Dr. Valter Longo - Fasting Cycles Retard Growth of Tumors
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- Опубликовано: 7 фев 2012
- People affected by pathologies should not do the Fasting Mimicking Diet (FMD), unless they have the prior approval of their specialized doctor. In the case of serious or relatively serious illnesses (cancer, diabetes, or cardiovascular, autoimmune, or neurodegenerative diseases), it is important to seek permission and approval from a disease specialist as well as from a dietitian with expertise in the FMD or in therapeutic fasting. The use of the FMD for disease treatment should for the moment be limited to clinical trials unless the doctor determines that there are no viable options and the patient cannot wait until the conclusion of appropriate clinical trials and FDA (US Food and Drug Administration), and similar agencies in other countries, approval.
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Stage 3 I fasted for 5 days every 2 weeks only 3x, no chemo no radiation, full remission it’s 6 years now.
What type of cancer?
@@tatertot8081 a rare form of uterine cancer.
@@Bodhisattva7137 yes dear how are you?what were you taking when fasting was just water only prease answer me
@@Bodhisattva7137 did you change the diet
Hi Leila, happy to know of your remission. Can you please tell me what you consumed during your fasts? Water only or did you use other drinks or supplements. Thanks you.
Please pray for me🙏✝️📖🕊️. I’m trying to beat this cancer/disease I have.
I will pray for you
How are you doing now?
cancer feeds on ( eats ) sugar. Isaiah 53:5, Jeremiah 17:14, Matthew 4:23, Matthew 9:20-22, Matthew 9:35, Mark 1:34, Mark 5:36, Mark 11:22,
Leviticus 26, 1 Samuel 16:7b, Deuteronomy 28, Matthew 6:9-15, Matthew 12:31-32, Matthew 18:21-35, Matthew 25:31-46, Malachi 3:8-12, Numbers 6:24-26, I Timothy 1:2, Psalms 91, Psalms 57:2, Psalms 84:11,
@@robertfield5904what's this ?
Hope you get better soon brother. IP6 (Inositol Hexaphosphate) do research on this IP6 gold and you will love it
I did Dr. Longo's fast with my second rounds of full strength chemo. My blood work was almost normal after the second round. I went right back to work and the cancer is long gone. It has been 1.5 years.
how did you fast?? what method did you use?? 2 days fasting a week? one day fast a week??
i cannot recall if i fasted 2 or 3 days before the chemo. and the day of and one day after the infusion. i talked to dr. longo. i actually did a 6 hour dance performance the day after the infusion was finished. i did NOT do his protocol before my first round of full strength and did not do as well. i did chew ice during the second infusion so that also could have made a big difference. the morons did not have me chew ice during the first infusion and i got such bad mouth sores that i could not eat for 3 weeks. i could hardly talk or drink! i had to be on super strong narcotics to tolerate the pain. the second time they told me i would have worse mouth sores and i had NONE! my blood work was normal after the second round so it was safe to go back to work. i went back to work during flu season with no flu shot and many of my patients had the flu. i was working on a quarantined unit. i never got sick. i am not even sure what i fasted on. i may have done bone broth along with gatoraide and water. dr. longo will tell you if you ask him.
You worked with Dr. Longo? What was your cancer prognosis?
kristi marcus that's so awesome! I wish you the best!
kristi how u doing now?
I had biochemical recurrent prostate cancer and was scheduled to start radiation therapy. I did a 5-day Prolon fast and my PSA numbers went back down to undetectable. Dr. Longo is for real. Also, if your are a cancer patient and looking for something other than toxic radiation and/or chemotherapy research metabolic approaches to cancer treatment and Dr. Thomas Seyfried out of Boston College.
On another video, Dr. Longo recommends a fasting protocol of 5 consecutive days per month, every month. On the eating days using intermittent fasting 18 hours fast, 6 hours eating window.
While writing this I just had a thought about the before and after positions:
*Before based on the standard diet* the fasting window is 8 hours, 16 hours eating and that is every day. This amounts to 5,840 eating hours per year or 408,800 hours per lifetime.
*After based on the new fasting protocol* the fasting window is 18 hours, 6 hours eating and that is every day. This amounts to 2,190 eating hours per year or 153,300 hours per lifetime.
*Meaning the body get a surplus amount of repair and cleaning time of 3,650 per year or 255,500 hours per lifetime.*
This, of course, will have amazing positive results on the body and mind of the people able to do this in conjunction with a clean diet, who exercise and get adequate sleep.
reduction is blood pressure is a foolish reason to go to a doctor. lol you can monitor it yourself if you have half a brain.
That's a really interesting point you made there from a sheer hours stand point. A lot of the research I've finding on IF lately has pointed to a maximum 12 hour eating window per day as being sustainable with 8-10 hour windows being much more ideal. So if you even just think of a 11 hour eating window vs a 16 hour eating window, that alone gives you 1825 hours of extra "repair and cleaning" time as you mentioned. That's the equivalent of 76 full days of healing per year.
Very good point.
The problem is balancing fasting and maintaining muscle, which is important not only because of frailty but also for glucose control. I tend to think that it would be best to allow a longer eating window in the re-feeding phase to boost protein synthesis and harness the massive spike in the growth hormone and testosterone.
Sounds like that would limit blood glucose spikes. Some people eat high fat carnivore in a 4 hour eating window. And our bodies can produce any glucose we need through gluconeogenesis. So that keeps the blood glucose the most controlled. Basically carnivore diet puts our bodies in a “fasting state” but we have all the essential nutrients we need. It’s a bit more complicated than that but check out Dr Anthony Chaffee’s podcast with Bart Kay.
I do dry fasting every other day including Ramadan so I do dry fasting 6 months of 6 months yearly it’s healthy good I recommend every one do it dry fasting
I have always intermittent fasted only eating when i am hungry. Since my July 13 Diagnosis of Invasive Ductal Carcinoma, I have upped my fasting and focus on eat foods that are lower in estrogen or inhibit the production of estrogen while regulating the foods rich in estrogen so I do not become unbalanced in the other direction. I have cut back on all meats and dairy and eat mainly veggies/fruits.
So far I have lost 26.2 lbs (estrogen is stored in excess body fat), my tumors have already shrunk in less than a month -I feel fantastic and I get to grow my own medicine/food in my greenhouse and garden. I firmly believe in the power of fasting.
Awesome
I would love to chat with you more. I went vegan and dropped 100lbs the past 10 months but I’m still having a hard time shrinking my fibroid tumor. Any wisdom/knowledge would be appreciated 😊
How are you doing?
@@wendewithane4830 I’m so happy to chat with you! I definitely believe more holistic is the way to go.
WFPB is better. Beer, french fries & oreos are all vegan. Dr Esselstyn discusses the hazards of oil. All oil. He has numerous lectures here on RUclips. Also, incorporate fasting into your weekly routine. ❤️
The early 20th century novelist and muckraker, Upton Sinclair, wrote the book, "The Fasting Cure" and predicted within 20 years all doctors of good will, who cared most about their patients than making money off of them, would be singing the praises of fasting.
That was in the 1911!!
He was wrong. Or he was right but there are just fewer doctors of good will than he thought there were. Not enough to make a difference.
I have been fasting for 7 days, every 3 weeks for the past 10 months. 5 days before chemo, day of chemo and 24 hours after. When not fasting, I eat low carb foods. It has helped immensely with the chemo side effects, I have had zero issues with side effects from chemo. I am still on targeted chemo and still do my every 3 week fast. I drink only water and black coffee. So far so good. I have a few issues the Drs. are watching like cysts and lesions on my liver, adrenal, and lungs, but none are growing and the Pet scans have been negative, as well as the cancer marker blood tests. I feel great. I plan to continue my fasting for 7 days every 3 weeks, even after my chemo is completed in June. I lose about 10 lbs each time, but gain it back within 1-2 weeks. I am tempted to stop, but I feel the fasting is keeping my cancer at bay, my Drs. believe the lesions are nothing because they are not growing. I am not willing to stop the fasting to find out if they will begin to grow or become active if I eat a normal diet.
Hope you’re doing well
Hi Cynthia. Are you still fasting? My mom is beginning chemotherapy this week and began fasting today.
@@mariagarza1269 yes. I am still fasting at least 1 week every month. I did great while on chemo, but now that chemo is done, I am still fasting every month. My body develops lesions I now have 12 on my liver, 2 on my lung, 1 on my adrenal gland, and 1 between my liver and gallbladder, 1 in my pelvis, one on my iliac bone, one on each of my shoulders. and now 4 on my newly reconstructed breasts. None of these lesions grow after being identified. I have CT scans and MRI's every 6 months. I believe new lesions grow while I am eating and they die when I do my water fasting. I will continue to water fast the rest of my life. I am afraid not to. I wish they would biopsy one so I would know.... but they don't. They just call them cysts. Good luck to your Mom. The side effects of chemo is amazing when fasting...I did great. I hope she does too!
@@cynthiaarmstrong7642 why dont you fast a whole month + doing keto? Or 20 days (just a question do)
@@cynthiaarmstrong7642 I just found a lump in one of my testes and my lymph nodes are all swollen/aching and I'm going for a scan on the 9th, so I'm starting this too before they've even diagnosed me because I'm terrified. It's encouraging that you came back with semi-good news after two years. It might be an awkward lifestyle but at least it's a lifestyle. Thanks.
My wife fasted for 48 hours prior to her first round of chemotherapy after researching Dr Longo's work. I was nervous how she would respond to the chemo, like anyone is when sailing unchartered waters. Her response? Practically zero side effects. I was astonished. In fact, I was so astonished I was paranoid the chemo may not have been working as it should. Even after just 1 round, her headaches (she has large brain mets from lung cancer) have gone away, and the oncologist at our recent appointment was surprised and excited at the initial response. I believe fasting puts cancer cells in a vulnerable state giving the chemo a chance to melt it away. They need to, given the size of the brain mets. We still have a way to go, but its key research like this that gives us a fighting chance. Thank you to Dr Longo and his team.
I also have stage IV lung cancer with mets to my brain (had a tumor removed in March). I am only 51. Did they do biomarker testing? I am also doing IF, some longer fasts and generally keto. I am able to take a TKI but down the road will need chemo and 100% will do what your wife did. Please know you guys aren't alone! Just keep rewatching this video for inspiration!! I know I will be.
Thank you Laura for reaching out. You realise how many people are going through the same when you share online. I would like to share with you some further findings since my post. I strongly recommend doing IV Vitamin C the day prior to your chemo session. It can be an even more effective form of chemotherapy but without the side effects. Combine it with traditional chemotherapy (i expect you will be put on carboplatin + etoposide), as well as fasting. Chemotherapy stops cell division and induces cell death of standard cancer cells but it does not get at the cancer stem cell. It's good at killing the plant (tumours) but not the roots (stem cell). Chemotherapy rarely cures because it always leaves behind chemo-resistant stem cells, which multiply and it comes back. IV vitamin C can kill stem cells. Has to be IV because it has to be in big enough quantities in the blood to produce a pro-oxidant effect (chemotherapy is pro-oxidant too). Vitamin C is an anti-oxidant in small doses (it can actually inhibit chemo's effects), but high enough it's pro-oxidant. Taking vit c orally raises levels to a max of 220mols/litre of blood, liposomal vitamin c raises to 320mols/litre, whereas IV can raise to 12000-15000mols/litre. Start your fast 40 hrs prior to your chemo, then try to fit two IV Vitamin C sessions 24 hours and a 2nd up to 6 hours prior. It will utterly annihilate the cancer. You must seek at least 50g or higher per IV vitamin C treatment. Good luck
@@jasonjohnson5408
Hi Jason! Where do you get the vitamin IV done? Conventional oncologists don't do this, right? Tia 🙂
@@VFEdge They don't and the clue is in the word, conventional. I'm in the UK and whilst doctors can prescribe drugs for off label use "where there is evidence" - the problem with IV C is that whilst there is some evidence, it doesn't meet their very high thresholds to make them feel comfortable enough to not get sued, yes the reality is a doctor cares more about his career than one patient's survival out of 1000's he will be caring for. Secondly the reason there is not more evidence is because there is no financial incentive for the big pharma to go and search for said evidence via bigger clinicial trials etc, IVC cannot be patented. But it doesn't mean the scientific theory isn't there. Unfortunately the above reasoning is used by quacks to justify practically any alternative treatment where there is literally no scientific evidence at all, let alone a basis scientific theory behind it. In IVC's case there is both. In terms of where to get administered, I can only speak with regards the UK, there's a place in Birmingham called Newhall Medical Practice that are able to get it done and very cost effective compared to London practices. It is actually as much a health/beauty practice that normally administer low dose IVC (up to 8g) for health boost reasons, but they are happy to administer high dose if requested. It's run by a husband and wife duo (mainly the wife) who are both qualified GP's, the husband is actually still a very senior consultant for main NHS hospital in Birmingham. They do require the oncologist to say they are fine with the high IV dosage and a G6PD deficiency test needs to be done (GP Surgeries can do the G6PD upon a private doctor request, or if needed it can be done privately for £120.) I've seen evidence to say to take IVC after Chemo is more effective than before. Our issue is the Oncologist has said it can only be done before.
@@jasonjohnson5408
THANK YOU! I appreciate the detailed information. God richly bless you and your wife. How is she doing? You're in my prayers 🙏👍🏾
Fasting puts you in a state of ketosis and your blood glucose drops. Not all types of cancer cells, but most, can only survive on large amounts of glucose. There’s a ton of anecdotal evidence of high fat carnivore helping people reverse their cancer diagnosis. Hopefully we get some studies soon.
I don’t think we ever will healthcare a billion dollar corporation they don’t care for us
This video clip needs to be sent to every oncology clinic ASAP. Some lives could be saved by appropriate use of this protocol under Dr supervision.
That is what I was thinking, refering some researches and this kind of videos does not put people on the right way. At the end people are asking to their doctors and most of doctors dont believe that protocol. I feel hopeless 😞 I want to help my mom from very far but her doctors and people around her does not believe or know much about this truth.
@@Rend-er and it's hard for people (especially sick people) to feel motivated to give up the things we love...food! People literally need to be their own "mice".
Cancer is a business they already know this information
It needs to have more views because doctors will never give you a free cure.
My oncologist wants to just push chemo on me even though my brain tumor was taken out and sent to Mayo and they said it was a stage 2 glioma astrocytoma (slow growing) and literally on their website it says they are benign. Which is what 3 different neurosurgeons told me as well. I think he just wants to push more chemo because he makes more if he does or something crazy.
I do a 72 hr fast once a week, everyone thinks I’m crazy
@yerahmiee……do you get fatigue during your fast?
Fasting is LIFE!
Hahaha, this is great! I am currently on my longest fast ever. So far 37 hours! I am astonished at how easy this is turning out to be.
@@Ms.K001the first 24 are the hardest for me
@@Jays1ndoneYes! I have been Intermittent Fasting Everyday for almost 5 years now and at 69 years young ( people say I look 50) I feel great and take no meds and at my last physical my doctor said I’m very healthy. I will never stop Fasting.
So awesome! So glad to see people researching these things!
Fantastic work!
This video is very encouraging for me. I wish I had considered this six years ago. Thank you for posting.
Great work!
I am having my first reoccurrence after 5 years of stage 3 low grade serous ovarian cancer the symptoms came very aggressive this time around. I am going to try this to support my chemotherapy treatment as the cancer has metastasised.
i wish you well
@@AdrienePesselthank you ❤
Read my comment in this video. I hope it helps you
@@Leondra72hey, any updates on your journey?
Any update i will have my biopsy for ?recurrence of serrous ovarian cancer and i am planning to fast if proven
Have been fasting since his paper review on 3 days fasting since 2015
Very interesting!
This Book of the Law (The Bible) shall not depart from your mouth, but
you shall meditate on it day and night, so that you may be careful to do
according to all that is written in it. For then you will make your way
prosperous, and then you will have good success. (Joshua 1:8
Amen🙏🏽
Yes The Bible!!!
So minus the invisible man stuff make sure to fast
Amen. Thank you for the reminder. Blessings.
Amen 🙏
Fasting (and Autophagy)
Nobel Laureate Yoshinori Ohsumi was rewarded for his discoveries of mechanisms underlying autophagy, a fundamental process for degrading and recycling cellular components.
The word autophagy originates from the Greek words auto-, meaning “self”, and phagein, meaning “to eat”. Thus, autophagy denotes “self-eating”. This concept emerged during the 1960s when researchers first observed that the cell could destroy its own contents by enclosing it in membranes, forming sack-like vesicles that were transported to a recycling compartment, called the lysosome, for degradation.
-Source: The Nobel Prize 2016
Many thank Dr Longo for your fantastic Job! Do you accept that I make a french subtitle translation of this testimonie and put it on my internet site?
Good bless you, stay healthy for a long, long time, for ever❤
I am still fasting, for 7 years now. My cancer did return to stage 4 in 2022. I believe it returned because my cancer spread immediately after 11 needle core biopsies that pulverized my original tumors, there were 2. I took a drug (Arimidex) an anti-hormone drug that essentially put my cancer to sleep before my chemotherapy. 4 years passed and I was put on a growth hormone, for a hypopituitary issue which 5 months later woke up those cancer cells that spread to my lungs. I had surgery to remove all 5 cancer lesions. Lost 20% of my lungs when I had the lung resections. I was told the cancer is now systemic and that it will just come back. They did not want me to have the lung surgeries, but I prevailed and had them. They said I would now have chemo for the rest of my life. I did chemo for 1 1/2 years every other week, and I fasted every other week. I have CT scans every 3 months, and no evidence of cancer has returned. They claim it is because of the chemo. On October 25 2023 I stopped all treatment, except my fasting and I am still cancer-free, The next scan will be on March 11. I believe my chemo, my growth hormone (they also wanted me to stop this, but I prevailed and still taking it daily), and my fasting have cured me. I still fast 7-10 days every month even though I am not on chemo. My doctors are all aware of my fasting and support me.
Maybe try kefir, cold water therapy (wim hof method) and breathing exercises as well.
cancer free 2 years now just completed my scans yesterday and on zero treatment
When u say u fast for 7-10 days every month does that mean u go 7 days straight or like 7 individual spread-out days?
Hi Cynthia, Would you please answer these queries? 1.Your original breast tumors are not removed/resected? 2. What's the timeline of your cancer(year you diagnosed and for how many years you've been fasting)? 3. Is there any local/original tumor recurrence all these years?
@@karthis5017 , I had surgery for my original bilateral IDC stage 2 breast cancer. I had a double mastectomy and lymph node dissection in March 2017. Cancer was diagnosed in March 2017. I have been fasting ever since, at least 7 days per month, and sometimes 7 days twice a month. Nothing has returned in my breasts, I had them removed. It did return in March of 2022 in my lungs. After surgery to remove all those tumors, I was on chemo again every other week for 1 1/2 years until Oct 2023. That was when I was fasting much more. I fast 5 days before chemo and until 24 hours after. The cancer that returned to my lungs in 2022 was a reoccurrence of breast cancer. I have been fasting now since May 2017-current, almost 7 years now.
Well, it's been nine years since this video and hardly any doctors relatively are utilizing fasting. So it seems it will take even longer than the twenty years mentioned to have doctor's wait until tests on the particular cancer they are treating.
Because there's no money in fasting. What will happen to big pharmaceutical companies and medical professionals if we could heal ourselves.....
@@herstory1012 that part. Evil hairless monkeys....no different than when they gave remdesevir to covid patients....it's pure evil. Gotta pay off all those med school bills. Can't have that getting in the way.
@@herstory1012 Before c0vid I was far more naive and thought that no business would run a business model that actively involved killing people ... well, Yea - there is no $$ in fasting just like no $$ in natural immunity.
I do 16 fast 8 eat window only 4 times a week, but over 18 months lost 30 lbs.
this video and a few others makes me thing I Need to step up the game and do at least 1 48hr fast 4 times a year as preventative for cancer, type II diabetes and gosh knows what else .
Cancer doctors make money off of giving chemo. So if they can give it over and over and over they will
Doctors are pawns of pharmaceuticals and insurance companies, they are not compensated for suggesting fasting as cancer management!
This video is very important for me. I’m going through radiation as will start chemo this week.
Wishing you a full recovery.
Wishing you much healing 🙏
Please look into the Gerson Diet/protocol 🌿
I hope you are well from when you posted in comments
Wish you recovered soon, don’t give up, it takes time before something significant happens, hang in there!!
2 years later. How did it go?
Dr. Pradip Jamandas has a couple very good YT videos
11 years ago he was saying this
Nice content
The one thing we know is that the small intestine is empty during fasting, amd that is sheds ephitelial cells incredibly fast, and that that's the only way to remove iron from the body. There's also an ancient paper that has found that during fasting, the mammalian body mobilizes stored tissue iron and loads it into these epithelial cells to be sloughed off.
So during fasting the body detoxifies itself of iron, which is a main risk factor in cancer.
The other way to remove iron is by giving blood.
Maybe that was the health benefit of "blood-letting" back in the middle ages?
I have high iron in my blood and this is the first time I’ve heard of this. But prior to the cancer diagnosis I was giving blood to the Red Cross on a regular basis
Disclaimer, I'm not criticising just enquiring. Im just thinking that maybe its a mistake to think of killing the cancer as with chemo etc. But it more to do with changing the cell messaging (which is not visible) as with fasting, which kick starts and which alters the body's internal environment. Because as Dr T Seyfried says cancer is a metabolic disease.
Fed by food
Prayers for my Sunday school friend Bro Ronald. Stage 4 lung ca. it’s almost 11am now and we’re in chemo suite right now. He fasted this morning. About to get his first dose of Paclitaxal. Followed by another drug. Forgot the name. Then at 2pm he gets focused radiation to the L lung mass.
Doctor I am suffering from genetic skin disorder KRT 14 and ZNF 270 mutation since 35 years I am 50 years now adjusted my life to this disease but my daughter is 18 years old now she has the same mutation and now she is suffering this from the age of 12 years and there are lot of black lesions on cheeks and it is spreading throughout the body after her puberty is there any treatment for this
From Australia - Mainstream oncology here is still light years away from regarding Diet / Fasting as having any relevance at all sadly so they just bury their heads in the sand, watch patients die and say chemo is all we have.
Ironically, the survival rates from cancer haven't improved much in fifty years after having spent billions seeking a cure. It's big business. If I had cancer, I wouldn't wait around for their guidance. I'd start fasting aggressively immediately. Better yet, even if you don't have cancer, live a fasting lifestyle so maybe you can avoid this devasting disease.
I think it is great hearing about people leveraging these ideas for cancer. I would suggest theraputic keto before fast then when fasting starts the patient will go right in ketosis. Two days fasting before chemo, then 1 day fasting after. On refeed, go back to the keto diet. maybe make it a triple whammy with high doses of vitamin c. the cancers think the vitamin c is glucose and gums up the cancer. HBOT combined with fasting would be another way, skip chemo.
What us therapeutic keto?
@@a.humphries8678 Trying to achieve a Glucose/Ketone index of 1. This process is extremely 'taxing' and needs to be supervised by a Physician who is experienced in this field. But it is possible, because I have done it, and survived...!!
@@a.humphries8678 Please watch the many videos of Dr. Berg, he explains it so well, so anybody can understand and follow it easily! I can only fully recommend Dr. Berg......here on RUclips!!
@@grahamedwards6824 can you give more details how you did it ? for how many months etc?
@@miteshjain3561 It took me about six months of studying and self experimentation.
The person who was the most helpful for me was Dr Annette Bosworth's you tube videos and her book, Any Way you can.
The key processes are firstly reducing carbohydrates and increasing fat consumption. This is described as becoming 'fat adapted', when the cells of the body become 'used to' using fat to generate energy.
Once I was able to do this, it became easier for me to fast. Starting by eating later in the mornings, and earlier in the afternoon.
I have found that if I have a cup of green tea at 4pm, I'm less likely to become hungry in the evening and can manage to wait for breakfast next day.
During this time, my weight went down 10kg and I felt better in many different ways.
I was then able to do longer fasts, up to 36hrs, 42hrs, and 48hrs, while checking my Glucose and Ketone levels and recording them.
Dr Bosworth has a spreadsheet to record everything, so that she can see at a glance, how the person is getting on.
I became used to producing increased levels of ketones, and lower glucose levels.
And then one morning, I achieved the magic glucose to ketone ratio of One.
My Glucose level was very low by ordinary standards, ( 2.7mmol/L(48.6mg/dL) and ketones more than 2mmol/L).
It becomes necessary to be extremely careful at this stage of the proceedings.
I am a retired GP in England, and I suppose that I may be slightly better in understanding everything than the 'Average Person'. It isn't too complicated, but understanding everything, and being able to put it into practice took me a while.
If I had had a 'Coach' or a 'Mentor' who was 'versed' in all of this, I am sure that it could have been done much more quickly.....
Hope that this helps, and stay safe...
+44 7831 139062
how did it work with small cell cancer?
Been averaging a 22 hour fast these last few days - going to try a three day fast starting Thursday night (Thur-Sun)
I'm on my third day today of my fasting and let me tell you the last two days were sooo hard! I'm starving right now
My sister fasted the day before her chemo treatment andnon the day of treatment and she only experienced mild side effects
First thing I'd do if I got diagnosed with a brain tumour is fast. No way I'd poison my body with chemo and radiation.
Escpecially chemo. Chemo destoys your DNA. Literally. I cannot imagine the effects on ur body
The conventional doctors will never approve fasting.
Because they are not interested in health
They removed the video? Where they show the tests on rats fasting and not?
Did it work on the mice?
Hey I have a question in relation to auto immune disease. Would this help with fighting Rheumatoid Arthritis and other such diseases. Also have you guys researched he connection of mycoplasma infection with these diseases and treating these infections completely curing these autoimmune disease. Please consider doing these studies and trials on patients with autoimmune disease as well. Thanks for your research.
Answer your own question... What does Rheumatoid like? So what do you think happens when you don't feed it?
Cody Arndt ,how are you now?
If Jesus fasted why wouldn't I?
Jesus cured everyone's diseases through fasting. We've since covered that up as a society because Cancer is way more profitable
I'm writing this in 2023. Were the results ever published? If so, what were the findings?
Read my comment in this video. I hope it helps many people.
I did intermittent fasting. I was exercising .. I developed anemia. My hemoglobin dropped to 6. I needed a transfusion. Hired a nutritionist who put me on plant based mostly ( low amount of fish or meat). I got my strength back. Took the medication from oncologist and had my cancer slightly progressed. How nice!! Should I believe doctors????
You need supplements during fasting to stay healthy
@@AnonOmous-lj1qn I am taking around 60 pills a day in supplements . I don’t eat sugar . Plant based. My cancer is under control but we are looking for extra therapy on the side. Like infusions, ozone. Waiting my new doc appointment.
What are the needed mg dosages per day for sodium, potassium, magnesium, chloride, calcium, and phosphorus? Long term fast for 3-5 days?
Hot Salt WATER
please explain hot salt water
You don't Even need Salt. Just water. I did My first couple 7-day fast with seasalt and electrolytes. Last 7-day fast i just drink water only and saw no different. So you don't need anything else than water on your fast. Hope this helps.
And drink warm water If you are feeling cold when you fast.
My question is does 16:8 intermittent fasting also protect you against cancer? If it's been a research done please let me know
The one meal per day method seems to be the best preventative against cancer, along with at least one water fast per month of at least 4-5 days.
Read my comment. I hope it helps you
@@andrewemery7459 What comment? I have searched this entire comment section and can find no comment from you. Perhaps you could post it again? Thanks.
Dr Longo, what fasting cycle do you recommend for a healthy adult?
On another video, Dr. Longo recommends a fasting protocol of 5 consecutive days per month, every month. On the eating days using intermittent fasting 18 hours fast, 6 hours eating window.
While writing this I just had a thought about the before and after positions:
*Before based on the standard diet* the fasting window is 8 hours, 16 hours eating and that is every day. This amounts to 5,840 eating hours per year or 408,800 hours per lifetime.
*After based on the new fasting protocol* the fasting window is 18 hours, 6 hours eating and that is every day. This amounts to 2,190 eating hours per year or 153,300 hours per lifetime.
*Meaning the body get a surplus amount of repair and cleaning time of 3,650 per year or 255,500 hours per lifetime.*
This, of course, will have amazing positive results on the body and mind of the people able to do this in conjunction with a clean diet, who exercise and get adequate sleep.
Yes, thats right. I am currently in my 3rd fasting cycle of 5 days - The first time was the toughest: not only staggering headaches but excruciating back and hip pain for pretty much the entire time. COuldn't sleep at night, couldn't stand, couldn't sit - it was really hard to carry on. In his book he says this is all normal especially during the first cycle. I endured and completed the 5 days. Did it again a few months later and, much to my surprise, not a glimpse of pain. Nothing. It was a lot easier and although I was very hungry, I managed to complete. Now I am doing it again and I'm half way through.
Based on my experience as a fit, healthy and vegan person with no health issues, I must say i highly recommend the fast mimicking diet. On top of all the internal benefits one has in terms of cells regeneration, the amount of energy after the 5 days is incredible. To be fair, the first day back to normal I felt very tired, but apparently thats normal because the body is literally receiving nourishment again and building all the cell it destroyed during fasting. The following days, however, the sense of wellbeing and energy is great. Also, something that shocked me was the luminosity of my skin after each cycle. As I said, my diet is always very clean as a vegan, but believe you me, fasting has regenerated my skin beyond any expectations. The last thing I noticed is some weight loss which, in my case, did not really happen while I was fasting, but gradually in the following weeks. Nothing drastic, I'm talking a couple of KGs.
In my experience, the only cons I can highlight is he loss of quite a bit of muscle. You may not really mind - most people don't- but I work out regularly and have a good sense of my body, what it looks like and changes it goes through, and I could notice considerable loss of muscle around the arm and abdomen especially. I.e. your six pack may suffer a little :-)
sphinx333 Hi, can you please tell me if it is just regular water? I'm in the process this is my second day and some people say I should add lemons or a little bit of salt to the water. I'm vegan also and I'm usually with a lot of energy, but wow I feel so tired, I'm not hungry though, no headache or cramps so far. Thanks for your answer. :)
Hi, I'm also vegan, and I have never added salt or lemon to my water. You hear several of these little advices, but none of them are in the book. Re.feeling tired, I think that by day 3 or 4 it is normal to feel with no energy especially in the second part of the day. What I have noticed though is also a greater sense of wellbeing and mental clarity, probably also due to the fact that I personally sleep much better when I'm fasting. Hang in there, it'll be over soon! Very lucky that you aren't suffering from back pain or headache! These to me were a lot more exhausting to deal with than hunger. Good luck!
To cure cancer, what should you consumer during a 3 to 5 day water fast? Just water only, or syould you take salt or portassium supplements? Will these supplements not keep the fast and its health result from reaching its full potential?
You need electrolytes to regulate hydration. This is not food, nor is it energy, so shouldn't affect the fast. I found that taking some good high quality salt (Redmond salt from Utah) helped me stay hydrated. Also, drink a high quality natural spring water than has minerals.
Check out Dr. Eric Berg's channel for this information and the Gerson Diet 🙏🌿
My oncologist said I can’t lose weight! She now is trying a new medication that raises glucose as side effects. I am declining her protocols. Fed up with so much errors from those oncologists
Just fast. Forget about the chemo.
Yeah I've had Cancer since 2004, spread everywhere top to bottom in 2015. I've been fasting / Omad for a year now and still here.
@H. G V No you're wrong people with stage 4 cancer have been cured with just fasting.
You must work for the pharmaceutical companies.
I would NEVER recommend anyone NOT take a treatment their doctor is recommending. That is exclusively their choice.
That said, my doctor has recommended I have my prostate removed because he found two very small, very slow growing cancers from my biopsy. My Gleeson score is 6. I will get a second opinion but I doubt I will be getting a prostatectomy anytime soon. Especially since my PSA has been high for over ten years and I've started fasting. We'll see if I'm making the right decision. Eventually.
@@koslisted9458 Hope you're still well! 🙏 What is Omad?
@@Lisa-my-friend One meal a day
Help me , please reply . I don't know English, i hope you understand me. Have you got chemistry? How long have you been sick ? Did fasting help you ? Tell me about yourself. I was diagnosed this summer . In my country medicine very bad , doctor very rude . One hope is in God . I have a small child , i have to live .
Please read my comment in this video. It will help
So, um, many you can link to the paper if your results are so profound? Weird that you wouldn’t want to promote interest in your peer reviewed research. I love what you say, but, you know, how about you show us the data.
Fasting is hard!!
Take some schisandra rhodiola ginseng and you will be fine
Fasting: what kind of fasting and how it's been done?
Google Dr Jason Fung, he has a lot of invaluable information on health and fasting.
Water or no calorie drinks only
Why would all patients not benefit with this protocol. It’s natural
Read my comment. I hope it helps
❤❤
I fasted 8 days then omad. Tumor not shrinking. I am going to try 4 day fast then eat one day then 4 day fast, etc. Getting desperate! …don’t want permanent colonoscopy bag. 😞
Thank you, Appreciate this info 🙏
have you modified your diet? sugar feeds cancer
@annetteagoncillo4671 yes, I cut out sugar and carbs and with the fasting, over 6 weeks, i lost too much weight.
Maybe I should have eliminated sugar/carbs and saved the fasting for when i go for chemo/radiation therapy.
Now trying to put weight back on.
Not easy with so many alternative theories and real cures unavailable and/or suppressed but giving it my best shot.
Omad can't possibly help because you don't deplete glycogen.
How its going now?
@jeanluc9648 had 6 weeks of chemotherapy and radiation treatment, now waiting til surgery sept 20 to remove the tumor.
I ask if tumor was shrinking and they aren't able to tell me.
I'm taking a few health supplements and working on staying positive.
Anybody cure their cancer just by fasting and diet with out chemo?????
Yes many people have. Please read my comment on this video.
This fast is what specifically water, etc.?
Any but dry fast for 10-14 ours works better to active autophagy
Read my comment on this video. Water. Trace minerals electrolytes and b complex
i have just been diagnosed with prostate cancer does anyone know will fasting help me
Check out Dr Berg's interview with someone who survived prostate cancer.
@@Love-kc6yk Cant find that one
Everyone praising their results of fasting. Tell us what type of cancer and stage! You are just telling us that you have cancer and it helped.
Being recommended to DRONUWA on RUclips was a blessing after years of suffering I have finally been cured, thanks doc God bless you for me
💚💚💚
Does anyone know how to shrink a Vagal Schwannoma?
You could try Bloodroot caps, do the research.
Did you manage to shrink it
Anyone got sucsess stories to share?
Low sugar!!!!
ZERO suagr.
I am not a candidate for any of the following; patients with peritoneal carcinomatosis who do not qualify for surgical cytoreduction but suffer from the effects of malignant ascites, intraperitoneal chemotherapy can be safely and effectively administered via laparoscopic techniques. Short operative times, short hospital stays, low complication rates and ultimately symptomatic relief are the advantages of laparoscopically administering heated intraperitoneal chemotherapy, making it not only a valuable treatment modality but also the most successful treatment modality for in achieving palliative cure of malignant ascites.
The presence of malignant ascites is a grave prognostic sign. While survival in this patient population is poor, averaging about 20 wk from time of diagnosis, in quality of life can be improved through palliative procedures[2]. Currently no effective anti-tumor therapy exists for peritoneal carcinomatosis. This is what I am dealing with right now. I am wondering if fasting will help me live longer.
How are you doing? Did you try fasting?
those poor little animals - heart breaking.
I know, right? But they don't know what is going on and we as human are having the same thing being done to us, (and most don't know what is being done to them) with all the poison, metals, nano partials, graphene oxide in our foods, in our water, spraying the sky with chemicals/ aluminum and horrible toxic poisons. And the vax, toxic patches. And giving poisons to our children starting from birth and all lot do not know what they are doing.
I've come to believe most of the diseases we get as we age are metabolic. Fasting is a heavy medicine for fixing metabolic issues, so it follows that it would have a positive effect on the mitigation of cancer. I certainly wouldn't wait around for a bunch of researchers to confirm; fasting is easy, so I would use it regardless. Nothing to lose if you're otherwise dying.
It's so amazing when one finally finds joy in achieving something that's so important to human ,Dr Aluda you truly God sent, The herbs you sent to me work like magic am healthy now💯
Which herbs :) please tell us
Thank you dr Igudia on RUclips for all you do, just got my test result today and am now herpes1&2 negative. I will keep letting the world know about your good work sir
W
"But to fast is best for you, if you only knew." Quran Chapter 2 verse 184
This is why fasting has been ordained by God in Quran. The prophet Muhammed used also fast additionally on Mondays and Thursdays besides other fastings.
fasting was around for thousands of years before the Quran was written.
@@alextricolas3630 yes but Islam has been there since the first Prophet Adam which is why fasting has been there for thousands of years since it is the same God that has sent prophets through out mankind's existence starting with the first messenger, our father Adam. In a hadith it is stated that Prophet Mohammed peace and blessings be upon him said that the fasting that God loves most was the one held by Prophet Davids intermittent fasting which was every other day.
@@savashzaynal6502 Adam wasn't a prophet
@@alextricolas3630then who? God created Adam and Eve for the first time, but Adam never said he is son of God. He is created by God. Same with jesus he never said he is son of God because he wasn't. Jesus is prophet messenger of Allah.
@@FriscaCicilia-qy7vi what drivel is this?
But he's also promoting his proprietary dietary program instead of revealing his proprietary diet method. The diet should be known to everyone as its part of univ. of California which the public pays for. It's not right!
+The Artificial Society He doesn't work of the University of California system. He works for USC, a private university.
+Silent Hiker well I just think a great deal of objectivity and credibility is lost when someone tries to make a buck. And he's talking about it in helping cancer patients which is a very vulnerable population for being preyed upon. I think he should be open with his research for the greater good of everyone. But I don't know enough about the economics involved to help his research so I guess I have to reserve judgement.
All profits from his PROLON diet go to charity, he doesn't encourage people to do this diet without supervision as in some cases it can be harmful. Give the guy some credit instead of being so negative, the information is all out there!
all revealed here www.telegraph.co.uk/wellbeing/diet/why-weve-all-been-doing-the-fast-diet-wrong/
The Artificial Society a fast mimicking diet is just a well rounded and planned ketogenic diet.
Allah Had Said In The Quran 1400 Years Ago " O you who have faith, fasting is prescribed for you, as it was prescribed for those before you, that you may become righteous.
Surat al-Baqarah 2:183
And there's hidden advantages for everything he has said in the Quran which have slowly started to reveal.
Fasting is older than allah. Read Bhagwat Gita
Mashallah❤️❤️indeed Islam provides the best way to love🙏🙏
I fast Mondays and Thursdays. Feels great
People who fast in the Islamic style GAIN WEIGHT while "fasting" because you pig out every night at sundown, having huge feasts contrary to your circadian rhythm patterns. Only in Islam is gluttony called fasting!
So you become righteous if you fast?
,Voici la formule !! ; 10 Amandes AMÈRES par jour et par 60 kilos de Poids Corporelles , ne dépassez pas les 35 Amandes ce ne sont pas des friandises .,pour vous !! c'est 20 pièces MINIMUM .
Good god. I’m so tired of hearing about the ANIMAL EXPERIMENTS. Just give us the info and leave thst horror out of it. Thanks.
Read my comment please. I hope it helps you
Thats why Allah says to fast to muslims 1 month each year. He says if you only knew the benefit of it for you...
they dont fast..just eat lot of feast at night which is even bad lol..
@@miteshjain3561 you have a lack of knowledge brother.
The most important thing is the large span of not eating,
If they don't eat at the evening, they will die.
@@youtubeacademy6761 lol ..u r funny..go get some knowledge
@@miteshjain3561 I am trying to😊thanks.
@@miteshjain3561 this is just a generalization that only applies to those that do that but in Islam it’s actually recommended to fill a third of your stomach with food a third with water and leave the other third for air, this is sunnah or recommended but that doesn’t mean that all Muslims listen to that advice , just like not every Muslim consumes blackseed oil everyday which is also super healing even though it is recommended, but eating huge feasts isn’t obligatory it’s just it’s just how some Muslims wanna break their fast from not eating all day plenty of Muslims just eat a small healthy meal after of dates or friut or salad etc after breaking their fast
Alhamdulillaah for Islam
30 day fasting.... that's what Islam has given us❤
fasting from sunrise to sunset is good, but then gorging yourself while the sun is down, not so good.
Not drinking water for at least 16 hours every day for 30 days?! Doesn't that damage the kidney's health?!
@@alextricolas3630hi babe
That's just giving yourself a rest / break from eating etc - if people sleep on average 8 hours then that's only 12 hours of no feeding etc so no big deal really 😅
There's people who don't eat for days due to unfortunate circumstances.. So give us a break with all this patronising religious fasting holier than thow preaching ...
If u need answers, if u need clarity, if u need healing. Stop eating, it means fasting. Your body and mind will easy to accept the God guidance. Same like jesus was fasting 40 days, I'm a Moslem but I know jesus fasting 40 days.
It's mind-boggling how a learned person can consider his species so much more important than animals that he/she is able to give animals one of the worst diseases ever and watch the animals suffer day after day until they die. The ego is impressive in its ability to make a person lie to him/herself about the immorality of their job day after day whilst they continue making other beings really sick and observe the consequences. The human ego is derangedly impressive.
Some sage said: "Humans think of themselves as the top species, the most important one! But humans is the only species on Earth that if we were to go extinct, the planet would be better-off".
but which of the 3,500+ Gods are you talking about because not all of them advocate fasting...
Sudah dari zaman nabi Muhammad bahwa Islam yang konsisten berpuasa mulai puasa Daud (sehari puasa sehari tidak) atau puasa setiap senin - kamis dan bahkan puasa sebulan penuh (Ramadhan) bahwa dengan berpuasa kita menjadi sehat. Bukti bahwa Islam adalah agama yang benar.
Not sure what people think fasting is.
The correct fasting is as per Allah Ta'ala'a prescription - zero intake, nothing, nada, from dawn till sunset, during Ramadan. Additional option, every Monday and/or Thursday, or, every second day.
He Says (regarding Ramadan) "if you're sick then you don't have to fast, but if you fast it is better for you, ONLY IF YOY KNEW"
Prophet Muhammad, sallallahu-alaihi-wasallam said two words on this matter. "Suumuu, tasuhhuu" meaning "fast, and you will regain/attain good health"
oh yeah, Mohammed was a great scientist.....
Quran is not a science book but there is a lot of signs that make it easy to believe in our creator. i think this is one of the signs.
It is copied from Jewish book.
@@gshrdy5415 it's an extension of the Jewish book. More complete.
loads of religions have a sacrifice that's kind of an offering to the gods. just because it happened to be food in A LOT of religions it's not evidence of anything.
hilariously there was probably darwinistic mechanisms helping the propagation of those religions through fasting... helping with longevity to pass on your genes [and your religion]; pretty interesting thought.
I came across Valter longo when researching different rates of cancer amongst different religious groups who all generally live clean healthy lives. The group with the lowest breast cancer rate were the Mormons who are known to fast for 24 hours once a month
Islam calls pigging put every night so much that you gain weight "fasting." Dr Longo means actually not eating for days.
Being recommended to DRONUWA on RUclips was a blessing after years of suffering I have finally been cured, thanks doc God bless you for me
💚💚💚