Angamardana : Ancient Yogic Workout / Hatha Yoga

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  • Опубликовано: 31 авг 2021
  • To know more 👇👇👇
    isha.sadhguru.org/in/en/yoga-...
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Комментарии • 175

  • @sushantkharat4856
    @sushantkharat4856 2 года назад +91

    I have done Angamardana.It's amazing.Angamardana and kalaripayattu is an amazing combination for taking the fitness level to the peak .

    • @raghunathpulikonda7304
      @raghunathpulikonda7304 2 года назад +5

      I started angamardhana when my health condition was not good and recovered health... It's amazing. Gives peak fitness

    • @sankalpsrivastava1690
      @sankalpsrivastava1690 2 года назад +4

      bhai How to learn Angamardana in short period of time

    • @sankalpsrivastava1690
      @sankalpsrivastava1690 2 года назад

      @@raghunathpulikonda7304 Okay sir

    • @arunnarayanan3428
      @arunnarayanan3428 2 года назад +1

      How many days in week r u doing.. When u started?

    • @raghunathpulikonda7304
      @raghunathpulikonda7304 2 года назад +1

      @@arunnarayanan3428 It's been nearly 5 years I learned it. After practicing for 3-6 months regularly one will be comfortable. One will start seeing the benefits clearly after 3 months of regular practise

  • @sjdnfjnj
    @sjdnfjnj 2 года назад +27

    I agree..working out generally makes u more calm and relaxed which helps in meditation(food should also be taken properly)

  • @jopalo31675
    @jopalo31675 2 года назад +8

    I love that you bring your culture into the channel. You give us so much. Greetings from the US.

  • @seethalakshmisrinivasan9651
    @seethalakshmisrinivasan9651 2 года назад +14

    Well done Akash. Angamardana is beneficial for our general well being.

  • @disdem6994
    @disdem6994 2 года назад +8

    I was practising kalari basics but I got covid and I stopped, after the recovery I'm looking forward to learn angamardhana.💪

  • @krishnajina2687
    @krishnajina2687 2 года назад +15

    Jai shree ram🙏🙏

  • @PraveenKumar-lp6il
    @PraveenKumar-lp6il 2 года назад +1

    i have been practising angamardhana for 9o days..it is really helpful for my work concentration and self discipline

  • @bablu.
    @bablu. 2 года назад

    Bahut Achcha yoga sikhane ke liye dhanyvad

  • @sudhapai8596
    @sudhapai8596 2 года назад

    Wonderful....very inspiring video ..thank you🙏😊

  • @positiveandhealthy2728
    @positiveandhealthy2728 2 года назад

    I’m so glad for this information. I will be watching your other videos! 😎

  • @Kungfuyogafitnessfirst
    @Kungfuyogafitnessfirst 2 года назад

    How to Kung Fu Butterfly Flip
    ruclips.net/video/E_OzKkVVsrE/видео.html

  • @AmitTiwari-ol2ei
    @AmitTiwari-ol2ei 2 года назад

    अति उत्तम प्रस्तुति अंगमरदाना

  • @ArutPerunJothiThaniPeruKarunai
    @ArutPerunJothiThaniPeruKarunai 2 года назад

    Thanks thank you so much inspiring video 👍👍🌸🌸🌸🌸💐💐💐💐💐

  • @EnergiA854
    @EnergiA854 2 года назад

    Thanks, this inspired me to learn and do this practice

  • @umamaheswaripattabiraman870
    @umamaheswaripattabiraman870 2 года назад

    Superb akash ..may god bless u in abundance

  • @parthpatel7954
    @parthpatel7954 2 года назад +3

    Ohh thanks lot for this 💕💕💕💕💖💖

  • @krishnatirunagari5392
    @krishnatirunagari5392 2 года назад +9

    This type of exercise should be done by all nationalities men and women of all religions race regions especially people from middle east also do these types of yoga in abroad and that too by the middle east people of their nationalities.

  • @anu5113
    @anu5113 2 года назад

    Thank you so much... this is thing which can't stole by mogals,British,Portuguese this is the knowledge of life

  • @shanewilson.drizzlingdance5179
    @shanewilson.drizzlingdance5179 2 года назад

    I love these all moves

  • @shanmugamg8376
    @shanmugamg8376 2 года назад

    Thank u very much sir god bless u 🙏

  • @dhanushbhargavan4907
    @dhanushbhargavan4907 2 года назад +10

    He's having great flexibility. And this is for hip flexors and pelvic bone which is generally best for body balance, strength and x drive. 🙏. Great

  • @vandanarao8235
    @vandanarao8235 2 года назад +1

    Very well done

  • @user-qi7gj3ug4v
    @user-qi7gj3ug4v 2 года назад

    Thank you so much for the good information

  • @hemanth_loky
    @hemanth_loky 2 года назад +2

    Super aakash ram Anna...❣️🔥🔥

  • @caboom1683
    @caboom1683 2 года назад +1

    thanks sadhguru

  • @jayaramanm688
    @jayaramanm688 2 года назад +2

    Well done Akash Rams ❤️🎉👍🙏

  • @caboom1683
    @caboom1683 2 года назад

    thank u bhi m dhuund ke thak gya

  • @baatenaazaadki373
    @baatenaazaadki373 2 года назад

    Awesome unbelievable

  • @rajeshpandey7865
    @rajeshpandey7865 2 года назад

    🙏 अद्भुत 🙏

  • @balajimanoharan23694
    @balajimanoharan23694 2 года назад

    Thank you sir 👍🙏

  • @KirankiRasoiSe
    @KirankiRasoiSe 2 года назад

    Wow superb 🙏👍❤️

  • @vijaykumarganapathy8976
    @vijaykumarganapathy8976 2 года назад

    Fantastic Akash Ram.

  • @usermaybehe
    @usermaybehe 2 года назад +10

    Sensei and senpei you are really great Person 🙏

  • @Ganjagunnn
    @Ganjagunnn 2 года назад

    Nice video
    Short and sweet

  • @SHUBHAMSHARMA-uh7yp
    @SHUBHAMSHARMA-uh7yp 2 года назад

    धन्यवाद 🙏

  • @anjalidas7223
    @anjalidas7223 2 года назад

    Amazing❤❤❤

  • @eularmaths9043
    @eularmaths9043 2 года назад

    great video.
    Do more on this topic

  • @ovidiudante
    @ovidiudante 2 года назад +21

    It would be cool if you did yoga routine videos. I'm sad that I don't know if I can trust youtubers to give me yoga instructions.
    But you sure know your stuff so I'd trust you when it comes to yoga👍

    • @sjdnfjnj
      @sjdnfjnj 2 года назад +2

      Yoga is a very wide topic..he is a martial artist so it would be a bad idea to trust him in my opinion..

    • @ovidiudante
      @ovidiudante 2 года назад +3

      @@sjdnfjnj well his mother does yoga(as far as I know) so he has a close trusted source.
      Also he pretty much lives in the place where Yoga was created so he's got more places where yoga can be learned close to him and I'll know that it's actual yoga and not some fraud.
      Also being a martial artist or a fighter doesn't mean he knows nothing about other topics, that's like saying a doctor can't teach you basic math.
      In fact, as far as I know yoga and Kalaripayatu(the ancient fighting style of India) which he seems to know well about, seem to have some connections as those who practice Kalari will go through similar stretching routines( if I remember right)
      So I'd trust a Kalari practicioner with some yoga advice.

    • @kkb2687
      @kkb2687 2 года назад +2

      Never take yoga instructions from a book or from another practitioner. You should take instructions from a guru or a proper teacher. The thing is not about trust. It is about whether it works or not and what effects it has on you

    • @ryanoneill9117
      @ryanoneill9117 2 года назад +1

      Looks up Hatha Level 1 Swami Satchitananda

    • @ovidiudante
      @ovidiudante 2 года назад +1

      @@ryanoneill9117 thank you

  • @binodpokharel4674
    @binodpokharel4674 2 года назад +1

    Jaya ho

  • @omnigeddon
    @omnigeddon 2 года назад +1

    Ahh i see.. to make yhe body not the issue. Normally I don't have issues but modern technology has changed alot like my posture and neck position.. this seems nice for recovery whole i live my life of contemplation

  • @parladkumar2143
    @parladkumar2143 2 года назад

    You are really great teacher sir, I wanna meet you. The day will come when I meet you.

  • @krishnaentertaiment9143
    @krishnaentertaiment9143 2 года назад

    Jai siya ram🙏🙏

  • @PabloHenriMilbauer
    @PabloHenriMilbauer 2 года назад

    Top🙌👏

  • @ramkumars442
    @ramkumars442 2 года назад

    Brilliant

  • @gcsconradoconrado9563
    @gcsconradoconrado9563 2 года назад +2

    Gostaria de poder entender vossa língua,gosto do seu estilo de karatê,já fiz karatê,mas seu estilo é excelente,tem uma mistura de yoga, parabéns.

  • @shashankgarg363
    @shashankgarg363 2 года назад +1

    Sir aap k videos Se Sahi me exercise se bohot benefit milte hai. Sir body cramps aate hai bohot kbi b workout na bhi kr rahe ho tab bhi, uska koi solution btaiye

  • @kapilbahman6812
    @kapilbahman6812 2 года назад +1

    Angmrdana👌

  • @chinmoydas6462
    @chinmoydas6462 2 года назад +2

    Sir please make a detailed explanation video on hatha yoga

  • @user-ng3ky7wj3d
    @user-ng3ky7wj3d 2 года назад

    धन्यवाद् कराटे टीवी 🙏

  • @IndalKumar-ih5xx
    @IndalKumar-ih5xx 2 года назад

    This exercise is very helpful in increasing height

  • @aryaramankutty11
    @aryaramankutty11 2 года назад +1

    👏🏼👏🏼👏🏼

  • @arjunkrishna5163
    @arjunkrishna5163 2 года назад

    Jai Shri Ram 🙏

  • @Real-Nightwing.
    @Real-Nightwing. 2 года назад +1

    Please make a detail instructions video

  • @manishsinghha9050
    @manishsinghha9050 2 года назад

    I will try each exercise for each 1min..

  • @Mahesh_Narayan_Thakur
    @Mahesh_Narayan_Thakur 2 года назад

    Brother make video on angmardana step by step in details

  • @jjgarcia6873
    @jjgarcia6873 2 года назад +2

    🙏

  • @sanatan636
    @sanatan636 2 года назад

    Jai Shri Ram

  • @ShivamYadav-xh4np
    @ShivamYadav-xh4np Год назад

    Sir please make a proper video on angmaradana How to do step by step, i want to learn.... Please sir🙏❤️

  • @ranjitranjitsingh6507
    @ranjitranjitsingh6507 2 года назад

    Bhai yah to bahut hi achcha exercise hai aur iske video banao 👍👍👍🙏🙏🙏🇮🇳🇮🇳🇮🇳❤️👌❤️👌❤️👌😔

  • @feirabbitt
    @feirabbitt 2 года назад +1

    Use to be a Lil bit flexible like him when I was younger.

  • @laxmandeep9409
    @laxmandeep9409 Год назад

    😍

  • @bharatjoshi4140
    @bharatjoshi4140 2 года назад

    Looking very good but only forward bending movements are demonstrated here !!

  • @factzmyanmar537
    @factzmyanmar537 2 года назад

    Can you make more ancient exercises vedio

  • @AncientBharatSociety
    @AncientBharatSociety 2 года назад

    ॐ योगश्चित्तवृत्ति निरोध: ,
    -"मनस्य चित्तवृत्तिनां निरोध: योग:"
    -----पतंजलि योगदर्शनम्

  • @LifeLabyrinthExpedition
    @LifeLabyrinthExpedition 4 месяца назад

    Is it like sukshma vyayam in a hard fast n free kind of way!

  • @Connectedaudience
    @Connectedaudience 2 года назад

    I have grade 1 injury in ligament and grade 2 injury in meniscus. Bcoz of injury I cannot stand and do yoga. Doctor told me to stregthen all muscles of legs and injuries will heal automatically. Please tell me what yoga should I follow to strengthen all hamstring and other muscles of legs (& knee as well)

  • @parthpatel7954
    @parthpatel7954 2 года назад +1

    Love you 💞💞💞💞

  • @vinitmeena6805
    @vinitmeena6805 2 года назад

    PLEASE TEACH US ANGAMARDANA

  • @surajitsaha2055
    @surajitsaha2055 2 года назад

    🙏🙏🙏 🙏🙏

  • @ashutoshmishra1536
    @ashutoshmishra1536 2 года назад

    👌🙏❤❤

  • @pyasaa
    @pyasaa Год назад

    Sir for finding out this one, how did you research?

  • @sharma3226
    @sharma3226 2 года назад

    Difference between Surya Shakti Vs Angamardana??🙏🏽

  • @nancynichols8659
    @nancynichols8659 2 года назад +1

    thank yu,dear! but this is not ancient hatha yoga,but new.i like to have a connection between wrestling exercises and yoga, anyway.this past year as so many indians stayed home and made yoga videos,i saw some more active yoga routines.have been doing surya namaskars for 55 years.i think i saw you doing hanuman's.but these need to be very broken down for some of us to 'get' them. could u do more?ty!

  • @nalininimbhekar2406
    @nalininimbhekar2406 2 года назад

    Can you make video on how to escape guillotine choke and arm triangle choke plzzzzzz

  • @AniketTPawar
    @AniketTPawar 2 года назад

    Bro full body flexibility badhe us ke liye yoga aur exercise battao

  • @SP-cw4iz
    @SP-cw4iz 2 года назад

    Please make a complete tutorial on angamardana please 🙏🏻🙏🏻🙏🏻

    • @tomdube7985
      @tomdube7985 2 года назад

      Benefits can't be imagined.
      Good luck

    • @tomdube7985
      @tomdube7985 2 года назад

      You have to learn from the trained teacher. It is worth for money and time.

    • @SP-cw4iz
      @SP-cw4iz 2 года назад

      @@tomdube7985 but there is no Location to reach out where I stay

    • @tomdube7985
      @tomdube7985 2 года назад

      @@SP-cw4iz There are many isha hata yoga teachers. (I believe they are present in each state of India) don't where are you from. If you mentioned the city name, maybe I can help you..

  • @sanatanslogic6777
    @sanatanslogic6777 2 года назад

    Angamardana I make it do in my martial arts students

  • @dezhull3311
    @dezhull3311 2 года назад

    Where online could I get a full routine

  • @banturajput3505
    @banturajput3505 2 года назад

    please brother full series bnao kalaripayattu ka 😭😭😭 because I am from himachal pradesh so I not come in South India so please brother full series bnao please 😭😭😭😭

  • @deekshithkarthikeya2519
    @deekshithkarthikeya2519 2 года назад

    bro plz tell remidy for knock knees

  • @pojapami312
    @pojapami312 2 года назад

    Hello sir I will do heavy work out but my weight not lose 73 kg 3 months workout not use 72.2 kg what I do sir

  • @dexter5679
    @dexter5679 2 года назад

    Can I do it in my own?

  • @cuckooo7502
    @cuckooo7502 2 года назад

    where to get the dhoti shorts anna please !

  • @aiartificialintelligence5024
    @aiartificialintelligence5024 9 месяцев назад

    Where can I learn this?

  • @urmilathorat6773
    @urmilathorat6773 2 года назад

    I want to know where can I learn angmardana plz

  • @BlueSky-hz5ij
    @BlueSky-hz5ij 11 месяцев назад

    Can you teach angamardana online?

  • @sankalpsrivastava1690
    @sankalpsrivastava1690 2 года назад

    bhai angamardana ke videos daal do

  • @pradeep-ic7sp
    @pradeep-ic7sp 2 года назад

    Kaha se kiya

  • @vasttech480
    @vasttech480 2 года назад

    I have l3 4 issue and siatica can I do this plss tellll

  • @roman9157
    @roman9157 2 года назад

    MR. SUDARSHAN. DEV , PLEASE REACT TO JET LI FEARLESS ( HUO YUANJIA VS ALL AT ONCE) FIGHT SCENE 🔥🔥🔥

  • @Nareshkumar_1974
    @Nareshkumar_1974 2 года назад

    🕉 हिंदू राष्ट्र। जय भारत🕉️।

  • @sushant.280
    @sushant.280 2 года назад +2

    What is it's source...can anyone tell me....❤️❤️❤️ I mean in which scripture this angamardana has been written

    • @B4CUDAY
      @B4CUDAY 2 года назад

      Kalaripayatu is an ancient martial art from Kerala. You may find something in that.

    • @abhishekchauhan3328
      @abhishekchauhan3328 2 года назад

      it is written in RIG VEDA

  • @maninaction365
    @maninaction365 2 года назад +1

    Name karate TV..... Nd describing about yoga.. I didn't understand

  • @shannon8781
    @shannon8781 2 года назад

    ✋😁🔱

  • @TheGardener333
    @TheGardener333 2 года назад

    Hero

  • @kattyroy
    @kattyroy Год назад

    Isha charges 4000 for a 2 day session on angamardana. Any place that teaches it with less business interest?

  • @pradeepbisht3614
    @pradeepbisht3614 2 года назад +1

    Brother from which State you are ????

  • @mudunuruneeraj8839
    @mudunuruneeraj8839 2 года назад +6

    I have a doubt since you from last 8 months what is your daily routine workout,your family,your children if married etc details.

    • @venu6469
      @venu6469 2 года назад +2

      Children 🤯🤣.... He is just a 20 years old guy, studing in college at present 😂

    • @mudunuruneeraj8839
      @mudunuruneeraj8839 2 года назад

      Oh ok I don't know about his life that's why

    • @mudunuruneeraj8839
      @mudunuruneeraj8839 2 года назад

      Actually Iam not following him from 1st videos

    • @mudunuruneeraj8839
      @mudunuruneeraj8839 2 года назад

      Thank you for your kind information

  • @shivangawayofgrace
    @shivangawayofgrace 2 года назад

    Want to tell u one thing, it doesn't takes 25 minutes.... At least 45 minutes... In starting it takes more than 1 hour...

  • @silouanebrouaye5964
    @silouanebrouaye5964 2 года назад

    My back hurt just from watching this guy