Limited time offer... get YOUR name on the Fightmaster Yoga 6 Year Anniversary T-Shirt! Just join the $5.00 patreon tier and become an Extraordinary Yogi before Sept. 20th! www.patreon.com/fightmasteryoga
This is the first of Lesley's flows I've done since she passed away in November. So grateful for her wonderful teachings and for her posting them on RUclips so we can all learn from them even in her absence.
This is my go-to video right now. I have nasal polyps and am very congested. By the end of this Im breathing freely. I felt Lesley’s presence and healing today. I can imagine how much you miss her, but thank you for sharing her with us. Namaste
One of the most beautiful and most smooth class i have taken in my life time. God bless your soul for creating all of this for humanity. Thank you. Rest In Peace 🖤
020221 - I’ve done a lot of your classes, most have been fast. I am starting to prefer slow flows, I feel a great buzz afterwards but a lot more peace than after the fast classes. It’s true that slow requires just as much strength as the fast. I just prefer the end result. I know you are not physically with us any more Lesley, but I like to keep talking to you. I believe your spirit lives on. Thank you, namaste.
Leslie, I wish you were still with us/me, teaching yoga in your calm, beautiful manner; I've just done this 45 minute flow on a holiday and you're missed. God bless your soul 🙏🙏
Love the slower flow! The slower the flow the more I feel it. Just wish more instructors would do slower flows without a hundred fast sun salutations! To me, slower is more about yoga and not about an aerobic workout. Also better time for alignment and less chance of injury.
Amen. I came here because in so many 'beginner' videos the fast moving vinyasas are killing me. I think I can do each part..I just can't transition that fast, and I am trying to make sure I get the form right.
The slower pace in this video was just what I'd been wishing for. Sloooow chaturangas are especially helpful to me because I'm trying to build strength and get off my knees in that pose. Someday. Thanks!
Still love this video. "Slow is real" and to me, it's a great way to build strength while leaving time for these old bones to switch from pose to pose.
Finally! Ive found the perfect yoga practice and non irritating teacher... slow flow, gentle but intense, and good positioning tips for doing it alone. Yessss! Love ya! Thanks
Thank you for this wonderful practise Leslie! Slow flows allow you to recognise every breath and muscle you use, and I love appreciating each pose individually. I hope to see more practises like this someday. All my best xxx
The power of slowing down! I had a big laughter when you said “it doesn’t mean an easy flow” . Yes, it was a sweaty but lovely practice. Thank you again Lesley, you’re the best!
I can't begin to tell you how much I loved this practice. If only I could click the like button several times! Thank you so much for this excellent surprise Thursday yoga practice class.
I've been really enjoying your slower-paced flows, Lesley! They are exactly what my body AND mind have been craving lately. I also love your energy. Thank you so very much for sharing this flow with us.
I absolutrely freaking loved it. I equally appreciate your adjustments that were short and to the point. It was just enough to allow me to think quickly, process and settle into pose without a lot of unnecessary talking. You even stop talking for a few seconds which is so important for the breath work accompanied each pose. That is what i look for in a practicioner. Thank you sooooo much.
I absolutely love this flow. Also, I got a kick out of watching my cat Nymeria lose her little mind as she tried to figure out where the meowing was coming from - she heard Elmer meow on the recording! How cute! I'm going on almost 3 years of Fightmaster Yoga and I cannot express how grateful I am for these videos. Thank you! Yoga and cats - the best, most simple pleasures in life ;) Peace.
Thank you so much Kristen! I'm really glad you enjoyed it and I'm happy Nymeria had fun with Elmer too! Thanks so much for practicing with me for 3 year!! Awesome! xx
Did this one after day 74 of the 90 Day Fix (my favorite of your yoga programs). The slow flow was wonderful; I think it's actually harder as you have to slow down and think about what you are doing! Thanks Lesley and Duke!
At first, I thought slow would be boring, but this was just the perfect balance of slowness and challenge. I've committed to do 45 min of yoga every day and these videos have been great! I'd love more vinyasa flows of this length, perhaps one with lots of neck and shoulder stretches, as I've been struggling with pain in these areas lately.
I really enjoyed this. Balance is challenging for me. I would also love to see more hip opening stretches and always love the balancing. Thank you for all you do! 🧘🏻♂️
Love love love this slower flow! I've been going through YogaFix90 again for the last 70 days or so, but over the weekend I went on a breath work/yoga retreat, so I took a little break from that series. Today I wanted something mellow but still challenging and this was perfect. I was really able to concentrate on my breath and I felt so focused. You rock, as always. Thanks again. Namaste!
Thank you so much! I love the slow flow, your calming voice and also I look forward to your quotes at the end of each class. It's always what I need to hear! Namaste. ❤️🙏
Thank you so much for this class, it was just what I needed today 😊. And congrats on the 6 year anniversary! Here's to many more years of Fightmaster Yoga! 🙏🏻💖
I can't be the only one that changes which foot and hand I use first. Sometimes I do whole videos doing the extract opposite as Leslie, and other times I will mix up which leg I start on in different sequences. I don't want to be stuck in any movement habit, I like to keep it all fresh!
Hi! I was just wondering about your Amazon link on your page. I live in Canada so I shop from the Canadian site, if I go through your Amazon link and go to the Canadian site instead, do you still benefit from it?
Limited time offer... get YOUR name on the Fightmaster Yoga 6 Year Anniversary T-Shirt! Just join the $5.00 patreon tier and become an Extraordinary Yogi before Sept. 20th! www.patreon.com/fightmasteryoga
This is the first of Lesley's flows I've done since she passed away in November. So grateful for her wonderful teachings and for her posting them on RUclips so we can all learn from them even in her absence.
Thank you Leslie- you will remain my favorite teacher even from the beyond! And a big thank you for these who keep the content available. Blessings!
This was perfect for today. Leslie's yoga 'library' here on RUclips is such a gift! She totally lives on in these classes and our hearts XXX
This is my go-to video right now. I have nasal polyps and am very congested. By the end of this Im breathing freely. I felt Lesley’s presence and healing today. I can imagine how much you miss her, but thank you for sharing her with us. Namaste
This might be my new favourite fightmaster yoga class! Absolutely perfect intensity and slowness
One of the most beautiful and most smooth class i have taken in my life time. God bless your soul for creating all of this for humanity. Thank you. Rest In Peace 🖤
020221 - I’ve done a lot of your classes, most have been fast. I am starting to prefer slow flows, I feel a great buzz afterwards but a lot more peace than after the fast classes. It’s true that slow requires just as much strength as the fast. I just prefer the end result. I know you are not physically with us any more Lesley, but I like to keep talking to you. I believe your spirit lives on. Thank you, namaste.
thank you. i love your yoga very much with your soft and gently voice.
Leslie, I wish you were still with us/me, teaching yoga in your calm, beautiful manner; I've just done this 45 minute flow on a holiday and you're missed. God bless your soul 🙏🙏
Slow yet challenging...thanks, Lesley!
:)
Love the slower flow! The slower the flow the more I feel it. Just wish more instructors would do slower flows without a hundred fast sun salutations! To me, slower is more about yoga and not about an aerobic workout. Also better time for alignment and less chance of injury.
So happy you enjoyed it :)
so true!
I agree!!!! I dont attend in studio sessions becauze i prefer the slower flows.
You see more when you go slow.
Amen. I came here because in so many 'beginner' videos the fast moving vinyasas are killing me. I think I can do each part..I just can't transition that fast, and I am trying to make sure I get the form right.
I slept great after doing this class before bed! Thanks!
perfectly paced class. thank you
The slower pace in this video was just what I'd been wishing for. Sloooow chaturangas are especially helpful to me because I'm trying to build strength and get off my knees in that pose. Someday. Thanks!
Still love this video. "Slow is real" and to me, it's a great way to build strength while leaving time for these old bones to switch from pose to pose.
Really a moving meditation 🧘♂️
Finally! Ive found the perfect yoga practice and non irritating teacher... slow flow, gentle but intense, and good positioning tips for doing it alone. Yessss! Love ya! Thanks
This is my first class after injuring my right leg. It was just what I needed and could do. Great to be back. Thanks!
Slow but powerful flow . Love 💘 it
Thais slow flow Was full of love and peace that brings this movements and your voice! Thank you!
😊
I’m not sure how I ever missed this video! So refreshing to really settle in, engage, and enjoy each pose. ahhhhhhh, thank you.
Catherine Coish
I am 61 so thank you for the slow flow. I needed a Fightmaster workout today. Nothing else like it.
😊
Thank you for this wonderful practise Leslie! Slow flows allow you to recognise every breath and muscle you use, and I love appreciating each pose individually. I hope to see more practises like this someday. All my best xxx
The power of slowing down! I had a big laughter when you said “it doesn’t mean an easy flow” . Yes, it was a sweaty but lovely practice. Thank you again Lesley, you’re the best!
Slow is not always easy 😅
Such a gentle, sweet class to slow down and connect inward. Perfect way to wake up my mind, body, and spirit this morning.
I can't begin to tell you how much I loved this practice. If only I could click the like button several times! Thank you so much for this excellent surprise Thursday yoga practice class.
Thanks for practicing with me Jen :)
I love this practice. Perfect cues, length and whole body opening.
Thank you for sharing your gift.
🤗💟
love these slower practices, they always manage to surprise me with how challenging they can be! 😅 tell elmer kitty i love him 💖💖💖
I gave Elmer some extra love from you :)
Very creative flow 👍
Your the best. Namaste
That was SO lovely! Good, slow, strengthening, stretching, and mindful! Thank you!
I've been really enjoying your slower-paced flows, Lesley! They are exactly what my body AND mind have been craving lately. I also love your energy. Thank you so very much for sharing this flow with us.
❤️
I absolutrely freaking loved it. I equally appreciate your adjustments that were short and to the point. It was just enough to allow me to think quickly, process and settle into pose without a lot of unnecessary talking. You even stop talking for a few seconds which is so important for the breath work accompanied each pose. That is what i look for in a practicioner. Thank you sooooo much.
Wow! Thanks so much Rashida! I'm so happy to hear that! xx
Once again Thank you Lesley! Your classes are wonderful to come home to.
😊
Thank you for this session 🙏
Great class!
❤️
Love this ❤️ thank you xxx
I really enjoyed this class Lesley. Thank you so much xx
😊
Thank you for today’s lunchtime workout!
You’re welcome 😊
I absolutely love this flow. Also, I got a kick out of watching my cat Nymeria lose her little mind as she tried to figure out where the meowing was coming from - she heard Elmer meow on the recording! How cute! I'm going on almost 3 years of Fightmaster Yoga and I cannot express how grateful I am for these videos. Thank you! Yoga and cats - the best, most simple pleasures in life ;) Peace.
Thank you so much Kristen! I'm really glad you enjoyed it and I'm happy Nymeria had fun with Elmer too! Thanks so much for practicing with me for 3 year!! Awesome! xx
Really nice the slow flow... Namaste :)
I did this new one after two hours long driving today. I feel great before bed. Thank you!!
Practice yoga, feel better :)
Did this one after day 74 of the 90 Day Fix (my favorite of your yoga programs). The slow flow was wonderful; I think it's actually harder as you have to slow down and think about what you are doing! Thanks Lesley and Duke!
:)
At first, I thought slow would be boring, but this was just the perfect balance of slowness and challenge. I've committed to do 45 min of yoga every day and these videos have been great! I'd love more vinyasa flows of this length, perhaps one with lots of neck and shoulder stretches, as I've been struggling with pain in these areas lately.
😊
Thank you for a lovely practice...I especially appreciate the slowed down vinyasa flow...I am learning how to do a vinyasa, thanks to you.
Exactly what i needed
I really enjoyed this one :) Thank you, added a 45 min total body class from you, perfect morning!
😊
All I needed today! Namate Fightmaster!
Excellent class from the best instructor, thank you!
This was a wonderful way to start my weekend. Thank you Leslie!
I love this slow flow which, by the way, was not so easy :D . Thank you for your generosity of sharing great classes with us! :)
☮️
pretty good class, wasnt as difficult as I was worried it might be, still give it a 7.7 / 10 for intensity as it can get a little sweaty.
I loved this flow! It's so relaxing but you still get to work your muscles ;)!
😊
I really enjoyed this. Balance is challenging for me. I would also love to see more hip opening stretches and always love the balancing. Thank you for all you do! 🧘🏻♂️
I'm planning on a hip opening class soon.
That’s wonderful! I’ll be looking for it.
Very good for this 65%+er!
One of my fav classes!! I'd love and appreciate more like this ✌💛🤗
Thank You Lesley... Will practice this class again! 🙏🙌
❤️
Did practice again!
Ahhh just what I needed - it put a smile on my face - thank you so much Lesley
And you just put a smile on my face 😊
Love love love this slower flow! I've been going through YogaFix90 again for the last 70 days or so, but over the weekend I went on a breath work/yoga retreat, so I took a little break from that series. Today I wanted something mellow but still challenging and this was perfect. I was really able to concentrate on my breath and I felt so focused. You rock, as always. Thanks again. Namaste!
Thank you for this amazing class! I love the variety and the slow flow.
:)
Thank you so much! I love the slow flow, your calming voice and also I look forward to your quotes at the end of each class. It's always what I need to hear! Namaste. ❤️🙏
Thank you so much for this class, it was just what I needed today 😊. And congrats on the 6 year anniversary! Here's to many more years of Fightmaster Yoga! 🙏🏻💖
Thank you Chantal :)
Really enjoyed this practice, thank you!
Glad you enjoyed!
Don’t know how you do it week after week! I love your practices!
😊
Loved this video!! Just what I needed. Thank you!!
😊
Thank you, Leslie. This was a great start the day! 💗
So glad you enjoyed it 😊
Just what I needed for a mid-day yoga session! It's been a while since I've done yoga and this was perfect for getting back in to it. Thank you!
Glad you’re back 😊
Absolutely amazing! I loved this class, made me feel so much better and connected... Thanks!
Practice yoga, feel better :)
A beautiful practice
This is awesome Leslie! Wish you were in Ny. Thanks for sharing!
Hopefully I’ll come there and put some classes together 😊
Loved this one! I was definitely sweating :) Namaste!
Thanks Leah :)
This might be my favorite class ever! Thank you.
loved it, pregnant so I had to modify some but it was a great end to my day😀as always thanks for another great session!
So glad you were able to practice :)
This was wonderful, as always. ☺️ Thank you! 🙏🏻
:)
Hi! Wonderful workout. Thanks a lot
😊
Such a yummy class🤗❤✌
I can't be the only one that changes which foot and hand I use first. Sometimes I do whole videos doing the extract opposite as Leslie, and other times I will mix up which leg I start on in different sequences. I don't want to be stuck in any movement habit, I like to keep it all fresh!
Awesome !
Thank you very much...:)
:)
What an amazing slow yoga flow...Thanks again Lesley for your beautiful videos and Happy Late Anniversary and many more
omg that was delicious and your voice is soooooo soothing.. Thanks :)
This was perfect after a long trip. I really enjoyed holding the poses. I missed the "pause for gratitude" when we roll onto our right side, though.
😊
So fun to see your videos. I subbed for you a few times at YW MV :). I’m getting inspiration for my classes in North Carolina.
Thank you for this practice. 😊
You’re welcome 😊
Beautiful strong flow. I’ve been doing moon salutations recently. Could you include that sequence in one of your videos for me? 🌙🙏🏼🧘🏻♀️
Thank you so much! I've been looking into moon salutations and there are many different versions, so I haven't decided which ones to do yet! :-)
Nicely yoga 🧘♀️
😊
Hi, really enjoyed the session although I am 62 with knee issues and could not do a few poses. Do you have any sessions for over 50"s? thanks Jill
🙂
Hi!
I was just wondering about your Amazon link on your page. I live in Canada so I shop from the Canadian site, if I go through your Amazon link and go to the Canadian site instead, do you still benefit from it?
I think it should work. Thank you :)
Will it help for weight loss?
namaste
👏🏼👏🏼👏🏼👏🏼👍🏼👍🏼👍🏼👍🏼🙏🏻
🙏
😘😘😘❤
Who else kept thinking the statue was a person? 😆
🤣
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Ehhhmmss moms are you pragnancy agains moms
Thank you lovely 🤗❤
Amazing!!!!