#2 | 30 MINUTES DANCE FITNESS WORK OUT FOR WEIGHT LOSS | 30 phút ĐỐT MỠ | MICHELLE VO
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- Опубликовано: 12 окт 2024
- #2 | 30 MINUTES DANCE FITNESS WORK OUT FOR WEIGHT LOSS | 30 phút ĐỐT MỠ | MICHELLE VO
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30 MINS DANCE FITNESS WORKOUT FOR WEIGHT LOSS #2| 30 phút ĐỐT MỠ | MICHELLE VO
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My Series :
🍀 New Upload: bit.ly/MeoUpload
🍀 Set 60 Mins (Zumba/ Cardio Dance Workout): bit.ly/Meo60mins
🍀 Set 30 Mins (Zumba/ Cardio Dance Workout): bit.ly/Meo30mins
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🍀Warm up List: bit.ly/Warmuplist
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🍀 Zumba Fitness Singe Song: bit.ly/Meozumba...
My Online Courses (Các khóa học trực tuyến Fitnes - Giảm cân - Đốt mỡ tại nhà)
🍀 Khóa học Zumba giảm cân tại nhà (16 bài học động tác theo giáo trình hỗ trợ giảm cân - 3 bài tập full và các tài liệu hướng dẫn ăn theo chế độ giảm cân lý tưởng : bit.ly/zumbagia...
🍀 Khóa 5 ngày giảm mỡ bụng: (Các bài tập tập trung đốt mỡ các vùng cần thon gọn trên cơ thể, mỗi ngày chỉ 15 phút) bit.ly/15pdotmo
Something about me!
“Movement is a medicine for creating change in a person's physical, emotional, and mental states.” - Carol Welch
I believes that people can empower themselves through exercise to be able to live a healthy and highly functional life, they just need someone showing and support them to reach their goalthats why I am here to do my mission !!!
❤📲 ☑️ Subscribe, Like, Share And Follow Us!!!
For me, the best videos of zumba in youtube! Thank you😘
+Marina my pleasure and I'm so happy to hear that Marina!!! Thank you so much for your compliment keep motivating my passion! 😘
Marina me too I wasn't big fun of Zuma until I found out this😎
Naome Abdallah that's a lovely feedback ever my dear!!! 😘
Michelle Vo Fitness Does Zumba can help with losing the bored belly fat? 🙄😒😰
yes, it does as you see we work a lot our core part but..... good nutrition plan is the key also!!! Abs made in kitchen my dear!! Cheers!
My still very strong grandma who's already 75 now loves this zumba so much! I remember playing this for her for the first time when i was in elementary school, now i'm already in senior high school. I just want to thank Michelle for making this wonderful video, it became a beautiful part of me and my grandma's life. Love lots from Sunako.
I usually hate working out but you make it so much fun! I've been working out for a few days straight now thanks to that.
+Cassie BD yayyyy!!! 👏👏👏 well done!!! Keep going girl, let me know how does you feel your body changing after a week. Okie? 😉
I know right!!?
Well, it's been a week now and I see improvements already! My cardio got a lot better. Now I'm not dying after 5 minutes. Also, I can see that I sleep much better after working out and I have more energy in the morning, which is not something I thought I would see. Otherwise, my body feels great, and I can see small changes in my physical appearance, like me losing little by little some of my belly fat. There's still more to go until I'm toned like I want to, but with your videos, I can see myself working out until I get to my goal and even after that :)
Sorry my dear that i have been busy with class and shooting new workout for the whole weekend!!!!
Wowwwwwww, thats a lot of great thing happen just in a week, isnt it???? well doneeeee girl!!!!
Yes, im sure you can do it, and there is new workout coming, so stay tune, give it a try and get back to me!!!! I LOVEEEEEE to know how people feel and get good result when they are workout with me!!! Thank you for your hard work, dear!!!!!!!!
Cassie BD me too.
U made me to love workout and zumba...thank you and lots of love from Kerala....😍😍
I’ve been doing this for years and I had lost 4 kilos. From 54 to 50. Thank u so much Michelle.
Hey ur awesome ...easy to follow yet sweaty....please please please upload more of such pls
Hey!! I've been consistently doing these workouts for a week now, and started running three days ago. I feel like im getting stronger and my body is asking for more. It feels so good. Thanks for making exercising so fun ♥
Yes yes, of course you do, its help you train your cardiovascular a lot. Thats a purpose of workout, fun and feel good!!!!!!!!! Thank you very much for workout with me!!!!
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Michelle!! Can you bring back the first one of this series?? It's missing and it my FAVORITE!! I sweat SOO much!!! They took it down??
Yeahhhh.... I like that too 😔😔
Please bring back 😉😉
yeah michelle please bring back this video, I LOVE it so much but i cant to take it again
Some of the videos are restricted in some countries lately 😭😭😭😭😭
Awesome! Thanks a lot!
This is my favorite!!! I love the Asian dance choreography ❤️❤️❤️
I absolutely love her workouts.......🙂
I love your zumba work...
un grand merci de france , thank you from france
Adoro Michelle...
this one is my favorite,good word,gracias por esta clase dynamica Michelle ....bravo j'aime beaucoup.
your my favorite zumba instructor!!! the best !!!
My pleasure. I'm working hard, please look forward to my return in the near future.
love this one so much!!!!!
its my first time to join zumba with Michelle Vo here in youtube....love it to shake with her..soo sweat love zumba💪💪💪😄😄
+Michell Godornes Thank sweety for very motivates great comment for me. Don’t forget to like, share, subscribed for more video coming.
After 2 years here i am again i was 60Kg
& now 2020 im back with 50Kg♥️ loving this workout it’s fun and i can see how much calories i burn thank you again😘
Thank you!
Please upload more of such videos pls pls
Buenisimos los ejercicios y la musica anima a seguir haciendo mas ejercicio. Bravo.
+Desiree Ventura ❤️❤️❤️ Muchas gracias por favor me gusta, comparte, susceibio los proximos videos de Michelle
I love this workout! Thank you!
#2 today after 15minutes on the bike and it has been both fun and challenging. I love your music choice and its perfect that you only lead with your bodylanguage so one feels like dancing in a club and the 30minutes just fly by.
For me the best danceworkouts Ive found on RUclips! Love dancing with you!
Greetings from Vienna!
Awwww, that's so nice to know that. Thank you for sharing with me your feeling. Promised i will continue working on that. Love
Thanks!
loved your video .for a beginner like me it was very helpful...thank you Michelle Vo ...became a fan of you.
+Yerra Prasanthi I 😇😇😇 love from Vietnam!!!!!
awesome video ❤
Awesome workout!!! love it......Thank You
Thank you so much ☺️. Try the other songs dear, please. You will be extremely happy with the múic. God bless you.
Thank you 💖
I repeatedly dance this 🎶 🎶
You have good vibes 💞
Desde que conocí tu página hago ejercicio todos los días ! Muchas gracias ! Realmente me encantan tus videos !
paula cabrerizo gracias querido amigos 😘😘😘
es la primera vez que hago 1 de tus videos y me ha encantado, muy divertido ademas que medio aprendí a bailar 😂 pero sobre todo también trabaje mi cuerpo 😎✌ gracias!
+Karen Figón Muchas gracias por pasar su tiempo y conmigo. Estoy deseando ver sus resultados. Te gustaria continuar viendo y apoyando mis proximos videos. 😘😘😘
More zumba videos like this. Ms.Michelle. hope that I lose some weight. I feel so very big and ugly so I need to lose weight. Thanks for your videos
Love your videos...thank you!!!
Very very very good thank you 😘😘😍😍💃🏻💃🏻💃🏻💃🏻
+Nichanan Parton 😁😁you are most welcome
Best zumba on RUclips 4 sure! Love it Michelle ❤
+Dani Elle thank you so much. God bless you !
best workout video ever , you really made me love working out and been healthy
thank uuu soo much
Ailee Scorpion thank you very much! I'm glad that I could help! 😇😇😇
Awesome!!
You make the Zumba dance very perfect; fun and easy, but burn.
Zumba program is already awesome, i just try my best to delivery it to you guys!!!! Thank youuuuu!!!!
I started zumba by your videos. Thank you
That's sweet
i a impressed by you and your Zumba dance.......helping me weight loss
How is your weight loss journey going?
.....great...just started 10 days back.......do i have to take a break one day in a week?
ajeet bhatt yes, your body need to rest a bit. just take 1 day off!!! 😉😉😉
its great workout
Thank you!!
OMG nho zumba cua c Michelle qua
+Sabrina Trinh Nhớ chị ko Sabrina? 😛
Michelle Vo Fitness có nhớ :(( tui về vn học zumba c michelle liềnnnnn
+Sabrina Trinh được đó!! Yêu câu này!!! ヽ(´▽｀)/ 😘😘😘
This is Too hard for me!!!!!!!!!!!!
But still cool.
Sakai Kirihara take sometime to practice then you will be good!
the best zumba video !!!detailed explanations !! 😍😍😍
+Sonia Mishra 😇😇😇Thank you very much!!!
Felling awesome/sweaty love your videos!!
Hahaha. Thank you so much for your time and your sweat with me. I'm working hard, please look forward to my return in the near future.
Por favor Michelle!! más videos de rutinas completas de zumba!!
Muchas gracias Estoy trabajando duro para prepararme para el regreso con una fascinante serie de videos de baile de zumba. Ojalá siempre me sigas y me apoyes. Te amo
Wow,best video zumba ever
Thank you so much
awesome! I waas looking for some zumba workouts, but there is not much, and here you are! with such fantastic material. Thank you for sharing!
+Monika Redas Thank you so much. Like,share,subscribed for more vidoe coming. Please share with your friends and family.
good video
Thank youuuu
Thkyouuu!!!! Its so good❤️
The first time i did this exercise i can just do it in 7 minute and out of breath but then after 2 days doing it i can finally did it in half an hour THANK YOU SO MUCHH ! ♥️
Wow nice. That's a good start. Keep going dear. I belive you do. It's a mixed to surprise your body. Let me know how you feel after give it a try. Thanks
best work outs ever ,having fun while losing inches and weight
Thank you so much. I'm glad that you like it. I'm very happy with your result. Keep going dear. Love
Thank you your energy!
+Inga Ostroumova Thank you. 😘😘
✨
Michelle, you are the best and most fun Zumba instructor! Thank you for these videos. It is hard to get me motivated but you are so fun I have to dance with you. :)
I also like watching the calorie bar fill up like I actually accomplished something.
😁😁😁 I'm so happy that I made you wanna dance with me!!!! thank you for that! stay tune for more videos coming!! 😉😉😉
Wow you are the best Zumba instructor ever!!!!
Thank you so muchhhhhhhhhh. I'm working hard, please look forward to my return in the near future.
Michelle Vo Fitness you are sooo welcome! I look forward to it :)
+Christine Martinez send thanks from my heart to you 😘
I'm back again for another truly inspiring workout. My second workout video with you.
Thank you Michelle for making workout fun cool. My time flew once again. I am going to keep dancing with all your dance workouts till I master every single move!!!
I'm learning some new steps and I'm soo enjoying getting fit with you!
Julie Full of Life welcome back Julie!! just practice song by song as I separate it then when you master it, go for the full set. 😉😉😉💪💪💪👏👏👏
this is so cool. thank you for making me sweat! I really enjoy this.
+Zuriel Macabos Big thank for your enjoyment, your sweat and your time. Im working on it to provide more stuff on my channel. Best Regards!!
Really I love this Zumba dance... Thankyooo
+Saranya Ammu Thank you very much!!! 😇😇😇
+Saranya Ammu 😘😘😘
+Saranya Ammu That's lovely!!! Thank you for enjoying workout with me!! 😛😛😛 love!
The best zumba videos I've seen! You keep it fun and simple 😊 just tried part 1 yesterday and now part 2
Wow nice. Thank for your enjoyment, your sweat, your time. Im working on it to provide more stuff on my channel! Best Regards.
been so long since I did this one! Still such a fun, great video year after year! You're the BEST!
Thank you so much for support me all this time. I love you
These two videos were fantastic! I had so much fun. You are a great instructor, Michelle!
+pipersriver 😘😘😘 I'm glad that you enjoy it. Thank you very much"
wow.. i feel so energized!!! best zumba ever.. can i know how much calories that we burn throughout the workout? thanks Michelle Vo!!
+Angela Tinjul yayyy!! 👏👏👏 Im glad that you do. It's around 200-350 calories depends on your physical and fitness level.
and im still using it for my everyday zumba routine!! more power to you michelle thank you so much for the amazingly fun zumba video
My pleasure. Try the other songs dear. Love
So funny , love this video . Very good for start my day. Thank you and love you , Michelle ❤️❤️❤️
Wow nice. That's a good start. Keep going dear. You are much more than you think.
i really love ur zumba dance . more videos pls. Godbless from philippines 😊😍
Sure! I'm working hard, please look forward to my return in the near future. God bless you!
Thank you, Michelle! This workout is so much fun!
+Дарья Борзакова 😜😜😜yayyy! I'm glad that you enjoyed it!! Stay tune for more videos coming!!! 🙏🙏🙏
Like it very much! I really enjoyed this video. Thank you Michelle Vo..
Jeric Pelaez my pleasure! thank you for workout with me!! 😇😇😇
15:30 my FAVORITE PART SO MUCHHHHHH🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
¡Amo esta rutina!
+mk lozano Eso es genial 👏👏👏
BEST ZUMBA VID EVER!
+Pammy P 😇😇😇Thank youuuuuuuuuu
I love your work out videos, thanks for sharing it!!
+Chii G thank you very much for enjoyed it!!! 😉😉😉
Best zumba video ever 😘😘i tried many but this is different from other videos....
Thank you so much. My pleasure. Practice with me. Love u
Bring me Zumba...I need to lose weight 😃
I LOVE your Zumba videos! Keep making them, please! So much fun!!!
Heather Snyder 😍😍😍yesss, of course!!!! " new videos on the way!
+Heather Snyder 😘😘😘
I thought the first workout was great, but I didn't exepect the second getting even better.
Best, best, best video!!! Thank you so much🙏🙏🙏
❤️❤️❤️
Thank you so much for the fun dance workouts! Its the best when I can forget I'm exercising!
Thank you! Thank you and thank you so much. Please keep giving me more feedbacks how do you feel and your improvement, i'm happy to follow up and help you out. Regards!
@@MichelleVoFitnessthank u 😙😘😊
I just did this workout for the first time (only discovered your videos today). I definitely worked a sweat, it's so fun and easy to follow! Thank you! :)
How many time did you workout with me since last week?? 😝😝😝
Almost every day! :)
Maiyce. 😘😘😘
Just discovered yours on RUclips its amazing. Burnt a lot. Thanks to keep my body fit during holiday. Love to see the next Video on.
Thank you so much for your time and your enjoyment. Keep going and practice with me. Please share your friends and family.
Try the other songs dear. Love you
This is my first time doing Zumba and I feel in love with this Michelle. I was able to catch up and do all of the moves by following you. I cannot wait to see my progress as few months from now on. Thanks!
+Misskhou85 😍😍😍that's sweet from you! And congrats for your first try and very success, I bet you feel really great about yourself right??? Great job dear!!! 👏👏👏 stay tune for more video coming!!! Please keep me up to date!!! 😉😉😉
This is the second of zumba for my sister and I ....absolutely loving it
Yes. I'm glad that you like it. I will try my best.
I started doing fitness since 3 weeks, to lose weight.. tired looking for fitness videos on utube.. But now i found you, you make workout so much easier and funnier for me.. No need to search videos now.. Ive subscribe to your channel. Thx a lot..
Im from Mauritius Island.
+Daziola Sephora Thank you for support me all this time. Don’t stop and try to lose weight. Looking forward to know your result. Please share with your friends and family. Love 😘
Hi good night
I love to follow your work videos, you are show in zumba.
Yep! I'm working hard, please look forward to my return in the near future. Love u
I used to hate Zumba then I discover Michelle workouts and now Im addicted
Kwon Ha ra 😂😂😂 best comment ever!! thank you!!!
completed another workout feel great Michelle
It was exciting to see Bollywood steps and music. Thanks... Waiting for more videos like this
Yayyyyyy!!!!! congrats!!!!!! hehhehe, im trying to create more. I need your suggest for the most popular Bollywood songs right now!!! Let me try to create choreography with that!! ^^
excelente felicidades eeres genial!!!!!!
Muchas gracias!!! :P
Kind of amazing! I love dancing and I hate working out at the gym so i was looking for something to turn hate into love and you gave it to me! And you gave me a run for my money as well with the moves! Looking forward more of this videos!
My pleasure.
Love this workout and music mix
I’m glad that you like it. Try the other songs dear
amazing workout
+karuna taneja Thank you for support me all this time. Like, share, subscribed for more video coming, please.
Finally i found a best zumba. You make it so much fun. Thank youu😻
Thank sweety for very motivates great comment for me. I'm working hard, please look forward to my return in the near future. Love u.
❤️
Thank you Michelle for sharing all your wonderful and very helpful videos. You made exercise fun and easy :) Power on !
Thank sweeties for very motivates great comment for me. I'm glad that you like it. Try the other songs dear. I will try the best.
Thank you for the video!
julio hernandez you are most welcome!
+julio hernandez 😇😇😇
Thank you very much!
🙏🙏🙏
best zumba ever made me all sweaty
Thank you
What a great and fun workout. You go girl! 😊👏👏👏😘
i see you from argentina, your videos are helping me a lot with my weightloss plan ❤ thank you so much!
+Rorry Flo Please keep giving me more feedbacks how do you feel and your improvement. I’m happy to follow up and help you out. Thanks!!!
Michelle, you are the best! I have been trying to find better workout videos than yours, but I simply can't and always come back to yours! There are some videos that are not playable in US 😢
😭😭😭thanks for your love. I know, there is nothing I can do as it's come from restrictions from youtube!
Thank you for this tutorial video :)
Thank youuuu
I just found your channel a few days ago and I'm loving it! I'm now able to do a workout at home while my baby girl joins in and runs around with me! X
That sounds so sweet!!!! Thanks for workout with me!!!