Hatha Yoga Slow Flow
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- Опубликовано: 25 авг 2024
- Hatha yoga slow flow is a 45 minute yoga class designed to help you quiet your mind, connect with your breath and calm your body. For another great hatha yoga flow click here • Hatha Yoga (Makes You ...
45 Minute Hatha playlist here • Hatha Yoga (To Magical...
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#45minutehathayoga #45minuteyoga #fightmasteryoga
If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!
Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.
All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.
This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.
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Thanks for the slow-paced hatha class. It's still challenging, without feeling rushed. The world needs more slow, deliberate, calming yoga. :)
I needed to revisit Lesley today. “Your body is different on different days.” ❤
Visiting Lesley again today.. I have not been able to since she left this world. sending lots of love to her husband and children.. may you be fortified.
This has to be my most favorite Fightmaster class ever! Thank you.
We miss you!💕 my favorite yoga instructor!
Trust,this is magick for your whole being. Thank you, leslie. Hello, Elmar!
I miss you and your yoga classes Lesley ❤️
Because of you i started my 200h yoga teacher training and I'm almost finished. I always keep coming back to your videos, they remain my favorite 🙏
May you be part of the universe, thank you for your inspiration.
You're the best, I miss you and now I understand why you were so loved!
Hi, I never comment on youtube, but I wanted to tell you that you really are the best, your videos are so good. This one is just what I needed today. Thank you so much for sharing with us, and with such a sweet and soft voice! Lots of love from France
Duke - woke up with a lot of tightness in my neck and shoulders. I still find yoga practice VERY helpful in every day challenges, mental & physical. Although lately my age has been a constant - my bones ache more, and physical appearance changes have gotten the better of me. Hearing Lesley's voice was very calming and I've decided for the rest of this day to not attach to negative thoughts. I think that's exactly what I needed to hear. Sending positive thoughts to you, Indy & Stone. 🙏🏻 🕊️
you were the best and you will always remain the best
I need to do more of your 45 minutes classes. A reason to wake up just a few minutes earlier. Thanks, Leslie you left us with a wonderful gift. You will never be forgotten.
🙏🏼❤️ always on repeat and still here xxxx
Thank you so much! This class was exactly what I needed today!!! My search was "slow yoga" and that is precisely what I found. Thanks a lot!
Feeling so good today, thank you for all the videos you shared❤
You are a star thankyou for your calming ways
Such a beautiful practice, thank you sincerely for leaving these classes available.. Namaste, wherever you are Leslie💜
No llegue a conocerte, hoy estoy viendo tus videos y te agradezco por el legado que nos dejaste. Que tu alma encuentre la luz infinita ✨🙏🏻
Thank you Leslie for leaving us this amazing practice. Bliss that come through your soul. What you left brings so much peace and I am increadibly thankful for having had this practice and for keeping your memory so dear through it. Your sould shines bright.
Another wonderful class! Love the dolphin pose series. Your slow flow classes are great. Thank you, Lesley and Duke.
I love your classes. Thank you for sharing your knowledge 🙏🏼
The best bart is... Your instructions do what yoga is supposed to - calm and energise with an easy, positive energy...and so gently the negative blockages leave❤️
Oh yay can't wait to do this one, slow flows are my fave bc I have a hard time keeping up with your usual pace, thank you for another beautiful offering Lesley, you are soooo appreciated, much love xxoo
Always a great way to spend Monday morning doing Fightmaster yoga practice!❤️🙏🏽
Leslie, I loved this hatha class. I enjoyed the poses and flow. More like this please. ❤️
I feel so good after doing this workout today.... It rejuvenated my body strength and stretch. Thanks, Flightmaster and Ms. Leslie
Perfect class to begin the new week with ease and focus, thanks Lesley ❤️🙏
Really just what I needed today thank you! 💕 I'd love to see more slow flow classes like this! 🙏🏼💖
Thanks for a Nice yoga, Washington so good fot my body🙏🥰
A Wonderful practice to do before going to bed💓 thank you, Lesley🌹🐱
Great class,,,excellent pace! thank you.
Thank you so much, Lesley and Duke for your wor and effort! Your yoga class are so important to me right now. I think that is the only time when I don't feel so overwhelmed and stressful. Thank you, once again
Absolutely love this mindful, slow flow class and your 'time checks'. I definitely felt better 18 minutes in!
I loved this so much. Thank you!
Great class for this stressed teacher. Your voice is the calmest thing I will hear all day. Thank you!
Beaucoup de recherches et de nouveautés dans cette démonstration , la succession des postures est harmonieuse et très belle . C’est magnifique. Merci beaucoup
That was a really lovely and satisfying flow. Thank you
Catherine
Perfect practice for a lazy Monday afternoon. Thanks for all you do! 🙏📿
You always challenge me in a good way! Thank you for a great class! I really needed it. My entire body feels way better!
030221 I am so getting into Slow Flows, and I really loved this one! I feel relaxed and worked out at the same time. Thank you. Always.
Thank you 🙏🌺
Loved it, thank you Lesley.
This was absolutely fantastic!! Loved everything about it and my body is positively singing right now! Thank you so much!!💕🌻
AHHHH....Thank you for a terrific class....loved the dolphin pose!!! NAMASTE
Beautiful slow flow after busy day at work. Very rejuvenating! Thank you .🙏 💕
🌻Thank you!
i love love love your classes!!!!!!!
I follow your classes from Barcelona. I love your assana sequences and your sweet voice.
It need two screens because my English level is not enough for undertstand all the indications, but in this way is a little challenge for me.
The level class is just what I need!!!
Thank you so much 🙏🙏
What a perfect start to the day 🧡
I really loved this slow hatha yoga! 🙏
Excellent flow, great voice, nice slow tempo. Thank you!
This was a wonderful flow. I like Leslie‘s way of teaching yoga. Her voice alone is relaxing. Thank you for keeping this available 🙏🏻 This was my first time on the mat with Leslie and I will surely come back to this channel to try more classes. Once again: Thank you. ❤️ I really benefitted from this class today 🙏🏻
What a wonderful practice! I FEEL AMAZING NOW! Thank you so much for sharing 🙏
Thanks for another great class. I'm learning so much! Perfect pace for a Saturday morning! 🥰
I really enjoyed this practise. Rip ❤️
Thankyou perfect xx
Oh God it felt so good... Like i did a 5 min work out...The time passed without realising
This was such a lovely practice to relax and stretch into my weekend. I feel amazing! Thanks so much Lesley for always starting my day right 🙏
I loved this practice! Perfect pace! Great poses. Thank you!
Very nice training video
Excellent. Very grounding. And great for an early morning yoga. Thank you
I've been practicing with you daily for 2 months, never thought I'd love it as much as I do (I had previously done your beginner Ashtanga) thank you so much for being my guide. Can you recommend a Yoga block/Strap please
Lots of love from Australia
Thank you Lesley
Lots of love from Greece my dearest Lesley!! Another wonderful class!! Keep shining!!
I really enjoyed this one!!! 😍 😍 😍 😍 🙏🙏🙏🙏
Another outstanding class🙏🏽
Thanks so much! 👍
thank you so much for sharing this flow! :)
Always great ❤️
Thanks I love your VDO waiting to go to the retreat with you in the future ❤️
grazie mille
Miss you ❤️
Iloved❤❤😘
I am new in this yoga world and your slow class and your voice are perfect for me! I feel totally relaxed! Thank you for sharing these videos! You are awesome!!. I am recently experiencing the sciatica nerve pain. Do you know if the yoga can help me with this problem? Are there any yoga class for this back problem? Thank you so much!!
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🙏🏼❤️🙏🏼
I love your lessons and your lovely soft voice. However, please speak a little less quietly. I could hardly hear you.
💐
❤🙌🙌🙌🙌🙌🙌🙌🙌🙌☘️
😘😘😘😘❤
Do you have an app??? Cause if you don't you should definitely make one!!
Can this flow be done in the evening after work?
What is the pose at 06:09 called?
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090221
Literally made groaning noises, that felt so goooood 🤤 thank you Lesley 💚 🌍 ✌️
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I really enjoy your videos but i noticed that you often forget to describe what youre doing, or you will talk about it half way through you being done and it completely throws me off 😑 when im doing it, im not looking at the screen at all. I completely go by your voice instructions and i find myself having to pause, rewind and start over because you skipped forward without saying anything :/ a bit of a rant im sorry, but i think it will really help others follow your instructions if you start saying it earlier... i hope you keep going, ilove your voice, your energy and the different poses you incorporate, please dont stop😍😍
Your voice is too low.
Need to speak full voice.
🙏