10 Minute Morning Yoga Stretches to Feel Your BEST

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  • Опубликовано: 18 дек 2024

Комментарии • 157

  • @consumethegarnet
    @consumethegarnet 3 года назад +175

    I feel so blessed to have you as a teacher every morning. This is my new favourite yoga class from all you classes.

    • @samiabamia
      @samiabamia 3 года назад +3

      Same. She’s my go to

    • @vanessamiller1307
      @vanessamiller1307 3 года назад +2

      I seriously echo that statement!

    • @tritolodinamico7320
      @tritolodinamico7320 9 месяцев назад +2

      SO TRUE😭 I love her sm and she is so gentle when she talk 🫶🏼

  • @mayajaleece1586
    @mayajaleece1586 3 года назад +85

    The vibes in EVERY single video is amazing! I always feel 100x better after and ready to conquer the day! Thank you ✨🤍

    • @YogaWithBird
      @YogaWithBird  3 года назад +2

      😭❤️ I’m so happy to hear that, Maya! 💘💘💘

  • @john-jw1jx
    @john-jw1jx 3 года назад +39

    I legitimately just opened RUclips for a morning yoga and this was uploaded 30 seconds ago. ❤❤❤❤

  • @anthonyschuibbeo4247
    @anthonyschuibbeo4247 Год назад

    Thanks!

  • @beautifulbrittster
    @beautifulbrittster 19 дней назад

    What a perfect way to start the day! I appreciate that I was able to do a quick yoga practice and still feel the benefits.

  • @vedranadobrovic2774
    @vedranadobrovic2774 3 года назад +8

    Great,thank You

  • @Hippie_faithe
    @Hippie_faithe Год назад +3

    Bird, girlll, this music selection made me feel so powerful! 🙌🏾 I have been in a lull these last few days, but this one, I’m up baby!! 💃🏾thank you so much! 🙏🏾✨

    • @terrancekayton007
      @terrancekayton007 Год назад

      I love the vibes too, was wondering where about she’d found these tunes.

  • @mataharisn
    @mataharisn 3 года назад

    Thank you 🙏 ✨

  • @NourishingQiWithDrHannah
    @NourishingQiWithDrHannah 3 года назад +9

    Especially love the music in this one. Stellar flow as always 🙏🏼

  • @Kitsukum
    @Kitsukum 3 года назад

    Namaste! ❤️🌸

  • @lucylight176
    @lucylight176 3 года назад +9

    Loved the combination of swaying almost purging movement with the perfect morning stretches. Love the simplicity too. Beautiful and spot on. Thank you Bird!! :)

  • @emanalbdairi9456
    @emanalbdairi9456 Год назад

    Thank you big sister ♥️

  • @kelleigh5157
    @kelleigh5157 2 месяца назад

    Wonderfull meditation thank you ❤

  • @heatherframpton9693
    @heatherframpton9693 10 месяцев назад +1

    Thank you, Bird. I really needed this today. Have a blessed day all! ❤

  • @kirazinn
    @kirazinn 3 года назад

    I feel ready for the day🙂

  • @lexmeditates
    @lexmeditates 2 года назад

    Thank you Bird 💕

  • @helenicamy
    @helenicamy Год назад +1

    Loved it so much! Thank you ❤

  • @lauramorales7599
    @lauramorales7599 Год назад +1

    Thanks for leading me to a better day with your sessions 🤍

  • @ms.j1591
    @ms.j1591 Год назад

    Relaxing morning stretch ✨️

  • @ChrisZemdegs
    @ChrisZemdegs 3 года назад

    Namaste 🙏

  • @zaynassi4751
    @zaynassi4751 3 года назад

    Much love from Lebanon 🇱🇧

  • @littlesister1211
    @littlesister1211 3 года назад +14

    Your short morning yoga videos change the projection of my whole day! Thank you for all the wonderful videos you upload!!

    • @YogaWithBird
      @YogaWithBird  3 года назад +1

      You're so welcome! Thank you for allowing me to be little part of your routine! 🤗🤗

  • @CowboyBebop444
    @CowboyBebop444 3 года назад +4

    Awesomeness

  • @juliajodon
    @juliajodon 3 года назад +3

    Ahhhh my queen, my savior, I love you

  • @julianneb2941
    @julianneb2941 3 года назад

    So thankful for you Bird!

  • @lilylee5636
    @lilylee5636 3 месяца назад +1

    Thanx Bird. Be blessed.❤
    Love this song too btw!

  • @iddaherthanakathingo9419
    @iddaherthanakathingo9419 24 дня назад

    Child pose gives me a calming spirit ❤

  • @MyUuuiii
    @MyUuuiii Год назад

    beautiful morning thanks to this!

  • @marie6223
    @marie6223 3 года назад +2

    Thank you so much for this ❤️ Woke up feeling very unmotivated, anxious and restless. Now I feel much better after doing this ❤️

  • @autumntrowbridge683
    @autumntrowbridge683 3 года назад +6

    I loved the music in the background so much! Thank you for this beautiful practice

  • @lucreciabarnhart1948
    @lucreciabarnhart1948 2 года назад

    One of my absolute favorites

  • @user-sv2ok3wb4q
    @user-sv2ok3wb4q 7 месяцев назад

    Amazing 🙏 Om shanti. Thank you

  • @setiopolb
    @setiopolb Год назад

    I’m doing this for a week and it makes me feel so good:))))💓

  • @jenmal898
    @jenmal898 2 года назад

    My favorite stretch!!! Thank you 💖

  • @DrGregShaw
    @DrGregShaw Год назад +1

    An amazing way to take on a busy day. Thank you.

  • @kylaconnelly4830
    @kylaconnelly4830 2 года назад +2

    Thank you so much for this❤❤❤❤ I absolutely love the background song in this one. Do you know the name of it by chance?

  • @AdaorasWorld
    @AdaorasWorld 3 года назад

    The background music is outta this world 🥰😍

  • @lorie826
    @lorie826 11 месяцев назад

    I feel so good, did this one in my break before lunch. Thank you! ❤

  • @sistergypsyy
    @sistergypsyy 14 дней назад

    This was perfect thank you

  • @cathyhirsa6396
    @cathyhirsa6396 7 месяцев назад

    Thankyou!!!!!🙏💕

  • @frommetoyou3262
    @frommetoyou3262 3 года назад

    thank you Bird for class

  • @michelles8510
    @michelles8510 3 года назад

    Thanks Bird it's good for morning body stretches 😊💖💝💪👍especially to relief neck and body aches 💞💕

  • @raedawn1776
    @raedawn1776 3 года назад

    this was a great one bird! 🤍

  • @thatgirltiny_
    @thatgirltiny_ 3 месяца назад

    I really love the music in this video. Nice sequence too 🤗

  • @rachaelhebblewhite2319
    @rachaelhebblewhite2319 2 года назад +2

    Please tell me what this music is! It's gorgeous and stirs up so much meaningful emotion!

  • @jeffersonadam1776
    @jeffersonadam1776 3 года назад

    D1 athlete here love your videos!

    • @YogaWithBird
      @YogaWithBird  3 года назад +1

      I’m always so happy to know that more athletes are utilizing yoga! 🙌❤️ So grateful to share practice with you 🙏🙏

  • @mkaur3808
    @mkaur3808 3 года назад

    can’t wait to try this practice! it looks so relaxing and gentle, perfect in the morning

  • @kellypantaleoni5166
    @kellypantaleoni5166 3 года назад

    Lovely💗
    Thank you✨

  • @lauraleas306
    @lauraleas306 8 месяцев назад

    ❤ wonderful!

  • @CatsHolisticHaven
    @CatsHolisticHaven 5 месяцев назад

    A nice gentle way to wake up mind and body. Good movements for my back, which can be a bit sore in the mornings. Thank you.

  • @rachelc3213
    @rachelc3213 6 месяцев назад

    excellent way to wake my body up this morning. appreciate your guidance through mindful movement as a chronic pain patient sometimes yoga can be too much for me and your sessions are always accommodating and accepting. thank you for sharing :)

  • @theonlyplueschopossum4264
    @theonlyplueschopossum4264 Год назад

    Yoga has helped me a LOT with my back 10 years ago. And since almost 2 years I struggle with a biceps tendinitis in both arms. I went to see a doctor last winter and he gave me some injections that helped for a few weeks and then the pain returned. About 4 weeks ago I began to start every day with 10 minutes of yoga stretches. I just wanted to do this for my spine and my hamstrings but yesterday I also noticed that the pain in my arms is gone :D It went away so silently that I cannot even say when exactly it happened. Thank you, Bird, for providing your helpful videos! I really love practicing with you and I always feel great afterwards.

  • @samiabamia
    @samiabamia 3 года назад +18

    Just finished this yoga session, loved it. Could you please do a video focused on breathing only? I find it hard to remember or even breathe while I’m doing yoga ✨

  • @Jeff-gm8vs
    @Jeff-gm8vs 3 года назад

    Good start to the day

  • @cherhonda
    @cherhonda 11 месяцев назад

    1st time visiting your channel, Thank You for sharing🧘🏾

  • @dashly_kulik
    @dashly_kulik Год назад +2

    I really like the choice of music in this video, a little bit epic ❤

  • @foodlicious444
    @foodlicious444 2 года назад

    I am so blessed to have gotten experience this yoga practice

  • @alreem611
    @alreem611 3 года назад

    Thank you bird, really enjoyed this yoga.

  • @555dia
    @555dia 2 года назад

    Loving all of your videos. Thank you ❤️

  • @AquariusGyrl38
    @AquariusGyrl38 5 месяцев назад

    this one right here is one of my fav videos, i dont know how but your pants were the perfect vibe for this they match the music, i love everything about this. Bird u are beautiful on the inside just as much as u are on the outside.

  • @martynatomaszek5446
    @martynatomaszek5446 3 года назад

    My back is always so stiffed when I wake up but after this practice is much better ! And what a music in the background. Thank you 🙏

  • @veenamahtani1615
    @veenamahtani1615 Год назад

    Love the music. Bird you are a wonderful human being, you have the most soothing voice. Thank you so much for making people feel good

  • @Zewa2412
    @Zewa2412 10 месяцев назад

    Nice and uncomplicated morning yoga.I ❤it

  • @HeidiFieldAlvarez
    @HeidiFieldAlvarez 3 года назад

    Much gratitude to you today 🙏🏼Lovely and peaceful. Thank you for sharing your gift and your love💜

  • @vera6174
    @vera6174 Год назад

    I woke up with my calves feeling so right, so I took this class specifically for that. And then you had that gorgeous leg/lunge stretch and it felt amazing! Like you knew that’s why I was here! I’ve been starting and ending my day with you for almost 2 weeks now. I don’t even have to think about it, I just know yoga is now apart of my day even if it’s just a 5 minute class. I do feel a lot better and I’m looking forward to having a whole month under my belt. Thank you ❤️

  • @julesgarcia5854
    @julesgarcia5854 2 года назад

    EXCELLENT! I can now have my breakfast!!

  • @FlipperTea
    @FlipperTea 2 года назад +1

    Love love love!! Also really enjoyed the music in this one. I’m loving that I’m beginning to remember the terms so I can close my eyes and do it - feel such peace x

  • @gracecroash9227
    @gracecroash9227 2 года назад +1

    Thank you, thank you, thank you! An amazing morning session 💕💫🌿

  • @anastasiachernishova7676
    @anastasiachernishova7676 9 месяцев назад

    Love it so much! Choose each day different class of yours and feel so good all the rest of the day!

  • @crazycrystallady466
    @crazycrystallady466 Год назад

    Thank you, I needed this to get things off of my mind ❤

  • @amandaoneill7824
    @amandaoneill7824 3 года назад

    Great morning stretch!

  • @apollineunow
    @apollineunow 3 года назад +1

    Absolutely incredible ! I'm so thankful for this video

  • @shavyprime
    @shavyprime 7 месяцев назад

    It felt good to get back into yoga. I’ll incorporate more yoga into my life. Thank you.

  • @melissasimmons3480
    @melissasimmons3480 2 года назад

    Another great practice to start the day. Love the leopard pants Bird!!

  • @bknz647
    @bknz647 3 года назад +2

    I’ve never done yoga before and thanks to you I love it !

    • @YogaWithBird
      @YogaWithBird  3 года назад

      so glad you enjoyed! Welcome to yoga :)

  • @KarahWh
    @KarahWh 3 года назад

    This was great!

  • @Phil-S8
    @Phil-S8 3 года назад +1

    I woke up an hour early this morning, so this was super awesome to see in my feed.

  • @carlosmanuelhernandezcampo3073
    @carlosmanuelhernandezcampo3073 2 года назад

    Thank you so much for this short class. It was amazing!

  • @laracahow6303
    @laracahow6303 2 года назад

    Your videos always make me feel so much better! Thank you!

  • @carolinadieden504
    @carolinadieden504 3 года назад

    This is so amazing thank u so much ❤️

  • @aeishajohnson2872
    @aeishajohnson2872 2 года назад +1

    You are an amazing person, I always feel like I’m ready to start my day after I watch your videos.

  • @gwynaethatwood-pettit2468
    @gwynaethatwood-pettit2468 4 месяца назад

    Perfect 10 mins spent. Love your 🐆 leggings. 💜

  • @redstarburst5352
    @redstarburst5352 3 года назад

    Thank you for this! For anyone reading this, remember to make time for yourself

  • @Широкошагая-в8ю
    @Широкошагая-в8ю 3 года назад

    Thank you for great job! I meet every morning with you

  • @beechannel27
    @beechannel27 Год назад

    This was so great.

  • @RachelRosenkoetter
    @RachelRosenkoetter 2 года назад

    Thank you Bird! I would love to see more evening classes 🌈

  • @YuliyaArias
    @YuliyaArias 3 года назад

    Thank you so much for your videos, for your work. Very lovely and helpful 🥰.

  • @osleuszy428
    @osleuszy428 3 года назад

    That was great!

  • @julisaluise5534
    @julisaluise5534 2 года назад

    You inspire me so much everyday , thank you! 🥰🥺🙏🏻

  • @FollowerofDuck
    @FollowerofDuck 3 года назад

    this made my back feel instantly better

  • @jswjanjan
    @jswjanjan 3 года назад

    Bird sweetie you're always just exactly what I needed. Thanks hon.🥰🇨🇦

  • @katharinareis4559
    @katharinareis4559 2 года назад

    I love love love your videos! Your voice is so soothing and the music in the background.. perfect x

  • @rosygeecali
    @rosygeecali 3 года назад

    Thank you for a great start to my morning!! 🙏

  • @jenniifermynear5865
    @jenniifermynear5865 3 года назад

    This was a lovely compliment to the vinyasa flow I just did. Love your soothing voice & the music. Thank you!

  • @alexandraesmond5490
    @alexandraesmond5490 3 года назад

    I love your message at the end♥️ you’re yoga classes are the best!

  • @busraklavuz2854
    @busraklavuz2854 3 года назад

    This video is so different and beatiful. I’m doing this for the second time and it’s really so peacefull. The song also very peacefull too. For this thank you so much❤️

    • @YogaWithBird
      @YogaWithBird  3 года назад +1

      I’m So happy you enjoyed this one. Thank you so much for joining ❤️

  • @zekekasichiro-smith4725
    @zekekasichiro-smith4725 3 года назад

    I did this today cause it's my rest day from working out. ✨🌻
    You're my currently favorite on the go now. More upload to come!

  • @lindasellick8927
    @lindasellick8927 3 года назад

    awesome, a very good stretch routine. thanks you for providing. namaste

  • @saoirse2000
    @saoirse2000 3 года назад +1

    I love your videos. Everything about this is so calming. The music and your voice combined are so refreshing. I really appreciate your videos especially during lockdown. Thank you for keeping me sane!

    • @YogaWithBird
      @YogaWithBird  3 года назад +1

      I'm so glad they can support you during this crazy lockdown! I'm so grateful to join you in practice 🤗💗

    • @saoirse2000
      @saoirse2000 3 года назад

      @@YogaWithBird I'm grateful for you and your videos 😊

  • @jodiehowlett5427
    @jodiehowlett5427 3 года назад

    That was the perfect start to my day. Thank you so much. ❤