Hatha Yoga For Flexibility (45 Minute Flow) Feels So Good!
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- Опубликовано: 25 авг 2024
- Hatha Yoga for flexibility is a 45-min class that will send your entire body to heaven. For another great hatha yoga flow click here • Hatha Yoga (Makes You ...
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Your cap is ugly
Still going through all of leslies old videos, always grateful for her generosity with us!
I still practice with Leslie‘s classes. Thank you for your legacy of peace, self-love and wellness!
you are still my number one... Thank you for your yoga and for sharing your beautiful smile :)
Thank you so much for this class Lesley - it’s’ calming and slow flow is just what is needed right now with what’s going on in the world. Xx
Thank you Katherine. I agree. Nature has becoming calmer and slower too. It makes sense to follow suit. I love you! Stay healthy ❤️✨😘
I have been doing your videos for about 9 months now and I have learned so much! I have become more flexible and more centered. Anyway I’m just wanting to thank you for your time and dedication to your practice. I am wondering who makes the orange strap you have used in some of your videos also those cool bricks/ but mostly the strap Thank you 🙏 for so many hours of instruction you have given me.
I loved this doing this class this morning. A nice Hatha flow with a bit of restorative pigeon near the end. It was wonderful and thoroughly enjoyable.
I have been managing to do your classes every day while I have been in lockdown. I'm self employed and doing your classes has helped keep me focused and calm through these worrying times. So a huge massive hug and thank you for doing what you are doing. 💐🙏💗😘
Thx Lesly this is a wonderful class I practice every day
Love your classes so much. Love your explanations and thoughts. And 45 mn si perfect! Namaste 😊
quiet mind,quiet body,savasana 🎋
Your classes always improve my mood. Thank you for another great one.
Great flow, i enjoyed a lot, you are always kind, i send you hugs to heaven, thanks for sharing. Namaste
Thank you for this wonderful class! 🙏
Absolutely great great session! I love everything about this class - the sequence, the pace, the ocean, you in that red outfit :) THANK YOU!
That was wonderful, thank you Lesley. I’ve just completed your 30 days of Hatha Yoga Happiness and I can safely say I’m now addicted to yoga. Yoga is the magic and you are the magician ✨⚡️
Still here doing your practices, Lesley, thank you for continuing to share your gift.
Feeling so relieved and excited after this peaceful practice, thank you so much. That's what we all need right now 🙏
Thank you for this lovely class, I've been suffering with migraines and this was the perfect way to get me moving again!
Thank You.. Regards from Philippines
This was the best, thank you lesley! since i don't have access to a gym right now, i've been spending time working on my flexibility-this class was such a joy!
Thank you very much. I have been struggling to get good yoga session online. This is exactly what I was looking for . Thank you very much. Love ❤️
Relaxing pace, great leg stretches, challenging (to me) planks, pigeon pose, and more. Thanks for a calming practice, Lesley. Namaste.
Wonderful class Lesley!
I am very grateful for your channel, thank you for what you are doing 🌺, namaste .
SO good!!! I absolutely LOVE your online classes and take them twice a week regularly. THANK YOU so much!!! ❤️❤️❤️
Ooohhh, as a relative beginner I loved this class! I find some of your classes a bit too fast for me (I bookmark them to come back to one day!), but this was absolutely perfect and it felt as though it got deep into places that are normally underserved. Thank you so much, Lesley.
How do you bookmark in RUclips. Pl let me know.
@@renubohra2388 Hit the "Save" button below the video and you can save it to a "watch later" playlist!
LESLEY LIVE!! Little confused by comments above i.e., 4-5 days ago. Anyhoo I just did your 45 min. Live yoga and you did not disappoint! It is Sat. 10am here in Tucson, AZ. Just much gratitude for doing this for us yogis staying @ home! Also wanted to say during your test video yesterday I was amazed that people literally all over the world love your yoga classes as much as I do! You are my super warrior! Much love & peace to you & yours,
Camaya
An actual total body stretch with great emphasis on the chest and shoulders ❤️
Miss you, Lesley!
I think this one will be one of my favorite :) Thank you, it gave me ennergy me but also soothe me . Thank you, ones more!
Thank-you, that was a lovely practice, Lesley. You have a soothing and reassuring voice, perfect for these times. A nice practice without too many vinyasa, which suited me today, lots of shoulder opening.
Merci pour cette session de Yoga !
It was hard but I completed thank u
Your classes have energised me and keep me sane in this mad time! X
You were right, this feels totally good! Love your classes and always come back to them, thank you, Lesley!
I LOVE your classes! You are so warm & loving. Thank you for brightening my day each morning :)
Thank you so much, sweet Annie! Stay healthy and safe, my friend ❤️✨
Fantastic workout! ❤
Thank You! ❤️
Very relaxing sesh.
Love all of these 45 min hatha flows 💜
Thank you Alexandra! They are a pleasure to make for you!! ☺️❤️💖🙏
Enjoyed doing this practice, with every bit of information you gave in, it's a great relaxation for mind and body.
Love your Hatha yoga clasdes first thing in the morning. Thank you so much ♥️🙏
Thank you Lesley this was so wonderful love your classes, always feel amazing peaceful and positive afterwards xxx
Thank you for sharing it.
You are wonderful. Thank you
Just awesome. Thank you
Wow....i really really love to practice hatha yoga...just finished 20 min slow flow vinyasa strech..feel soo energetic..thank you..mam... namaste..have a good day..❤️🌹🌹🌹🧘🏻♀️🙏🙏🙏🙏🙏💜💜💜💜💜💜💜💜💜💜💜💜💜💜....
Thanks! This gave me a different mindset for the evening. Feels good.
What a fabulous class. Absolutely loved this. Thank you Lesley x
Thank you dear Lesley. Exactly what we all need nowadays
Hello Lesley, your positive energy is so inspiring!
Thank you Lesley you voice and your messages through these gentle poses are exactly what i needed right now .. much love xx
Thank you so much Lesley. This relaxing practice and the quote helped me to find more energy within me xxx
Thank you Lesley, your smiling voice and positive light shine through each word and pose with healing love!
Thank you! The voice of calm so needed during this surreal time. Namaste, xo
Thank you, sweet consuelo. I know you must be helping so many people right now. It’s so important! ❤️🙏☺️😘
This one was nice.
thank you !!!!
Another great class! Challenging yet grounded. Thank you, Lesley!
That was really inspiring session, thank you for an amazing practice. All the recommendations you give during the session are extremely useful and today I did more than before. thank you
Thx for your classes🙏🏻love them❤️
Wow love classes with quarantine. Would love one on back strength and flexibility thanks
This was exactly what i needed this morning, instead of strength i could really use flexibility!
Oh my, that was fantastic… just what I needed Lesley… thank you, God bless your soul❤️
Hello Lesley, very beautiful class this morning, I feel very inspired! Hope you and yours are well and healthy!
Thank you solarwind1985. I cannot tell you how much my heart is lifted to hear that you felt very inspired!!! Thank you!! I’ve been putting more effort into sharing yoga’s “inside job” and I’m so happy it’s coming through. I always love to see you here, my friend. Lots of love, health and peace to you and yours. ✨❤️😘
Gratitude for this amazing Hatha sequence. So good and calming in your guided flow. I totally enjoyed !! Thank you Namaste!!!🙏🙏😍😍
Well worth every moment. Thank you 🙏
Your video are amazing ❤️❤️❤️🙏🙏🙏
Thank you Lesley. I appreciate you. This was the perfect class to help get me moving and flowing today. xx
I really enjoy it! Very nice stretch. Thank you, Leslie!
Fun practice and much needed! Loved the twists and stretches! You are a delight to listen to! Thank you, Lesley! 🙏❤️🙏
This was just what I needed today. Thank you!!
Thank you for this! You bring so much light into the world. Namaste.
Thank you sweet Emily!! Keep shining your light too! ✨✨✨😘😘😘
Thank u! I'm working on my flexibility and this was perfect for me! 🙏🏻💖
That’s wonderful, rania! Add this video 2 or 3 times into your daily schedule for a few months. Pay attention to your flexibility toward the beginning and then compare it around 90-days later. I think you’ll be very pleased! ❤️☺️✨
Absolutely amazing, just what u needed during this quarantine
Thank you for this amazing practice, really enjoy your guidance and the kindness of your teaching! ❤️ namaste 🙏🏼
This is a great practice. I needed a good stretch. Thx.😊💖🙏
Thank you for the beautiful practice! 🙏💕✨
You always say exactly what I need to hear!!😭 Thank you as always🌿
Thank you ❤️ you did change my world❤️🙏
Just what I needed today! thank you Lesley...xo
That was a nice one, thanks so much, Lesley!
What a wonderful class Lesley ❣️❣️❣️
Thank you so much !
Sending love ❤️ to you !
I really enjoyed this class! Thank you. You have such a peaceful voice... :)
Thank you, Lesley! This was lovely and has cheered me right up!
NEEDED 🙌
Thank you I loved that ❤️
Nice Thanks 🙏
Thank YOU, Salmon ❤️✨
Your videos are amazing..loved it😍😘
Thank you Alka! 🙏☺️❤️💕💖
Would you recommend the liforme mat than other brands?
Perfect🙏
That’s so kind of you to say - especially because I was getting “tongue-tied” in a few places! I love that you’re kind of perfect is like my kind of perfect. 😉💗🥰🙏
love you forever always leslie
Love the hat boo! 🤍
You’re Here!!!!!! YAY! Thank you A K, it’s my favorite hat. I miss you soooo much! 💕❤️😘
Fightmaster Yoga WAH I MISS 😖
Hello mam plz suggest some diet for weightloss
I already did a video of yours today so that will follow tomorrow. Crazy thumbnail :D
Thanks Mari! I read your comment to Duke. Now he’s wondering if he should have kept the crazy thumbnail! I’m glad you’ll practice it tomorrow!! ❤️🙏☺️😘
@@Fightmasteryoga please keep the thumbnail! It's super motivating and sweet :)
❤️
where is your gear from
Where is the mat from?
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Toooop
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Thank you so much for this class Lesley and Duke. I have a question about pigeon pose. My leg is never parallel to the front of my mat. My foot and leg bend back towards the back of my mat. I can fold forward with my arms and head resting on the floor. My stright leg is always stright back. I am wondering if I should stay upright until I can maybe get my leg to go parallel to the front of my mat or is it OK to bend forward even though my leg folds back.
Thank you.
Angie
@Tarhea-Geddwyn Raat Thank you very much! That was sweet of you to reply to me.
💙👏👏👏
😘☺️🙏🙏🙏