1 Hour Power Yoga for Weight Loss, Flexibility & Strength | Total Body Workout, Intermediate Class
HTML-код
- Опубликовано: 21 авг 2024
- Myra Shaikh leads a 1-Hr Class to help you burn calories and get a well-rounded full body workout. More Myra Shaikh here:
♥ Free with Amazon Prime: www.amazon.com...
♥ YogaPlus -- Our Free App! for Apple: apple.co/2MhqR8n
♥ YogaPlus -- Our Free App! for Android: bit.ly/2MidhBO
♥ Follow Myra Shaikh: / mshaikh81
Myra's "Get Your Body Back" program is available on our App & Free with Amazon Prime:
♥ www.amazon.com...
Visit Myra online:
www.myrashaikh...
/ mshaikh81
YogaPlus App-- enjoy Free Yoga Classes, 30-Day Challenges, 1-Hour Classes & More -- with No Ads!
for Android: bit.ly/2MidhBO
for Apple: apple.co/2MhqR8n
♥ 1- Hour Power Yoga for Weight Loss with Myra Shaikh-- Watch it on YogaPlus or Free with Prime:
www.amazon.com...
Follow our Social Media
/ psychetruth
/ psychetruthvideos
/ psychetruth
Related Videos:
Power Yoga for Inner Thighs & Glutes | Strength, Balance, Hip Mobility, 10 Minute Workout w. Myra
• Power Yoga for Inner T...
30 Minute Power Yoga Workout ♥ Total Body Strength & Flexibility, Intermediate Class | Myra Shaikh
• 30 Minute Power Yoga W...
Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home
• Total Body Cardio Burn...
30 Day Yoga for Weight Loss Julia Marie 🔥 30 Minute Workout, Beginners Fat Burning, At Home | Day 1
• 30 Day Yoga for Weight...
Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty
www.ichillmusic...
© Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Psychetruth #yoga #yogaforweightloss #MyraShaikh #YogawithMyra #WellnessPlus
People complaining about Myra talks too much lmao, for me it kept me focused on what to listen, she was talking positive stuff, its nice. And to know when to change position when its the time, in these positions its hard to always look at the screen
I can't believe this is free. Thanks for these videos.
This was such a great segment. The instructor was so positive, encouraging and great to listen to. She did an amazing job at explaining poses and modifications for beginners and was so easy to follow. Thank you!
This is the first time that I finished a 1hr yoga! I love the positivity and encouragement. Keep doing more excellent yoga videos! Namaste🙏
This was excellent!! Thank you for positivity and encouragement
Thank you so much! This was a great way to get me back into my yoga workout! :)
This class was wonderful. I really like that you provide us with ways to increase the intensity as well as easy ways to notice progress!
Great balance of guiding through poses and background music. She held the poses just the right amount of time, challenging and relaxing.
Relaxing and positive 😊
This was fabulous. I feel so relaxed and was able to flow smoothly through all the movements. Just what I needed to wind down tonight. Thanks so much! 😍
I have found her way of teaching is very inspiring... for the first time I am doing consistently 1 hour yoga and credit goes to her... if she talks too much then how much will you get irritated when some of instructors (whom I Don't want to mention but belongs to youtube) talks literally too much with bad pronunciation of English that it will make you stop the video immediately 😑😑😑
Very nice class... just what I needed this morning
Thank you so much this will be a practice I will do multiple times a week.
One of the best full-hour yoga videos, so nicely done! Thank you.
Myraji this one hour hour is our ready workout session for any missed yoga or daily exercise workout. Any info on calories burn for the session.
I am still loving this practice in 2023 ❤
Luv this channel
Lovly from India 🇮🇳
Thank you so much! This was a rigorous practice for me and I felt so good afterwards! Loved how you explained the poses. Especially loved your talks of encouragement and positivity.
Thanks alot ma'am.. I enjoyed this practice 🍀😍
This was so great. Thank you.
Love this video and your teaching style! Thank you
Thank you Myra, you're excellent!
Thank you for this relaxing warming and strengthening Yoga.
Finally I did it.
Thank you so much for this video
Nice yoga workout thank you
Thanks a million
Thank you Myra, for sharing your wisdom and insights from your own practice both when guiding our bodies and minds in such a warm and caring way.
Wow this was awesome! Thank you!!
Thank you for this session. 👍🙏
Awesome physique, great workout. 💗
Great practice! Thanks!
This is really tough but good tough pozes
Loved it 💕
Did it
Awesome
Awesome. Felt so good. Thank you. And I love your leggings.
Amazing 👍
very nice yoga class!
Myra do you do any other one hour flows? I love this one, but just wondering if there are others by you?
Hi Myra. I ❤ your weight loss yoga video! Are you able to share the title of your soundtrack for your video?
Awesome
Also, I was sweating when I was done
I was looking for something way more intensive.
Hi there. Thanks for the class. Could you rename it please, as the power hour is misleading. I experienced a pretty gentle flow!
It's power yoga. Meaning lots of movement. Not necessarily hard and fast paced.
its so hard.... 😭 yaar..
me ok I wil do it from tomorrow
also me its quite impossible for me
43:50 is there a way to teach us how to do that? I dont know how to do that.
The workout is great but so much talking I had to stop at 48 minutes as I couldn’t take anymore. My anxiety took over and I felt frustrated that I couldn’t find peace in the flow.
Great power of positivity workout yoga specialist fitness 💪🏼☮️🛐🏋🏽♂️ day teaching Ms. Yoga Specialist's Psychic Telepathically Spiritual gifted 🎁 telapahic✨Healer Wise woman woman watching RUclips class now currently on your RUclips channel on my Roku tv RUclips channel tv account
It's a good video but she talks a bit too much for me to be able to focus on my breath.
Like the workout.
Myra is very talkative.
A bit too much???😉
29:44 finally, her soles appear :-)
U r talking too much.... pl concentrate in ur training