10 Pole Dance Floor Work Moves for Beginners

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  • Опубликовано: 23 ноя 2024

Комментарии • 56

  • @mimosacakes3938
    @mimosacakes3938 2 года назад +26

    I love how you break down each move. Thank you!

    • @PoletatoJemPoleDancer
      @PoletatoJemPoleDancer  2 года назад +1

      Thanks Camille! I hope it helped! Do you like floor work? I'd love to do more of it 😁

  • @eora5142
    @eora5142 Год назад +10

    Wonderful tutorial! Loved all the little tips, the fact that you shot the same move again and again from different angles and you discreet encouragement (all the little smiles and "be as extra as you like") ^^ thank you for sharing!
    Edit I also love that you showed both moves on their own so that everyone can do their own mix and match and a flowing coreography in the end! And how you made sure to provide an alternative for people who can't do the split, you're so sweet

  • @romina8743
    @romina8743 11 месяцев назад

    Thanks for this beginner choreo! Very easy to follow.

  • @sbs.handmade
    @sbs.handmade 2 года назад +5

    I can’t wait to get my pole home and start doing all the moves ☺️

    • @PoletatoJemPoleDancer
      @PoletatoJemPoleDancer  2 года назад +1

      YAY! I'm excited for you! It's one of the best 'expensive' things I have bought myself because I use it all the time for exercise!
      What pole were you thinking of getting?! If you have any questions about my pole, I am happy to answer them ☺️

    • @arisbethgarcia9391
      @arisbethgarcia9391 Год назад

      What pole do you use or recommend for at home installment? I recently began taking pole dance classes and loved it.

  • @rhianna4239
    @rhianna4239 2 года назад +2

    Your videos are so incredibly helpful 🤗

  • @francletbrito4841
    @francletbrito4841 Год назад

    Thank you so much! I will try it! Greetings from Brazil and success!👏😉👍

  • @harem137
    @harem137 Год назад

    This is definitely the best channel on youtube!!

  • @Phantomstories1831
    @Phantomstories1831 Год назад

    Wow watching is entertaining thanks for making it look easy

  • @FeelingBeingFromTheLiving
    @FeelingBeingFromTheLiving Год назад

    Great trick for the split!

  • @rachelyy
    @rachelyy 5 месяцев назад

    So helpful, thank you!!

  • @alyson_m_james
    @alyson_m_james 8 месяцев назад

    I love this tutorial ❤ thanks 😊

  • @prettygirllucy
    @prettygirllucy 2 месяца назад

    Just starting my pole journey and I’m so happy I found you❤ also what song is playing in the beginning of the video ?

  • @With.Love.Chris.
    @With.Love.Chris. Месяц назад

    So so good

  • @ellachan383
    @ellachan383 3 года назад +2

    beautiful flowy moves 😍

    • @PoletatoJemPoleDancer
      @PoletatoJemPoleDancer  3 года назад

      Thank you sweetie pie! You'll look absolutely gorgeous doing this routine 😘

  • @meljstephan
    @meljstephan 2 года назад +12

    The move where you slide your legs under your body from one side to the other on your knees is so hard for me and I can't figure out what my errors are. I'm just practicing it over and over and falling on my butt about a million times 😆🤷‍♀️

    • @PoletatoJemPoleDancer
      @PoletatoJemPoleDancer  2 года назад

      Hi Melissa! Sounds like a tricky one! How are you going pushing your hips up to the ceiling? You can see how strong your muscles are to do this by doing a glute bridge from the floor :)

    • @themessthatsness
      @themessthatsness 2 года назад

      @@PoletatoJemPoleDancer I'm having the same issues. Also what is that move called?

  • @TC-dc1bj
    @TC-dc1bj 2 года назад +1

    Happy I found your channel. You are amazing

  • @jackandmoomartinez2613
    @jackandmoomartinez2613 2 года назад +3

    Omg such a workout.. I’m doing this at my bikini bar at pjs for our Halloween party on Thursday!! So excited.. love your stuff girl!!

  • @alinaa641
    @alinaa641 Год назад

    Amazing and super useful. Thank you! :)

  • @jenniferrourk6403
    @jenniferrourk6403 Год назад

    Really great! Thanks

  • @bethanygrace2761
    @bethanygrace2761 Месяц назад +1

    It sucks doing floor work on carpet tho doesn’t it!? Mine is on carpet too, and it’s soooo challenging, and a lot of of things I can’t do, because the majority is sliding. Lol you do it so well tho! I just know the struggle lol

  • @simplecookery1372
    @simplecookery1372 3 года назад +1

    Love the music! Great video :)

  • @Crochetinspiration990
    @Crochetinspiration990 2 года назад

    This is beautiful

  • @cynthiamorgan5222
    @cynthiamorgan5222 2 года назад

    Nice job

  • @misscindy_diaries
    @misscindy_diaries 3 года назад +2

    Go girl! ❤️

  • @mymind645
    @mymind645 Год назад

    Me being enthusiastic to learn some floor work whilst I can’t go to pole classes (no money :/) and starting this video
    Feeling like this is a good option so heading into the first movement
    Failing it kind of because I’m not flexible enough to actually just sit like that 💀 like this is stretching my legs already and I’m not even sitting with my bum on my feet 😬
    But at least I know what I need to work on 😂
    It’s a great video none the less and I will try not to loose my enthusiasm and keep working on all those moves :)

  • @alexsandracruz4158
    @alexsandracruz4158 2 года назад

    Thanks!!!!!

  • @thedolphin2222
    @thedolphin2222 2 года назад

    Thank you ...you rock 💯💯💯❤❤❤

  • @Lauren-se5bu
    @Lauren-se5bu 2 года назад +1

    Finally got my pole set up at home but it's so hard to dance on carpet 😭

  • @MsBibiMuneca
    @MsBibiMuneca Год назад

    Thanks for this video! This was so helpful! What are the names of these moves? Thanks!

    • @PoletatoJemPoleDancer
      @PoletatoJemPoleDancer  Год назад +1

      Thank you! I haven’t come across the names and don’t think they have a set name either 😂

    • @MsBibiMuneca
      @MsBibiMuneca Год назад

      @@PoletatoJemPoleDancer 😂💖

  • @CosmicLuna222
    @CosmicLuna222 Год назад

    My love you are beautiful and I’m grateful for you help! What is the name of the song please 🙏🏻

  • @yurifrancis4181
    @yurifrancis4181 Год назад

    Hi 👋 dear! What pole material is this? What is the diameter of the pole ?

  • @veryvicky3165
    @veryvicky3165 Год назад

    THANKS ♥ BLESSINGS

  • @TheMika32
    @TheMika32 Год назад

    The legs sweeping underneath the body feels impossible for me like I don’t have long enough arms to keep my hands on the ground and sweep

  • @brtnywns
    @brtnywns Год назад

    Song??? 😊

  • @MakaykayLAMB
    @MakaykayLAMB 2 года назад

    Where are your knee pads from? Is it easier to dance in carpet with the knee pads?

    • @PoletatoJemPoleDancer
      @PoletatoJemPoleDancer  2 года назад +1

      Hi Makaela!
      Here's where I got my knee pads: www.lunalae.com/collections/knee-pads/products/sticky-silicone-knee-pad-black?variant=42693051220215
      These are great for using on the pole too as they are sticky.
      It makes it a little bit more easier but not a great deal. If the material on the knee pad was shiny, I reckon it would make it a lot more easier to slide on the carpet. But they definitely saves your knees from carpet burn!

  • @jennyle7273
    @jennyle7273 Год назад

    What is the name of this song?

  • @thuriaramadan7336
    @thuriaramadan7336 2 года назад

    ❤❤❤❤