Unfortunately I had insomnia that started in my 40s. I was prescribed numerous different sleep meds. Not one doctor thought to look into the reason being perimenopause. Insomnia is a side effect of progesterone deficiency, which occurs in perimenopause and no one told me. Instead I was prescribed big Pharma sleep meds that are addictive. I am now on BHRT and slowly starting to feel better and sleep better. Hopefully, in time, I will be able to taper the sleep meds without rebound insomnia.
Great to hear you're moving in the right direction. As I mentioned in the video, bio-identical hormones, especially with progesterone, help women breathe better and sleep better.
Hello Sir, I Visited your RUclips channel and noticed it ranks lower than others. SEO seems to be lacking, though your content is fantastic. Wondering why your videos aren't attracting more views? One key factor is insufficient SEO (your videos' SEO score is 0/100%, that's why your video is not reaching out to the people and you do not have many subscribers, views, likes, watch time, and comments. I also noticed that your video thumbnail was good. If you'd like, I can assist you with improving it. I think your RUclips channel will make your dream come true. I am waiting for your response.
Unfortunately I had insomnia that started in my 40s. I was prescribed numerous different sleep meds. Not one doctor thought to look into the reason being perimenopause. Insomnia is a side effect of progesterone deficiency, which occurs in perimenopause and no one told me. Instead I was prescribed big Pharma sleep meds that are addictive. I am now on BHRT and slowly starting to feel better and sleep better. Hopefully, in time, I will be able to taper the sleep meds without rebound insomnia.
Great to hear you're moving in the right direction. As I mentioned in the video, bio-identical hormones, especially with progesterone, help women breathe better and sleep better.
Hello Sir,
I Visited your RUclips channel and noticed it ranks lower than others.
SEO seems to be lacking, though your content is fantastic.
Wondering why your videos aren't attracting more views?
One key factor is insufficient SEO (your videos' SEO score is 0/100%,
that's why your video is not reaching out to the people and you do not
have many subscribers, views, likes, watch time, and comments.
I also noticed that your video thumbnail was good. If you'd like,
I can assist you with improving it. I think your RUclips channel will
make your dream come true. I am waiting for your response.
Thank you!
I cant sleep for years.