Hatha Yoga For Flexibility
HTML-код
- Опубликовано: 11 окт 2024
- Hatha yoga for flexibility is a 45 minute class that will make you feel better after you practice. For another great hatha yoga flow click here • Hatha Yoga (Makes You ...
45 Minute Hatha playlist here • Hatha Yoga (To Magical...
Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.... and see how I started youtube • Our RUclips Channel St...
To try MyYogaPal for 7 days for just $1 click here www.myyogapal....
#45minutehathayoga #45minuteyoga #fightmasteryoga
If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!
Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.
All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.
This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.
Consider subscribing to this channel and become a part of making this world shine with more light!
Fabulous yogi's subscribe! bit.ly/1mzfCpl
Awesome yogi's donate: www.paypal.com...
Thoughtful yogi's shop on Amazon through this link www.amazon.com/...
www.fightmasteryoga.com
Facebook - / fightmasteryoga
Instagram - / fightmasteryoga
Twitter - / fightmasteryoga
Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.com/core-sign-up
i know Im randomly asking but does anybody know of a tool to log back into an Instagram account..?
I stupidly lost the account password. I love any help you can offer me.
Dear Lesley, I know you been gone for a few years, and you are missed. But I find myself returning to your videos time and time again. Especially in times where I am feeling uncertain or down. The atmosphere of your videos is so soothing and I really needed this practice today. Your work continues to touch many people and I will always be grateful to you for making such wonderful, uplifting practices. 💕
❤
has she died?
Best yoga teacher ever! Love Hatha and like that she does not talk during yoga & just has a voice over. Great work out!!!
Love your peaceful voice and awesome practices!! Thank you!🙏🏼😘
LOVE your classes and do it everyday! Thank you 🙏🏻
Thank You Leslie for this wonderful practice 🙏
A yummy practice for good, deep stretches without too much arduous strength work. Lesley gives excellent directions for micro adjustments to protect your body while getting the best stretch. A great follow up to a hard day of strength training. Thank you for sharing!
Woke up stiff and lethargic. Now feel awake and happy! Thanks Leslie!
Great leg stretches and a gentle pace. Thanks for sharing your gifts, Lesley.
I did this one again and loved the multiple leg stretches. It's hard to believe it's been 3 years. I hope that wherever you are, you can feel the love from all the people continuing what you started. Namaste.
Thank you for this wonderful flow! It was just what I needed after days of running and swimming: my muscles are happy now!💖
Perfect start into the morning. Feeling really flexible now
Thanks Leslie
Thx Lesley you are the best Yoga teacher
I thank you Leslie
I enjoy your teaching.
Excellent ⭐️⭐️⭐️⭐️⭐️😇🙏🏻🙏🏻😇❤️ thanks so much xoxo
Thank you Lesley! ❤🙏
Just what I needed. Been super stressed today and that’s just stretched it all out. Hopefully I’ll have a better evening now. Sending lots of heavenly love to you Lesley x
Thanks ! Was hard in some of position but I did it ! I tray to do my best ! Luisa
Love how this made my hamstrings and my ribs/spine feel.
I haven't done this practice but I do a handful of poses every night before bed and I've been doing a lunge for the past three or four practices. Don't know if it's coincidence but when I did my quick practice tonight I felt a lot more flexible and loose, every pose was easier. Seeing the thumbnail prompted me to tell you this. I'm looking forward to doing this practice tomorrow or in the next couple of days. Thanks Lesley for being so lovely, love and light 🧘♀️ 💜 🧘♀️ 💜
Thank you very much for sharing! God bless you for your kindness 🙏🏽
Thx so much that was what I needed 🧘♀️❤️😘
Great practice some of these is hard for me but that’s why we practice. Thank you so much!
Lovely yoga flow.
Yes it is!! 😊😍
This is exactly what I needed before bed ! 😀 I feel so much relaxed now ! No kitty today ?
Leslie, I have a tiny tiny request please : you often say the sanskrit names so, in your next video, could you please say anjaneyasana when you are in low lunge ? I can't explain why I really enjoy hearing this word, it brings me so much happiness ! Thank you from France!
in my humble opinion this was one of your best classes, if not the best. really did it for me, thank you so much,. grtngs from Amsterdam
You are awesome lady...very fit and graceful.
That felt great! I really enjoyed the stretches! Thank you, Lesley! 🙏❤️🙏
As always a great class with right level of detailed yet easy to follow guidance 🙏
You just made my day bright ⭐️✨
This video is going into regular rotation for me. This was an amazing 45 minutes!
What a beautiful class, Lesley! I practiced it two days in a row. Great inspiration. Thank you.
Just what I needed! Thank you! ☺️
Not sure how I missed this one but it was amazing and exactly what I needed.
Thank you so much for all your videos! I really appreciate the variety. I used to be so flexible, but being a medical student, I sit 80% of the day...Yoga practice lights up my day :) Love from France
Oh une autre Française ici ! Extra ! 😀
@@karinekmk9293 On doit être nombreux :) bonne journée à toi!
@@LiliSusu sans doute ! Bonne soirée à toi !
This was exactly what my body craved after this morning's run. The full focus being flexibility - and relaxation!
Thanks Lesley.
Namaste to Lesley in consciousness …..what a beautiful legacy ….
Ahhh I needed this! 🙏🏻
That was an excellent class❤️.
Thank you... again!
Thanks so much Leslie for this amazing video. Do you have any yoga playlist for strength building? Thank you.
💙💙💙
Another wonderful class thank you Leslie. x
Thank you Lesley! ✨✨
I loved this class thank you Lesley
I love this practice, thank you!
Just beautiful session.
Lovely flow, your voice is so soothing and helps me to relax! Thank you dear Lesley ❤️🙏
This was a wonderful class ! Thank you so much for your kindness ! From Switzerland =)
exactly what i needed! thank you
Fabulous class!
Great practice !
Wonderful practice-exactly what my body was craving.
Thank you once more :-)
Gracias
Thank you for such a thoughtful, loving practice 💕
Thank you! It is what I needed today!
Thank you xxx
Amazing class 🥰 Thank you 🙏
Beautiful flow! Just perfect. Love your Hatha classes :)
Thanks I love it
I loved this class. Tnank you!
love it as usual ❤️
Thank you so so so much for this!! I love all your videos and I am always eager to see what you’ll upload next, this practice was excellent and just what I needed today! Xx
This was perfect
Ah that was just perfect for today 😊🙏
This was just what I needed! Thank you:)
This one is really good for lazy stretching - not so many chatarangas and gownward dogs as usual 😊
Wow 😱 what amazing feeling🙏🏽 Thanks for the video, truly needed this♥️ be blessed and safe 🙏🏽 Charole'vista 🤗 ❤️🙏🏽
Amazing. Loved it. I hope one day can be as flias you are
grazie
I love it❤
❤️❤️❤️❤️❤️
miss you so much ❤️
Loved this class and I love your lashes. Where do u live? I’m in Montreal Canada. I’m also a yoga teacher❤️🙏🇨🇦🕊🥰
❤
🙏🏼🙏🏼🙏🏼
❤❤❤❤😘
First
☮️💜☺🙏
I love the hot pink mat because I can really see where your feet are placed.
💦🤞🤞
Moms,are you cryiing moms
Manchi
280620
Ehhhmmss moms,are you Pragnancy come back moms,and the your Pragnancy come back hass a fourth moms,and the hall in the your Belly your moms,hass a baby Boys moms
Wow-wow moms,are you so-so your Pragnancy agains in Fourthy moms,and the hall in the your Belly hass a baby moms
WRONG! Do it again.
Namaste 😡