I am so very grateful for you and your videos 💓. I am in the process of quitting smoking and starting new healthy habits. Im 34 and mostly I have done damaging things to my body thus far. Your videos make me cry in a freeing kind of way. I love you dear friend and thank you so much for sharing your love with all of us ❤❤❤❤
Woke up feeling like crap just really sad and down feeling. first time I ever said HEY let me try some morning yoga! Boom I feel so refreshed I even cried during it! Not sure why I guess since I’m a mama I don’t do anything for myself. Unless it’s making myself food lol, so if ya know you know 😅
I loved this practice, even though it was too fast for my usual pace. I didn't really have the time to connect with every move, but I do feel energized, so maybe that was the point
Thank you! I am travelling and just needed a good morning start (lots of time sitting, driving and not my own bed). This was great. Much appreciated content.
Stopping by to say that my husband and I love your channel, Little lady. We are at different levels and, with your coaching, we can still comfortably practice together.
THANKS O SO MUCH. Sometimes I look at my watch and 10 minutes of being still is even still too much for me to be still…So these 6 minute sessions are the real deal. Gracious thanks, Ms. B. 🫡 for real ✌🏿
What I love about your channel and your content is that it’s very… flexible… you remind us that it’s okay NOT ask so much from our bodies, especially if we can’t handle it that day and it’s very motivating and makes it feel okay not to be at 100%! That’s exactly what I feel yoga is about 😊😊❤ I also would LOVE to know why your right partial forearm is covered?? I’m not sure if you have anything about it anywhere but, I couldn’t seem to find it… it almost reminds me of like the wii when you have like a colored glove for distinguishing… I really oddly like it 😅❤
Your videos have helped me so much! You had a 5 minute yoga in bed video in which you were wearing a red suit. Did you remove that? I happened to love that one too and followed religiously but now I can’t find it anywhere on your channel 😅
The best way to start a new week, thank you so much. Greetings from Chile 🇨🇱💕
Thanks for joining me 🥰♥️
You make 6 minutes feel like a whole reset in my day. Thank you ❤
Aw! 🥹 im happy you enjoyed!
What a Easy and stressless yoga to start a beautiful day ❤
A great 5 am wake up call before busting out some homework! Thank you ❤
Love these quick sessions on busy mornings 💜🧘♀️
Thsnk you yet again. I will give this a try tomorrow morning. I appreciate your shorter routines for busier days as they make a difference! 😁❤️🌞
"Feel incredible" absolutely no lie in the title ❤ I feel so good
I am so very grateful for you and your videos 💓. I am in the process of quitting smoking and starting new healthy habits. Im 34 and mostly I have done damaging things to my body thus far. Your videos make me cry in a freeing kind of way. I love you dear friend and thank you so much for sharing your love with all of us ❤❤❤❤
this is one of my FAVORITES!!! SO GOOD
Thank You This Was Perfect This Morning
Woke up feeling like crap just really sad and down feeling. first time I ever said HEY let me try some morning yoga! Boom I feel so refreshed I even cried during it! Not sure why I guess since I’m a mama I don’t do anything for myself. Unless it’s making myself food lol, so if ya know you know 😅
Thank you for a gentle morning practice 🧘♂️
I love that it’s only 6 minutes! I am very busy in the morning so these short but very helpful and relaxing stretches is just what I need.☺️
I loved this practice, even though it was too fast for my usual pace. I didn't really have the time to connect with every move, but I do feel energized, so maybe that was the point
The best way to start the day💖💖💖 Arigatou, thank you!
Thank you so much for joining me today 🙏♥️
Thank you! I am travelling and just needed a good morning start (lots of time sitting, driving and not my own bed). This was great. Much appreciated content.
I keep returning to your channel's 5-10 min yoga wake stretches, you've don such a good job on these.. you are a gem in the rough. so grateful 💜
One of my absolute favorites!
Thank you ,, that felt great 👍 😊 Have a great day everyone 🎉
Just what I needed this morning😊
Thank you 😊
So happy you enjoyed this class, Kelly!
Hi! I love how you explain it slowly just right amount of content and it made my day. Thank you!!!
Stopping by to say that my husband and I love your channel, Little lady. We are at different levels and, with your coaching, we can still comfortably practice together.
Love this flow for my mornings that are feeling low on energy.
🎉needed!!!! GOOD MORNING FROM VA
I’m just beginning to work on my daily journey of yoga/stretching… thank you for your help
Thanks you again 😊
Thank you 😊 how lovely n you have an amazing voice
I love the short ones because i can do them during work breaks 😊
THANKS O SO MUCH. Sometimes I look at my watch and 10 minutes of being still is even still too much for me to be still…So these 6 minute sessions are the real deal. Gracious thanks, Ms. B. 🫡 for real ✌🏿
Wooo!
Great 6 minutes yoga 🧘♀️ practice warm now into longer session 🙏
Very simple, quick, & impactful. Thanks Bird. ❤ Greetings from Texas
Thank you for this!!! so amazing.
This video is part of my daily morning routine🙏💕✨️thank you for sharing
Your passion for yoga shines through in every video. 🌟
I have tried all types of yoga with different instructers etc on apps..but you r the best !!! ❤ thankyou
Love your content as always! Thanks for this! I feel like I have a personal yoga instructor. Have a great day! 😁🧘♂
Omg, this was simply amazing! Exactly what I needed. Thank you!
I loved this yoga practice today! I really enjoyed the music! So lovely. ❤
Thanku so much for this❤ this is what I needed today on my busy morning when I couldn’t make more time
Thank you!
Thank you! 🌱
What I love about your channel and your content is that it’s very… flexible… you remind us that it’s okay NOT ask so much from our bodies, especially if we can’t handle it that day and it’s very motivating and makes it feel okay not to be at 100%!
That’s exactly what I feel yoga is about 😊😊❤
I also would LOVE to know why your right partial forearm is covered?? I’m not sure if you have anything about it anywhere but, I couldn’t seem to find it… it almost reminds me of like the wii when you have like a colored glove for distinguishing… I really oddly like it 😅❤
Thank you for taking the time to share with us! Much love❤
Wonderful. I always feel better even with 10 minutes in the morning. Still can’t fold my legs right - but maybe one day!
Namaste
that’s really amazing morning yoga ❤ thank you 🙏🏻
Love it thank you ❤
thank you💗
Love thank you! ❤
Your videos have become a part of my morning routine. They make me feel energized to tackle each day. Thank you!
Finally a morning routine I can follow without pain❤
Thanks beautiful from Algeria ❤❤❤
Thank you for quick, but really good practice! I feel a lot better now❤😊
Thank you for sharing your time with me ♥️♥️
Thanks Bird! 😁
Gracias Bird!!
Felt good
Now I'm feeling much better and prepared for the day! Thank you very much 🌻🥰
Thank you for another wonderful short but fulfilling practice 🙏🧘♀️💞 ~ Mandy
Perfect and many thanks ❤❤❤❤
Felt so good ❤
Thank you for what you do! 💖
Such a great practice to start the day :) thank you so much
Perfection! I just did this and wow it hit the spot this morning 😊 Thank you
that was awesomeee
Perfect 🎉
Please make a video to feel mentally active whole day....
I gave like nr 7000 to this😎
Wonderful!
thank you this was a wake up call 4 sure
Your videos have helped me so much! You had a 5 minute yoga in bed video in which you were wearing a red suit. Did you remove that? I happened to love that one too and followed religiously but now I can’t find it anywhere on your channel 😅
Cảm ơn bạn
These were great for a beginner but I’d say slow it down in between the positions, it’s hard to keep up 😅and enjoy each position
I have a ton of different classes. Every class wont be for you. Im sure there is one that will suit your needs. I am known for slow pace yoga.
❤❤❤❤❤❤
❤️👍
🥰
thank you ❤