#11 | 30 MINUTES DANCE FITNESS WORK OUT FOR WEIGHT LOSS | MICHELLE VO | US - UK 2018

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  • Опубликовано: 12 окт 2024
  • #11 | 30 MINUTES DANCE FITNESS WORK OUT FOR WEIGHT LOSS | 30 Phút Đốt Mỡ | MICHELLE VO | US - UK 2018
    Choreography by Michelle Vo & Phoebe
    Subscribe, Like, Share And Follow Me!!! Thanks with LOVE!!
    👙 RUclips: / michellevofitness
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    👙 Pinterest: bit.ly/MeoPinte...
    👙Trọn bộ bài tập - thực đơn giảm cân tại nhà cùng Michelle Võ: bit.ly/2HJJvCv
    👙15 phút mỗi ngày đốt cháy mỡ thừa: bit.ly/2FNaHnx
    👙Fitness - Cải thiện vóc dáng chỉ trong 4 tuần: bit.ly/2G48bbP
    👙Combo trọn bộ giảm cân - đốt mỡ - ăn uống detoX tại nhà cùng Michelle võ: bit.ly/2G7DGS0
    My Series :
    🍀 New Upload: bit.ly/MeoUpload
    🍀 Set 60 Mins (Zumba/ Cardio Dance Workout): bit.ly/Meo60mins
    🍀 Set 30 Mins (Zumba/ Cardio Dance Workout): bit.ly/Meo30mins
    🍀 Be Fit Be Sexy: 50, 45, 15, 12 Mis: bit.ly/befitbesexy
    🍀Warm up List: bit.ly/Warmuplist
    🍀 Cool Down List: bit.ly/Cooldown...
    🍀 Zumba Fitness Singe Song: bit.ly/Meozumba...
    Something about me!
    “Movement is a medicine for creating change in a person's physical, emotional, and mental states.” - Carol Welch
    I believes that people can empower themselves through exercise to be able to live a healthy and highly functional life, they just need someone showing and support them to reach their goalthats why I am here to do my mission !!!

Комментарии • 114

  • @aparajitagupta3846
    @aparajitagupta3846 4 года назад +1

    Love your vidios mam it realy works 🥰🥰🥰

  • @jacquelinemoratta8791
    @jacquelinemoratta8791 6 лет назад +27

    I was size 9 now im size 5. Thank you!!!!!!!

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад +1

      My pleasure. You are much more than you think. 💃🏼💃🏼💃🏼

  • @rudaem7456
    @rudaem7456 3 года назад

    Great choreo ;)

  • @trishlaughalot3836
    @trishlaughalot3836 6 лет назад +11

    By far the most enjoyable session to date, you are the most talented choreographer getting my body into shape!! Thank you a million! :) Wish you all the best

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад +1

      Thank you for all the great words! I'm so appreciated and I will keep trying my best to be here with you guys

  • @SheilaLeighGwapa
    @SheilaLeighGwapa 3 года назад

    Nice dance compilation! Great Choreography 👍 thank you 💖

  • @caroposada213
    @caroposada213 4 года назад

    Very good, thank you.

  • @lucydiamond1030
    @lucydiamond1030 4 года назад

    Me and my mum loved this so much! Thank you

  • @РодинкаНаНосу
    @РодинкаНаНосу 4 года назад

    Amazing workout!)))) Adore it))) thank you! Love your movies! You`re the best)

  • @bertilassur5457
    @bertilassur5457 6 лет назад +1

    We have a special "Michelle Vo" folder on the computer here!! This is great work!!

  • @andreaperui7536
    @andreaperui7536 6 лет назад +3

    Thank you so much..i really enjoy working out with your videos.it would be great if you could make video with the music of 80's.bye

  • @lumluk6280
    @lumluk6280 6 лет назад +5

    I love it! Thank you for new 30 mins workout!

  • @ritaashkenazi1907
    @ritaashkenazi1907 6 лет назад +3

    What a aaaawesome set!!!! I love getting my daily dosage of sport with you, it's totally addictive.
    This is my favourite video now, awesome choreography, thank you so much!

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад +1

      My pleasure. Stay tune for more video coming up. Love you so muchhhhhhhh

  • @playfulsteps9249
    @playfulsteps9249 5 лет назад

    Thank you! Finally back from moving and now can dance again!!

  • @biiindureddy2866
    @biiindureddy2866 5 лет назад

    Awesome workout I thoroughly enjoyed my mood has completely changed pls need more like this workouts tqsm from India

  • @isabelmorales1994
    @isabelmorales1994 6 лет назад +1

    This is my favorite one by you so far. Ur choreography and song choice was PERFECT. Can’t wait for another one like this ❤️

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад +1

      Thank you so much. Promised i will continue working on that.

  • @garlicgirl3149
    @garlicgirl3149 6 лет назад

    AH! This was waaay too much fun to be working out!

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад +1

      Thank you so much 😊. Practice with me. Please share with your friends and family. Love ❤️

  • @skey8809
    @skey8809 4 года назад

    Can't thank u enough for ur efforts and great workout video. KEEP IT UP I am always here approving of u

  • @shalinilal4835
    @shalinilal4835 6 лет назад +1

    Thank you Michelle.

  • @Karabana01
    @Karabana01 5 лет назад

    Another great one, thanks Michelle and Phobe, fun workout! 🐱🐱

  • @AnhNguyen-gf9vy
    @AnhNguyen-gf9vy 6 лет назад

    hay lăm chị ơi
    mai theo dõi chị yêu

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад +1

      Chị cảm ơn em iu nhìu nha. Hặn phúc quá ta. Tập luyện tập chỉ cùng chị nhé. Sẽ cố gắng làm nhiều sản phẩm hay và tốt hơn nữa để phục vụ mọi người

  • @andreaperui7536
    @andreaperui7536 6 лет назад +2

    One of best workout😗👌

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад +1

      Thank sweeties for very motivates great comment for me.😘😘😘 Stay tune for more video coming up 💪💪💪

  • @alicanozturk3864
    @alicanozturk3864 5 лет назад

    this video deserves more likes 😍

  • @sbugatti5055
    @sbugatti5055 6 лет назад

    The BEST workout so modern and quick to learn. Easy and fast to burn calories for you dance perfectly ! Love it! Go for more workout! More Power~Love you guys!

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад

      Thank sweeties for very motivates great comment for me. Promised I will continue working on that. Please share with your friends and family. God bless you 🙏🏻🙏🏻🙏🏻

  • @ashleynato4060
    @ashleynato4060 6 лет назад +1

    Most bad ass routine out there. Thanks for remembering the US. Hope you do it again. The only routine that actually got me off the couch and exercising. Thanks again. Charleston WV USA

    • @ashleynato4060
      @ashleynato4060 6 лет назад

      Do you have a video that teaches Zumba steps?

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад +1

      Thank you for enjoying workout with me. I will try my best. I made the choreography quite complicated to challenges my audience. Then will be simple routines in the next series. take care of being healthy even with busy life. Well done. God bless you. Love from Michelle

  • @leoini3549
    @leoini3549 5 лет назад

    best dance workouts !! all the best wishes from germany:)

    • @MichelleVoFitness
      @MichelleVoFitness  5 лет назад

      Thank you so much Leoi ni, Germany 🇩🇪. Practice with me everyday. Love ❤️

  • @jeanalmira5468
    @jeanalmira5468 5 лет назад

    Awesome!

  • @SA-pf1yn
    @SA-pf1yn 6 лет назад

    Thank you for another fun workout!

  • @bachthaohong7772
    @bachthaohong7772 5 лет назад +1

    Mong chị ra thêm được nhiều bài tập mới ạ. ❤

    • @MichelleVoFitness
      @MichelleVoFitness  5 лет назад

      Cảm ơn em, chị đang dựng thêm rất nhiều bài tập mới rồi đây. Tập luyện cùng chị nhé.
      Em có thể thử các bài khác nữa, rất nhiều bài hay đó. Em có thể chia sẻ cho bạn bè và gia đình mình cùng tập luyện.

    • @bachthaohong7772
      @bachthaohong7772 5 лет назад

      Yêu c quá ngày nào em cũng tập bài của chị đến thuộc luôn rùiii hihi ❤

    • @bachthaohong7772
      @bachthaohong7772 5 лет назад

      Em thuộc hết tất cả 12 bàiii zumba dance của chị luôn. Ngày nào em cũng tập luôn ❤

    • @bachthaohong7772
      @bachthaohong7772 5 лет назад

      Cả list 15 ngày giảm cân cấp tốc nữa hihi

    • @MichelleVoFitness
      @MichelleVoFitness  5 лет назад

      😘😘😘💋💋💋. Eo ơi yêu quá đi à. Cảm ơn em iu nhìu nha. Fan ruột là đây chứ đâu. Thế tiếp tục tập với chị nữa nha. Còn nhiều bài khác đấy. Lại thuộc lòng tiếp nào.

  • @ipittipi
    @ipittipi 6 лет назад

    Yay! New songs that i love. Thank you Michelle 😘. Always fun,keep up the good work! 💃

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад

      Thank you so much. 🤟🏼🤟🏼🤟🏼. Stay tune for more video coming up

  • @magentaproducciones5891
    @magentaproducciones5891 5 лет назад +2

    Love love

  • @julietbellinger7898
    @julietbellinger7898 5 лет назад

    Such a great workout! Thank you!

  • @hruskorita7132
    @hruskorita7132 6 лет назад

    Thank you Michelle! Can't wait to try this routine!!! 😊❤💃

  • @shamimaziz634
    @shamimaziz634 6 лет назад

    Love ur fitness workout...
    U r just rock...😍😍😍

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад +1

      💪💪💪💃🏼💃🏼💃🏼💪💪💪💃🏼💃🏼💃🏼💪💪💪💃🏼💃🏼💃🏼💪💪💪💃🏼💃🏼💃🏼💪💪💪

  • @kajalsharma6842
    @kajalsharma6842 6 лет назад

    I really inspired by you and i also loss my weight alot thanks for giving such wonderful fitness vedios

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад +1

      Thank you for your time, your feeling, your sweat and your result with me. Keep going up. You are much more than you think. Love from Mich

    • @kajalsharma6842
      @kajalsharma6842 6 лет назад +1

      Michelle Vo Fitness love u 2 sis

    • @kajalsharma6842
      @kajalsharma6842 6 лет назад

      Sis ,if you don't mind, could you plz send your no. So that i can easly contact you when ever i need .just causally.

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад +1

      U can find me by my fb. Uyen Michelle Vo

    • @kajalsharma6842
      @kajalsharma6842 6 лет назад

      Michelle Vo Fitness okk iam also following you in instagram

  • @marlopez5833
    @marlopez5833 6 лет назад

    Finally! new songs and routine!

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад

      Wow, so good 😊. 🤟🏼🤟🏼🤟🏼💪💪💪💃🏼💃🏼💃🏼. You are much more than you think

  • @ahmad17436
    @ahmad17436 6 лет назад

    wow amazing workout ever

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад

      Thank you so much. I’m will try my best. Stay tune for more video coming up. 😘😘😘

  • @KathyPhuongNguyen
    @KathyPhuongNguyen 5 лет назад

    This is one of the best You released. Thank uuuu ❤️❤️

    • @MichelleVoFitness
      @MichelleVoFitness  5 лет назад +1

      Haha. Try the other songs dear, there are many good videos.

  • @ErikaGPaezVilla
    @ErikaGPaezVilla 6 лет назад

    Hey Michelle!! This routine is awesome! Thanks for this new 30 min workout, you're the best!

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад

      My pleasure. I'm glad that you like it. Promised i will continue working on that.

  • @alexwith2748
    @alexwith2748 6 лет назад

    Sooooooooooooooo much fun~!
    perfect to end day with :) I almost felt like i'm in the night club doing that work out :D
    Thank you for your hard work!

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад

      Yeah. My pleasure. Thank you very much for your time, your sweat and won't give up to the end. I'm so happy that you feel successful. Well done. Promised i will continue working on that.

  • @hyunahkim4482
    @hyunahkim4482 6 лет назад

    You are amazing!!! Are you planning on visiting America?

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад +1

      🤣🤣🤣 yes. I’m planning. 💃🏼💃🏼💃🏼

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад +1

      And also there is separated songs you can find it with the song name on my channel

  • @nightlightning8095
    @nightlightning8095 6 лет назад

    Beautiful routine;'3

  • @businessavisformation9989
    @businessavisformation9989 6 лет назад

    Super vidéo !

  • @hannahkim9728
    @hannahkim9728 6 лет назад

    Michelle! I love your outfit! Do you think you can give me the brand name? Thanks!

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад

      😅😅😅 the top is one of my friend made it for me. The legging is just from a local gym wear shop for the set I wearing in this video.
      The other videos, most of them is zumbawear that u can order on Zumba® website

    • @hannahkim9728
      @hannahkim9728 6 лет назад

      Wow you're so lucky to have such a great friend!!! Yes, I've ordered outfits from Zumba.com since I'm also a zumba instructor. Thank you so much for your reply!!! Xoxo

  • @raziaahamad3268
    @raziaahamad3268 6 лет назад +2

    Thankue so much.. Mam u r great

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад

      You are welcome. I will try my best. Stay tune for more video coming up.

  • @kajalsharma6842
    @kajalsharma6842 6 лет назад

    But you look awesome as always

  • @MichaelAnnegelo
    @MichaelAnnegelo 5 лет назад

    Hi Michelle. Your music rock!!More please. Thanks for the vids. I work out with you everyday.. I even think I gotta crush on ya already... cheerios..

    • @MichelleVoFitness
      @MichelleVoFitness  5 лет назад

      Thank you so much for your time, your feeling, your sweat with me. I'm working on it to provide more stuff on my channel. I'm glad that you like it. God bless you.
      Love u

  • @earthy-oi5wh
    @earthy-oi5wh 6 лет назад

    I can only get through 15 mins of this at a time. I'm not overweight- I'm 14 (almost 15), 5'5 110 lbs, and I basically sit down all day and doing this makes me realize how unfit I really am. I'm going to keep trying this until I can do the whole thing without stopping.

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад

      Oh,good luck. You are much more than you think. Keep going seeanuh. Thank you for sharing your feeling, your problem, your trouble with me and let me walk with you. Then will be simple routines in the next video. God bless you. Love

    • @earthy-oi5wh
      @earthy-oi5wh 6 лет назад

      I can get through 22 mins now

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад

      Wow. Congratulations. Keep it up.

  • @bertilassur5457
    @bertilassur5457 6 лет назад +1

    Hey.. what you do is very addictive - WE LOVE IT so MUCH! - we can't sit still even if we wanted to... We love Phoebe there too - Oh what can I say.. You that GOOD. Remember if anyone criticize your good work and effort is just jealousy "Girlfriend"

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад

      Thank you so much for always supporting us and always be with us. Promised i will continue working on that. Love

  • @monika_tanjay
    @monika_tanjay 6 лет назад +1

    😍😍 i ll do it from today only... ☺️☺️

  • @jeanalmira5468
    @jeanalmira5468 6 лет назад

    It is fun :)

  • @bertilassur5457
    @bertilassur5457 6 лет назад

    Please do a show on burning sugar and burning fat for us - we heard tooo much of this ketosis thing and seriously we loose our youthful color instead by burning this sugar - we did drop that sugar - but is in other things now - Much worse... pls help

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад

      I didn't get what's your question

    • @bertilassur5457
      @bertilassur5457 6 лет назад

      Hi Michelle.. Yes we learned about ketogenic diets (hope I'm spelling it right) I just wondered if you would know about it too and if so can share some light on this "I'm burning fat and not sugar" diet. Just wondered.. GOSH its such a privilege to speak to you!!!

  • @emannnaser748
    @emannnaser748 6 лет назад +1

    👌👌👌👍👍👍😘😘😍😍😍😍😍😍

  • @kajalsharma6842
    @kajalsharma6842 6 лет назад +1

    I think your weight is increased

  • @elo_fit25
    @elo_fit25 6 лет назад

    Another awesome zumba workout! Loved it! Thanks so!! :-*

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад

      Thank you so much. I'm glad that you like it. Practice with me. Love from Michelle

    • @elo_fit25
      @elo_fit25 6 лет назад

      I practice zumba with you at least twice a week! :D

    • @MichelleVoFitness
      @MichelleVoFitness  6 лет назад +1

      Yeah 💃🏼💃🏼💃🏼💪💪💪😘😘😘

  • @shrutikhare8690
    @shrutikhare8690 5 лет назад

    your earlier vidoe was better . these are very disappointing