5 Minute Guided Morning Meditation for Positive Energy ☀️

Поделиться
HTML-код
  • Опубликовано: 25 ноя 2024

Комментарии • 3,4 тыс.

  • @lavendaire
    @lavendaire  25 дней назад +34

    ✨ Ready to transform your life in 2025? ✨ The Artist of Life Workbook is your personal guide to setting goals, finding clarity, and creating the life you want. Start your journey here: lavendaire.com/workbook 🌟

  • @bidisharoy441
    @bidisharoy441 7 месяцев назад +767

    Everyone reading this rn, may you all have a great, happy, fulfilling day.. sending positive vibes!

    • @lavendaire
      @lavendaire  7 месяцев назад +22

      sending positives vibes your way too 💖

    • @smarttechytofficial6663
      @smarttechytofficial6663 Месяц назад +1

      Thank you so much 😊 you may have a beautiful and joyful day

    • @kiranarya3462
      @kiranarya3462 Месяц назад

      Thanks a lot! Wish you the very same 😊

    • @1Dchicogirl
      @1Dchicogirl 13 дней назад

      love this✨ forgiveness is freedom

  • @poojakh7051
    @poojakh7051 6 месяцев назад +823

    Everyone who did this meditation today, may all ur dreams come true, and I believe u can achieve it❤

    • @avaruth7651
      @avaruth7651 5 месяцев назад +1

      Wishing you the same blessings! Namaste

    • @gigglingteacup
      @gigglingteacup 5 месяцев назад +2

      Thank you, wishing the same for you too. Namaste 🙏💫🌺

    • @chaoticcritical9335
      @chaoticcritical9335 3 месяца назад +2

      All the same to you 💎💚

    • @SuzetteBrayLMFT
      @SuzetteBrayLMFT 3 месяца назад

      Thank you! wishing you the same!

    • @yacobeinauan9533
      @yacobeinauan9533 3 месяца назад

      I wish you and everyone else the same❤️❤️

  • @Jackocrew7237
    @Jackocrew7237 7 месяцев назад +30

    Lavendaire - I have been watching this every morning before work for at least 12 months now. Thank you 😊

    • @lavendaire
      @lavendaire  7 месяцев назад +3

      i'm so happy to read this 🩷

  • @NathalieLazo
    @NathalieLazo 3 года назад +1837

    If anyone hasn’t told you yet, you are special and unique and have everything there is to succeed in life, whatever that is for you. I believe in you so go after the life you want NOW! 🙌🏼🏆⭐️❤️

    • @viru3708
      @viru3708 3 года назад +8

      Thank you so much ❤️❤️
      I just saw you channel it's amazing and what I wanted. Your new subscriber @Nathalie Lazo

    • @NathalieLazo
      @NathalieLazo 3 года назад +5

      @@viru3708 Thank you for checking it and thank you for your feedback on the channel! Welcome and looking forward to connecting more with you! You’re amazing! 😊✨💕

    • @viru3708
      @viru3708 3 года назад +1

      @@NathalieLazo ❤️🙌

    • @d00mOfTheLiving
      @d00mOfTheLiving 3 года назад +1

      Awww thank you! ☺️

    • @salwasalwa2080
      @salwasalwa2080 3 года назад +1

      Merci 💞

  • @AhmetKaan
    @AhmetKaan 3 года назад +1244

    *"Your self worth is determined by YOU. You don't have to depend on someone telling you who you are."*
    -_Beyonce_
    Don't let other people define *who you are.* 🖤🙏

  • @addyn725
    @addyn725 11 месяцев назад +122

    Namaste 🙏. I am an Indian, I practice this 5 min meditation everyday and its so refreshing.🌸

  • @rafe2507
    @rafe2507 3 года назад +1913

    I always do your meditation first thing in the morning. When you said “Good morning, love”, it bought a big smile to my face 🥺🥺. Thank you so much Aileen!! This was really refreshing!! 💜

    • @lavendaire
      @lavendaire  3 года назад +112

      Aw thank you!

    • @cartergomez5390
      @cartergomez5390 3 года назад +23

      This is the first time doing this meditation and I'm also doing it first thing in the morning after being discouraged from doing samatha.

    • @heathermccallm4198
      @heathermccallm4198 2 года назад +21

      I totally agree. “Good morning love” made my heart smile.

    • @lolliland4002
      @lolliland4002 2 года назад +6

      2nd day for me! I'm on a streak

    • @fatimaosman6094
      @fatimaosman6094 2 года назад +1

      Me also

  • @nicolealexandra7083
    @nicolealexandra7083 2 года назад +617

    To the person reading this: you are going to have the best day of your life. Blessings are entering your life! Today is a great day to be alive!

  • @hanna.8
    @hanna.8 8 месяцев назад +102

    Trying hard to battle with this severe depression. To see the light in the end of tunnel. I was crying listening to this meditation. I pray and hope life will get better. Holding on....

    • @ed45acp
      @ed45acp 2 месяца назад

      Hold on @hanna.8 it does get better…meditation saved my life six years ago and life has gotten brighter

    • @elaharrington444
      @elaharrington444 2 месяца назад +8

      update 5 months later: how are you doing? ❤️

    • @annieabb873
      @annieabb873 2 месяца назад +5

      Ending you a big hug and a burst of positivity ❤🎉

    • @Kelsey260
      @Kelsey260 2 месяца назад +1

      ❤❤❤❤❤❤

    • @CherryBieber
      @CherryBieber 2 месяца назад +1

      ❤❤❤

  • @stayhappylittlemermaid
    @stayhappylittlemermaid 3 года назад +6893

    You must forgive those who hurt you, if you don't forgive they have the power over you, forgiveness is for you and no one else

    • @jkoo4675
      @jkoo4675 2 года назад +89

      Days of worries and anger vanished because of you . thank you ❣️

    • @shawmeowchu1733
      @shawmeowchu1733 2 года назад +188

      I understand that but I am not forgiving my father, step mother and exs that abused me in the past.

    • @hihello1979
      @hihello1979 2 года назад +103

      Not necessarily, unless you want.

    • @spicyonibento6051
      @spicyonibento6051 2 года назад +207

      You don't have to forgive that mentality makes victims of abuse not seek justice and keeps the cycle of abuse going. What you can do is heal from the situation so that it no longer effects you're life

    • @marlena28
      @marlena28 2 года назад +19

      not true

  • @auroracappelletti3290
    @auroracappelletti3290 2 года назад +1874

    I really love this meditation, it's quick to do in the morning and brings into my day a lot kindness and joy. 10/10

  • @Sapphirechao
    @Sapphirechao 2 года назад +339

    The comments section of meditation videos never fail to be so wholesome and uplifting.
    It like a nice cosy warm blanket of positivity

  • @AhmetKaan
    @AhmetKaan 3 года назад +325

    *It is much better to light a candle than to just complain about the darkness.*
    _I believe in you, and I hope you have an amazing day!_ 🖤🙏

  • @cooky3589
    @cooky3589 8 месяцев назад +8

    this was BEAUTIFUL, did that before school 08:33 12.March 2024 🎀 feeling great & peaceful

  • @pisces8564
    @pisces8564 2 года назад +760

    The affirmations "im exactly where I need to be" is the best affirmation I've ever heard. It makes me so calm and feel good about myself especially when people are not kimd about your situation. It makes us realize that happiness is not in the future or materialistic wishes it is right here within us

    • @hannahkibbe9477
      @hannahkibbe9477 Год назад +2

      Same, I’ve really been struggling with that. I’m doing all the things I should be doing spiritually but sometimes it feels like Im not far enough. That affirmation hit me hard

    • @Dari618
      @Dari618 9 месяцев назад +1

      I love this one…..stops me from spiraling around in my mind and stay present

  • @Shiza764
    @Shiza764 2 года назад +492

    When you said Namaste...a natural smile came to my face. I'm from India.
    Sending you love and peace. 💗 🕊️

    • @aaradhya4636
      @aaradhya4636 Год назад +11

      Samee... I was about to pull my headphones off and then she said namaste, which made me positive again❤

    • @Shiza764
      @Shiza764 Год назад +1

      @@aaradhya4636 yes😊

    • @alfastudies
      @alfastudies Год назад +1

      Same

    • @creativeshe11
      @creativeshe11 11 месяцев назад

      Ya same here….namaste brings smiles on my face ❤

    • @muskangupta404
      @muskangupta404 11 месяцев назад +1

      Why is that a good thing? People get so confused about namaste, it’s not something you say at the end of something, it’s meant to be a greeting.

  • @jjw8021
    @jjw8021 Год назад +6

    I have been struggling with losing my confidence through acne, and decided to meditate regularly from today.
    I am beautiful, I am strong, I am at peace.
    Have a lovely day ahead everyone xxx

  • @masterbrandshealthandbeaut2501
    @masterbrandshealthandbeaut2501 2 года назад +359

    Sending all my love and prayers to all people reading this message :) meditation greatly helps us to be the better versions of ourselves and should always be part of our lives! Keep being positive!

    • @BrahmaMeditations
      @BrahmaMeditations Год назад

      sounds wonderful!

    • @roneeblake7830
      @roneeblake7830 Год назад

      Absolutely! I just started understanding this and have been doing it in the mornings for the last month and now this week I just started incorporating a mid day grounding meditation

  • @samlovesto
    @samlovesto 2 года назад +167

    Who else is hear every morning like clockwork? ☀ namaste y'all

  • @Borderlinas
    @Borderlinas 4 месяца назад +17

    I started crying five minutes in. Thank you for helping me cleans my soul and start taking care of it. I’m going to do this everyday from now on. God Bless You. ❤️

  • @SamElle
    @SamElle 3 года назад +663

    yesss this is perfect to start my friday morning!!!

  • @shreya9989
    @shreya9989 3 года назад +296

    I was smiling the entire meditation, hearing your soothing voice makes me smile and relax. I am grateful that someone like you exist in this world.
    Sending you lots of love❤️

  • @kavya5544
    @kavya5544 16 часов назад +2

    makes me feel 100x better
    thank you for this.

  • @indianstudywithme8255
    @indianstudywithme8255 3 года назад +216

    I have started doing 10 mins of meditation every morning. It is one month now n i can already see the difference ❤️❤️

  • @AhmetKaan
    @AhmetKaan 3 года назад +551

    *"Pain of regret is so much worse than pain of discipline."*

    • @chaneldesiree8349
      @chaneldesiree8349 3 года назад +12

      ay this quote hit different today

    • @AhmetKaan
      @AhmetKaan 3 года назад +1

      @@chaneldesiree8349 🙏🙏🙏

    • @ygudda1673
      @ygudda1673 3 года назад +1

      So true

    • @notpearll
      @notpearll 3 года назад +1

      Thankyou so much, I needed that

  • @SeetaKadam
    @SeetaKadam Год назад +4

    I got really bad people around me during my college!! But I meditate every morning with u and tackle all the negativity and start the day with a fresh perspective!! And my whole day gets very productive !! Thank u @lavendaire thank u to the infinity !! U saved me from depression!! I am a first year student of graduation !

  • @-XxMoonlixxX-
    @-XxMoonlixxX- Год назад +419

    I love this meditation, it makes me feel warm, loved, cozy, and it removes my negative thoughts 🤍. It really makes me a new person when I open my eyes it makes me feel this day will be a good day ☀️. Thank you so much for this, you’re a life saver 🦢.

    • @luvleyasuka
      @luvleyasuka Год назад +1

      You just put my thoughts into words

  • @improvewithsoo-selfdevelop1219
    @improvewithsoo-selfdevelop1219 3 года назад +239

    “To love oneself is the beginning of a lifelong romance.”
    - Oscar Wilde

  • @deeoliver209
    @deeoliver209 Год назад +9

    I love this meditation so much… I listen to it everyday & each day it is fresh and new to me… I weep from the overwhelming power I feel from the Lord as I meditate…. thank you for taking the time to make it and share it with me…🙏🏾 Have a wonderful and blessed day..

  • @Learntogrow238
    @Learntogrow238 2 года назад +155

    A lot of positive energy just in five minutes, Amazing!

  • @NowThatsASpicyMeatball
    @NowThatsASpicyMeatball 2 года назад +110

    This is amazing! After spending 2 weeks in the hospital for depression, I realized I was destroying myself because I hated myself, this meditation is a perfect way to wake up and set good intentions!

    • @kyleemarie419
      @kyleemarie419 2 года назад +9

      Keep going, depression is tough but you got this! Although it’s hard I try to look into the future rather than into the past I know it sounds cheesy but mindset is everything❤

    • @maduro182
      @maduro182 Год назад +7

      I suffer from depression and it has gotten a lot better over the years with therapy, self awareness, healing, and a lot of self love. You are so worthy of patience, kindness, forgiveness, and love so remember to give all of that to yourself and surround yourself with people and things who help you heal. Lots of strength and love to you 💕

    • @Annatje121
      @Annatje121 Год назад +1

      you are so strong!!!❤❤❤

  • @miaspurpleworld2070
    @miaspurpleworld2070 2 месяца назад +4

    August 1, 2024- Made a promise to myself to meditate each morning so here I am, it's 4:26 and am very glad to start my day with this beautiful meditation

  • @maduro182
    @maduro182 Год назад +112

    When you said “my life is abundant and full of joy” my mind immediately called up happy memories and people I love who make my life happier. It made me feel so full and grateful and that’s a beautiful way to start the day, thank you 🙏🏽

    • @khadijakhadija4276
      @khadijakhadija4276 6 месяцев назад

      So did mine and I was instantly uplifted. I’m so grateful for my life. Have a beautiful blessed day 🥰

  • @rnzmds
    @rnzmds 3 года назад +72

    I am a teenager I've been dealing with my anxiety and since I met you I learned so much I started to meditate and now this is part of my routine thank you for your videos it helps me a lot.

  • @alcoholicappyfizz
    @alcoholicappyfizz 18 дней назад +1

    5:34 in the morning, what an amazing way to start off the day. Never felt this better. Have a great day y'all.

  • @adorejoon_
    @adorejoon_ 2 года назад +73

    5:16 you said namaste🥺💜💜

  • @GabriellioMocaccini
    @GabriellioMocaccini 2 года назад +64

    I practice this meditation every day that I wake up feeling sluggish, tired, unmotivated, or grumpy and the impact it has on my day astounds me every time. Thank you for helping me raise my vibration and make every day one to look forward to!

  • @cosmiclounge8387
    @cosmiclounge8387 9 месяцев назад +15

    Good morning Loves 💕✨ I hope you all have a beautiful day.

  • @Annie-mv9hx
    @Annie-mv9hx 3 года назад +165

    I don't know where to start but your channel has really helped me to visualise my dream life 😍I really wanna create content on self love and personal development since my teenage ❤️ So much inspired by you🌈

  • @v_stechgamer7725
    @v_stechgamer7725 Год назад +31

    If you r reading this may you have a great day ahead or good sleep

  • @MusicforTheSoul-ps5ov
    @MusicforTheSoul-ps5ov Год назад +9

    Hope you have a beautiful day. Anyone reading this comment deserves happiness and love.

  • @magalihernandez2616
    @magalihernandez2616 3 года назад +346

    Wow first time doing this meditation because I had to do a quick one and for some reason towards the end where you said all these positive affirmations I tears just started running down my face because I feel like this is the first time I have ever said and meant these things to myself. Thank you for making this!❤️

  • @ellasarol2353
    @ellasarol2353 3 года назад +83

    That was amazing 😭 the breathing + positive affirmations are a perfect way to start my morning ❤ hope you can make a night meditation too and continue your meditation series!!

  • @medokkmsksk-ot4cc
    @medokkmsksk-ot4cc Месяц назад

    This is a great meditation! I love doing this one every morning to really wake up myself and set the tone for the day ahead. Everyone who is reading it right now, you're healthy, wealthy and wise ❤ just believe in yourself and ur dreams will come true🎉

  • @benpoulin5637
    @benpoulin5637 2 года назад +27

    I listen to this every morning. It's the best thing I've done for myself in a long time. Taking the 5 minutes each morning has made me feel better throughout the entire day. Thank you!

  • @alexandra3449
    @alexandra3449 2 года назад +40

    I love this meditation!! It’s probably one of the BEST meditations I’ve done so far! Tysm Lavendaire for restoring my awareness and positivity :)
    Wishing you the best 💗
    I also hope whoever is reading this has a great day✨💫

  • @ItzLucy989
    @ItzLucy989 4 месяца назад +1

    For everyone who did this meditation….
    You are beautiful, you are strong, life is hard but you’re stronger and smarter than it. Forgive and be kind to all those around you. Don’t let people tell you who you are!

  • @Xeppa
    @Xeppa 2 года назад +59

    Hello!! I just wanted to thank you for your work. It's been now 3 months since I started doing this meditation EVERY morning and I couldn't be more grateful 🙏. Sending you and everyone who reads this all my ❤️ !

  • @Charlotte-zi1fd
    @Charlotte-zi1fd 2 года назад +77

    Me with depression who almost cried at this while trying to change my life on my own:

    • @em-ds1ud
      @em-ds1ud 11 месяцев назад +1

      Are you doing better now??? :)

    • @electricwall
      @electricwall 10 месяцев назад +3

      Hi, don’t give up on that. Try in the morning every day get through as much as you can until you start gaining focused.
      And when she gives her affirmations what I do is with my eyes closed, I imagine what she’s saying scrolling across the banner on my eyes And I don’t even say the words out so I can focus my breathing correctly.
      Life‘s hard. I know it.
      My advice for people that are in situation with depression is the stop focusing on you (unless there’s health reasons or stuff that are tragic or catastrophic.) on others around you helping people. Don’t walk past the homeless person without offering them food or water.
      Serve others. If you can I’m not judging you. God bless you.

    • @Esther-sf1vc
      @Esther-sf1vc 8 месяцев назад +2

      You're already doing a great job at trying to implement this into your life! I sincerely hope you are doing better right now❤ everyone deserves to feel loved and be loved. I'm not sure if you're religious at all, but one of the things that helped me during my depression is that God will always love me no matter what. It gave me reassurance that even if it seems like no one out there loves me, at least someone will. And so I regained my faith that people around me love me as well 😊

    • @curiously.m3151
      @curiously.m3151 6 месяцев назад +1

      I felt the same the first weeks of starting to listen to this each morning. Now months later I repeat affirmations, and most importantly believe in myself to do the best I can given what I have. Hang in there and remind yourself that you are your own best friend first! 🫶

    • @TheLiquidGarZen
      @TheLiquidGarZen 4 месяца назад +1

      You got this keep going you will get through this it’s ok I’ll pray for you always

  • @YoitsKabare
    @YoitsKabare Год назад +3

    This meditation is so powerful, it brings me to tears when I purge the negativity and then I feel so much lighter throughout the day. Recently lost my brother and mom , and this is really encouraging for anyone struggling with grief

  • @mariclaretpatton9412
    @mariclaretpatton9412 Год назад +6

    Oh my gosh, I don't know why this seems so different from any other five minute meditation, but it is. The positivity and calmness it creates is wonderful. So grateful. "I am powerful, I am protected, I am guided."

  • @izapurins.
    @izapurins. Год назад +185

    im gonna use this and I’ll tell you guys if I see improvement. I’ve been very sad every day even when I’m happy I get sad again. I’ll use this and update so you guys can also be motivated to use this, im sure this is a helpful meditation but I’ll try for myself

    • @kelseywilliams8099
      @kelseywilliams8099 Год назад +5

      I’ve been there. Wishing you all of the luck ❤️

    • @izapurins.
      @izapurins. Год назад +7

      @@kelseywilliams8099 awe thank you so much , I used it a few hours ago and I feel much better. and same to you !! take care ❤️

    • @narcisoanasui246
      @narcisoanasui246 Год назад +2

      Woohoo! You got this!! 💪

    • @izapurins.
      @izapurins. Год назад +4

      @@narcisoanasui246 I’ve done it again today

    • @narcisoanasui246
      @narcisoanasui246 Год назад +5

      @@izapurins. I’m so happy to hear that! I’m gonna come back and check on your comment tmrw 🫶

  • @emmanicole_woz
    @emmanicole_woz 9 месяцев назад +1

    LOVE this meditation with guided affirmations! I find that reciting affirmations while meditating helps me feel the most confident

  • @simcakonecna5547
    @simcakonecna5547 Год назад +59

    I wanted to try meditation for the first time today and I choose your video. In the end, I had tears of joy and relief, it felt like all the bad things that I've been carrying with me are just gone. ❤ I feel so calm and happy rn. ❤

    • @BrahmaMeditations
      @BrahmaMeditations Год назад +2

      it feels wonderful!

    • @summi___
      @summi___ Год назад +1

      😢

    • @ameliadegroot
      @ameliadegroot 11 месяцев назад +3

      I was looking for a comment like this because I tried this for the first time and I started crying, but I didn’t think that was supposed to happen 😅

    • @simcakonecna5547
      @simcakonecna5547 11 месяцев назад

      @@ameliadegroot well, i hope they were tears of joy like mine were 😁❤

    • @Jazmine_MR
      @Jazmine_MR 9 месяцев назад

      I cried tooo!!!! Love this

  • @ortegajulzzz
    @ortegajulzzz 2 года назад +36

    I have been doing this meditation every single day and it honestly sets me up for the day. Some days better than others, but its been part of my daily routine every single day. Just that 5 minutes help me shift my perspective for the day and gives me the motivation to thrive and just appreciate myself and those around me. Thank you! 😌❤️

  • @brittanyjones7264
    @brittanyjones7264 Год назад +1

    Thank you so much @lavendaire I try to listen to this every morning!

  • @mxxnsea6574
    @mxxnsea6574 2 года назад +6

    The minute you started quoting all the affirmations it got tears to my eyes. Because I realised how often I say things to put down myself and I couldn't believe how great I felt at the end of the video.
    Thank you so much ♡

    • @jpatch917
      @jpatch917 Год назад

      I started crying halfway through and started over.

  • @caritadeangel8044
    @caritadeangel8044 2 года назад +5

    the BEST morning meditation i’ve heard by far

  • @hemensanmahilange532
    @hemensanmahilange532 7 месяцев назад +1

    It's really fantastic experience after doing meditation with lots of positive vibes. Thank you Lavendaire for this valuable masterpiece.

    • @lavendaire
      @lavendaire  7 месяцев назад +1

      glad you enjoyed it!

  • @jackiehackett4617
    @jackiehackett4617 Год назад +8

    Your voice is so airy, tender, and comforting, and yet, your words are strikingly poignant, weighty, and powerful. With my eyes closed, I like to imagine you as the kindest, mightiest lion.

  • @jleu12
    @jleu12 Год назад +21

    Wow, I've done some light meditation/visualization in the past but this was the first time I truly felt the difference. I was floating in an ethereal headspace with positivity just flowing through me. And when I opened my eyes, the world seemed brighter, more colorful, more vibrant...this is exactly what I needed after a terribly rough week. Thank you and sending love to all those out there ♥️

  • @TheeMzMonroe
    @TheeMzMonroe 2 месяца назад +1

    Thank you so much. This truly helped. I literally cried while meditating because I felt the old pain and trauma leaving my body! Namaste🙏🏼

  • @jenniferturek2917
    @jenniferturek2917 2 года назад +33

    I've done this for 5 days in a row now and I absolutely love it. This meditation is a great way to begin my day. It puts me in such a serene and calm mood. Thank you!

  • @eshratrahman7337
    @eshratrahman7337 2 года назад +8

    not gonna lie. today 16.09.22 i am to much motivated. and i literally just cried. she is an angel who spread positivity,who spread happiness,who spread motivation to those who are in their lowest. just love her and her videos. she is needed in my life. THANK YOU 💙

  • @amychen4853
    @amychen4853 Год назад +5

    Just want to let you how much this meditation has help so much! A few months ago I was in an area of my life trying to achieve a lot of things all at once and enduring lots of external negativity. I played this video every morning until I achieved my goals. This kept me going! I continue to go back to this meditation as it makes me feel grounded and assured! Thank you for this beautiful gift 🎁

  • @jasminerenick4570
    @jasminerenick4570 2 года назад +7

    First time meditating, Came here to try and get my busy mind to slow down to prepare for my work day. I didn’t realize how negatively I spoke to myself in my head until the positive affirmations came alone. I didn’t expect to cry this morning, but honestly, thank you for bringing me to tears. It was very cathartic and eye opening to realize how I treat myself in my own head. I’ll definitely be back here for more. 🥰💛

  • @piper6601
    @piper6601 3 года назад +16

    I don’t meditate as an 11 year old, but this changed my whole perspective of life. It’s crazy that I could take five minutes out of my morning to just get up, sit on my bed, and meditate. Thank you so much this is now apart of my daily morning routine. I love you 😘❤️

    • @kellychavez4133
      @kellychavez4133 2 года назад +1

      Starting early is the best! I wish my 11 years old self did this. Good job 🎉

  • @ahmiphoe8630
    @ahmiphoe8630 3 месяца назад +1

    The perfect guided meditation ever🤍

    • @lavendaire
      @lavendaire  3 месяца назад +1

      thank you so much love 💖

  • @brendaedith
    @brendaedith 2 года назад +5

    Out of all 5 min meditation videos on RUclips this one is by far the BEST and most relaxing one 💗

  • @Mejuli1.0
    @Mejuli1.0 3 месяца назад +1

    You’re voice is so sweet deeply appreciate this video !! I’ve been coming back to it for over 2 years now 🙏🏼

  • @mayabalsheh6747
    @mayabalsheh6747 2 года назад +6

    Please make more of these 5 min guided meditation 🥺🥺❤️❤️❤️

  • @F0reverblessed
    @F0reverblessed 3 года назад +37

    Yes!! Being intentional with your energy is key!! Thank you so much for sharing such a soothing video!
    From a self love content creator to another; I really enjoy these videos. Thank you Aileen! ❤️

  • @IndependienteMedellinPod-yu7lq
    @IndependienteMedellinPod-yu7lq 7 месяцев назад +1

    I just want to tell you that when I was freaking out with anxiety attacks your channel really helped me get into meditation. Sometimes when I’m going through stuff or make important decisions this helped me

  • @myroad2peace
    @myroad2peace Год назад +7

    I have a hard time with mediation and this is perfect! I will be doing this one every morning before starting my workday. I appreciate you putting the time to create this meditation as it is realistic and easy to follow. Made me smile. Thank you!

  • @randomtalks22
    @randomtalks22 2 года назад +6

    This is my morning meditation go-to. I've felt it so deeply each time I've done it, I've cried. Thank you 🙏🏽🤍🧘🏾‍♀️

  • @fantam567
    @fantam567 3 месяца назад +1

    May god make u the best version of urself...and may help u accept everthing that u r suffering from and keep on fighting what u suffer from... which will make u more stronger day by day...

  • @kalliehunton193
    @kalliehunton193 2 года назад +4

    I’ve become obsessed with doing this meditation, it’s such a positive and serene way to start my day 💕✨🌞

  • @rain_raii
    @rain_raii Год назад +4

    Thank you for sending me this positive energy today. I am truly grateful for channels like these that provide easy access to meditation. I hope everyone has a great day!

  • @rameshbhoi3478
    @rameshbhoi3478 2 месяца назад +1

    I have outstanding experienced.. after meditation I felt relaxing ❤❤❤😊

  • @tonyallen3138
    @tonyallen3138 Год назад +5

    Thank you for this simple and easy to follow meditation, it’s definitely a keeper for my morning routine.

  • @faizahkhan8900
    @faizahkhan8900 2 года назад +14

    This meditation has become a part of my mornings, it's so calming and inspiring that I only do this particular meditation in the morning. nothing else. 💗💗💗💗

  • @mariegallagher9908
    @mariegallagher9908 2 месяца назад +1

    Thank you so much .your voice is so calming xx blessings to all xx 🙏

  • @Essince
    @Essince 2 года назад +5

    I feel great. Woke up and found this. Just did it before getting out of bed and I feel so peaceful and ready. Thank you

    • @jinaloumanaluz
      @jinaloumanaluz Год назад

      I feel great. Just did it before getting out of bed, and I feel so peaceful and to start my day. Thank you

  • @nilesor
    @nilesor 2 года назад +4

    I had a smile throughout the video. Thank you ♥
    Have a good day all😊

  • @SonjaDare
    @SonjaDare 2 месяца назад +1

    Honestly I was never into meditation but this video has helped me so much ive been under so much stress with school work and I just needed this little reminder to breath 🫶🏽

    • @lavendaire
      @lavendaire  2 месяца назад +1

      you can join our 30 day meditation challenge anytime!💖

    • @JPatelLive
      @JPatelLive 2 месяца назад +1

      ​@@lavendairewhere to join the 30 day challenge? And q2. I like the music during the meditation. Where can I hear that separately alone please? No words? 🙏🏾

  • @johngomes8874
    @johngomes8874 Год назад +18

    This is so soothing , thank you for creating this awesome video .

  • @shreya24jul
    @shreya24jul 3 года назад +10

    I can't even tell you Aileen how long I've been waiting for a 5-min meditation of yours!! 🥺
    Thank you so much....ily

  • @Kalki_Sharu
    @Kalki_Sharu 4 месяца назад +1

    Thank you . Your meditation really sparked my Day ❤

  • @suziesparkle2260
    @suziesparkle2260 Год назад +5

    This is my absolute favourite quick morning meditation to start my day relaxed, positive and feeling amazing! Thank you ❤

  • @Mayamariaruth
    @Mayamariaruth 2 года назад +8

    This one and the longer version of this one are my go-to morning meditations, thank you so much for creating this. I always feel so good and connected and ready to start my day after these ❤️

    • @kennedy4527
      @kennedy4527 2 года назад

      where did you find the longer version?

    • @Mayamariaruth
      @Mayamariaruth 2 года назад

      @@kennedy4527 ruclips.net/video/86m4RC_ADEY/видео.html !

  • @Xeppa
    @Xeppa 3 месяца назад +1

    1 year of doing this. I am so grateful for it. May you and everyone be blessed in all your essence.❤❤❤

    • @lavendaire
      @lavendaire  3 месяца назад +1

      i am so proud of you!! 😍

    • @Xeppa
      @Xeppa 3 месяца назад

      @@lavendaire TY and you must be proud of your work, my blesses and dear sister 💕💕💕 I send you all my love and gratitude every single day 🙏🙏🙏🙏

  • @AllThingsAlexa
    @AllThingsAlexa 3 года назад +18

    Ah yes I need this! Doing this now✨
    Thank you💛

  • @lavendaire
    @lavendaire  11 месяцев назад +168

    ✨ Download the audio for this guided meditation → lavendaire.com/morning-meditation

    • @Vishal_0fficiall
      @Vishal_0fficiall 9 месяцев назад +10

      I am listening it daily and everyday i feel i am guided as new prospective THANK YOU SO MUCH FOR THIS WONDERFUL GUIDED MEDITATION VIDEO 🙏NAMASTE 🙏

    • @Moviesshort3061
      @Moviesshort3061 8 месяцев назад

      ruclips.net/video/Wu1bR1wO3DM/видео.html

    • @Surbhi-tz
      @Surbhi-tz 6 месяцев назад +3

      Thank u

    • @meganpaznik3131
      @meganpaznik3131 6 месяцев назад +1

      I

    • @missea6547
      @missea6547 3 месяца назад +1

      I love this ❤🙏

  • @Mrs.rodela
    @Mrs.rodela Год назад +1

    My psychiatrist recommended guided meditation yesterday and this is the first video that popped up. It has changed my whole perspective. I'm going to listen to this every morning.

  • @drman427
    @drman427 Год назад +65

    I have attempted to meditate many times in my life and prior to this CD the only success I've experienced is with live guided meditation. ruclips.net/user/postUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq This is the first CD I've used that cuts through my unmedicated ADHD and enables me to truly relax and experience a quiet and energizing interval. The instructors voice is very soothing and pleasant to listen to. I am easily able to sit successfully through the entire CD, and for quite some time after. I cannot adequately express how tremendously helpful this CD has been on my spiritual journey!! Two thumbs up and 10 stars!

  • @mandvi24
    @mandvi24 3 года назад +4

    I can’t express how happy it makes me to see a new guided meditation from her. She is the best at it 🧘

    • @bekkymarvelous6107
      @bekkymarvelous6107 3 года назад

      I....know.....of...a... man ... who.. can.... help .... you.....get.....your.....ex....back.... message....him.....on ......WhatsApp..

    • @bekkymarvelous6107
      @bekkymarvelous6107 3 года назад

      +2:3:4:9:0:7:9:6:2:3:5:6:1::

  • @marcmoreno4500
    @marcmoreno4500 2 месяца назад +1

    I hate to admit it. I cried during the purifying process. That's how I know meditation works. Thank you

  • @Anubhaahaha
    @Anubhaahaha 3 года назад +4

    I've found you recently and I'm binge watching your videos and I'm so grateful and happy that i found you. You are such a beautiful and positive person ❤ Thank you so much ❤❤

  • @Punkyduck-n6p
    @Punkyduck-n6p 25 дней назад +5

    Trying to meditate & the builders somewhere nearby 5:25 are killing the vibe☮️💜

    • @davefool6815
      @davefool6815 8 дней назад

      I have the same issue with a fukin leaf blower. Swear he does it for fun everyday