FLOORWORK COMBO FOR BEGINNERS || Floorwork For Pole Dance Tutorial

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  • Опубликовано: 24 янв 2025

Комментарии • 196

  • @daisy-zv4ve
    @daisy-zv4ve 2 года назад +88

    Awesome. Your a great dancer great moves

  • @zazamurphy5030
    @zazamurphy5030 2 года назад +186

    Thank you, I’m auditioning for my first job & this made me less nervous.

  • @BrownWithAFrown
    @BrownWithAFrown Год назад +17

    3:27 other than your stellar core strength, your breathing, control, with all this dynamic work is amazing to watch. Thank you for such a great tutorial.

  • @Heelplay
    @Heelplay Год назад +16

    Thank you , you're a great teacher - you are very thorough and I FINALLY got the shoulder stand !!!! Thank you so much

  • @13zaphikel
    @13zaphikel 3 дня назад +1

    Thank you for this! I needed a little snippet of floorwork for a Lyra burlesque piece I'm putting together, and this will be perfect!

    • @springtimepole
      @springtimepole  2 дня назад

      That’s great! I’m glad to help you! 🙏💪

  • @joannaquinsey8185
    @joannaquinsey8185 Месяц назад +8

    I love the way you describe the little details to do with posture and slight movements you do that make the difference between this looking cool and looking really flipping sexy.

    • @springtimepole
      @springtimepole  Месяц назад

      Yes it’s all in the details 🙌 thank you 🙏

  • @kaseytay1810
    @kaseytay1810 2 года назад +23

    I love how detailed you explain this. Thank you :)

  • @michellekarst3990
    @michellekarst3990 Год назад +4

    Thank you I’m getting ready to dance for my man this was so great

  • @bmon3518
    @bmon3518 Год назад +7

    Your videos are great. You are an excellent teacher. Floorwork is where I'm at right now due to being off the pole from injury. Thank you! 👏

    • @springtimepole
      @springtimepole  Год назад +2

      Thank you so much, I’m glad the videos are helpful 🙏

  • @nidiaescobar4829
    @nidiaescobar4829 13 дней назад +2

    Great tutorial! Love it!

  • @picklepirate
    @picklepirate 2 года назад +12

    This is the best tutorial ever!! I’m so excited to do a shoulder stand!!

    • @springtimepole
      @springtimepole  Год назад +1

      Awesome! Let me know how it’s goes

    • @picklepirate
      @picklepirate Год назад +1

      @@springtimepole it's my new party trick lol! I even showed the girls how to do it at the studio. It's such an easy trick that looks really impressive.

  • @FaeroraRave
    @FaeroraRave Месяц назад +2

    I’m getting ready for a volunteer show for the first time and this helped me so much with my routine thank you!!! ❤

  • @veryvicky3165
    @veryvicky3165 Год назад +3

    Congratulations from Buenos Aires, Argentina! Your movements have sensuality, elegance and style! All at the same time. You are a wonderful dancer. Thank you for making these videos with such detailed explanation. Infinite blessings! Very Vicky

  • @starlingknight9499
    @starlingknight9499 2 года назад +19

    You are a very good instructor, you take the time to explain & show step by step & the warm up, beautiful movements. An a lovely 🌹 woman

    • @springtimepole
      @springtimepole  2 года назад

      Thank you so much! I’m happy you got something out of this tutorial! 🙏🏻

    • @nermathomas9639
      @nermathomas9639 2 года назад

      Kann man es ohne Hils tanzen?

  • @kawtarouzdine2596
    @kawtarouzdine2596 Год назад +6

    Thank youuuu so much to share your experience ! Class of dance are so expensive and I find you. Right now I don’t have excuses for grow up my level. Thank you again for your time ❤❤❤

  • @NYALABLUE
    @NYALABLUE 10 месяцев назад +1

    appreciate the indepth details!

  • @seizuregirlllll
    @seizuregirlllll Год назад +2

    Very awesome! You are very strong, flexible and talented. I admire your commitment

    • @springtimepole
      @springtimepole  Год назад

      Thank you so much, it’s just a lot of practice 🙏

  • @kimsunia3661
    @kimsunia3661 7 месяцев назад +2

    This is an amazing tutorial! Exactly what I needed

    • @springtimepole
      @springtimepole  7 месяцев назад

      Thank you! I glad it was helpful, makes me happy to hear you all enjoy it 🙏

  • @mason113
    @mason113 Год назад +6

    Thank you I love this routine I have an audition next week 🎉

  • @IslaSirenaPH
    @IslaSirenaPH Месяц назад

    You are my favorite mantra nowww 💜✨ thank youuuu for sharing this. I always wanted to do this kind of topic but then I am not that confident. But I am willing to change that now. ❤🎉 More blessings to you!

  • @kellyanthony1459
    @kellyanthony1459 Год назад

    You are an amazing teacher. I did so well following you and your simple teaching style. I have been struggling with the second move ( leg’s sliding underneath my body , maybe its my stiletto as i take heels classes but I had no issue!) i felt very empowered. Thank you so much

  • @FR3SHM3AT
    @FR3SHM3AT 2 месяца назад +1

    This was so easy and fun to learn omg

  • @sharonkgomo4009
    @sharonkgomo4009 2 года назад +5

    This has been so helpful. Thank you!🔥🥺😍‼️

  • @EatWithPre
    @EatWithPre 2 года назад +5

    I love this!! You really delivered, thank you!

  • @sierrahill7838
    @sierrahill7838 Год назад +1

    Thank you so much for this!!! Omg

  • @minegumus3845
    @minegumus3845 Год назад

    this is really helpful please share this kinda videos much more lol😍

  • @Prettyneece
    @Prettyneece Год назад +3

    This was fun lol I’m gonna use this I’m going to dance for the first time this month I’ll be back to let you know how I did 😂

    • @jammies8075
      @jammies8075 Год назад +2

      Long socks and boots is what works best for me

  • @慈-v1f
    @慈-v1f Год назад

    this is just fun! thanks for the very detailed video :)

  • @slamdunkslamdunk6995
    @slamdunkslamdunk6995 Год назад +1

    Wow. You’re very impressive ❤

  • @miss_ssandy
    @miss_ssandy Год назад

    It’s a full workout video. Thanks for sharing. ❤

  • @annielasway2026
    @annielasway2026 Год назад +2

    Love the routine!

  • @enyonamfame
    @enyonamfame 8 месяцев назад +1

    I love this! Thank you

  • @venusnode6
    @venusnode6 2 года назад +3

    Thank you!! Please do more!

  • @SergioErika
    @SergioErika 6 месяцев назад +1

    I feel the work out❤

  • @alinaa641
    @alinaa641 2 года назад +2

    Amazing tutorial, keep it up! I'll try some moves tomorrow 😁

    • @springtimepole
      @springtimepole  2 года назад

      Awesome! Thank you! Let me know how it goes! 🙏🏻

    • @alinaa641
      @alinaa641 2 года назад +1

      Got it! The reason why the first move seemed flat and not too sexy in my case was because I was holding my upper body on the hands, not forearms. So the trick is to be on forearms to be able to bring your legs as close to face as possible. Thank you 😘

    • @springtimepole
      @springtimepole  2 года назад +1

      @@alinaa641 yes awesome! Glad you could figure it out! 🙌

  • @cathlainetea
    @cathlainetea 6 месяцев назад

    Thank you, I need to start doing this.

  • @undercoverj09
    @undercoverj09 9 месяцев назад +1

    All I feel are my bones and joints on this hard floor lol I have knee pads too but sheeeesh!

    • @springtimepole
      @springtimepole  9 месяцев назад

      Try to wear some comfy layered clothes, when I train I’m all covered but bc it’s more comfortable for me. It helps a little

  • @alondrazaragoza5801
    @alondrazaragoza5801 Год назад +6

    Not her saying she was going to go slow in the end but went fast and I started panicking and drop my self back in the shoulder part 💀💀

  • @tyarawalker2104
    @tyarawalker2104 5 месяцев назад +1

    I love those leg covers that you have. What are they called?

    • @springtimepole
      @springtimepole  2 месяца назад

      Thet are leg warmers, here is a link to get them from amazon
      www.amazon.com/shop/springtimepole?ref_=cm_sw_r_cp_ud_aipsfshop_CB7E0JSAZ96PV9HPMTXC

  • @reneeleurre6122
    @reneeleurre6122 Год назад +1

    This was everything I’ve been looking for. Can we get some more floor work combos

    • @springtimepole
      @springtimepole  Год назад

      Yes! I miss teaching, I’m in recovery so as soon as I’m able to I will get back to RUclips

  • @oddlyoptimistic
    @oddlyoptimistic 5 месяцев назад

    Love it!!!

  • @elizabethjones2084
    @elizabethjones2084 11 месяцев назад +1

    Did it take a long time to be this flexible? You move so fluidly and beautifully

    • @springtimepole
      @springtimepole  2 месяца назад

      Just takes practice, the more you move the more open your range of motion will get

  • @shayb3613
    @shayb3613 Год назад +1

    Absolutely perfect!

  • @Hawk0206
    @Hawk0206 Год назад +1

    THIS IS SO GOOOD AAHHH ty

  • @ayaitani8408
    @ayaitani8408 Год назад +1

    Thank you so nice !

  • @lululu997
    @lululu997 4 месяца назад

    AWESOMEEEE

  • @KheannaWalker
    @KheannaWalker 2 года назад +2

    Love this! Thank you so much for sharing x

  • @fijeoche1652
    @fijeoche1652 9 месяцев назад +1

    Good teacher

  • @16beesting
    @16beesting Год назад +1

    Love your work! Thanks for sharing. Where’d u get those leg warmers? Love ya

    • @springtimepole
      @springtimepole  2 месяца назад

      Thank you! Here is my amazon shop link for the leg warmers and more
      www.amazon.com/shop/springtimepole?ref_=cm_sw_r_cp_ud_aipsfshop_CB7E0JSAZ96PV9HPMTXC

  • @PlutosCrest
    @PlutosCrest 5 месяцев назад

    YOU ATE

  • @tassiavl
    @tassiavl 7 месяцев назад

    Beautiful

  • @bellag9834
    @bellag9834 3 года назад +3

    Thanks!! 😍

  • @opheliacarlota7848
    @opheliacarlota7848 Год назад +2

    Hi ♡ can I ask where are your leg warmers form? ❤

  • @richardwolfe1355
    @richardwolfe1355 Год назад

    The beginning routine you did was phenomenal! That must take weeks or months to learn that wow you're good. I don't want to learn, I'm a dude, I just love watching women perform!

  • @amberfrazier575
    @amberfrazier575 Год назад +2

    Where did you get those leg warmers?!? They are great!!

    • @springtimepole
      @springtimepole  2 месяца назад

      Thank you! Here is the link to the leg warmers!
      www.amazon.com/shop/springtimepole?ref_=cm_sw_r_cp_ud_aipsfshop_CB7E0JSAZ96PV9HPMTXC

  • @yasmineroseboro8063
    @yasmineroseboro8063 Год назад

    Thanks for the slow motion parts

  • @TheRealMyracleGarcia
    @TheRealMyracleGarcia 11 месяцев назад

    😮‍💨😍😍😍 joining

  • @bitlove1
    @bitlove1 Год назад

    Amazing warm up floor work routine, had fun doing it. P.s Where did you get your leg warmers 😅

    • @springtimepole
      @springtimepole  2 месяца назад

      here is the link to my leg warmers!
      www.amazon.com/shop/springtimepole/list/1PRKHVT8FQSVQ?ref_=cm_sw_r_cp_ud_aipsflist_X09AT03GE51VFT8DHMEY

  • @romonaliza
    @romonaliza 2 года назад +2

    Love it

  • @niamatallahelmachichi991
    @niamatallahelmachichi991 2 года назад +1

    you are amazing thank youu

  • @CavoyCaballo-mm8mv
    @CavoyCaballo-mm8mv Год назад

    Hola ermosura buenos días señorita saludos desde sacramento California❤❤

  • @KadeRay-rz2gt
    @KadeRay-rz2gt 4 месяца назад

    How to get my legs straight during the fan part ? They shake trying to go back that far and just bend ,, are there stretches I need to do to be able to do that?

  • @annmrq.8326
    @annmrq.8326 Год назад +1

    I ❤ it

  • @VianaAtencio
    @VianaAtencio Год назад

    I wanna learn how to dance... I was wondering can u do a video without heels... I'm not use to wearing heels

  • @punksnotdead0
    @punksnotdead0 Год назад +1

    How many times do I have to practice to mirror it perfectly?

  • @Eloisamvieira
    @Eloisamvieira 16 дней назад

    Iniciantes tem toda essa flexibilidade?

  • @ym_yongmai
    @ym_yongmai 2 года назад +3

    I loved this! Thank you for the tutorial. By the way, where did you get your leggings from?

    • @springtimepole
      @springtimepole  2 года назад +2

      Thank you! Here the top and leggings are from free people, and I’m wearing leg warmers on top from Amazon 🙏🏻

    • @ym_yongmai
      @ym_yongmai 2 года назад

      @@springtimepole thank you so much!🥰

  • @christinestrutz4389
    @christinestrutz4389 Год назад +1

    Wau schönes Video ❤

  • @ВикаХарькова-х5к

    Ничего не понимаю, но круто) даже я могу повторить

  • @winthermcdonald2721
    @winthermcdonald2721 Год назад +1

    Girl! I can't do this BUT I had to let you know that you look FABULOUS!!! 😮

  • @Bewitchingmystique
    @Bewitchingmystique Год назад

    I wonder what company those workout clothes are from because I never want to order from them

  • @Ladypillowcrush
    @Ladypillowcrush Год назад

    Where can you buy these legwarmers?

  • @CheyKisic
    @CheyKisic Год назад +3

    I feel like im gonna break my neck doing that

  • @whitesugarsweetchristine1023
    @whitesugarsweetchristine1023 Год назад

    Beautiful. Hopefully the stage is clean.

  • @MO-fi8kp
    @MO-fi8kp Год назад +1

    Can this be done barefoot or do i need the heels?

    • @springtimepole
      @springtimepole  Год назад

      Of course, you can do it barefoot or with socks

  • @aminemaravalo31
    @aminemaravalo31 2 года назад +2

    So pretty

  • @BlueAndPINK666
    @BlueAndPINK666 2 года назад +1

    Gonna audition tomorrow and I have no idea what I’m doing wish me luck 😭

  • @kristoferbath
    @kristoferbath Год назад

    All girls in the world should take this course 😁

  • @arianaa.3448
    @arianaa.3448 Год назад +1

    Where are these socks from please

    • @springtimepole
      @springtimepole  Год назад +1

      Amazon leg warmers, what ballerinas use

    • @arianaa.3448
      @arianaa.3448 11 месяцев назад

      @@springtimepole thank you beautiful!

  • @diamondjewels4110
    @diamondjewels4110 2 года назад

    🖤🖤🖤

  • @openbook423
    @openbook423 Год назад

    Did you get the addition

  • @Kristyn00
    @Kristyn00 Год назад +1

    Please tell me where those leggings are from.

    • @springtimepole
      @springtimepole  Год назад

      The leggings are from free people, and I’m wearing some grey ballet leg warmers on top of them

  • @heidikelly3160
    @heidikelly3160 Год назад +2

    Wish I was that flexible.

  • @sonyaerinus9195
    @sonyaerinus9195 Год назад

  • @margaritarivera1184
    @margaritarivera1184 Год назад +3

    all levels?....

  • @lados.regina
    @lados.regina Год назад +49

    It feels illegal. 😅

  • @mandymr7259
    @mandymr7259 10 месяцев назад

    Thank you. Just a bit confusing. Would be great if you would finish the move befote going back to explanations. If you are not adanced it is difficult to follow like this. My friend, who is a beginner, got really angry several times as she was not able to hold it and listen, then go back in the middle of the move and bring it back together. Was acutually the first time she ever reacted like this 🙈 but i got her point, even for me it was a bit confusing, but as i knew the moves already, it was easier.

  • @kkstars369
    @kkstars369 Год назад +1

    Do you have an easier level than this? 😭🥵

  • @anniemaria5850
    @anniemaria5850 Год назад +7

    You’re amazing but I actually think I might just be too stupid to learn this 😂

    • @springtimepole
      @springtimepole  Год назад +4

      All you have to do is try and practice, it will happen 🙏

  • @EvaPeškova-v3p
    @EvaPeškova-v3p Год назад

    To je nově cvičení na záda?😂

  • @emilyhightower
    @emilyhightower Год назад +1

    But I'm not even that flexible lol. How do I even begin to get that flexible

    • @mymind645
      @mymind645 Год назад +1

      Im afraid stretching and Stretxhing and even more stretching and time is the awnser 😭

    • @smollilbean
      @smollilbean Год назад +1

      Then start off with beginner extremely basic stretching routines first. There's many on RUclips. Come back here a month after doing them.

  • @Astalavistabejby
    @Astalavistabejby Год назад

    To víš že jo,holka,já se ti tu budu ve 40-letech válet dobrovolně po zemi a pak mně lupne v zádech a kdo bude sloužit 24/7 za mě..ty?Ty těžko,tebe by můj život vodrovnal ještě dřív jak mě ten tvůj.😁😁😁😁

  • @spydercorpsefilms
    @spydercorpsefilms 4 месяца назад

    I think there's something wrong with my body bc it just doesn't allow me to even move my legs properly lollll

  • @annship8766
    @annship8766 Год назад

    Это для тех у кого жопой под латино крутить не получается. Самое главное, что не крепнрам на подтанцовку.
    А так тяжеленная работа
    Но мужикам радость, наверное

  • @riow9705
    @riow9705 Год назад

    Karinin surati ve ayakkabilari 😅🤣😅🤣

  • @iamuromniya4874
    @iamuromniya4874 Год назад

    soo this is for beginners….

  • @FS-fj1oy
    @FS-fj1oy Год назад

    Sorry but do you feel well?? It looks like that you are fell in love CRAZY to the floor 😂

  • @lauralarios8047
    @lauralarios8047 Год назад

    so u do two hair flips in a row?? T_T

  • @ViajaconAli
    @ViajaconAli 6 месяцев назад

    No puede ser que sea principante jaja

  • @aniavk4964
    @aniavk4964 Год назад

    Cudna dziewczyna ale buty to pomylka