I've always tried to have a standard sleep schedule. Without it I believe it would disorient my life. Your teaching makes a lot of sense. I will be more careful about "eating after sunset."
Is it possible to need Septoplasty but then it no longer being necessary once jaw surgery (to fix recessed jaw) has been performed or can jaw surgery not resolve a septic deviation?
That's one thing, I don't do, eat late . I eat around 4 or 5 pm , stay up at least 4 hours before bedtime.
And I sleep 8 hours.
Wonderful tips! I work night shift, 7p-7a and it's a struggle
I've always tried to have a standard sleep schedule. Without it I believe it would disorient my life. Your teaching makes a lot of sense. I will be more careful about "eating after sunset."
Welcome back after the break. Another excellent video!
Nice tips! Will definitely save this one
Thank you Dr Park!
Great video!
Thank you Dr. Park ✌👍
Doc, that 1st link below seems to be broken. Thank you, I've already learned a lot from a few of your videos!
Thanks! Check now. stevenpark326.lpages.co/why-you-cant-sleep-yt
Dr. . I do eat late at night before bed. I feel dizzy after waking up. What must I do
Is it possible to need Septoplasty but then it no longer being necessary once jaw surgery (to fix recessed jaw) has been performed or can jaw surgery not resolve a septic deviation?