next is NYC United half marathon and I wish I could find a group whom I can run with in the city~
Nike metcons aren’t very good lifting shoes. Go with Altra Soltice or Altra Rivera 2’s or Altra Escalante. Those are all zero drop and have varying levels of zero drop cushioning. The other big plus is that you’ll be able to fully splay your toes for better balance during compound lifts like deadlifts.
Thx for the tip!
Altra Escalante Racer, with the sockliner removed. The foot bed is made to be stood/ran on without it. Amazing lifting shoe.
It’s ok I only do chest and Bi’s
That's good advice, I started wearing Xero barefoot running shoes back in November of 2022.. When the weather got warm I ran outside for the 1st time in the Xero barefoot running shoe.. NEVER again, lol.. After about an hour of walking, jogging & sprinting; I could barely walk.. Needless to say, I'm going back to running outside in CUSHIONED running shoes.. lol..
Not everyone has enough money for different shoes😑
Buy a cheap pair of shoes that have no high stack and are flat go to a local ross or walmart with cheap shoes. Or you dont have to wear shoes, you can go barefoot
I use merrell vapor glove 5 for strength training and walking.
Bro I just lift barefoot. Keeps me rooted enough just fine for squats and deadlifts.
So true
unless you at home or a private gym, you can easily get kicked out for that
IT'S TRASHY AND DISGUSTING BARE WALKING. GROSS!🎉
Very important which most people ignore. I have like 7 pairs of shoes all for different days, speed workouts, easy runs, interval, resistance etc.
all those shoes just to run a mid time lol
Wow
@@sebalanis2182 depends on the person but in reality at least two to three shoes are all you need to improve
@@sebalanis2182 😍
I got 8 pairs
Most of the time if we’re lifting at a practice I’ll just take off my shoes and have socks on
use a flat foot shoe for strength training maybe converse or any other canvas shoe.
I just were xc flats but I’ve gotten so used to them that weeding road running shoes don’t work for me
Me wearing Alta’s to run the treadmill because I immediately do weights after running
Yeah truly said I ordered metcon& zoom next alpha🔥🔥🔥🔥
I only use a flat shoe when I’m training my legs.
I really wanna strength train but I just can't be arsed.. its not my thing 😢
Im convinced nike is behind him
😏
He’s sponsored by them lol
very good advice
how about training shoes for running? mostly in treadmill
I run on the treadmill and lift weights every time I go to gym lol. I couldn’t run in flat shoes
Where did you get your joggers bro?
Solid advice
Went to the gym to run on the thread mill today, weight rack was empty so decided to go lift some weights in my new Pegasus 39. Whoops. 😂
Pegasus 39’s are fairly versatile and work for both. They do have a higher drop but their firm enough for strength training. Personally, I workout out barefoot at the home gym and prefer other shoes for running
im gonna use my older pairs of running shoes for lifting
I use metcons too for strength training!
Does anyone know what type of shoes he’s wearing?
On point!
What Nike shoe is that one u wearing
Chuck Taylors are my go to lifting shoe. Cheap and have zero drop.
Hey how about basketball shoes? Please help me out .
👀 Metcon 8 found at Orangetheory. The treadmills have plenty of bounce. Metcons are a power play on the weight floor and tower.
I use Hoka Arabic 6 most of the time at the gym. Unless it’s leg day it doesn’t really matter. Lower body day it’s the Nobull Crosstrainer for me.
What is the running shoes you are wearing?
What shoes for Jump rope/Plyometrics training though?? I have a concrete floor and injured my foot going barefoot lol
What’s a good shoe I can wear for running and lifting
Shoe link?
I don’t know. Its feels very good when I train in my running shoes
I take my shoes off after a run and work out in my running socks 😅
What running shoes are you wearing?
YO CHOI. TOO MUCH GOOD KNOWLEDGE IM ABOUT TO BUSST
ayo
What abaut wider thoe box
I hate to train barefoot so thanks.
Product name
I have a genuine question ,i do cardio as well as weights .but i spend like 30 minutes on treadmill & 10 on skipping & jumping, most of the minuteson treadmill r either sprint or 5-6 min. 10-11speed run . And so what's best for me.
Stop running 😂
ATX in the house. Get paid bro.
Metcons are great but they aren’t flat, there have a little heel.
I personally always lift barefoot but I also strength train at home.
What are your usually paces for long runs
he slowwww
Id tell ya running shoes are so comfortable i do t even care about doing my excercises
Metcon 8s are 100 bucks now so you know
I made that mistake and almost lost the weight over my shoulders because my shoes were to cushiony and I rolled my ankle which I knew not to wear so I just took my shoes off. Now I just wear my vans.
What do you do for living?
When you will realize the needle was poisoned...
I run in Nike Winflos, and workout in converse
What if you strength train then run immediately afterwards? What kind of shoes lol
Doing that in general isn’t optimal, it takes away benefit from the strength training
Probably the metcon
i only got 1 pair of shoes so barefoot strength training is the best😂
I strength train in my running shoes every day 🤷♂️🤙🤙
The metcon is NOT zero drop! Great shoe for CrossFit / medium to light weight lifting though. A close cheaper option is the reebok nano range
Im exclusively strength training in my running shoes from now on.
Keep everything separated. After my 6 mile run in 47 minutes, I remove my running shoes and wash them. I then change to my daily walking shoes. Running shoes is only for running.
Why did you put the time?
I just wear socks lol
But the metcon has a 4mm drop... Most running shoes have a 5-10mm drop depending on the brand. Under Armour makes the Tribase Reign 6. It has a 2mm drop and if you take the drop in midsole out, you can make it a zero drop.
Peace be upon you, how is your uncle? My name is Abdulaziz from Morocco. How can I get such sports shoes that you practice with? Please, I am one of your admirers. Can you help me please?
Why don't just workout barefoot?
Has any1 ran a marathon with an untreated meniscus injury?
Bro chill
Or you could just train barefoot, no purchase necessary…
No everyone wants to be barefoot. You don’t need special strength training shoes pretty much anything will be alright.
Plus many gyms don't allow barefoot. I'd just buy a cheap pair of converse for weight lifting if I can't be barefoot.
@@brucealfonsoacero You can wear flipflops for like 2 dollars and that will last you throughout the workout.
Athletes foot up in here.
bro what who strength trains in running shoes 😭😭
You'd be surprise
Almost everyone dummies
Those metcons have a 7mm drop
Im good with my on Cloud 5
* and if you can’t afford lifting specific shoes, flat sneakers like vans or blazers still work and are probably already in your closet
Ah yes, another nike ad
It's completely fine to wear running shoes if you do mostly machines instead of freeweight workouts
Boat shoes are the best
I work out 1-2 times every day and also run 1-2 times everyday, and I can tell you- I have not worked out in my running shoes a single time 😂 my SPIKES on the other hand… nah im playing
Here comes out all the "shoe experts" 😂
use pegasus for daily training
Ultraboost 1.0?
The cushion will improve your balance..
I agree that most running shoes aren’t great gym shoes but I run at the gym on the treadmill so I need one pair to do both tasks (running and lifting). I love the Brooks Hyperion Tempo. Does both tasks really well.
Depends on your foot. Brooks shoes gave me plantar fasciitis because there was a solid ball of support under my arch that would bend my foot when I tried to do squats. my pain was so bad I dropped the bar bell and pulled a muscle. Anything that modifies your arch is bad news for lifting
@@gladlocknothing you’ve said is even remotely correct
@@kieransoregaard-utt8 what do you know about my feet and my experience? Nothing. I am informing, take it or leave it. Pay attention to power lifters and see many wear converse, as flat as they get.
If you’re a runner you probably don’t workout. If you workout, you probably don’t run 😂
Facts…
It’s vans or Chuck Taylor’s. Nothing else.
Can you use running shoesfor cardio?
What
Get a pair of Chucks for strength training.
Wb nike pegasus 37
barefoot shoe best strength training shoe
Nice tip but not everyone has $100 to spend on different workout activities. Some people jus use what they got
Then why all legendary runner when they practice they wear special running shoes you're not good advice
I do it in crocs, who tf wears running shoes
Pov:you have money
Bro send me one if you're shoue