Water fast with black coffee (no added sugar or cream). I'm skeptical about teas cause they have like 2grams of calories. And oh, I ran everyday for 5 days. Goodluck. You can do it.
I'm sure there were many researchers in the past who have known about this in parts, but he was the first one to actually care and discover how it all ties together and explain it from beginning to end. kudos to him, he deserves his nobel prize.
He saved my life. 28yrs advanced lyme disease cured in 9 days and I saved money because I didn’t have to eat anything. That’s why I recovered I didn’t eat, so I loud my body to go into atophagy
To all who were led here, may health, success, prosperity, growth be yours. Fasting, fasting, fasting, yes, it s an incredible strategy. Fast, you gain health, let the cells do their job
Currently on day 3 of a 72 hour water fast. I feel great, clear minded and very calm. My skin feels smooth, old scars are healing, autophagy is such a powerful mechanism for healing and beneficial on so many levels.
I've limped around all summer with plantar fasciitis. I have tried fasting 24 hours, and it did not help. I fasted 48 hours, and it feels 70% better. If I had only tried that months ago!! I'm going to fast 48 hours again in a week or so. If you are in pain, give a longer fast a try.
My friend the Scientist is muslim and prophet mohamed peace be upon him directed as follows: Abu Hurairah narrated that: the Messenger of Allah said: "Deeds are presented on Monday and Thursday, and I love that my deeds be presented while I am fasting." Based on the Hadeth he said. He did the study. So the best way is to fast from morning till after sunset. I have I have benefits u. If you still don’t get better. Than do it like this Hadeth ((Abu Qatada al-Ansari (Allah be pleased with him) reported that the Messenger of Allah (may peace be upon him) was asked about his fasting. The Messenger of Allah (may peace be upon him) felt annoyed. Thereupon 'Umar (Allah be pleased with him) said: We are pleased with Allah as the Lord, with Islam as our Code of Life, with Muhammad as the Messenger and with our pledge (to you for willing and cheerful submission) as a (sacred) commitment. He was then asked about perpetual fasting, whereupon he said: He neither fasted nor did he break it, or he did not fast and he did not break it. He was then asked about fasting for two days and breaking one day. He (the Holy Prophet) said: And who has strength enough to do it? He was asked about fasting for a day and breaking for two days, whereupon he said: May Allah bestow upon us strength to do it. He was then asked about fasting for a day and breaking on the other, whereupon he said: That is the fasting of my brother David (peace be upon him). He was then asked about fasting on Monday, whereupon he said: It was the day on which I was born. on which I was commissioned with prophethood or revelation was sent to me, (and he further) said: Three days' fasting every month and of the whole of Ramadan every year is a perpetual fast. He was asked about fasting on the day of 'Arafa (9th of Dhu'I-Hijja), whereupon he said: It expiates the sins of the preceding year and the coming year. He was asked about fasting on the day of 'Ashura (10th of Muharram), whereupon be said: It expiates the sins of the preceding year. (Imam Muslim said that in this hadith there is a) narration of Imam Shu'ba that he was asked about fasting on Monday and Thursday, but we (Imam Muslim) did not mention Thursday for we found it as an error (in reporting).)). Sorry it’s too long but I have to 🥰🥰
Yup. Fasting is really effective for cleansing the body and rapid weight loss. Tried and tested. Our body needs it especially in our era of junk/garbage foods. It's even biblical that we need to fast.
Prof. Michael O. Zeee JCD ECS hey person how r u i wish u good health and this scientist got this nobel prize by giving precautions to prevent cancer he got these precautions by studying islamic book quran
Thank you doctor Ohsumi May god grant you the best of health and keep you young physically and mentally ative to continue with your great work. You clearly are an outstanding asset to mankind as a whole Best wishes and prayers for you.
"Too much autophagy can promote the growth of tumor cells," did I hear that correctly? That isn't what other researchers have established. This is the reason you need to have a critical mind in today's society.
That’s why I’m reading the comments because I’ve heard the same thing and want to verify!! I think, she meant if one has cancer, too much autophagy makes cancerous cells more resilient to chemotherapy..that’s what I’m trying to verify.. dunno if you agree
That’s not what I heard, autophagy is a process where the cells eats up and recycles components. She said that if the mutation occurs where the cell continually eats and grows - then that is a main proponent of how some tumor cancer work.
They needed some protection. " you purchase an awesome supplement that totally you are totally convinced and you get it and read the fine print and it states " These statements have not been evaluated by the Food and Drug Administration." smh
Very dangerous to not drink water while fasting. My girlfriend did this and ended up in the ER. Her kidneys were shutting down and the doctor told her she could have died. You must drink water.
Um, I have done 5-day dry fasts almost every week, mostly for weight loss. I'm currently in one now. I can say that your statement is not true. However, it sounds like your girlfriend was attempting long fasts without practicing first. She has to work her way to it first.
haha maybe your friend got anxiety or have other problem isu. muslim start fasting from age 10. can u imagine my kids afford to fast.. even they got 12 days full fasting but at least we tech from kids how to fast without food and water
@Rofi, the habit of fasting is beneficial if followed with an appropriate diet. Muslims fast every year during Ramadan but non of the Muslim majority countries have high life-expectancy levels and instead are ranked higher in obesity and diseases related to obesity. This definitely relates to poor dietary choices like processed carbs, sugars and low quality fats. So, hope you follow an appropriate diet most of the time so as not to negate the benefits of fasting. Good luck and health. en.wikipedia.org/wiki/Obesity_in_the_Middle_East_and_North_Africa
As a muslim in the month of ramadan i eat 2 times. Light eating at dusk/iftar and heavy eating at 11 pm. So i do autopagy for 18 hours . I drink only water at dawn/ sehwri.
Understanding autophagy's role in removing damaged proteins and organelles is crucial for cell renewal and combating aging-associated issues. His contribution towards mankind in acquiring optimal health benefits deserves applauded at all times.💗💗💗
With proper control and manifestation, this discovery of Autophagy can be of wonderful contribution to good health and well-being... too much of it I think, is what we can see in the poorest of the poorest communities, where not by their choice they had to suffer long term hunger and as you can see their pictures of these unfortunate people, they are skin and bones... a proof to me of the nature of Autophagy uncontrolled.
What do you specifically mean by this comment? Pardon me English is not my 1st language. Do you mean we shouldn't do more of this? Like hours in a day?
These are circumstancial. You already answered yourself at the beginning. “With proper control”. Those who are in poor communities have no choice because they can’t buy food in the first place
Proud to be Muslim jis religion pe roze farz kiye gye hen 30days k liye hiqmat h Allah pak ki ye log aj jo baten bta den rhe hen wo kai sal pehle hmara rab hm pe farz kr chuka h beshak wo hiqmat ka malik h beshak wo sb jan ne wala h❤
This is a method used by Muslims for centuries. It is called "Oruç" means fasting. Today, because people like to live comfortably, it is a method that has disappeared from our lives, but is culturally living.
Autophagy would have been the natural order for primitive man when we were hunter-gatherers. Food wasn't always available so a natural fasting would have taken place until the next hunt was successful and the high fat feast was on! Modern man has become so lazy with 24 hour drive throughs, you can just see the affects in the US and it's spreading across the planet.
Autophagy starts after 20 hours so ramadan fasting does not cause it. I think it is more like intermittent fasting. But one difference is that you don’t drink anything during one month of fasting which might be a game changer.
I read through the comments that every religion has it's own way of fasting, for example I'm orthodox and we should fast Wednesday and Friday every week. I was ignoring this, I thought it has nothing to do with health....and here I am realising that fasting is the best healing tool for human body, it's a pity that society nowadays does not promote this, instead they push you take medicine for everything. In Romania for example there are pharmacy's EVERYWHERE! one next to other...it looks like it's a very profitable industry. We need to take care of our self so we won't end up on their hands....sorry for my English.
We Muslims are obligated to fast the month of Ramadan, to fast Mondays and Thursdays every week, to fast the six days of Shawwal, to fast the white days, and to fast Ashura
@Alina McPherson Are you uneducated,ma'am?Learn about indian constitution and then come and talk.We don't promote child marriages.When it comes to fasting,then let me tell that an ancient indian book tells-लंघणम् परम् औषधम् which means that fasting is one of the best medicines.Educate yourself first.Then,talk about my dear country.
Indians have known and observed the concept of "vrat" for thousands and thousands of years. These days, a vrat is popularly known as intermittent fasting.
Thank God. As Muslims, God enjoined us to fast for a full month every year, and He loved us to fast on Mondays and Thursdays of every week, and for three days in the middle of each month, and He showed us that being full of food is an abomination that causes laziness, weakness of determination, and inherits diseases. Alhamdu le Allah we are truly blessed .
So, too much autophagy may have undesired effects in cancer where autophagy can promote the growth of tumor cells and the resistance of anti cancer drugs? 🤔 I would rather take my chances with autophagy over Anti cancer drugs any day. Autophagy kicks anti cancer drugs to the curb. My guess they had to word this way, for if they did not, they would be out billions of dollars in anti cancer drugs.
I'm glad you said that. There is strong evidence that fasting increases the impact of chemotherapy because fasting weakens the cancer cells and cancer cells feed off glucose which obviously can't be consumed when trying to achieve authophagy. It shows how corrupt things are when research is supplement buy lies to maintain share prices. I was shocked when she said that.
I was stunned at that comment as well. Aren't there quite a few studies out there showing that fasting + chemo is way more effective then chemo alone? I agree with your assumption about the money thing unfortunately. :(
I agree , in the US Doctors have to promote Chemotherapy and Radiation. If you want alternative healthy treatments you have to leave the US Medical monopoly!! And any treatment other than Chemo and radiation is highly discouraged. Learning to Doctor myself!
Eastern religions mainly Hinduism, Jainism, Buddhism advised fasting from thousand of years primarily for spiritual progress. Mental and physical benfits are just secondary outcomes of it. Mainly in Hinduism even now most of the people fasted once in a month compulsorily called 'Ekadashi'. Ancient Rishis, Seers and Spiritual Masters knew this scientific aspect way before this recent discovery.
Having now listened to this video second time, there is a serious contradiction with other videos about how AUTOPHAGY might work in dealing with cancer . This video says at one point that it may PROMOTE cancer cell production whereas in many other videos other doctors have said it can CURE cancer if you fast long enough...as discussed in the case study published by DR. ALAN GOLDHAMMER So, this must be cleared up on our beautiful Internet exchange venue. Can anybody clarify which proposition is correct ? Does AUTOPHAGY help or hinder in dealing with cancer ?
I totally agree. There us no scientific back up for all these claims people are making. It's been turned into something it's not. Being exploited to make money
@@sadshitpoorpoop This doctor has no scientific proof to back up his videos. He's just jumped onto the bandwagon of RUclipsrs exploiting autophogy. He encourages good health practices but his claims on knowing autophy is unfounded, unproven, not based on fact
Hello Dr, thank you for sharing such useful and interesting information, could please advise, i am suffering from biluribin disease, Gilbert Syndrome. Is it ok if i do long term fasting as you proposed. Thanks in advance.
I'd like to know how much autophagy is too much and causes tbe opposite effect with tumors. She didnt elaborate. From the studies i read , it could apply to certain cancerous states.
All religions encourage fasting. It was considered a penance. Not for improving health. Nor they had any idea of cancer. It has become a fashion to say that our religious practices are scientific.
So here is the month of Ramazan, we here fasting the whole month. Thanks to Allah اللہ تعالیٰ. and our beloved Prophet Muhammad PBUH who tech us 1400 years ago.
I'm a water faster and I do IF. I looked up autophagy on wikipedia and in the section related to cancer it says it can help with curing cancer , but it also says it can make cancer stronger. I'm confused can somebody explain please.
I was just going to post the same thing. Now I'm very curious at the contrasting information! I've read and seen videos that fasting can lead to autophagy, which LOWERS resistance to cancer drugs and can help starve cancer cells.
I read through the Wikipedia page you mention. Fifteen genes have been discovered that are involved in autophagy. There is at least one autophagy gene that seems to help cancer cells resist cancer therapies by providing nutrients to cancer cells. However, there are multiple autophagy genes that suppress cancer.
For those who do wants to fast can fast along with the month of Ramazan every year, may be they are from other religion but for personal gain u can, but know ur time zone in upper Europe it's about 22 hrs of fasting, in middle east 16 hrs of fasting, in general it varies from 11 hrs to 22 hrs (Norway Finland Germany Russia Sweden Poland 22 hrs of fasting) yuroshima have wrong info of duration it's not 9-10 hrs it's about 11 - 22 hrs
This matter was told by Indian Hindu ancestors in vedic period. that is 'EKADHASI FASTING', this occurring in every 15 days, i mean 2 days in a month. Indian master's don't need world recognition and personnel achievement ,they just want peoples happiness , today's modern world is running for that. i think world must know about Indian cultures those are good and healthy for today ' s life style. i don't want to criticize anyone ," this man did a great job" but iam just saying about my great culture.
I am going to start a fast from now. I have shingles really bad for 4/5 weeks. I am not happy taking painkillers or any meds if I can avoid them! This viral infection is attacking me from my inside and now I need to try to eradicate this as I have read that some people can have ongoing pain with this shingles virus. I don't want to be one of these people and feel this is worth a pop. I am feeling so positive about this and will update in a few weeks - see how it goes.
No, you don't, fasting is when you don't have even water for at least a span of 12 hrs in a single stretch, ( as done by Jews, Christians & Muslims ) what hindis do is they have fruits( veg items) and just refrain from non - veg, this is non called as fasting it is called as selective eating.
Autophagy can promote the growth of tumor cells? I guess it's the opposite. I will search for his original research, since the English of the video isn't very good and there might have been some misunderstanding.
I’m going through the comments for the exact same reason.. I know Your comment was a year ago, but I want to ask if you had a look ar the original research as you said you will do ..
@@khaledalsharabi4178 sorry for my late reply. I haven't searched for this video or this research specifically, but, doing an overlook over the whole web, the most common outcome is that autophagy would promote the DESTRUCTION of tumor cells. Why, because autophagy is when cells destroys (eat themselves to death) themselves, therefore, it is not a constructive or expansional movement, but a reduction one. When you fast, this process generally occurs naturally. That's why there have been implications of fasting being related to the healing of many diseases, such as cancer and others. Your body detoxifies and breaks "things" that are stored, not only fats, but also toxins, etc. It's like resetting the system. I do believe fasting (to its limits, up to 7 days and that's really good already) + water can cure cancer, as well as other things.
حثنا نبينا محمد صلى الله عليه وسلم على صيام يومين من ايام الاسبوع وهما الاثنين والخميس لذلك المسلمون الذين يصومون الاثنين ؤالخميس هم اول من حصلوا على هذه الفائدة
Don't take the credit of prophet teachings. You are completely wrong simply because you are just too radical minded. Ramadan fast is too long and unscientific. Yes fasting is good but through proper scientific method.
Bonsam Kathar first of all, I don’t argue with people who believe their own lies and bias. You are simply islamophobic. When science proves fasting is good for health you are still trying to find something wrong. If you research, you will see that fasting is different lengths of time in different parts of the world. You are blind, death and speechless, you won’t believe the truth no matter what....
@@MO-oj1px i argue when you people take credit of the prophet teaching being in modern and scientific world people still uses as tools for islamic propaganda.
3 years later, the nutritional research which Ohsumi laid the groundwork for is all but forgotten by the public in favour of political veganism which promotes a dietary pattern dependent on an uninterrupted supply of low quality nutrients. Autophagy is, in context, a dangerous experiment on the human physiology where eating berries and fruit is the de facto standard of healthy living.
I’m confused how veganism is political when In fact, livestock production is one of the most heavily government funded sectors of agriculture? The AAA is updated every 5 years with legislators pouring millions into Subsidies and slashing costs of the industrial livestock production. Educate yourself.
To cure cancer, what should you consumer during a 3 to 5 day water fast? Just water only, or syould you take salt or portassium supplements? Will these supplements not keep the fast and its health result from reaching its full potential?
Depends on how fat you are. If i was you i will just dry fast for 72hrs. Then drink salt water with a meaty meal and veggies. But for more information hit up Cole Robinson snake diet.
@@OnlyIMatter It's crazy that I've been water fasting for over 10 years, and just recently got into dry fasting. what a game changer, and now I see it everywhere.. It really is a wild phenomenon.
Autophagy can heal our own bodies from any illness, including cancers & autoimmune diseases. Yet so many people suffer & die needlessly…..because there’s no money in Drs telling their patients to just start a water fast. It hurts my heart.
IF is good. otherwise a longer fast, like a week or 2 once a year would be beneficial. Many claim that a 2 week fast once a year is lice a cancer vaccine as authopogy should then clear out any cancer that might be starting to develop. Also cancer cells lives off sugar, and when you fast you will be in ketosis, and running your body on fat instead of sugar, and cancer cells can't run on "ketones" (fat)
Yoshinori Ohsumi converted to islam after this discovery, because Muslims fast in the holy month of Ramadan and fast 2 days a week Monday & Thursday which our prophet Muhammad (PBH) was doing in his daily life , this proves that Islam is the right religion.
1400 years ago, Prophet Muhammad Peace and Prayer be upon him taught Muslims a norm and tradition of fasting two days per week and said "Fasting, to be healthy". I bear witness that there is no god but Allah and that Muhammad is the Messenger of God.
Please my bro & sis ; do not mix Research And sciences with religion . Research is with proof. Religion is one belief . No proof is necessary. All they needs is the Word *miracle*
Opinions 123 sir.wuth respect and good respect for u sir...almost 99 percent science proved that islam is a best and true religion sir..we add this reserch with islam religion bcz thsi scientist got these precautions in 2016 but our PROPHET S.A.W said these precautions 1500 years ago
Scientists take reference from sanatan dharma granth...they already mentioned a particular day of fasting stop cancer which is already described in sanatan dharma..call," ekadasi vrat". Not in islam or other dharma.
All muslim know what prophet Mohamed "s" said about monday and thursday . HE SAID don't eat on monday and thursday for your healt .Allahu akbar discovered 1400 years .
الحمد لله رب العالمين، لقد منى الله عليا منذ أربعة سنوات لصيام الإثنين و الخميس، و النتيجة أن وزني خفيف، ليس هزيل و لا بدين، و الآن عمري 43 سنة. الحمدلله الذي بنعمته تتم الصالحات.
24 hours from now, I'll be ending my 5 day fast! Congratulations self!
Did u drink black tea or coffee as well or water fasting.
Water fast with black coffee (no added sugar or cream). I'm skeptical about teas cause they have like 2grams of calories. And oh, I ran everyday for 5 days. Goodluck. You can do it.
@@authorsatoshi9148 that is cool. I'm trying loose 2 stones. And I guess I can take up running. Cardio is the quickest way to loose weight.
Amen!!! Good for u. I did a 5 day dry fast a few weeks ago and never felt better! Fasting is the best ‘medicine’ ♥️
@@authorsatoshi9148 how many days, did u fast?
I'm sure there were many researchers in the past who have known about this in parts, but he was the first one to actually care and discover how it all ties together and explain it from beginning to end. kudos to him, he deserves his nobel prize.
Arnold Ehret wrote during an extended fast,old cells die off and new cells regenerate in his book Rational Fasting written in the 1920s
That was Dr. Sebi the first carbonated being to find cure for disease and cancer!
How do This work with people who has the hpv virus?
ok, ok...
Yes sir it was mentioned in Quran 1450 yearz before...that's why all Muslims having a very Holy Fasting Month Called Ramadhan...
Part of the reason I started fasting and it's been really life changing as far as my health. Forget dieting. Fasting. It works.
Follow Hinduism.. You'll experience many things which haven't been proved yet!
You need both to fast and a low carb diet
@@Mavalwasi.123 follow Jesus Christ for He is the only way truth and the life.
@@Mavalwasi.123 Because Hinduism is cowshit, that's why it has not been proven or have any scientific sense behind it.
@@Mavalwasi.123 follow hinduism and discover you are possessed.
He saved my life. 28yrs advanced lyme disease cured in 9 days and I saved money because I didn’t have to eat anything. That’s why I recovered I didn’t eat, so I loud my body to go into atophagy
I've been reading your comments, you seemed pretty depressed. Did fasting really help? How did you fast? Glad you're doing better. Thanks
So amazing!!!
While on your autophagy were you able to move your bowels? Sorry if it’s too personal
@@indiabharat5014 , more than helped, saved her life, she said.
@@Agapy8888 good question though. But he didn't reply!
To all who were led here, may health, success, prosperity, growth be yours. Fasting, fasting, fasting, yes, it s an incredible strategy. Fast, you gain health, let the cells do their job
Currently on day 3 of a 72 hour water fast. I feel great, clear minded and very calm. My skin feels smooth, old scars are healing, autophagy is such a powerful mechanism for healing and beneficial on so many levels.
Try dry fasting. I just finished 7 days dry and lost 20 pounds
@@fastingislife3766 what is dry fasting ?
@@prajwal.0. no food no water
@@fastingislife3766 ahhhhh, don't you die after 3 days of no water? 7 days? That's insane.
@@FickleHead I did 6 days dry fast plenty of times
I've limped around all summer with plantar fasciitis. I have tried
fasting 24 hours, and it did not help. I fasted 48 hours, and it feels
70% better. If I had only tried that months ago!! I'm going to fast 48
hours again in a week or so. If you are in pain, give a longer fast a
try.
Wonder would help my tennis elbow
I hope you are doing well and didnt collapse during that bro
My friend the Scientist is muslim and prophet mohamed peace be upon him directed as follows:
Abu Hurairah narrated that: the Messenger of Allah said: "Deeds are presented on Monday and Thursday, and I love that my deeds be presented while I am fasting."
Based on the Hadeth he said. He did the study. So the best way is to fast from morning till after sunset. I have I have benefits u. If you still don’t get better. Than do it like this Hadeth ((Abu Qatada al-Ansari (Allah be pleased with him) reported that the Messenger of Allah (may peace be upon him) was asked about his fasting. The Messenger of Allah (may peace be upon him) felt annoyed. Thereupon 'Umar (Allah be pleased with him) said: We are pleased with Allah as the Lord, with Islam as our Code of Life, with Muhammad as the Messenger and with our pledge (to you for willing and cheerful submission) as a (sacred) commitment. He was then asked about perpetual fasting, whereupon he said: He neither fasted nor did he break it, or he did not fast and he did not break it. He was then asked about fasting for two days and breaking one day. He (the Holy Prophet) said: And who has strength enough to do it? He was asked about fasting for a day and breaking for two days, whereupon he said: May Allah bestow upon us strength to do it. He was then asked about fasting for a day and breaking on the other, whereupon he said: That is the fasting of my brother David (peace be upon him). He was then asked about fasting on Monday, whereupon he said: It was the day on which I was born. on which I was commissioned with prophethood or revelation was sent to me, (and he further) said: Three days' fasting every month and of the whole of Ramadan every year is a perpetual fast. He was asked about fasting on the day of 'Arafa (9th of Dhu'I-Hijja), whereupon he said: It expiates the sins of the preceding year and the coming year. He was asked about fasting on the day of 'Ashura (10th of Muharram), whereupon be said: It expiates the sins of the preceding year. (Imam Muslim said that in this hadith there is a) narration of Imam Shu'ba that he was asked about fasting on Monday and Thursday, but we (Imam Muslim) did not mention Thursday for we found it as an error (in reporting).)). Sorry it’s too long but I have to 🥰🥰
Helped for what?
Omad fasting helps my skin a lot my acne gets better and oily skin becomes normal
Makeup causes cancer, too many harmful chemicals
Really? I am now eager to try
Olympic Hype yes sometimes I fast too and that dries up my acne
Follow what Islam suggest you to do. You will be happier, healthier, and humbler persons.
Healed me from my eczema !
Yup. Fasting is really effective for cleansing the body and rapid weight loss. Tried and tested. Our body needs it especially in our era of junk/garbage foods. It's even biblical that we need to fast.
Even Buddhism and Muslim are the same about fast
congratulations, Yoshiniro San!
Prof. Michael O. Zeee JCD ECS hey person how r u i wish u good health and this scientist got this nobel prize by giving precautions to prevent cancer he got these precautions by studying islamic book quran
Yoshinori*
Appreciate you Mr. Ohsumi, for your contributions to the humanity.
activating autophagy is definitely the healthiest of ways to improve your life!
Thank you doctor Ohsumi
May god grant you the best of health and keep you young physically and mentally ative to continue with your great work. You clearly are an outstanding asset to mankind as a whole
Best wishes and prayers for you.
"Too much autophagy can promote the growth of tumor cells," did I hear that correctly? That isn't what other researchers have established. This is the reason you need to have a critical mind in today's society.
That’s why I’m reading the comments because I’ve heard the same thing and want to verify!! I think, she meant if one has cancer, too much autophagy makes cancerous cells more resilient to chemotherapy..that’s what I’m trying to verify.. dunno if you agree
That’s not what I heard, autophagy is a process where the cells eats up and recycles components. She said that if the mutation occurs where the cell continually eats and grows - then that is a main proponent of how some tumor cancer work.
I heard the opposite by other people and spiritual people. That it cures cancer not to eat and drink. Dry fasting.
They needed some protection. " you purchase an awesome supplement that totally you are totally convinced and you get it and read the fine print and it states " These statements have not been evaluated by the Food and Drug Administration." smh
@@v8forever she said it at the end of the vid
Very dangerous to not drink water while fasting. My girlfriend did this and ended up in the ER. Her kidneys were shutting down and the doctor told her she could have died. You must drink water.
Um, I have done 5-day dry fasts almost every week, mostly for weight loss. I'm currently in one now. I can say that your statement is not true.
However, it sounds like your girlfriend was attempting long fasts without practicing first. She has to work her way to it first.
You shouldn't do that only dry fast for a maximum of 24 hrs
@IamAtomic , I wish. But I can do long fasts AND workout. I already lost like 35 pounds in 2 months doing so, and still have like 20 more to go.
haha maybe your friend got anxiety or have other problem isu. muslim start fasting from age 10. can u imagine my kids afford to fast.. even they got 12 days full fasting but at least we tech from kids how to fast without food and water
@@iamatomic16 IDK, I can dry fast 24 hours like nothing, 2 to 3 days like nothing too.
We're all different.
I've been fasting since July 31, 2021.. so its been my 7th day of eating just once every 24 hrs. Thankyou, Professor 🙏
Asalamlekom how u feel. Any changes
@Rofi, the habit of fasting is beneficial if followed with an appropriate diet. Muslims fast every year during Ramadan but non of the Muslim majority countries have high life-expectancy levels and instead are ranked higher in obesity and diseases related to obesity. This definitely relates to poor dietary choices like processed carbs, sugars and low quality fats. So, hope you follow an appropriate diet most of the time so as not to negate the benefits of fasting. Good luck and health.
en.wikipedia.org/wiki/Obesity_in_the_Middle_East_and_North_Africa
@@Citizen_X. don’t they only do fasting for one month though? So those other months can be why they are putting on so much weight
As a muslim in the month of ramadan i eat 2 times. Light eating at dusk/iftar and heavy eating at 11 pm. So i do autopagy for 18 hours . I drink only water at dawn/ sehwri.
@@delhiwala2008 he said eating only once in 24 hours. Not twice.
In the Bible fasting is written as well 2000 years ago looking now it really has a good effect on the body when in fact it was promoted for Christians
THE NOBEL PRIZE FOR AUTOPHAGY WENT TO A JAPANESE IN 2016 FOR AUTOPHAGY--WHILE THIS IS WRITTEN IN CHARAKA SAMHITA 6200 YEARS AGO
Because 6200 years ago there's no research about it.
@@izzyrov5814the people who wrote it did the research ...people are just unaware about charaka samhita that's why this Japanese got the NP
Excellent Research. Congratulations to the Nobel prize winner.
I love fasting..and rewards
Indians be like : we're doing it for thousands of year.
Right but little wrong. That would be sanatani Hindus. Proud of being sanatani hindu.
Understanding autophagy's role in removing damaged proteins and organelles is crucial for cell renewal and combating aging-associated issues. His contribution towards mankind in acquiring optimal health benefits deserves applauded at all times.💗💗💗
#RAMADAN # MUBARAK #SUBHANALLAH
With proper control and manifestation, this discovery of Autophagy can be of wonderful contribution to good health and well-being... too much of it I think, is what we can see in the poorest of the poorest communities, where not by their choice they had to suffer long term hunger and as you can see their pictures of these unfortunate people, they are skin and bones... a proof to me of the nature of Autophagy uncontrolled.
What do you specifically mean by this comment? Pardon me English is not my 1st language. Do you mean we shouldn't do more of this? Like hours in a day?
These are circumstancial.
You already answered yourself at the beginning. “With proper control”.
Those who are in poor communities have no choice because they can’t buy food in the first place
Proud to be Muslim jis religion pe roze farz kiye gye hen 30days k liye hiqmat h Allah pak ki ye log aj jo baten bta den rhe hen wo kai sal pehle hmara rab hm pe farz kr chuka h beshak wo hiqmat ka malik h beshak wo sb jan ne wala h❤
Phele bata alla Aya kab? Kitna purana hai tera alla 😂😂😂😂😂
...she seems uncomfortable saying that too much autophagy may hinder the effects of using anti-cancer drugs...
Robert Heffner
Thought the same thing!!
I bet the scientists was suprised by that comment lol that is if he was there.
yeah
This is a method used by Muslims for centuries. It is called "Oruç" means fasting. Today, because people like to live comfortably, it is a method that has disappeared from our lives, but is culturally living.
Autophagy would have been the natural order for primitive man when we were hunter-gatherers. Food wasn't always available so a natural fasting would have taken place until the next hunt was successful and the high fat feast was on! Modern man has become so lazy with 24 hour drive throughs, you can just see the affects in the US and it's spreading across the planet.
As a Muslim i believe that the best autophagy is done between sunrise to sunset. Not too much, not too little.
It's from dawn until sunset
It does nothing to the body unlike prolonged fasting which does miracles to the cells of our bodies
@dahmanberoba the science believed in many things and then changed its views later. I believe time will prove it.
Autophagy starts after 20 hours so ramadan fasting does not cause it. I think it is more like intermittent fasting. But one difference is that you don’t drink anything during one month of fasting which might be a game changer.
I read through the comments that every religion has it's own way of fasting, for example I'm orthodox and we should fast Wednesday and Friday every week. I was ignoring this, I thought it has nothing to do with health....and here I am realising that fasting is the best healing tool for human body, it's a pity that society nowadays does not promote this, instead they push you take medicine for everything. In Romania for example there are pharmacy's EVERYWHERE! one next to other...it looks like it's a very profitable industry.
We need to take care of our self so we won't end up on their hands....sorry for my English.
We Muslims are obligated to fast the month of Ramadan, to fast Mondays and Thursdays every week, to fast the six days of Shawwal, to fast the white days, and to fast Ashura
@live dz I forgot to mention that we fast before Easter and Christmas, and before a few more holidays that I do not remember
In India, Since many years we do fasting once in a week.
You also have a lot of scammers trying to steal my money.
@Alina McPherson Child Marriage is a crime in India. Don't know who gave this Information to you and how your statement is relevant to this video?
@@JesusIsTheWay59 Hope you reported to the Police or local authorities. How your statement is relevant to the content of this Video ?
@Alina McPherson Are you uneducated,ma'am?Learn about indian constitution and then come and talk.We don't promote child marriages.When it comes to fasting,then let me tell that an ancient indian book tells-लंघणम् परम् औषधम् which means that fasting is one of the best medicines.Educate yourself first.Then,talk about my dear country.
@Cyril Yeah,even animals have been practicing it for many years.
He’s genius, now i know why fasting is really good for our health, now I’m starting doing intermittent .
You should look into islam. God knows best
@@anonymousanonymous8255 Yeh, religion works wonders globally.
@Pandaland man Nah not really.
@@riboid religion is responsible for wars and loss of life and terrors on our planet
indeed he is. another Japanese genius.
Indians have known and observed the concept of "vrat" for thousands and thousands of years. These days, a vrat is popularly known as intermittent fasting.
intermittent fasting not enough to start autophagy. autophagy need minimum 36hours fast.
@@spaideman7850 Indians have social fast as long as nine days
Thank God. As Muslims, God enjoined us to fast for a full month every year, and He loved us to fast on Mondays and Thursdays of every week, and for three days in the middle of each month, and He showed us that being full of food is an abomination that causes laziness, weakness of determination, and inherits diseases.
Alhamdu le Allah we are truly blessed .
We know ekadashi fasting which is mentioned lakhs of years ago in indian hindu Vedas!
Absolutely correct
A Nobel prise was given to scientist. Not nowadays...
So, too much autophagy may have undesired effects in cancer where autophagy can promote the growth of tumor cells and the resistance of anti cancer drugs? 🤔 I would rather take my chances with autophagy over Anti cancer drugs any day. Autophagy kicks anti cancer drugs to the curb. My guess they had to word this way, for if they did not, they would be out billions of dollars in anti cancer drugs.
I'm glad you said that. There is strong evidence that fasting increases the impact of chemotherapy because fasting weakens the cancer cells and cancer cells feed off glucose which obviously can't be consumed when trying to achieve authophagy. It shows how corrupt things are when research is supplement buy lies to maintain share prices. I was shocked when she said that.
Big Pharma is a true evil.
Agree
I was stunned at that comment as well. Aren't there quite a few studies out there showing that fasting + chemo is way more effective then chemo alone? I agree with your assumption about the money thing unfortunately. :(
I agree , in the US Doctors have to promote Chemotherapy and Radiation. If you want alternative healthy treatments you have to leave the US Medical monopoly!! And any treatment other than Chemo and radiation is highly discouraged. Learning to Doctor myself!
Eastern religions mainly Hinduism, Jainism, Buddhism advised fasting from thousand of years primarily for spiritual progress.
Mental and physical benfits are just secondary outcomes of it.
Mainly in Hinduism even now most of the people fasted once in a month compulsorily called 'Ekadashi'.
Ancient Rishis, Seers and Spiritual Masters knew this scientific aspect way before this recent discovery.
FASTING IN AMABASYA, PURNIMA, EKADASI, NABRATRI, IS THOUSANDS YEARS OLD RITUALS IN HINDUISM.
The human body is such a miracle in itself
Praise Most High
I am very happy with autophagy.
This is very important.
I feel fresh in the first day intermitten fasting
We Muslims fast for one month of the year.
@@hamedramezani3601 you do IF for a month
Muslims fast one month each year about 14 to 16 hours a day, and the month is called Ramadan
Not long enough to induce autophagy.
Thats not fasting. Fasting is 0 food! Only water
I thought so too. They only fast in the day time, and binge eating at night. Not fasting. Will not induce ketosis or autophagy!
It’s called intermittent fasting. It is considered fasting.
Exactly. Autophagy only starts after the body switches to fat instead of sugar for energy after day 3-4 FACTS.
What's too much autophagy ? How long after we risk to get cancer ??? Now I'm confused...
More than 700 days in a row.
@@MrSojek thank you for your reply. there are people that have been on a keto diet for a few years...
@@p.santos6644 Good for you. I'm also on keto doing OMAD.
@@MrSojek just Googled OMAD... my son is doing that for about 2 months now. He lost about 40 kg since he started keto (8 months + - )
@@p.santos6644, you look awesome and healthy. Stay!
congratulations sir!
Having now listened to this video second time, there is a serious contradiction with other videos about how AUTOPHAGY might work in dealing with cancer . This video says at one point that it may PROMOTE cancer cell production whereas in many other videos other doctors have said it can CURE cancer if you fast long enough...as discussed in the case study published by DR. ALAN GOLDHAMMER
So, this must be cleared up on our beautiful Internet exchange venue.
Can anybody clarify which proposition is correct ? Does AUTOPHAGY help or hinder in dealing with cancer ?
ruclips.net/video/zn_h5F8PvcI/видео.html
now i am asking myself the same
I believe it does both depending on your body's autophagic activity.
I totally agree. There us no scientific back up for all these claims people are making. It's been turned into something it's not. Being exploited to make money
@@sadshitpoorpoop This doctor has no scientific proof to back up his videos. He's just jumped onto the bandwagon of RUclipsrs exploiting autophogy. He encourages good health practices but his claims on knowing autophy is unfounded, unproven, not based on fact
Hello Dr, thank you for sharing such useful and interesting information, could please advise, i am suffering from biluribin disease, Gilbert Syndrome. Is it ok if i do long term fasting as you proposed. Thanks in advance.
Thank you the one and only GOD, JESUS!
Alhamdulillah for being a Muslim who's instructed to fast by Allah Subhanahu wa Ta'ala
Catholics used to dry fast for lent as well, but western society basically removed it
I'd like to know how much autophagy is too much and causes tbe opposite effect with tumors. She didnt elaborate. From the studies i read , it could apply to certain cancerous states.
Fast 24hours then eat in a one hour window repeat... Walk!
You'll be 30years old by Summer 🎉
But I’m 16 😟😟
Will this help in weight reduction
सभी धर्मों में उपवास रखने के लिए किसी न किसी रूप में कहा जाता है ।बहुत ही अच्छा शोध ।🙏
Excellent explanation for the lay person!
simple and genius
Hinduism is great more than five thousands year ago hinduism practice fasting with spiritual reasons, i proud to be a hindu and born in a hindu dharm
All religions encourage fasting.
It was considered a penance.
Not for improving health.
Nor they had any idea of cancer. It has become a fashion to say that our religious practices are scientific.
Correct
This has been known for ages by multiple civilizations
Congratulations
It says autophagy can also increase cancer cells and resistance to treatment?? When there’s too much…so how can you measure?? That’s such a fine line
express our gratitude to God because he knows what's best for His Creation, via fasting!
In Islam some people fast every Monday, Thursday 13th 14th & 15th of every month. 11 days a month. This has been going on over 1400 years +.
So here is the month of Ramazan, we here fasting the whole month. Thanks to Allah اللہ تعالیٰ. and our beloved Prophet Muhammad PBUH who tech us 1400 years ago.
Fasting was in the Bible much before Mohammad was born
@@jccgold The religion whose bible was updated 4-5 times.
but you eat every evening. Some of us want to do longer fasting (multi-day fasting).
@@Evettecord they eat lots of carbohydrates meat that's not fasting
I’ve been fasting since 2018.
Sending this from 6ft underground. Luckily they still have reception here.
Thanks Jesus for for showing us the way to fast and pray!
congratulation
Alex Chammy u suck
I'm a water faster and I do IF. I looked up autophagy on wikipedia and in the section related to cancer it says it can help with curing cancer , but it also says it can make cancer stronger. I'm confused can somebody explain please.
I was just going to post the same thing. Now I'm very curious at the contrasting information! I've read and seen videos that fasting can lead to autophagy, which LOWERS resistance to cancer drugs and can help starve cancer cells.
I read through the Wikipedia page you mention. Fifteen genes have been discovered that are involved in autophagy. There is at least one autophagy gene that seems to help cancer cells resist cancer therapies by providing nutrients to cancer cells. However, there are multiple autophagy genes that suppress cancer.
I developed a cold about 4 months ago.
I stopped eating for 3 days. Only water and Vicks on my soles twice a day.
Gone totally on 2nd day.
For those who do wants to fast can fast along with the month of Ramazan every year, may be they are from other religion but for personal gain u can, but know ur time zone in upper Europe it's about 22 hrs of fasting, in middle east 16 hrs of fasting, in general it varies from 11 hrs to 22 hrs (Norway Finland Germany Russia Sweden Poland 22 hrs of fasting) yuroshima have wrong info of duration it's not 9-10 hrs it's about 11 - 22 hrs
before dawn and after sunset... average from 5:30am to 7:30pm ... thats 14hr fast during daylight and 10 hr fast during night time
Thanks for the video
This matter was told by Indian Hindu ancestors in vedic period. that is 'EKADHASI FASTING', this occurring in every 15 days, i mean 2 days in a month. Indian master's don't need world recognition and personnel achievement ,they just want peoples happiness , today's modern world is running for that. i think world must know about Indian cultures those are good and healthy for today ' s life style. i don't want to criticize anyone ," this man did a great job" but iam just saying about my great culture.
👌 fantastic 👏
Noble price
Our Culture has important role of fasting throughout the time and now others know why!
This is part of autoimmune
Ramadan kareem..
Water fasting 24 hours a day for a week
@@lordvoldemort7465 I have fasted without the night time eating. Only water for five days and nights
That’s why in Islam, once a year we must fasting from sunrise to sunset. Min is about 12hrs in certain countries. Alhamdulillah.
cell : yum yum I'm yummy
🤣🤣🤣🤣
huh weird I dont remember watching this vid
@@dkwhattouseasusername1012 how even your comment is funny
I am going to start a fast from now. I have shingles really bad for 4/5 weeks. I am not happy taking painkillers or any meds if I can avoid them! This viral infection is attacking me from my inside and now I need to try to eradicate this as I have read that some people can have ongoing pain with this shingles virus. I don't want to be one of these people and feel this is worth a pop. I am feeling so positive about this and will update in a few weeks - see how it goes.
And? Any improvement?
@@joshranged2 Did you try ? Did you see any improvements ?
Well, fasting was known before 1400 years too. Not like it was invented by Muhammad.
Peace ✌️
Yes, al- quran clearly states that fasting is prescribed to you as it was prescribed to people of the books( people following Abrahamic religion)
The Jews, the Christians, the Muslims - for instance
@@arteestore but we hindus also fast and we are not part of book's people and also we are oldest civilization alive in present
No, you don't, fasting is when you don't have even water for at least a span of 12 hrs in a single stretch, ( as done by Jews, Christians & Muslims ) what hindis do is they have fruits( veg items) and just refrain from non - veg, this is non called as fasting it is called as selective eating.
Religion was invented by fasting.
you would think that WSJ would make a video accessible to people with hearing disability. Please add your own captions to your educational videos!!!
Autophagy can promote the growth of tumor cells? I guess it's the opposite. I will search for his original research, since the English of the video isn't very good and there might have been some misunderstanding.
I came here because i heard some ridicular claims that viruses are just autophagia by some conspiracy theorists.
I’m going through the comments for the exact same reason.. I know Your comment was a year ago, but I want to ask if you had a look ar the original research as you said you will do ..
@@khaledalsharabi4178 sorry for my late reply. I haven't searched for this video or this research specifically, but, doing an overlook over the whole web, the most common outcome is that autophagy would promote the DESTRUCTION of tumor cells. Why, because autophagy is when cells destroys (eat themselves to death) themselves, therefore, it is not a constructive or expansional movement, but a reduction one. When you fast, this process generally occurs naturally. That's why there have been implications of fasting being related to the healing of many diseases, such as cancer and others. Your body detoxifies and breaks "things" that are stored, not only fats, but also toxins, etc. It's like resetting the system. I do believe fasting (to its limits, up to 7 days and that's really good already) + water can cure cancer, as well as other things.
@@BrunaBastis I think she said that cause she didn't want to get in trouble.
She said too much autophagy can cause cancer!😮
That’s If They Already Have Cancer.
Then It’s Bad For That Person.
حثنا نبينا محمد صلى الله عليه وسلم على صيام يومين من ايام الاسبوع وهما الاثنين والخميس
لذلك المسلمون الذين يصومون الاثنين ؤالخميس هم اول من حصلوا على هذه الفائدة
Sahi baat hamere Hindu jo hazaaron saal s fasting k fayda batata hai, Satya sanatan dharm k jai
can reduce plagued on artery?
Did you try ? Did you see improvements ?
Fasting and Ramzan !! That was told to us 1400 years ago by Prophet Muhammad (S.A.W) . We are following this procedure since 1400 years
Stop nonsense. We dont know abcd of fasting. What does the Quran says? Fasting is coming before Mohammed AS. Read Quran. We eat like pigs at break.
@@rocketshoot3027 you eat like a pig doesn't necessarily mean everyone eats like you Mr. Pig
Don't take the credit of prophet teachings. You are completely wrong simply because you are just too radical minded. Ramadan fast is too long and unscientific. Yes fasting is good but through proper scientific method.
Bonsam Kathar first of all, I don’t argue with people who believe their own lies and bias. You are simply islamophobic. When science proves fasting is good for health you are still trying to find something wrong. If you research, you will see that fasting is different lengths of time in different parts of the world. You are blind, death and speechless, you won’t believe the truth no matter what....
@@MO-oj1px i argue when you people take credit of the prophet teaching being in modern and scientific world people still uses as tools for islamic propaganda.
Will autophagy help skin laxity?
My other Hero!
Awesome
3 years later, the nutritional research which Ohsumi laid the groundwork for is all but forgotten by the public in favour of political veganism which promotes a dietary pattern dependent on an uninterrupted supply of low quality nutrients. Autophagy is, in context, a dangerous experiment on the human physiology where eating berries and fruit is the de facto standard of healthy living.
Your post is not coherent.
I’m confused how veganism is political when In fact, livestock production is one of the most heavily government funded sectors of agriculture? The AAA is updated every 5 years with legislators pouring millions into
Subsidies and slashing costs of the industrial livestock production. Educate yourself.
Oh dear,,, vegans are after you, are they?
i Can drink water during the autophagi... ???..
Thankyou.
Yesssss
Fast ramadan or David fast :)
Hose Guti or 13 14 15th every month or Monday and Thursday
Ramadan 💓
Surprisingly Osumi didn't research human cells and never said people should fast.
To cure cancer, what should you consumer during a 3 to 5 day water fast? Just water only, or syould you take salt or portassium supplements? Will these supplements not keep the fast and its health result from reaching its full potential?
Depends on how fat you are. If i was you i will just dry fast for 72hrs. Then drink salt water with a meaty meal and veggies. But for more information hit up Cole Robinson snake diet.
Honey. Pure honey
Hi. How are you? Did you cure it by fasting?
Hie.. How are you doing now?
@@OnlyIMatter It's crazy that I've been water fasting for over 10 years, and just recently got into dry fasting. what a game changer, and now I see it everywhere.. It really is a wild phenomenon.
But we Muslims have been fasting a month in each year for more than fourteen hundreds years as a mandatory order of almighty Allah .
Autophagy can heal our own bodies from any illness, including cancers & autoimmune diseases. Yet so many people suffer & die needlessly…..because there’s no money in Drs telling their patients to just start a water fast. It hurts my heart.
Autophagy means 24 hours water fast ? Am I right ?
So should I fast or not? Is so when and how much?
IF is good.
otherwise a longer fast, like a week or 2 once a year would be beneficial. Many claim that a 2 week fast once a year is lice a cancer vaccine as authopogy should then clear out any cancer that might be starting to develop. Also cancer cells lives off sugar, and when you fast you will be in ketosis, and running your body on fat instead of sugar, and cancer cells can't run on "ketones" (fat)
19grand, check out the you tube video " Intermittent Fasting with Dr Mike". And get ready to be happy.
CAUTIOUS1 thanks I'll check that out.
Ternyata gak hanya Indonesia
Yoshinori Ohsumi converted to islam after this discovery, because Muslims fast in the holy month of Ramadan and fast 2 days a week Monday & Thursday which our prophet Muhammad (PBH) was doing in his daily life , this proves that Islam is the right religion.
1400 years ago, Prophet Muhammad Peace and Prayer be upon him taught Muslims a norm and tradition of fasting two days per week and said "Fasting, to be healthy". I bear witness that there is no god but Allah and that Muhammad is the Messenger of God.
Diaa Eldin Muhammmad 2:35 she clearly says too much fasting could promote cancer. One month fasting is too long.
Diaa Eldin Muhammmad , Please do not mix religion with science. After all religion is one belief , while scientific is universal .
Gud for u keep ur knowledge to u only
Great Value Bleach No bro one month is not bad, even we fast max 17 hours and this whole month fast for a whole year
Buddhism promoted fasting way, way, way before your beliefs were invented. Your are just copying Buddhism in this case.
goes a long way
Please my bro & sis ; do not mix Research And sciences with religion .
Research is with proof. Religion is one belief . No proof is necessary. All they needs is the Word *miracle*
Opinions 123 sir.wuth respect and good respect for u sir...almost 99 percent science proved that islam is a best and true religion sir..we add this reserch with islam religion bcz thsi scientist got these precautions in 2016 but our PROPHET S.A.W said these precautions 1500 years ago
T world FRIENDS TOWN Brainwashed
Scientists take reference from sanatan dharma granth...they already mentioned a particular day of fasting stop cancer which is already described in sanatan dharma..call," ekadasi vrat". Not in islam or other dharma.
All muslim know what prophet Mohamed "s" said about monday and thursday . HE SAID don't eat on monday and thursday for your healt .Allahu akbar discovered 1400 years .
الحمد لله رب العالمين، لقد منى الله عليا منذ أربعة سنوات لصيام الإثنين و الخميس، و النتيجة أن وزني خفيف، ليس هزيل و لا بدين، و الآن عمري 43 سنة. الحمدلله الذي بنعمته تتم الصالحات.
1400 years before now dry fasting has been practiced by Muslim communities
and now we have some explains why it is good to dru fast
Dry fasting is wonderful. I like the quick benefits!!!