VEGAN STUFFED PEPPERS WITH RICE
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- Опубликовано: 4 май 2020
- Ingredients for Vegan Stuffed Peppers with Rice below.
These stuffed Bell Peppers are 100% plant-based (vegan), and so free of milk, free of butter, free of cheese, and free from any animal based products.
PRINTABLE RECIPE
theplantbasedschool.com/vegan...
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INGREDIENTS
🌱 Vegan Stuffed Bell Peppers
1.5 cups rice (280 grams)
5 whole red bell peppers
4 whole tomatoes
1 whole onion
2 cloves garlic
2 tbsp tomato paste
3 tbsp extra virgin olive oil
2 tsp sea salt
1 tsp paprika
1 tsp pepper
1 handful flat-leaf parsley (40 grams)
1 handful cilantro (40 grams)
0.5 handful dill (20 grams)
2 tbsp vegetable bouillon powder
1 litre water for the vegetable broth
Contacts
✉️ Nico: nico@theplantbasedschool.com
✉️ Louise: louise@theplantbasedschool.com
Italia Plant Based
Made with ❤ in our little Italian kitchen.
Nico :-) 
Развлечения
Your channel is awesome! I wish you much much success, and don’t give up! It will pay off eventually 😊
Thank you so much for the kind words Alicia :-)
Wow wow so many vegan dish recipe ideas ❤️🙏😍✨
Thanks for the dinner choice! I will make it right after I get home, my mom will eat it since it's vegan! :) (having the recipe in the description box helps)
Awesome, we are glad you like it ❤️
I made it thanks ☺️
Amazing channel. Super excited to find a vegan Italian chef !!
Thank youuuuu ❤️🙏😄
Nice I was looking for a new way of doing stuffed peppers.. The girl I date is a vegetarian so thanks..! & The way you put it on the pot instead of the oven my grandma use to do the same thing ☺️ use Puerto Rican style rice it comes out amazing without the meat now🤦
Wow so cool, thanks for sharing 🙏 The grandma-inspired dishes are our favorites, best of luck with everything 🌱❤
I’m going to try it
Afiajazz, so cool! Let us know how they turn out for you 😃
Its mouth watering... Healthy recipe.. Love from INDIA🇮🇳🇮🇳🇮🇳
Perfect
Thank you!
looks delish
Thaaaanks 🙏❤️
@@ItaliaPlantBased love ur foods more please
🙏💕
awsome video friend
Cheers!
I do almost the same but I use precooked brown rice which again is cooked with the bell pepper. Adding a small table spoon of ground coffee and pomegranate molasses adds a different dimension to the taste 👅
Nice :-) They must be delicious that way :-)
Thats lunch sorted thanks
Nice:-)
So I was searching for Vegan recipes since I decided my FAMILY are going Vegan completely for health reasons. So I'm making these today. Could you add the nutritional value to the recipes please.
Thanks.
For nutritional values you can check our blog www.theplantbasedschool.com
Can you give me an idea of the time/temp that I should cook this at in an oven?
Sure Akansha! You will need to add some extra vegetable broth into the peppers half way through the cooking. Cook at 200˚C / 390˚F for 45 minutes. You can also wrap the oven dish in foil to speed things up and keep the peppers moist :-) see all details on our blog if you want more tips though, and enjoy! www.theplantbasedschool.com for more info :-)
hi, question - do you pre cook the rice first?
Hi M B, yes the rice is lightly precooked in the tomato sauce to give an aromatic flavor. The full procedure is outlined here in writing: theplantbasedschool.com/vegan-stuffed-bell-peppers-with-rice/#recipe-card
Just bought tickets to Bari and your channel came up on my YT. Which part of Italy are you from? I looove your channel ❤️❤️❤️ I intend you get millions of followers :)
Thank yoouuuuuuu so much. We live in Umbria, small region in the heart of Italy. You are going to love Bari and their insane food!
@@ItaliaPlantBased I know Umbria, I'm from the neighbour country actually :)
i subbed
thank you !!!