Hatha Yoga Slow Flow

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  • Опубликовано: 25 авг 2024
  • Hatha yoga slow flow is a 45 minute yoga class designed to help you quiet your mind, connect with your breath and calm your body. For another great hatha yoga flow click here • Hatha Yoga (Makes You ...
    45 Minute Hatha playlist here • Hatha Yoga (To Magical...
    Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.... and see how I started youtube • Our RUclips Channel St...
    #45minutehathayoga #45minuteyoga #fightmasteryoga
    If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!
    Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.
    All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.
    This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.
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Комментарии • 94

  • @Fightmasteryoga
    @Fightmasteryoga  3 года назад +2

    Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.com/core-sign-up

  • @susanh02
    @susanh02 2 года назад +5

    Thanks for the slow-paced hatha class. It's still challenging, without feeling rushed. The world needs more slow, deliberate, calming yoga. :)

  • @Saxonsvlog
    @Saxonsvlog Месяц назад

    I needed to revisit Lesley today. “Your body is different on different days.” ❤

  • @uzmaqaiser
    @uzmaqaiser 2 года назад

    Visiting Lesley again today.. I have not been able to since she left this world. sending lots of love to her husband and children.. may you be fortified.

  • @gingershannon7159
    @gingershannon7159 3 года назад +14

    This has to be my most favorite Fightmaster class ever! Thank you.

  • @leefox5000
    @leefox5000 3 года назад +2

    We miss you!💕 my favorite yoga instructor!

  • @Hirnsaegen
    @Hirnsaegen Год назад

    Trust,this is magick for your whole being. Thank you, leslie. Hello, Elmar!

  • @xxAnesiAxx
    @xxAnesiAxx 3 года назад +2

    I miss you and your yoga classes Lesley ❤️
    Because of you i started my 200h yoga teacher training and I'm almost finished. I always keep coming back to your videos, they remain my favorite 🙏

  • @andinamencos6254
    @andinamencos6254 2 года назад

    May you be part of the universe, thank you for your inspiration.

  • @rasa-sarani
    @rasa-sarani 2 года назад

    You're the best, I miss you and now I understand why you were so loved!

  • @DuchesseLolo
    @DuchesseLolo 3 года назад +11

    Hi, I never comment on youtube, but I wanted to tell you that you really are the best, your videos are so good. This one is just what I needed today. Thank you so much for sharing with us, and with such a sweet and soft voice! Lots of love from France

  • @Camaya429
    @Camaya429 6 месяцев назад

    Duke - woke up with a lot of tightness in my neck and shoulders. I still find yoga practice VERY helpful in every day challenges, mental & physical. Although lately my age has been a constant - my bones ache more, and physical appearance changes have gotten the better of me. Hearing Lesley's voice was very calming and I've decided for the rest of this day to not attach to negative thoughts. I think that's exactly what I needed to hear. Sending positive thoughts to you, Indy & Stone. 🙏🏻 🕊️

  • @tinamomtaz9660
    @tinamomtaz9660 3 года назад

    you were the best and you will always remain the best

  • @tinamcculloch9735
    @tinamcculloch9735 2 года назад

    I need to do more of your 45 minutes classes. A reason to wake up just a few minutes earlier. Thanks, Leslie you left us with a wonderful gift. You will never be forgotten.

  • @susanboyd2766
    @susanboyd2766 3 года назад

    🙏🏼❤️ always on repeat and still here xxxx

  • @belovebeyourself2888
    @belovebeyourself2888 2 года назад

    Thank you so much! This class was exactly what I needed today!!! My search was "slow yoga" and that is precisely what I found. Thanks a lot!

  • @marinashytova2569
    @marinashytova2569 4 месяца назад

    Feeling so good today, thank you for all the videos you shared❤

  • @lisadesiderio9568
    @lisadesiderio9568 6 месяцев назад

    You are a star thankyou for your calming ways

  • @bronislava1551
    @bronislava1551 3 года назад +1

    Such a beautiful practice, thank you sincerely for leaving these classes available.. Namaste, wherever you are Leslie💜

  • @profedeyogamimi
    @profedeyogamimi 3 года назад +1

    No llegue a conocerte, hoy estoy viendo tus videos y te agradezco por el legado que nos dejaste. Que tu alma encuentre la luz infinita ✨🙏🏻

  • @verabartolozzi9768
    @verabartolozzi9768 3 года назад

    Thank you Leslie for leaving us this amazing practice. Bliss that come through your soul. What you left brings so much peace and I am increadibly thankful for having had this practice and for keeping your memory so dear through it. Your sould shines bright.

  • @mytaffycat
    @mytaffycat 3 года назад +5

    Another wonderful class! Love the dolphin pose series. Your slow flow classes are great. Thank you, Lesley and Duke.

  • @andreinaquintero8131
    @andreinaquintero8131 3 года назад

    I love your classes. Thank you for sharing your knowledge 🙏🏼

  • @shonasharma6216
    @shonasharma6216 3 года назад

    The best bart is... Your instructions do what yoga is supposed to - calm and energise with an easy, positive energy...and so gently the negative blockages leave❤️

  • @katedean936
    @katedean936 3 года назад +8

    Oh yay can't wait to do this one, slow flows are my fave bc I have a hard time keeping up with your usual pace, thank you for another beautiful offering Lesley, you are soooo appreciated, much love xxoo

  • @solarwind1985
    @solarwind1985 3 года назад +1

    Always a great way to spend Monday morning doing Fightmaster yoga practice!❤️🙏🏽

  • @johnrhodes4238
    @johnrhodes4238 3 года назад +2

    Leslie, I loved this hatha class. I enjoyed the poses and flow. More like this please. ❤️

  • @jayaswalshwetank
    @jayaswalshwetank 3 года назад +1

    I feel so good after doing this workout today.... It rejuvenated my body strength and stretch. Thanks, Flightmaster and Ms. Leslie

  • @TheSupersizzina
    @TheSupersizzina 3 года назад +1

    Perfect class to begin the new week with ease and focus, thanks Lesley ❤️🙏

  • @anneashurst7065
    @anneashurst7065 3 года назад +3

    Really just what I needed today thank you! 💕 I'd love to see more slow flow classes like this! 🙏🏼💖

  • @annelikarlsson1718
    @annelikarlsson1718 Год назад

    Thanks for a Nice yoga, Washington so good fot my body🙏🥰

  • @Oceansoul22
    @Oceansoul22 3 года назад +1

    A Wonderful practice to do before going to bed💓 thank you, Lesley🌹🐱

  • @TheLalande4
    @TheLalande4 3 года назад +1

    Great class,,,excellent pace! thank you.

  • @vivaldina
    @vivaldina 3 года назад +1

    Thank you so much, Lesley and Duke for your wor and effort! Your yoga class are so important to me right now. I think that is the only time when I don't feel so overwhelmed and stressful. Thank you, once again

  • @annlynngarviefinley5581
    @annlynngarviefinley5581 3 года назад +1

    Absolutely love this mindful, slow flow class and your 'time checks'. I definitely felt better 18 minutes in!

  • @vanessafreeman
    @vanessafreeman 3 года назад

    I loved this so much. Thank you!

  • @Kate-dp9cv
    @Kate-dp9cv 3 года назад

    Great class for this stressed teacher. Your voice is the calmest thing I will hear all day. Thank you!

  • @sedebicsedebic218
    @sedebicsedebic218 3 года назад

    Beaucoup de recherches et de nouveautés dans cette démonstration , la succession des postures est harmonieuse et très belle . C’est magnifique. Merci beaucoup

  • @catherinecoish4829
    @catherinecoish4829 3 года назад +1

    That was a really lovely and satisfying flow. Thank you
    Catherine

  • @jennifercollins7509
    @jennifercollins7509 3 года назад

    Perfect practice for a lazy Monday afternoon. Thanks for all you do! 🙏📿

  • @222Krysia
    @222Krysia 3 года назад +1

    You always challenge me in a good way! Thank you for a great class! I really needed it. My entire body feels way better!

  • @lucykelly6083
    @lucykelly6083 3 года назад

    030221 I am so getting into Slow Flows, and I really loved this one! I feel relaxed and worked out at the same time. Thank you. Always.

  • @user-dq9qz9wl8r
    @user-dq9qz9wl8r 2 года назад

    Thank you 🙏🌺

  • @nokkavarpunen
    @nokkavarpunen 3 года назад +1

    Loved it, thank you Lesley.

  • @crystalwolf7542
    @crystalwolf7542 3 года назад +1

    This was absolutely fantastic!! Loved everything about it and my body is positively singing right now! Thank you so much!!💕🌻

  • @gaelcatalano9432
    @gaelcatalano9432 3 года назад

    AHHHH....Thank you for a terrific class....loved the dolphin pose!!! NAMASTE

  • @anagudalo9350
    @anagudalo9350 3 года назад

    Beautiful slow flow after busy day at work. Very rejuvenating! Thank you .🙏 💕

  • @anamarie8
    @anamarie8 Год назад

    🌻Thank you!

  • @im6yok
    @im6yok 3 года назад

    i love love love your classes!!!!!!!

  • @beatrizcastanomonsalve9993
    @beatrizcastanomonsalve9993 3 года назад

    I follow your classes from Barcelona. I love your assana sequences and your sweet voice.
    It need two screens because my English level is not enough for undertstand all the indications, but in this way is a little challenge for me.
    The level class is just what I need!!!
    Thank you so much 🙏🙏

  • @megansolway8344
    @megansolway8344 3 года назад

    What a perfect start to the day 🧡

  • @demyfilippakou5540
    @demyfilippakou5540 3 года назад

    I really loved this slow hatha yoga! 🙏

  • @anjaf-w1280
    @anjaf-w1280 3 года назад

    Excellent flow, great voice, nice slow tempo. Thank you!

  • @delia7721
    @delia7721 2 года назад

    This was a wonderful flow. I like Leslie‘s way of teaching yoga. Her voice alone is relaxing. Thank you for keeping this available 🙏🏻 This was my first time on the mat with Leslie and I will surely come back to this channel to try more classes. Once again: Thank you. ❤️ I really benefitted from this class today 🙏🏻

  • @NathalieShanti
    @NathalieShanti 3 года назад

    What a wonderful practice! I FEEL AMAZING NOW! Thank you so much for sharing 🙏

  • @sundayrain026
    @sundayrain026 3 года назад

    Thanks for another great class. I'm learning so much! Perfect pace for a Saturday morning! 🥰

  • @Jade_Knights
    @Jade_Knights 2 года назад

    I really enjoyed this practise. Rip ❤️

  • @julieaka.titaniumtherapies8176
    @julieaka.titaniumtherapies8176 3 года назад

    Thankyou perfect xx

  • @Frufru-
    @Frufru- 3 года назад

    Oh God it felt so good... Like i did a 5 min work out...The time passed without realising

  • @sophiagrewal3820
    @sophiagrewal3820 3 года назад

    This was such a lovely practice to relax and stretch into my weekend. I feel amazing! Thanks so much Lesley for always starting my day right 🙏

  • @elizabethmurphy7494
    @elizabethmurphy7494 3 года назад

    I loved this practice! Perfect pace! Great poses. Thank you!

  • @Telugumom138
    @Telugumom138 3 года назад

    Very nice training video

  • @bumblebee535ny
    @bumblebee535ny 3 года назад

    Excellent. Very grounding. And great for an early morning yoga. Thank you

  • @andreadimmick8105
    @andreadimmick8105 3 года назад +1

    I've been practicing with you daily for 2 months, never thought I'd love it as much as I do (I had previously done your beginner Ashtanga) thank you so much for being my guide. Can you recommend a Yoga block/Strap please

  • @Beautifulbig6andoh
    @Beautifulbig6andoh 3 года назад

    Lots of love from Australia
    Thank you Lesley

  • @hopeandlove9109
    @hopeandlove9109 3 года назад

    Lots of love from Greece my dearest Lesley!! Another wonderful class!! Keep shining!!

  • @guarigionespirituale4344
    @guarigionespirituale4344 3 года назад

    I really enjoyed this one!!! 😍 😍 😍 😍 🙏🙏🙏🙏

  •  3 года назад

    Another outstanding class🙏🏽

  • @iehjh
    @iehjh 3 года назад

    Thanks so much! 👍

  • @elleyoga8817
    @elleyoga8817 3 года назад

    thank you so much for sharing this flow! :)

  • @anaclaudianarciso4603
    @anaclaudianarciso4603 3 года назад

    Always great ❤️

  • @YogaWithLaLa
    @YogaWithLaLa 3 года назад

    Thanks I love your VDO waiting to go to the retreat with you in the future ❤️

  • @evasuzdalova8714
    @evasuzdalova8714 3 года назад

    grazie mille

  • @chipgrossman5668
    @chipgrossman5668 3 года назад +1

    Miss you ❤️

  • @salwa3699
    @salwa3699 3 года назад

    Iloved❤❤😘

  • @brookschields4955
    @brookschields4955 3 года назад

    I am new in this yoga world and your slow class and your voice are perfect for me! I feel totally relaxed! Thank you for sharing these videos! You are awesome!!. I am recently experiencing the sciatica nerve pain. Do you know if the yoga can help me with this problem? Are there any yoga class for this back problem? Thank you so much!!

  • @amnaali8795
    @amnaali8795 3 года назад

    🙏🙏

  • @OCsharon
    @OCsharon 3 года назад

    🙏🏼❤️🙏🏼

  • @cherylellwood9332
    @cherylellwood9332 3 года назад +1

    I love your lessons and your lovely soft voice. However, please speak a little less quietly. I could hardly hear you.

  • @florbisagno
    @florbisagno 3 года назад

    💐

  • @AJAY-ur5sw
    @AJAY-ur5sw 2 года назад

    ❤🙌🙌🙌🙌🙌🙌🙌🙌🙌☘️

  • @Jafari-ei8bu
    @Jafari-ei8bu 3 года назад

    😘😘😘😘❤

  • @meglever6132
    @meglever6132 3 года назад

    Do you have an app??? Cause if you don't you should definitely make one!!

  • @shivee1000
    @shivee1000 3 года назад

    Can this flow be done in the evening after work?

  • @reneenamaste
    @reneenamaste 10 месяцев назад

    What is the pose at 06:09 called?

  • @angiesrecipes
    @angiesrecipes 3 года назад

    161020

  • @angiesrecipes
    @angiesrecipes 3 года назад

    090221

  • @Naturalwholeness
    @Naturalwholeness 3 года назад +1

    Literally made groaning noises, that felt so goooood 🤤 thank you Lesley 💚 🌍 ✌️

  • @angiesrecipes
    @angiesrecipes 3 года назад

    270521

  • @angiesrecipes
    @angiesrecipes 2 года назад

    300921

  • @7of977
    @7of977 3 года назад

    I really enjoy your videos but i noticed that you often forget to describe what youre doing, or you will talk about it half way through you being done and it completely throws me off 😑 when im doing it, im not looking at the screen at all. I completely go by your voice instructions and i find myself having to pause, rewind and start over because you skipped forward without saying anything :/ a bit of a rant im sorry, but i think it will really help others follow your instructions if you start saying it earlier... i hope you keep going, ilove your voice, your energy and the different poses you incorporate, please dont stop😍😍

  • @noonwalker9810
    @noonwalker9810 3 года назад +2

    Your voice is too low.
    Need to speak full voice.

  • @JB-fv8bi
    @JB-fv8bi 3 года назад

    🙏