Assisted Stretching for Stiff Low Back
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- Опубликовано: 27 фев 2024
- Learn how to loosen up a client/friend's stiff low back with these assisted stretches!
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💓ABOUT
Hi! My name is Frances Eve. It is my purpose here on this Earth at this time to help as many of you as possible with your tension, tightness, pain, weakness, inflexibility and immobility so that you can FEEL FREE in your body and CLEAR your energy to MANIFEST your DREAMS! I am certified in various massage techniques, assisted stretching, transformational coaching and energy work. I am currently attending IPSB School of Energetics in Los Angeles. My invitation to you is to share these videos with anyone You know that could use some loving support! Also, please leave a comment on what topic You would like to learn about:)
#holistretch, #stretch, #stretching, #franceseve, #selfmassage
😧DISCLAIMER!: Holistretch recommends that you consult your physician before beginning any exercise program. When trying out new exercise and stretch videos, there is always a possibility of injury. If you engage in these instructional videos, you do so at your own risk: Stay Safe and Don't Push Yourself! xx
I am personal trainer I need to learn these stretches
3.13 k Subscribers... previous.3.08 k Subscriber...🙏🙏🙏🙏🙏. May God bless you Sister 🙏🙏🙏
Mine gets extremely stiff particularly early in the morning. Going to look into getting some work done on it. My back that is.
🙈
blessed to watch your videos , really helpful and informative , tysm maam for teaching
Aw this makes me feel so good to hear! Are you a practitioner?
Yes im a physical therapy student in india
@@ishant2533 If you were to take an online course in how to stretch your clients, what would you like to learn specifically?
The things as a physio student i want in a course
1. it should have stretching methods of all the muscles.
2. contraindication and indications of a particular stretch .
3. i really like your way of presenting your videos i want it a course in same exact form
4. downloadable pdfs of the stretch regarding conditions of the particular stretch.
5. it should not be too much expensive
i have been looking for a stretching course in the same way as you presented and im sure many physio from my country need the same thing , i have searched on udemy and many other platform all they have is too much theory and really less practical part .
if you launched a course im sure you will get a good response :)
@@Holistretch
@@Holistretch 1. it should include all the stretches of all the muscles of the body with slight anatomy.
2. contraindication and indication of a particular stretch
3. i really like the way you present your videos i want a course in same exact manner
4. pre recorded videos with live qna session
5. downloadable pdfs regarding the stretch
6. should not be not much expensive
tbh i ve been looking for a course in udemy, physioed and many more sites but what they have is really less practical and alot of theory , i can guarantee you if you launch a course focusing on these points you will get a good response , indian physical therapist need these types of courses!
First like and First Comment ❤❤❤❤Yhank Frances madam ❤Stretching ❤.. I admire your Effort to help other.
Thank you so much for your kind words & blessings!
Please start a patreon page! I would subscribe immediately!! Your assisted stretching vids are the best! ✨
Aw that means a lot, thank you! I'm working on an online course for practitioners. Def lmk what you'd like to learn!
A good full-body stretch as you stare out at the soothing Pacific Ocean waves?!?! Life on the East Coast has never felt so underwhelming by comparison. LOL.
Lmaooo Cali girl 4lyfe 😝