5 Habits That Changed My Life 🌞
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- Опубликовано: 9 сен 2024
- 5 Habits That Changed My Life! These are the major habits & mindset shifts that have changed my life for the better and led me to a happier, more productive and fulfilled life. What is one habit that has changed your life for the better? Share below!
Inspired by my girls MuchelleB & Erin May Henry. Watch their videos:
→ muchelleb | bit.ly/2v6hK3j
→ erin may henry | bit.ly/2v5M0Ls
// Resources mentioned
→ Marie Forleo's B-School | bit.ly/2GsfuGS
→ Book: The Life-Changing Magic of Tidying Up by Marie Kondo | amzn.to/1Kh0yGX
→ Book: Getting Things Done by David Allen | amzn.to/2KgUJ22
// Related videos
→ 11 Simple Daily Habits to Change Your Life | bit.ly/316VWlK
→ How to Build Habits That Stick | bit.ly/2Vuaa0Q
→ How to Live Your Best Life in 2019 | bit.ly/2QlSsWs
→ 23 Habits of Highly Successful People | bit.ly/2v3O8DI
→ Simplify & Prioritize (interactive exercise) | bit.ly/2v5pLFw
→ How to Journal (for self discovery) | bit.ly/2LXw7Ai
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Intro music: HYLO- Paradise | bit.ly/2v5NULZ
Outro music by Eventide | bit.ly/2wW9Xa8
// M A I L B O X
Aileen Xu
PO Box 296
Brea, CA 92822
Business inquiries & music submissions | lavendaire@select.co
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// A B O U T
I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.
Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublaven...
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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own. Some links I share are affiliate links, which means I earn a small commission if you make a purchase through them. Any PR samples or gifts are marked with an (*).
Hi loves! ✨ We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC 🫶
*thumbs up if Aileen has ever inspired you to adopt a habit or inspired you in some way!*
theFitty awww 💓💓
She helped me to return journaling!!
So positive!! Love your channel Aileen x
@theFitty
Definetly.
. The way she always advises us to adopt the habit of 'being grateful' has made me adopt this habit too. And I am loving this habit.
I have took down some notes for my personal reference.
Just sharing it out :)
1. APPROACH LIFE IN AN OPEN MIND - even if you already know something, always be humble and listen because there might be something to be learnt (that you have previously missed out)
2. JOURNALING - this helps to get things out of our chests. helps to dig deep within us, for self reflection and finding out more about ourselves on a deeper level.
3. KON-MARI MINIMALIST MINSET - keep the things that makes you happy. whatever that bring you the most joy, so that you won't waste your time and energy on unimportant things
4. DO THE MOST IMPORTANT THINGS FIRST - a more productive and effective approach to life
5.PRACTICE GRATITUDE - cultivate gratitude to a consistent daily practice, focus on what you do have, and be thankful for everything you have in your life. rather than focus on the negative. how you feel will shape who you are. happy thoughts will lead to a happier life. how you see things will change how you feel, how you feel will change the reality of your life.
Thank Aileen for the wonderful video. Keep doing what you're doing, you're doing great!
😍
Hehe Thank u for typing this💗
Elizabeth Sim - Thank you for summarizing.
Thank you! For put this comments.
Thank you for this list! It’s so difficult for me to listen and take notes. Battled ADHD for years. 🙁
1 switch from "I already know this" mindset to "What can I learn from it" mindset
2 journaling
3 KonMari declutter method
4 prioritize, do the most important tasks first
5 being grateful, enjoy the little things
Thanks 😊
Yeah journaling changed my life.
Yes, It is changing my life to.
Ys.from kerala south india
@@pranikaworld6673 mee too...
@@pranikaworld6673 woah same
I really wish I’d have heard tip number one about approaching everything with the mindset of “what can I learn from this” when I was in school! Now that I’m out of school, I’m more excited than ever to keep learning! I think that’s one of the main reasons why your videos never get old for me! Even if it’s similar concepts over and over, I believe there’s something new to be learned from each one! 😊🌸
Piquetures by Nomi aww yes, always something new to be learned 🤗
Wow nice! You implemented the mindset directly (as I see in your last sentence)
@@lavendaire ⁰qkmqQqqqqqqqqqq
Love you tip on seeing the beauty in all!
One of the biggest lessons I've learned is "I can smile even if my body needs to heal'
I had been in bed for several days due to a bad illness and I was MISERABLE. My body ached, my sinuses were a mess and I had migraines.
My husband casually walked into the room and showed me a Calvin & Hobbes comic strip. I read it and burst out laughing, and after laughing I realized my body still felt ill. That was the moment I realized my mind/outlook mattered SO much in the healing process and that I could still find ways to be happy while I was ill :)
L C wow that’s so touching & a great reminder ❤️❤️ thanks for sharing that!
Im sorry to hear that u have been ill. I will pray for u and ask the universe to bring positive energy to u. I dot know where u stand with that stuff but I just hope that this helps♥♥
God blessed u dear
100% agree with the first habit, I've been studying ballet for years and continue to learn more about the art each day that are considered the basics of ballet
One of my favorite and most life-changing habits is definitely morning sun salutations. It is my kind of meditation, when I just forget about everything else, start moving my body and relax all the tension. I started doing that when I felt really lost and confused about who I am and what should I do with my life and it really helped me feel in control again.
Quick Fix ooh how amazing
Hey Quick Fix, can you explain how you integrate your morning sun salutations in more detail? I'd love to use it as a new way to wake myself up before the day starts!
Hey, of course! Well, in the morning before breakfast I first meditate for 5-10 minutes and then do 3-7 sun salutations. I always start slow and spend more time on the first 2-3 and the last ones go faster. Basically, each breath is one movement so it is very fluid and 1 sun salutation takes you approximately 1 minute. So, it is fast, but really relaxing and has great health benefits for your entire body.
You can do it anytime anywhere and you really don't need a lot of room or a lot of time plus you feel amazing afterwards. At least I do :)
If you have more questions, I am here :)
Wow so true! We all live on the same planet, in the same world, but how you view the world is totally dependent on your personal mindset. So so true!!!
Journaling is something that I started doing more consistently a few years ago and now I can really feel that it changed my life. More recently I started writing the morning pages and it is part of a morning routine. Adopting a routine has such an impact on my mood and productivity! :-) Another habit that has changed my life for the better is learning to focus on one activity at a time. I used to start activities or projects but never finish them because my attention was dragged to something that I thought more interesting until the next "more interesting" thing popped up... In short, my mind was a mess! After I started changing my mindset to go with my projects until the end, I felt more productive, organized, confident and happy.
I have often been amazed at the difference there can be in how people view the world around them....some people really choose to look at everything that could go wrong and always view themselves as the victim, while others are making the choice to consider what could go right and choosing to view and make each choice a step toward a better future. I love your videos and I am always inspired when I watch you! Hope you're having a beautiful day!!🤗💗
Style My Sweets yesssss it makes such a huge difference. Can’t agree enough!
I will always be amused by people who incorporate gratitude in their daily lives. Well, I guess this is their power now. Radiating positivity, joy, happiness, and contentment to others because of their beautiful souls. Thank you so much, Aileen. You never fail us. ⭐️
i feel like journaling is the life changer for me because it makes you explore the hidden or underlying cause of your worries in life and just being able to put out thoughts onto paper is the most satisfying thing ever.
I'm glad kindness is still in trend. Lavendaire is channeling that in her channel. Thanks for the inspiring posts!
I am grateful for the bumblebees who visited the flowers on my balcony today. ❤️
I'm early in life right now, and you're helping me shape myself into a better person. I'm younger than you probably think that I'd be, and I'm so grateful to have found you before I've grown up more so that I can start these habits early. I journal, meditate, do yoga and all sorts of other things all because of you. Thank you :)
Asking yourself questions like "How am I feeling/What do I want" is soooo important because it allows us to know ourselves better and to form clear goals. Thanks for the reminder!
I agree! I really need to practice asking myself that more!
AJ Life Hacks same here, seeing this video was a good reminder! Gotta keep working on ourselves haha
I love how you put " *my* life" instead of "...that will change your life!" because it makes it seem like you can actually get something from it that has worked for someone else rather than like a lifehack
My favourite from these 5 habits Aileen had shared is number 5, learning to cultivate gratitude as a daily. consistent practice. Although I know that in mind, but I do not practise it as much as I did when I'm schooling. As a working adult, in a 9-5 job makes me forget to be grateful for all the little things I had in life. I became so negative and starting to blame the world for all the things I am and not able to have. These 5 habits do open up my mind to a more light-hearted side of me. Thanks!
After watching your videos and learning about minimalism, I think "Letting go" is a mindset change that is really carrying me through. I no longer cry in bed about things I cannot control. Whether it's an object or a situation. I have my bad days, so I journal and process whatever ill feeling is within me.
YES! Your mind is a powerful tool. My poor mother has suffered from being afraid of everything her entire life. She is 94 and it breaks my heart.
Your Videos have amazing power. I've had so much bad day but after watching this, I have motivation to start tomorrow with new, totally fresh energy. Please don't stop because world needs more people like you ❤️
💖💖
At the age of 12, I started to watch your video and i learnt to be with myself. I learnt to do and share everything with myself. I changed my mindset from the dark side to a brighter side that help me to be a positive thinker. Now, i am positive in the worst situation in my life. You open my mind a lot. I am happy to get to know your channel. You are amazing. ❤love you
I’m the same when it comes to journaling. I don’t really know what I am feeling and want until I really sit and write it out. Amazing habits to adapt. Thank You!! Your videos are amazing and inspiring. 🙏🏼❤️
#1!!!! I feel like the only person I know who has this mindset, and I’m so glad that I haven’t lost it through the years. It blows my mind how some people can think that they know all they need to...there’s endless things to be learned out there, why waste the opportunity?
Finding you on RUclips was itself life changing and I am so grateful and happy about that. My life has changed in a positive way.. thank you soo much Aileen 💕
Love your voice 💕
Thank you for that video! What you said about how you do one or two important things during your day and then you are satisfied with yourself was really inpring to me. I have trouble getting a lot of things done as well and to see you keep achieving success (that is a happy and balanced life, healthy relationships, impacting other people's lives...) and being grateful to your own self for what you done was very comforting/liberating to me. I can see that most of my creativity stands hostage of what society considers productivity, and I can never forgive myself for not being able to walk that same pace. Thank you for sharing that lesson with me.
To watch this often is a good thing.
For some reason the way you explained why gratitude is so important really made it sink in for me. I've always known that gratitude was something that was important to cultivate in my life but they you explained it was like an epiphany sparking in my brain say "oh of course that's why you need this in your life" I love when things like that happen.! Thanks Aileen!!
I'm now journaling for two weeks since I watched your videos, it helped me organize my thoughts after breaking up my very first boyfriend. Now I'm starting to focus in myself after letting my world revolve around him. Journaling really helps. Although it still hurts, I'm still working for the pain but your videos helps a lot to my recovery process. Thank you! Wishing you'll give me a journal on my birthday tho. It's on November 26, queen! Thank you! 😊
I am 68 and I am learning so much with you , such a young person. I love your videos. I think I will send them to my daughter. I like your ideas and how you approach life. Congratulations for being so young and so knowledgeable.
Thank you for this video! It reminded me of a lot of important things in life. Repetition is Key.
Even if you have learned things that change you life, sometimes you lose your direction. That's why we need other people around us. To help us find our way back.
Thank you!
I like #5 a LOT. Summer travels have thrown my sched off--well, the schedule I was creating. And today is the first day of school for my third grade son, so once I get back focused I will hopefully find a time of day that is just right for gratitude. What I tried was thinking of all the things that brought me joy once I awoke, but I feel really distracted that way. I think maybe it's the fact that I don't have paper or maybe that it's like two seconds after I wake up.
I love how you include personal experiences, especially the journaling part. I thought I was the only one having an unorganized mind because everyone around me seems content. Thank you Aileen!!! 💞💕❤💖💓
I've been doing morning gratitude journaling for about the past month and I think it's really improving my mood.
Seeing my plants grow makes me happy too! 🤗
I seriously love all of your videos. Your my favorite youtuber
Hamna Asad you’re the sweetest. Thank you 💓
The video hasn’t even started but I know this video will be awesome as always!
I totally agree with you.
Your first and third tips are GOLD! I am so grateful for the reminder to change my mindset to a learning one and to only bring things into my life that spark JOY! I love that you mentioned it is more than just "stuff" but people to.
Hello, I am a new one on your channel and I can completely identifiate myself with everything you describe for you : eliminate the wrong vibes, do the important things first, organise your home with only joy making furnitures... It makes me happy to watch your video cause this it the very first one I play on RUclips on this theme ! Continue with this goodwill and simplicity, it is great ! And even if I speak English more or less fluently, I really appreciate the French subtitles :)
Isn't amazing how much power we have when we change our mindset? I love how much I can affect just with my brain! Brilliant.
I really need to start a gratitude journal. I am a busy Mum of four young kids so have to make time to do things like that. But also as a Mum of young kids I think it is important for me to find things I am grateful for and look positively at my day as often the negative things over Shadow the positive. Great video thank you
Super inspiring! 🌿
My favorite life changing habit is “not allowing negative things somebody else says to get to me”. The goal is not to find a way to deal with those burdens but to shut them down all for good, i do not have to deal with anything. Like i just create this space where those things can not get to me and o can not get to those things,,First I distance myself from people with negative vibe,all for good, physically, on the internet, am keeping very far away from them and If any of people I have allowed to be in my life acts as a passenger I will ask them why do those people feel comfortable to tell you those things. People’s opinions, words can only take so much from our happiness and joy. I have decided am going to live my life very deaf and blind as long as people negative words are concerned
There was time when I was so depressed!
I was so hurt ! I was broken ! However after suffering from all of my problem, I decided to write things that frequently playing on my mind which made me depressed !
I don’t know how I came to journaling things cause I really didn’t like these thing before !
But after starting writing habits, made me so relief and light ! I kinda helped me to move from those problems ! It’s really helped me !
And lastly what I liked the most about this video is the last point ! I’m definitely gonna try that’s one !
Thank you for your videos, it really helping us ! So inspiring ✨💖
Hey Aileen, I love your videos so much! I used to feel stressed about a lot of things, I still do sometimes, but thanks to your videos I do so much better. Slowly I'm starting to realise that I can change my life so it works for me. Thank you so much! 💙💙💙
MissVindicat ASMR im so grateful for that 💖💖
I can’t sleep tonight and thus have been binge-watching your videos. I can now happily say that I’m a subscriber. I think I may finally have reached a point at which I can sleep successfully... but I have enjoyed discovering your videos and look forward to exploring more of your older posts as well as new uploads. Thank you for what you do ❤️
Never get bored when seeing your videos. It helps me a lot improving my life to be happier when I was in such a depressing place in my life .Even though sometimes, there're the same ideas in some videos, but like you said: "There's always something else that can be learned". I actually adopted all 5 habits through your previous videos then they literally changed my life. Thank you!
Everything that's in your space should be there because you love it, you want it there, and it makes you happy... OK, I am off to do some decluttering! This is splendid advice!
Yet another video full of wisdom that has me going, "HOW CAN SOMEONE SO MUCH YOUNGER THAN ME DROP SO MUCH KNOWLEDGE ON ME?" Thanks so much for this, Aileen!
Gratitude is definitely a habit that has changed my life in such a huge & positive way!
I am totally convinced by what you are saying. I really love to watch your video to get myself more energy. If we have look at the bright side, we make the world a better place. It's our hands. Thanks again!
I just want to say that I love you truly ♥️ you're such a beautiful human. Thanks for share your light with us 🙏💜
Luz Flores as are you 🙏🏼✨
Thank you Aileen for those useful tips and sharing your positive vibes 💕 I would be so happy to have so many friends like you in real life 😊🌸
I really love the positive smile on your face and that's why I am being positive day by day
Thanks. You really gave me a little hope, in my lowest lows. Everyday I wake up to see political scandals and unfair slandering of innocent men, racism. Makes me see and think about only the negativity in this world, makes me think about how cruel the world is. Well, you are right, I have to try and make a habit to see positivity even in this corrupting ,negative, horrible environment. Little beautiful things, as source of happiness. You stay the same. 💖
Having a bright room/stuff/clothes, happy music/movies/thinking
Thank you so much, you're the most inspiring person I've ever met. Now I'm starting to apply some good habits you introduced such as meditate, read book and journal. They really make me feel better at the beginning of the day. I know a new start is not easy but I'll try to stick to them every single day until they become a part of my life. Love you
I love your videos! They’re super helpful and inspiring 💕
Abi Thornton watching her videos has been a habit that I've adopted that's changed me, haha!
Thank you love!!
Lavendaire your welcome 💕☺️
Thank you for sharing Aileen! I have to say, the Konmari method has changed my life for sure too! It helped me not only start to curate my things, but to face my past decisions and look into my future with hope. I had to look and see what I really wanted and pursue it, which I realized I had never done before. It has helped me in all areas of my life, including my mind and my Christian faith, my career, my personal goals, my personal relationships... I am working on having this mindset through my health adventures and my personal finances as well. Thanks for introducing the Konmari method in your vids! It really really helped me get going in my life!
Journal + therapy is my way to go hehehe I feel like therapy is like a boost I needed to go on the right way and think more about decisions/consequences without panicking about how things can/sometimes will go wrong
Thank God I am good in minimalist not only physical ✨ and thank you too you are my inspiration ♥️
You seem so peaceful and content with yourself :) i wish i could be like that one day too. Right now i'm pretty unsatisfied and tired with life even though i'm still in my early 20s. And everytime i think about it, it makes me even more sad
I am only 15 and I am literally so stressed and very unorganized and not too positive. Since I have started watching your videos it makes me want to try harder to be better :) thanks for everything!!!! ❤❤
It's such beautiful lessons that you've shared with us. Thank you sooo much💜
Mist Ice 💖💖
”I like to be my own best friend” That really got to me💗💗💗💗
Watching ur videos gives me a whole lot of positive energy and confidence to move ahead!!!!started watching it when I was feeling low...but after watching ur videos I started feeling good and now boosted up to take small positive steps to bring out all the change that I want in my life!!!!Thanks Aileen!!!Lots of love to u!!!
I watch your videos before going to bed. Your voice and everything about your videos are so relaxing it helps me destress and keep me motivated to start the next day afresh. I love your channel so much! ♥
I should try that! Last night I couldn't sleep and I should have put on these videos!
My favorite habit was the last one! It's something that I am working toward all the time. Although I've heard it so many times, it's like you said: you can always learn something new, even from the same things you've heard before, when said from a different perspective or at a different time in your life.
Gratitude is the best, because no matter what, no one and nothing is perfect so might as well look at the bright side, and be grateful
I started journelling..
I do the most important things first and one thing that changed my life is that i am facing my own problems without paniking thnks to you aileen your videos truly changed me..
Hey Aileen
I'm sooo in love with you
My mom passed away 10 months ago because of cancer. Ever since that, I lost my spirit. I lost someone who always care the most about me, someone who always told me what I'm supposed to do and what I'm not supposed to do, someone who always gave me those magical words when I'm feeling down.
And after seeing your vids, I feel so happy cause I have found my own spirit again, and knew how to be a more gratefull person even if my mom is not here anymore.
So I just wanna say thank you so much for those inspirational videos.
Keep it up! Love you❤
Xoxo,
Salza from Indonesia
the 2nd tip is my fav. there‘s no wasted time in learning. 😊🇵🇭🤓
I have been watching a lot of your videos for a month now and I love them❤️ thank you Aileen
Interesting, yes, an open and humble mind grows, learn, is continously fed and updated.
I have learned a lot from you Aileen. I bought the success principles book by Jack Canfield when I was in 9th grade(2009) and I never really read it... Then in December of 2017 I have seen you for the first time..in the video.. 23 habit of highly successful people. In that video I found that you were also having the book I had.... Then I started watching all your videos in the past. I started reading success principles book just because u had it... And thank you for inspiring me to read such a wonderful. I ahve become a fan of reading self help books, keeping my home organised and journaling. You always inspire me Aileen.... Love you... Watching your video was my first step which has changed my life and is still changing in a very positive way...
Looking forward for your next video.. once again thank you for being here.😍😍💐🌸🌺🌻🌼🌷🏵💮🌹 Loads and loads of flowers because u love them.😊😝
Even though I'm extroverted I won't talk things out with others until I myself am sure of how I would handle the "problem/whatever is on my mind".
Sometimes I just need time for myself and my brain to talk things out so I can plan the strategy of how to solve the problem.
If I get the idea of how to solve it, then I would talk to a person whom I know would be able to understand the situation I'm in.
But yeah to talk it out really helps to get the burden feeling out of your chest sometimes.
- Just discovered your channel and it's super inspiring, calm and nice. It feels like I've finally found someone that understands the joy of always wanting to make a progress with your life. I wish you the best, you're doing amazing sweetie~
It's so good to see you always smile! That brings some light to my days!😃 ⛅
before 2019 ends.. i plan to watch all of your videos to get an inspiration of what i really want next year
Yes, we learn every day !!! 💕
I have just started journaling but what you said about it was so relatable exept for me it's just... talking to myself
Watching your videos is so relaxing and it gives me motivation to work hard.
I have never done journalizing, but I wanna tell that organising and understanding your thoughts is really a tough task.
Aileen I think you should make a self-care book because you are just so inspiring to live your best life.I also listen to your podcasts in your The Lavendaire Lifestyle album on SoundCloud.
as you were saying i really do believe in just prioritising 2-3 things a day...and i wake up at like 11 too so this made me feel a lot better about myself :)
Thanks. Very helpful. 5 things that have changed my life
1.Be intentional
2. Welcome as much smiles and laughter as I can in my life
3. Take things lightly
4. Love God and love people
5. Forgive others 7x7 times a day
Voilà 😊
be grateful for living in the first world. this hits hard :).
“My own best friend”
I love time alone to gather my thoughts. I don’t feel the need to always tell anyone my problems or challenges.
Me gusto mucho la frase que dijiste que todo lo que tenemos debe estar ahi intencionalmente, porque nos hace felices y lo amamos.
Aileen..I am watching this today. And it's like getting my mind sharper and lighter. I am feeling lost and uncourageuo s . I might be 'beating myself up' without even noticing and meditating and seeing this made me aware..and I can reconnect into my inner true self that has the ability to experience joy from simple things..So I know rest will help..eating healthy food..so that I can be stronger and more alive as I try to intentionally create the life of my dreams as you say..Question. . Did you ever feel like moving to a different place change your ability to do better..? I'm in a non English speaking country and feel that something about that hinder me or makes me feel like I'm an outsider..when I really feel it's important for me to feel like I belong. .Thanks Aileen for your inspiring messages and vids. They are truly a light
I agree that journaling is a great way to organize thoughts and discover your true values and desires. Reflecting on your life brings amazing outcomes. :)
I've been recently diagnosed with anxiety disorder so I'm watching your videos to rewire my thinking. You're an angel to people like me who are struggling emotionally and mentally. Thank you for sharing your know-how's. ♥ P.S. I love your detailed caption and links.
Hi Aileen,
Im not sure if you’ll see this but im SO glad you popped up in my “interested” section. It was such a nice feeling to know im not the only one who gets a satisfying feeling over a clean fridge or needs to journal. Basically everything you said i was like wow thats me, except you are so much more calm and an inspiration!! 😻
YESSS! I love all of this! It’s so awesome and comforting to hear that you have to surface your feelings, too. Sometimes when my boyfriend asks me how I feel about something, I get stuck and it looks like I’m choking while I try to form my words.
And it’s also comforting to hear you find yourself not very productive! I feel the same way and I am working to tackle those two tasks instead of getting overwhelmed by all of the things I want to do and end up doing none of them!
Anyhoo, always love your videos, Aileen! 🤗💕
Aileen, I so so appreciate your mindset and the way you see the world. This year I feel like I've really understood that mindset of being positive even through the problems. I feel like we would really get along if we hung out 😊 lots of love to you!!
Grace Ashlynn yes! ✨✨ keep shining my dear
Everytime I watch your videos, I feel better.
I really like your vocabulary! The way you speak, your usage of words... it makes me feel so good ...like all positive vibe .... thanks for being 🕊️🤍
indeed the power is in ur mindset !!
Thank you. I wake up early in the morning just to sit &watch this meaningful videos. *-*