Every Cells In Your Body Will Be Immediately Fixed | pradeep Jamnadas
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- Опубликовано: 11 дек 2023
- Today Dr. Pradeep Jamnadas want to share with you the second half my talk on Vitamin K2. he goes into detail it's amazing benefits, what foods have Vitamin K2, and how Vitamin D is linked to vitamin K2 as well. I hope you enjoy!
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#pradeepjamnadas #healing #fasting
![Why I Take Vitamin K2 & Vitamin D Every Day! [2024 Studies Update]](/img/1.gif)
Pradeep jamnadas best videos You must watch:
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I always first look at the doctor's physical health first before taking advice and this doctor looks great
YES‼️
Hmmm interesting! I never thought of that. My doctor is fat.
@@emmaemma1048your doc should watch this video.😊
nice one
Absolutely
I love Dr Jamnadas! He genuinely cares and wants to empower people by teaching them how to help themselves! ❤️
I have a friend, that has a farm. Right next door to her is an organic farm. When her farm gets pesticide sprayed from an airplane, there is NO way in the world that a significant amount is not going on to the organic farm! Buyer beware! Not everything is as advertised.
That’s why we wash our produce before consuming it. However,non~organic is also Genetically Modified,which means every seed has been hybridized with pesticides which is the major difference that cannot be washed off. Google it.
Sounds like you just gave evidence your friend is committing a criminal act and subject to a lawsuit.
I've watched every one of his shows that I can find.
Both he and Nadir Ali are interventional cardiologists and superb doctors and they both have good personalities.
this man has changed my life for hte better in many ways thanks doc!
🖖 I Love this dude so much what a wonderful human being he is.🖖 I'm going on 4 years eating clean whole foods, and Damn Proud of it too 🍎
Good job! Do you integrate fasting into your routine as well ?
No. But I sure am doing great.I just regret not doing this years ago.@@carolgayfagerhaugh1969
🌿🌟May I suggest you take a look at the FLCCC protocol online, to find ways to boost natural immunity and detox from Spike (especially if you've taken the c-jab). It includes, K2, fermented foods, Nattokinase N-acetyl-cysteine. I wish you well.🌟🌿
FERMENTED NATURAL FOODS ARE NATTO, KIMCHI, SAUERKRAUT, GAUDA CHEESE ARE HIGH IN VITAMIN K2
Gouda cheese.
Oh thank God you're pointing this out I had no f****** clue what he was talking about again thank you so much bless your heart@@George-ie1si
Oh good, I'm eating right then 😊
Keifer too...unpasturized.
Can’t have…Hashimotos.
Thank you Doctor for telling us what most doctors fail to know and say ...in my country they sell Vitamin D+ calcium in pharmacies !!! and can you imagine, the specialist who treat menopausal women with osteoporosis vitamine D + high dose of calcium !!! and after a few years they tell you " we must stop as your risk for cardiovascular disease increase" ..they won't say before and they never say about the role of magnesium to clear excess calcium nor do they informa you about vitamine K2 ...such a failure on an epic scale ! but do not tell them you're read on the internet etc.. they're going to turn "nasty" and "undermining" your intellectual capabilities, they know it all and do what you are told and just shut up ... I have so little trust in them nowadays
Great explanation and animation included. You give me info my medical doctor has not acknowledged. Thank you.
I'm a huge advocate for K2 these days...
Thank you so much for this informative video.
Thanks for enlightening us
This is a great man, helping human kind for free🙏 blessings sir 🎉🎉
Free???????????
AS someone who take a lot of supplements, if you look at multi vitamins, they have twice the calcium of magnesium. when you do the research like he says tooooooo much calcium screws your body up period, water pipes show this very well, thats why i take extra magnesium with my multi along with other sups that counter act the calcium damage.
What about raw milk? That has calcium so is that bad too?
Throw your vitamins away.
We should never combine calcium with magnesium
Useful info. ThanQ for sharing.
A real doctor of health and well-being. God bless him. 🙏
Evidence based practice. Well done Doc.
Love. This guy always seems to give good advice. And he looks healthy and in shape which draws me to him
Yet another great video. While growing up, I was blessed with the best family doctor imaginable. His ability to not only diagnose but explain to this layman gave me a lifelong interest in health and medicine (and, especially, how to avoid the need for pharmaceuticals). In my mind, you, Dr. Jamnadas, are one of the very best at explaining how our bodies work and steps we can take to improve or maintain our health. Thank you, Doctor, for your continued efforts.
Excellent info, THANK YOU🙏🏻
im so glad this information is there for all people to access. I was diagnosed with osteoporosis 7 years ago, I was then advised to drink and eat dairy, take a calcium supplement and a prescription for fosamax . My journey of discovering the truth was looking into the side effects of fosamax . Up to a year or abouts i thought i had covered all my bases then i saw a video on the importantce of K2 . My next new discovery was fasting, im on week 2 🎉 Someone please write a book. Gods been leading me around youtube gleaming information bit by bit about keeping and regaining my bone health. Thanks
Please do some research on flosamax. Bad things have come out. They were terrible for my mother causing very painful fractures in her middle back. 😢
Check out Dr. Jamnadas on fasting also Barbra O’Neil is very informative.
It is more magnesium our bones need than calcium. They lied to us about so many things... Don't take calcium tablets.. Very bad on body. Stores in. Main arteries.. And stiffens them. Get your calcium and k2 and other needed minerals from dark greens day.. Spinach, kale, dark green lettuce, broccoli etc
My 72 year father had a fracture to his spine for no reason. So after test we found out he has osteoporosis in his spine and hip. He has never been a dairy eater or veggies. He has actually ate 7 and under saturated fats aday because of a stroke he had 30 years ago. So now he had bones issues. He is starting alendronate sodium 70 mg that he takes 1 time a week, and calcium and D3 2000iu everyday. Im trying to research for him because I dont want anything else to mess him up.
should he take k2 along with all this stuff. i just worry for him. thank you for all your comments , they really help a daughter trying to help her dad❤️
Thanks so much for sharing vital information God bless
Thank you, See you soon
I LOVE this doctor.
I’ve been following his advice since last month and I’ve already lost 15 pounds through fasting.
I just wish he had advice on degenerative disc disease as that is my main issue 😢
Ask on his real channel ❤
Try Aaron Mattes Active isolated Stretching. Look him up. I am 76 and I had it all and I played in a full contact rugby game before covid struck. I was 71 at the time😂
I also suffer from degenerative discs. I find applying castor oil with massage then a heating bag helps take my pain away. Also I use ice packs for 20 minutes then a heating pad for 20 minutes and repeat. I also try using a resistance band to help strengthen my muscles. The more squats I do the stronger I get each day. I hope you the best in recovery.
SOLID!!!! He’s a rare human being and a very rare bonafide doctor of medicine. Give him the 💐 💐 he deserves while he’s still among us. ❤
What’s the name on his real channel? Please and thanks for help
You are one smart cookie! Thanks Dr.!
This is a great man, helping human kind for kfree blessings sir
Excellent information of nutrients that helps calcification.thank you so much .
I love the way you explain everything. Thank you very much 🙏🏻
You Dr. You are the Best. I, have learned a lot from you. Very Valuable Information you are sharing and giving to me and so many, many others. Thank you. Most, of the things you have spoken about. I, didn't know. I, am incorporating these things in my everyday life. You are Good, kind, and Right about health and diet etc. Thank you so much❤
Thank you.
Good stuff!
This doctor is right on the money definitely eat organic
20 years and counting eating organic and 30 years filtered boiled water 😊
How much do you reccomend a day of mk7 vit k2?
Thank you for sharing this video
Fascinating
Excellent information abd helpful thank u
Take a Nattokinase supplement. Also take Vitamin D3 and K2 (Mk-7 version).
I take d3, k2, what brand nattokinase do you suggest?
@@free2beemee Doctors Best 2,000IU
I've started on "bestvite" nattokinase 2000 fu or 100 mg on a empty stomach, no magnesium stearate
1 doc said not to take if your on bp meds or before surgery bc of the bleeding issues
Thank you
Great video!
Thanks!
Do you have a brand you recommend?
Great.
Do you have a video regarding calcium scores?
My score was 515
Dr Jamnadas When you refer to calcification of coronary arteries - is it same as the calcium score on an CT Angiogram ?
Hello Dr Pradeep, Whenever we take supplements of vitamins, it can easily build up extremely high quantity of supplemented vitamins. How do we know that we may not have built high high quantity of k2 in our system?
I have noticed that generally recommended vitamin supplementation dose (also referred to as daily allowance) is High. Just as, in case of calcium supplementation the recommended doses is 1000 mg; that kind of supplementation will definitely induce calcification.
Hi..
Kindly guide me this vitamin k2 is not causing gains weight 😊
What is the best time to take
Which vitamins can i take, and how do you know its a good vitamins?? Doctor???
Thank You💖
Thank you 😊
Tysm for this information! I’m vitamin D and b12 deficient and I’ve been experiencing most of the symptoms described in your video.
Hope you get better. He had a good video on fasting.
Take a K2 + D3 supplement!
Great, informative video. But, someone needs to edit the text version of the speech as there are many errors and may cause confusion for hearing impaired viewers.
If you already have a high CCS score, should you take K2 supplementation? Or will it likely break down the calcification that has now resulted in being protected for you? I’ve been told this.
I hope they don’t ban him in RUclips .
From what Dr Berg and the others are saying, they don't ban them; they change the algorithms, so that they are more difficult to find.
If they even thought about it. Every RUclipsr has been banned should sue. They cant take away our freedom of speech. They already demonitize conservatives who tell the truth who bring the receipt. That is wrong and i am tired of the hypocrisy and being biased defending the left.
@@Jennifr1966ah! That is why some of my comments always disappear.
Hi Doc, how about idli and dosa? Its made with fermented batter. Does it have vitamin K2?
yes pradeep jamnadas- MR MINDSET -why dont you answer @noelvictor9496's question, why did you not mention the eastindian foods that have k2- would have been a big help for a lot of people
Wow, thanks
You have to take this. You have to take that. I give up.
i understand... So frustrating...
Is Dry Fish a good source of K2? It's widely consumed in our community.
I am on 7.5mg of Jantoven daily. I am not supposed to consume vitamin K. Would it be considered safe to take K2?
I'm worried. I'm 57 and just trying to work out my health. He says if you get to my age without a good support system, you're in trouble! And lots of my biological family who died prematurely were from heart related issues!
look at his fasting videos. fasting really isn't that difficult. I'm 45 hours into a 100ish water fast.
Good information 👍
Great show 👍
Dr., you did not mention the interaction of MK7 and aspirin or warfarin. Please advise.
What supplemental brand do you recommend for patients.
Solgar is an excellent brand... It's not too synthetic 👍🏿
What us one thing i can do to to gelp the most ?
Quit eating processed foods? Sugar? Add
Acacados? I get food stamps so Just one really good thing would give ne a place to start . Please, please and thank you or K2?
I make kefir at home, and every day I have a big glass of it for breakfast. I love it, but it’s definitely an acquired taste.
Same here, I put mixed strawberries in it so it doesn’t taste sour
You can get flavoured kefir too (raspberry, blueberry etc). Or just buy some of these fruits (frozen is cheapest), crush them and add to your kefir. Much nicer taste than the original flavour.
@@susannefitzpatrick9955 what is KAFIR
Tell me could I make it like u make yogurt?
@@susannahwhite7561 I made yogurt in the instant pot a long time ago. I think I’m going to try it again because it came out so good. All you have to do search for « instant pot yogurt » and it will come up on your computer. There are videos on how to make it. I bought an instant pot a few years ago and it’s really fun to make. For keifer it’s quite a different process. You’d have to go to « cultures for life », I think it’s called that, to get the grains.
Knowledge is power🙏
Here is an idea that would be interesting to try ..Sunflower seeds or hemp seeds in your diet which will allow your body to naturally absorb vit K2 and calcium ..I believe that most of us really have an issue at maintaining everything we consume and the body just works overtime in converting ... Fasting will help and ketosis in a short period would be a better way because ya still need the nutrients to maintain a biome ...As long as you workout , rest and treat your food as medicine then a short fasting or time restriction seems best
Would you be able to post recipes that can be made at home of fermented products that has vitamin k2 (mk7)? like soy, other vegetables, cheese/milk? Etc? Thank you.
I also want that
Ok good advice. I have been drinking kefir for 10 years. And eat kimchi, and other fermented foods. I also eat a carnivore diet ..
We’ve been taking a K2-K3 supplement for several years now and started taking Nattokinase this past year
Hi, if you don't mind what is Nattokinase ?
Nattokinase usually has the K2 removed because this product is used OTC to dissolve blood clots. You should be taking MK7 if you want to supplement.
@@user-gi4wh6qd9ya Japanese fermented soy food. Supplements can be found too.
@@user-gi4wh6qd9ycomes from Natto, but you have to acquire a taste for it.
Not all Asian markets sell it
Fermented soy, the only kind of soy that is okay to consume
Do you have any videos on familial hypercholesterolemia? I am "deficient in the gene that sucks out extra cholesterol" and honestly, I'd like to know what that gene is! I have been doing intermittent fasting for a year and while my weight has not decreased, my cholesterol numbers have gone under the norm for the first time ever (even with taking Rosuvastatin and Ezetimibe). So I am certain IF has helped with that. I had a 6-vessel bypass almost 5 years ago at the age of 54, so much "disease" they couldn't stent. You would have thought I was really sick, right? All I had were increased palpitations and a flutter in my chest that went from the right to the left and back. The next morning I had the "sense of impending doom" and when you have that feeling, you know it! I wasn't short of breath with exercise at all, no pain, nothing. My heart scan the week prior was horrible that they called me 2 hours later -- on a FRIDAY -- asking me if I had any symptoms (I didn't, felt fine). It was the worst they had ever seen. I just ordered K2 with MK7 and actually stopped my Rosuvastatin to see if maybe that is blocking me being able to lose weight. I had always been able to lose weight, but not since my heart attack; that seems to be the only common denominator to losing weight.
Why did you not give a recommendation of the Vitamin K2 doseage??
That can be risky, since he does not know your individual physiology.
Is it safe to take vitamin k2 if I’m on warfarin? All articles I’ve read warn that vitamin k1 & k2 will affect the clotting factor.
Have u permission publish Jamnadas source video?
did i miss something because i dont recall him saying DV for k2...i think i just heard 180 mcg mk7
Lord Jesus your sacrificial love is beyond human comprehension. Your compassion is beyond measure. Thank ou for lighting our way to your glorious truth and your promise of eternal life. There is no promise greater than this. 🙏 🙏
Amen. Jesus Christ set me free from P orn and another L ust Addiction in the Year 2018, which I struggled for many years. Jesus saved my Life. Turn to Jesus Christ. He is the only way to Heaven. God Loves You so much that He paid the fine for your sins on the Cross through His Death. His Holy Blood Was shed for the sins of us mankind. Three days later after the death of Jesus Christ, He rose again to Life and defeated death. Please repent of your sins and trust in Jesus Christ. God does not want any of you to end up in H ell. We cannot take anything with us when we leave the Earth. Heaven and H ell are Eternal. Choose Jesus. He is Life.
What to believe to go to heaven !! : Realize you are a sinner being sorry. Sin is lying, evil thoughts, lust, etc.Therefore, do not trust in your own works to go to heaven because you realize, being a sinner, you cannot offer the perfect blood sacrifice that God requires to pay for sin. Instead, believe, meaning fully trust, that in Christ's love for you, on the cross, His one perfect blood sacrifice; when Christ bled, suffered and died, in your place, paid for your sins in full, past, present and future ! Believe that Jesus rose from the dead ! Believe Jesus is God Almighty, God the Son, alive for evermore ! And believe that the sinless blood of Jesus Christ is what cleanses you from all sin, which purifies your soul ! Then the Lord Jesus will forgive you, save you from hell and give you eternal life, and you will be sealed with the Holy Spirit who will dwell within you forever ! And thank Jesus ! Rom.3:25,5:8,9,10:9, Rev.1:5, Ephes.1:7,13, 4:30, Heb.10:10-14,19,38,39,I John 5:7,13,20
Amen. So true
Go to church to talk religious opinions. This is RUclips
What? Why here?
Our time will come regardless....relax and enjoy life!
There are worse situations than being dead. No one said not to relax and enjoy life. If you don’t take care of yourself, especially in these simple ways, you could have a stroke and NOT die or a heart attack and “NOT” die. Then, you won’t be “relaxing and enjoying life.” You will have to deal with health issues the rest of your life, and you will have inconvenienced and/or hurt your family emotionally and financially. But hey… relax and enjoy life, hun!
@@BetterMe981 to each their own as they say
@@BetterMe981 my cousin has a similar perspective of we all gotta go sometime. So she smokes, eats zero veggies/clean foods--ever . Dealing with high blood pressure and other issues. She believes that was always her destiny regardless of lifestyle choices. I always tell her to humor me...and to take better care just to see what might happen--and to think of others like myself who would be the one standing over her bedside watching her suffer... As a clinical psychologist I have to suspect a link btwn those who refuse to care in this way is lacking self compassion on some level...
How can I correct POTS?
Excellent explanation Dr! Thank you
Hi, excellent video, awesome information will definitely be eating more vitamin K2, can you suggest anything to help with psoriasis?
Quit sugar, lower carbs, quit seed oils, start working out, lose belly fat.
@@dragosxtc1901 I have already quit carbs and don’t have belly Fat, the only oil I use is olive oil, what is the best food for k2 intake?
Carnivore
Ive read success storys of people who have cured lots of health problems by going carnivore. Good quality meat, eggs, butter, salt. Experiment as everyone is different
High dose D3 with K2 plus magnesium, B1, zinc, I take 50000 IU of D3 a day
I have been taking MK 7 for many years. Take D3 in the morning with fats and MK 7 with dinner. It makes the D3 absorb better.
I been talking life extension auper k2 dor many years
Wat about vit k in idly and dosa
Where can we get vitamins k2???? in south Africa??
so you should take 360 mcg per day?
vitamin k2 is in organ meat and eggs as well right?
What's the k2 dose ?? per day
The K2 I take is 100 mcg. Does that mean a 90% reduction in risk of heart attack? Or is there a curve in the results graph, i.e. diminishing returns?
Where to order?
How muck K2 do we need.
Your awesome thanks today I ate a little brown rice after doing keto for a month and it drained me
Why?
Hello Dr Pradeep, I have other question related to formation of vitamin D on exposure to sunlight.
Human bodies can have a lot of dead cells and dust/ soil deposited on skin. How does that deposition inhibit sunlight in the formation of vitamin D? Is there any literature/ study showing quantity of vitamin D produced with exposure to sunlight? Please throw in your answer or opinion that will serve as a guide for us.
It’s not only dead cells and dusts that inhibits the way the body absorbs the sun rays but also the direction of the sun, according to which country you live in.
@@angela64355Hi,
It is evident you cannot go to sunbath in northern countries especially winter & autumn. You must have sun in the sky to begin with thinking of sunbath. And then comes the dust and dead cells
Cant take natto if your on blood thinners or due for sugery bc of the bleeding issues is what 1 doctor had said
I have high blood pressure I think my arteries are stiff I'm taking K2 natto Japanese soybean
I had very high blood pressure on meds, but when I started intermittent fasting and stopped sugar it went to normal...
Fermented food includes, south Indian breakfasts like idli, dosa, appam etc. Anyone pls help ?
which vitamin should i take, a combination of Vitamin D and K? and what company do you recomend?
A good multivitamin with B vitamin complex, Zinc and Magnesium, 2gms of Vit C and 2-3gms of good quality fish oil per day.
If you're in the U.S., Jarrow is a well trusted name in vitamin and supplements.
I use Dr. Bergs Vitamin D3 with K2. I trust his brand
what about people on Warfarin?
He told me to eat an apple first meal of the day to keep insulin levels down. I feel great!!!!!!
What is best k 2 supplements
I brought up k2 to my dr and they kept saying. On no, it thins the blood. You cant take it , you’re on a blood thinner.
She said there is no difference in k1 and k2