Very relevant topic.. thanku kiran avre ,, i am in same condition,, in second delivery aadmele,, umbalical hernia agide.. please tell me how to deal with .. am feeling very depressed,, i can't do any exercise.. please guide.
True sir 🥰 nev helo vishayadindane nanu w 78kg enda ega 65kg agidheni sir.... Nem yala video miss madla sir nodthini. Thank you so much sir. 🙏🙏🙏. Nev ege 💯 year kushiyagi erabeku sir.........
Nange 2.5 finger daistasis recti ide actually nimge idr bagge information video madi anta comment hakbeku ankota idde but exact video hakidira,dhanyavadagalu sir
Hii sir.. I m married and have 2 babies.. And i m so thin so i dont want to lose weight but i have to reduce my belly fat.. So can i do this exercise? Are these exercise are going to affect my weight? Pls answer me... I m waiting for ur reply sir
Tq anna niminda thumbaaaaa help aguthe sumaru gothilada vishaya thilithade anna hege ole ole excercise adu maneyali madudu video haki anna once again tq anna
Hello sir. Sir nanige 4 opretion agide adaralli C- section. Last year ovarian cyst opretion agide. Abdomen jasthi ide adike enadru answer Eli sir pls rpy sir
Sir nan delivery admele nan 68 kg edde evaga 55 .kg edini nim video nodi exasize madini .....ennu kadime madbeknta ase..45 agbekanta....edu sarina.... reaply madi sir..
Hi sir ..... good evening sir....nanu morning 6.30 ge Mane bitu kelsuke hogi sanje 6.0 haguthe manege baroke ....so nange vyayama madoke hagola sir nanu en madli ....time ella sir nange
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Tq sir 2month 6 kg weight lose balanced food and your suggestion exercise i am happy sir tq tq sir so much sir
Ee video goskara wait madthidde sir thank u so much
Very relevant topic.. thanku kiran avre ,, i am in same condition,, in second delivery aadmele,, umbalical hernia agide.. please tell me how to deal with .. am feeling very depressed,, i can't do any exercise.. please guide.
Please guide sir about umbilical hernia
True sir 🥰 nev helo vishayadindane nanu w 78kg enda ega 65kg agidheni sir.... Nem yala video miss madla sir nodthini. Thank you so much sir. 🙏🙏🙏. Nev ege 💯 year kushiyagi erabeku sir.........
Geeta mam na node thumba kushi aythu avru super queen alli nim baggi helidru 30 kg andre sumne alla super sir nivu love u
Thank you sir for giving useful information...sir nange C section surgery aagide 3 month aaitu ..C section adoru yava excersize madbeku superate vedios madi please Sir...
Thyroid bagge ond vid madi sir please
Am very healthy life leeding now ... after seeing ur video s
Nange 2.5 finger daistasis recti ide actually nimge idr bagge information video madi anta comment hakbeku ankota idde but exact video hakidira,dhanyavadagalu sir
Hi sir nan delivery agi 3 year agidde adre nang jasti hotte ede and hips kuda ede yavade dress sari Kanta ella sir yen madasbeku helli sir plz plz
Sir nanu dappa ella but delivery admele hotte munde ede sir nang esta agthilla 😔😔
Hii sir.. I m married and have 2 babies.. And i m so thin so i dont want to lose weight but i have to reduce my belly fat.. So can i do this exercise? Are these exercise are going to affect my weight? Pls answer me... I m waiting for ur reply sir
After c section delivery adhmele yest month ge excercise madbeku sir
Sir nange delivery aagi 7 year aytu 72 kg idini nange hotte bojju matte sides bojju ide e workout ninda hogatta
In realistic manner super sir ji
Sprb sir tq...nimmannu evathhu Z kannadadalli nodide... Geetha ma'am real evaga super queen aagiddare
After pregnancy hottenu ulkondiddu umbilical hernia kuda agiroru hege hotte karagsodu heli sir
Thank you so much sir 🙏 nanna question ge e video mulaka answer madidhira. E video indha tumba ladies ge help aagathe. Thanks a lot 🙏
Thank you 😊
Yes
Sir dappa agalu ond olle tips heli pls....
Tq anna niminda thumbaaaaa help aguthe sumaru gothilada vishaya thilithade anna hege ole ole excercise adu maneyali madudu video haki anna once again tq anna
Thank you sir for usefull video.more videos for this topic coming from you sir..
Hai sir umbilical hernia eroru yava exercise madbodu
C section adavru e workout madboda sir
ಸರ್ ನಿಮ್ಮ ಎಲ್ಲಾ ಮಾಹಿತಿ ಬಹಳಷ್ಟು ಎಫೆಕ್ಟಿವ್ ಆಗಿದೆ
Very nice. Motivational video.
Deleviry agi est month inda exercise madbeku heli sir
Delivery agi 1 n half year agide front alli hotte ede sides ella so ಹೋಗುತ್ತಾ sir belt edre suggest madi
Sir.. 🙏c section agi 1ಇಯರ್ agide. Navu. Normal lady tara ela workout ಮಾಡಬಹುದಾ.... ರನ್ ಮಾಡಬಹುದಾ..
Good information. Thank you
C section advru est month admele work out start madbekant heli sir
Sir twins delivery hagi 4.5 years agide nange thumba belly hanging ide ivaga excercise madudre kammi haagutta
Normal delivery agide, 6 month agide, ega excercise madbouda, sir please heli
Nivu namma hemmeya kannadiga sir. Big salute sir
C section age estu month ge exercise madbeku sir
Hi sir tumba olle viedo, helpful msg thankyou sir🙏🙏👌
Thanks for watching
Thank u annya,giving good information❤
Hello sir. Sir nanige 4 opretion agide adaralli C- section. Last year ovarian cyst opretion agide. Abdomen jasthi ide adike enadru answer Eli sir pls rpy sir
Hai sir flex seeds weight loss ge help aguthaa
Sir nange wait loss beda only stomach shape sari agbeku
Sir delevery adha estu thingalinda stat madbahudu please eli
Well session sir
Sir c section agide otte thubha dappa and jothu bidede plzz how to weight loss my tummy😢
Cezerian aad mele gottilde DVT annodu baruttalla adara bagge tillsi sir plz
It's a very useful video 👌👌👏👏
Good Information sir🙏🏻🙏🏻
Uta mattu exercise madya est gante gap erbeku sir
Nice explanation
Sir nan delivery admele nan 68 kg edde evaga 55 .kg edini nim video nodi exasize madini .....ennu kadime madbeknta ase..45 agbekanta....edu sarina.... reaply madi sir..
Delivered two days before 2nd baby .. i still look 8 month pregnant.. i have very big belly and may be fat also
Sir can you do exercise for sagging brest after delivery
Anna namge tubectomy operation agide adke excercise madbahuda..... Enu problem agolva
Thank you sir am lose 10kg weight in eight months
C section delivery aadavaru maadbahuda sir?
Sir dilevery agi 2 year above ayitu belly fat kadime agutta.. hight 5.1 and weight 78 ede...
Very nice im new member sir🙏
Sir nang ega 3 months baby ede nanu yav thara dait madbeku, and yav reethi workout madbeku edrinda feeding madoke yen problem agalva pls gaid me sir
C section davru madabahuda sir e exercise
Nange 6 years ayitu delivery agi hotte hage ulidide sir iga exercise madidre kammi agatta heli plzz 3 children nange so
Use full video thank you sir
Delivery agi 1 year agide sir nanige weight loss madoke start madbahuda, maguge innu feed madstidini innu idrinda enu problem agalva
sir ega delivery admele hotege bate katudre hote sana angutante nijana katbeka bedava sir plz heli sir
Sir nanu thumbha sanna iddeni plz dayvitu enadru tops thilisi
Sir ega nange c section delivery agi 2and half month agidee ee excercise madbodaa
Sir . Iam Priya I want to Become slim after baby Born iam Became 62kg sir . What I want to eat sir pls help me sir .
Nange hotte aste sanna agbeku sir nivu toraso exercise beligge ne madbeka ella kelsa yella mugasi uta andmele nu madbahuda heli please
Sir nanna name Saraswati nanu maduve agi 7year aytu 2makkalu .makkalada mele nanu tumba dappa agiddene hotte bojju tumba agide plz enadru solution kodi
Most waiting video sir good information
Sir nandu dilvery ada mele bojju ede kadime ahoke heli
Sir edu yav time li madbeku thindi thinde madbeka thinunittu madboda ella sanje time madada pls heli
15 year hagiday delivery hagi egalu exercise madidray karagutha
Bro dieting fruits mathe yav yav dry fruits ...dieting ge Navu thako bahudhu yav yav time alli thinbahudhu thilskodi bro plss 🙏🏻
Sir nanage c section delivery agide, 6 week aytu naanu e exacise madbahuda
Thanks sir e video request maadide thank u so much
Sir delavari agi 9 varsha agide manage kela hote Biju karagutha sir
ಥ್ಯಾಂಕ್ಯು ಸರ್ ಕನ್ನಡದಲ್ಲಿ ಹೇಳಿದ್ದಕ್ಕೆ 🙏🙏🙏🤝👍👌
Sir exsasize maadudru fat kargtilla sir, oneda6 geap kotru next day weight gain aagiruttey
Pranayama madodrinda DR kadme madboda sir
Delivery agi 5 month agidhe exercise madbodha
C section agidhe sir 4months aythu exercises madbahudha
Bro nange c section agi 4mnth aytu nanu exercise madboda plz nange tilsi plz plz
Thank u so much sir, it is very usefull for me
Hi sir nanghi dilavar aghi nanghi 13 year aghodhi but nannu ega thubba agthsedene please help me nannu yavathara sanna agbiku
Sir seseriyen agidhe hege bojju kargodhu pls heli
Hi sir nange cisarion agiddare henu madabeku
I m big fan ur exercise sir ,
Nanu try madtini sir........
Wt time doing this exercise
Weight down agide bt abdominal kadime agilla brother
Sir pregnancyli diet madboda
Sir night uta bitte sanna agtara
Sir delivery after 8 month ivaga exrsice madboda
Hi sir nange 2 mnths baby ide. Nan exercise haage belt use madboda
Hi sir ..... good evening sir....nanu morning 6.30 ge Mane bitu kelsuke hogi sanje 6.0 haguthe manege baroke ....so nange vyayama madoke hagola sir nanu en madli ....time ella sir nange
Breastfeeding madtha erbekadhre workout madbekadhre dress hege erbeku sir
Sir nange 1 papu edde nannu 80 kg agidini .nan evaga 20 kg wight loss madbeku pls sir help madi nannu join agbeku
C section agidhe 5 month baby idhe vyayama madodhrindha thondre ilva
Thank you Sir... Much needed Vidio
Tq sir
Brest size kammi madodu hege heli sir plzzz
Most waiting video thank you for your useful information