Daily 8 Brocades - Qigong with Don Fiore

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  • Опубликовано: 5 сен 2024

Комментарии • 176

  • @sindoorimehendi5116
    @sindoorimehendi5116 2 года назад +3

    Namaste to my first and best qi gong teacher 🙏thank you so much 🙏

  • @debralaforest9274
    @debralaforest9274 8 месяцев назад +3

    In hospital with one broken ankle and one sprained ankle. Just doing the upper body part and breathing has calmed me and eased my pain.

    • @youtube-donfiore
      @youtube-donfiore  8 месяцев назад

      So glad to hear that the video was helpful while you were in the hospital. Blessings & Peace

  • @theresacarroll9669
    @theresacarroll9669 2 года назад +6

    I’ve been having a long road to recovery from COVID-19 and this is one of the very few activities I can tolerate without exacerbating symptoms. Thank you so much for it!!

  • @kimnielsen9297
    @kimnielsen9297 3 года назад +3

    very few instructors here on RUclips actually answer their followers. You do :-) And every one ! Amazing :-) Very good videos - I really enjoy them. Thanks a lot.

    • @youtube-donfiore
      @youtube-donfiore  3 года назад

      Glad you are enjoying the videos. Blessings

    • @youtube-donfiore
      @youtube-donfiore  3 года назад +1

      Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice?
      We’d like to share your experience on our RUclips Channel.
      For more info, contact - ToriFiore@gmail.com

  • @622ellen
    @622ellen 4 года назад +7

    I have been searching for tai chi exercises that are easy and gentle for seniors to do. Found several on your website but I chose this...easy, gentle, in shorter time. Plus I appreciate the explanations done on every move. Thank you. God bless you.

    • @youtube-donfiore
      @youtube-donfiore  4 года назад +1

      Thank you. Hope you share our Channel with friends.

  • @jahanandrews5338
    @jahanandrews5338 2 года назад +8

    I recently started doing Taichi with Don and I have been sleeping so good, and feel very healthy. Thank you.

  • @anacheque5197
    @anacheque5197 Год назад

    OH, Yes!! I felt Peace, Heightened Energy, and Grace! In Gratitude, Ana

  • @ShamsuddinAli-os7uh
    @ShamsuddinAli-os7uh 23 дня назад

    ❤❤❤ thanks praises to Alllah❤❤

  • @ludmillabahari2098
    @ludmillabahari2098 3 месяца назад

    Thanks a lot! I feel me better with you! Peace!🌸🌸🌸

  • @DogtorK
    @DogtorK 4 года назад +1

    Ever so thankful for your videos, thank you Don and Tori Fiore, for your work. Blessings and peace. 🙏🙏🙏

    • @youtube-donfiore
      @youtube-donfiore  4 года назад

      You are very welcome.

    • @youtube-donfiore
      @youtube-donfiore  3 года назад

      Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice?
      We’d like to share your experience on our RUclips Channel.
      For more info, contact - ToriFiore@gmail.com

  • @HazelBaldasti
    @HazelBaldasti 3 года назад +2

    I'm feeling stronger, more flexible, more calm and all over healthier as a result of the daily workouts. I'm loving it.

  • @jo-believe
    @jo-believe 4 года назад +2

    Love all of these Tai Chi Qigong moves. Has helped me so much.

    • @youtube-donfiore
      @youtube-donfiore  4 года назад

      Thanks for all your comments

    • @youtube-donfiore
      @youtube-donfiore  3 года назад

      Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice?
      We’d like to share your experience on our RUclips Channel.
      For more info, contact - ToriFiore@gmail.com

  • @maxinegreenberg8017
    @maxinegreenberg8017 6 месяцев назад

    thanks sooooo to you both...this has added so much in taking care of myself!

    • @youtube-donfiore
      @youtube-donfiore  6 месяцев назад

      Thank you again for your continual support and donations. Glad the video is sooooo helpful.

  • @gabi.genova
    @gabi.genova Год назад

    Wonderful thanks!

  • @marthasanchez932
    @marthasanchez932 2 года назад

    Don I just cannot stop seeing your Outstanding Videos, thank you so much.

  • @ardesh007
    @ardesh007 2 года назад

    I found taichi by Don Fiore a while ag and am starting again as it works, Thank you Salam.

    • @youtube-donfiore
      @youtube-donfiore  2 года назад

      Wonderful! Hope you keep it up as a daily practice.

  • @marybethabordo1911
    @marybethabordo1911 2 года назад

    Thank you. I really enjoy practing with you.

  • @dr.joycedivorceconsultant8765
    @dr.joycedivorceconsultant8765 2 года назад

    Thank you for this fabulous qi gong video!!!!

  • @davidstapley7203
    @davidstapley7203 2 года назад

    Thank you Don, wonderful. Namaste.

  • @krosmon
    @krosmon Год назад

    Love this. I am a newbie with qi gong and am very out of shape. I already feel better.

    • @youtube-donfiore
      @youtube-donfiore  11 месяцев назад

      Great that you feel better. Make it a daily practice to continue the good feeling.

  • @ixiafernandezsanchez3703
    @ixiafernandezsanchez3703 Год назад

    IS NICE Than's you Don Fiore Namaste from 2023

  • @leaguetta3475
    @leaguetta3475 4 года назад +2

    Thank you so much for sharing. We love your videos!

  • @wandajoycewyatt9395
    @wandajoycewyatt9395 2 года назад

    Thank you Don for putting this online. It has helped me very much. You are the best and easiest to follow .

    • @youtube-donfiore
      @youtube-donfiore  2 года назад

      We are always glad to hear how helpful our videos are. Keep on practicing ;-)

  • @regenadaun001
    @regenadaun001 2 года назад

    Grateful to you~PeAcE~
    *THANK YOU* SO MUCH 💜✌️

  • @Mrthankyou888
    @Mrthankyou888 Год назад

    Peace 🙏🏻
    Thank you

  • @lestrum
    @lestrum 4 года назад +1

    The 9 minute Tai Chi is now part of my daily workout and a few times a week the 20 minute. I have recently started this 8 Brocade and find it very helpful, especially for my hamstrings and lower back. Thank you for interpreting a form I previously didn't pursue, but had known of. Perhaps the term itself was intimidating or led me to believe it was too esoteric. I give the same praise and thanks I gave your Tai Chi videos on my previous posts.

    • @youtube-donfiore
      @youtube-donfiore  4 года назад

      Thank you

    • @youtube-donfiore
      @youtube-donfiore  3 года назад

      Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice?
      We’d like to share your experience on our RUclips Channel.
      For more info, contact - ToriFiore@gmail.com

  • @MrHighlander400
    @MrHighlander400 3 года назад

    Eight pieces of silk brocades...So many variations of it... and I really enjoyed this video, and you explaining the triple warmer and your instructions...and saying which each movement helps with.Thank you teacher.

    • @youtube-donfiore
      @youtube-donfiore  3 года назад

      You are so welcome!

    • @youtube-donfiore
      @youtube-donfiore  3 года назад

      Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice?
      We’d like to share your experience on our RUclips Channel.
      For more info, contact - ToriFiore@gmail.com

  • @avmukher
    @avmukher 4 года назад +1

    Lovely...added it to my daily list of the other Don Fiore tai chi exercises 👍👍👍

  • @Feltlion
    @Feltlion Год назад

    Thank you for posting, so helpful.

  • @juneduvanney5751
    @juneduvanney5751 Год назад

    Thank you for these brocades I am doing it for quite some now and taking this moment to let you know Im here following. Best regards June

  • @raineldagibbs1963
    @raineldagibbs1963 3 года назад

    I do your Taichi and Qigong routines daily. They are easy to follow and appropriate for my condition - Transverse Myelitis. These routines keeps my balance and strengthen my weak legs.
    Thank you and God bless you for sharing these videos.

  • @maryfuller6938
    @maryfuller6938 2 года назад

    Thank you,like to do it every morning

  • @zenaide10
    @zenaide10 4 года назад +1

    Thank you so much*

  • @sihaves8808
    @sihaves8808 4 года назад +1

    Thank you Don.

  • @thematweaversministry4270
    @thematweaversministry4270 3 года назад +3

    Love this version. Thank you for being so clear and concise. I do 12 reps each

    • @youtube-donfiore
      @youtube-donfiore  3 года назад

      You're so welcome! Keep up the daily practice. Blessings

    • @youtube-donfiore
      @youtube-donfiore  3 года назад

      Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice?
      We’d like to share your experience on our RUclips Channel.
      For more info, contact - ToriFiore@gmail.com

  • @reginaorchessi5933
    @reginaorchessi5933 Год назад

    Tai chi is good for me thanks

  • @wayaoh997
    @wayaoh997 4 года назад +3

    Thank You! Nice to see various versions.🙏🏻🕉☯️☸️⛩

    • @youtube-donfiore
      @youtube-donfiore  4 года назад

      Glad you enjoyed this video. Hope you are also enjoying all the free videos on ruclips.net/user/TaiChiHealthProductswithDonFiore

  • @KarenPierceGonzalezPR
    @KarenPierceGonzalezPR 3 года назад +1

    This was really nice. I did this routine after a short yin yoga routine. Was wonderful, 😊

  • @sondosalmadhlouh7872
    @sondosalmadhlouh7872 3 года назад

    Thank you! I've been pravticing Tai-chi for few months now, your channel helped me a lot :)

  • @geidirm
    @geidirm Год назад

    Thank you!

  • @ntakovacj3644
    @ntakovacj3644 3 года назад

    These moves are a wonderfullly basic Eight Brocades. There are other more complicated/interesting versions but this is a wonderful introduction to recommend to people who want to get started. Don Fiore is such a kind and thoughtful teacher.

  • @zenaide10
    @zenaide10 4 года назад

    Thank you so much for the class! I am practicing in the morning. I am feel so good! Thank you so much, professor Elizabeth Wagner for the tip!

    • @youtube-donfiore
      @youtube-donfiore  4 года назад

      Glad you are practicing in the morning. Keep up the good work!

    • @zenaide10
      @zenaide10 4 года назад

      @@youtube-donfiore 🙏🥰

  • @elizabeth5087
    @elizabeth5087 4 года назад +1

    Thank you. Love it.🤩

  • @mwitt9966
    @mwitt9966 2 года назад

    Thank you very much for all your work. Very good, well explained sequence with a beautiful nature background

    • @youtube-donfiore
      @youtube-donfiore  2 года назад

      Glad you enjoy them. Hope you are doing a daily practice ;-)

  • @fullmoon5971
    @fullmoon5971 2 года назад

    Love this video. Much thanks!

    • @youtube-donfiore
      @youtube-donfiore  2 года назад

      Glad you are enjoying a variety of our videos. Pass along a Link to your friends.

  • @alexgriffin285
    @alexgriffin285 4 года назад +4

    Great video Don, been doing it while in 13 weeks of shielding from C-19. My aim was to come out better than I went in, really starting to feel the benefits along with my stretching and core strengthening. Haven’t touched any weights at all and my body is becoming nicely toned and defined. Thanks 🙏🏼

    • @youtube-donfiore
      @youtube-donfiore  4 года назад +2

      It happened to my body also. I'm only using wrist weights (1 1/2 and 2 pounds).

    • @thematweaversministry4270
      @thematweaversministry4270 3 года назад

      Great Idea! I never thought of doing this with wrist weights. Thank you

  • @delhansen2579
    @delhansen2579 3 года назад

    Namaste ☯️

  • @essy574
    @essy574 4 года назад +2

    words can not describe that how great is this performance,since i have done it feel good feel great,thanks

  • @rekharaj9566
    @rekharaj9566 Год назад

    Feels very good after the exercise🎉

    • @youtube-donfiore
      @youtube-donfiore  Год назад

      Glad to hear it! Hope you continue to enjoy this video.

  • @allendeguzman3169
    @allendeguzman3169 4 года назад

    Thank you for sharing, i have been following your advise of daily practice and gives me energy. God bless.

  • @elaineperkins9249
    @elaineperkins9249 3 года назад

    Lovely thank you 😊

  • @beebeemere
    @beebeemere 7 месяцев назад

    Peace.

  • @elaineperkins9249
    @elaineperkins9249 4 года назад

    Brilliant as ever, thank you ☺

  • @essy574
    @essy574 4 года назад +2

    As usual superb great magnificent exercises , thank you so much

  • @lsayegh1
    @lsayegh1 3 года назад

    Peace !

  • @matseklund2175
    @matseklund2175 3 года назад

    Thank you Don!
    Excellent moves. Been doing your QG and TC for beginners and always feel great afterwards. Came off it at the outbreak of C-19 and my stress-levels went through the roof. Going try this one as well. Might work for my 80-year ond father as well. Great explanations.
    Really like your voice and english too. Cheers. Mats

    • @youtube-donfiore
      @youtube-donfiore  3 года назад

      Thank you Mats. Glad you are enjoying the movements.

    • @youtube-donfiore
      @youtube-donfiore  3 года назад

      Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice?
      We’d like to share your experience on our RUclips Channel.
      For more info, contact - ToriFiore@gmail.com

  • @missellendiane
    @missellendiane 4 года назад

    thank you friend- sharing to AFS

    • @youtube-donfiore
      @youtube-donfiore  4 года назад

      Again - thank you for sharing our videos. Blessings

  • @dorothyblack7188
    @dorothyblack7188 4 года назад

    Really enjoying this along with qiGone and the hi

    • @youtube-donfiore
      @youtube-donfiore  4 года назад

      Glad you are enjoying the video. Hope you are practicing daily and staying healthy and well.

  • @Paula_Whipp
    @Paula_Whipp 4 года назад +4

    I really like all these moves - thank you for sharing 🙏

  • @lindamercier7037
    @lindamercier7037 4 года назад +1

    This was my very first time doing this. I thoroughly enjoyed it. Thank you. going to add to my daily workouts .

  • @dorothyblack7188
    @dorothyblack7188 4 года назад +1

    I do both qiGone also tyechi

  • @tomsimmonds534
    @tomsimmonds534 4 года назад +3

    These moves are very similar to the "eight silken moves " or Pal Dan Gum a Korean style of Qi Gong. I have practiced this particular way for sometime now and I can vouch for the benefits

    • @youtube-donfiore
      @youtube-donfiore  4 года назад +1

      Stay healthy and well.

    • @tomsimmonds534
      @tomsimmonds534 4 года назад

      @@youtube-donfiore with your help, l certainly will..
      Namaste 🕉

  • @nickhernandez5120
    @nickhernandez5120 2 года назад +1

    To chi Nancy o brien

  • @sindoorimehendi5116
    @sindoorimehendi5116 3 года назад

    From New Delhi NAMASTE ❤️❤️❤️

    • @youtube-donfiore
      @youtube-donfiore  3 года назад

      Thank you

    • @youtube-donfiore
      @youtube-donfiore  3 года назад +1

      Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice?
      We’d like to share your experience on our RUclips Channel.
      For more info, contact - ToriFiore@gmail.com

    • @sindoorimehendi5116
      @sindoorimehendi5116 3 года назад

      Yes , sure , why not ? It will be my pleasure ❤️

  • @daleducoeur7824
    @daleducoeur7824 Год назад

    I love the way you demonstrate and explain. Thanks, Don, for helping! BTW, where ya' from? Louisiana, perhaps? (Your accent is just so familiar & I have been away for 14 years now..... 😊

  • @drmanojpabrai8408
    @drmanojpabrai8408 4 года назад +1

    Many of your movements in other videos do not have similar explanations for each exercise. If you can kindly group all your videos on website and send them on RUclips. These videos are have really helping me. I am from New Delhi, India.
    With Respects and looking forwards for more such videos and links.

    • @youtube-donfiore
      @youtube-donfiore  4 года назад +1

      You can find ALL our videos on our other youtube channel - ruclips.net/user/taichihealthproducts

  • @shurshunchik1
    @shurshunchik1 19 дней назад

    Don, I have a question please: in Separating Heaven & Earth, do palms lightly touch when they meet in between the stretches, or do we keep a small distance between them? Thank you. Love your videos, thank you very much for uploading them.

    • @youtube-donfiore
      @youtube-donfiore  18 дней назад

      You keep a small distance between the hands. Blessings & Peace

    • @shurshunchik1
      @shurshunchik1 18 дней назад

      @@youtube-donfiore Thank you!

  • @vara1499
    @vara1499 Год назад

    As usual, Don, you have shared some precious movements to all. Thank you.
    I have a question, how does one increase Qi/Chi ? Are there any specific Taichi movements ?

    • @youtube-donfiore
      @youtube-donfiore  Год назад +1

      The more you do the movements, the more you increase Chi. Soften, breathe, focus on the subtle energy, open to gratitude.

    • @vara1499
      @vara1499 Год назад

      @@youtube-donfiore thanks for the advice. Hope to carry out them.

  • @biggmonie
    @biggmonie 2 года назад

    My guy

  • @joycesummers1946
    @joycesummers1946 4 года назад

    Thank you for this video! I also enjoy your Tai chi for beginners & seniors! Is there another video for a little more poses?

    • @youtube-donfiore
      @youtube-donfiore  4 года назад

      Here is a link to our Channel that has over 80 videos for you. ruclips.net/channel/UCE2GDbMQ6srPU_EOw8RvjWQ

  • @steverino474
    @steverino474 Год назад

    In punch with eye of tiger are the arms and fists relaxed or is there some tensing involved? Thank you as always.

  • @steverino474
    @steverino474 8 месяцев назад

    Is there a modification for pound heels...have an ankle with hardware that makes that really hard to do. Thank you.

    • @youtube-donfiore
      @youtube-donfiore  8 месяцев назад +1

      If it causes pain - don't do it.

    • @steverino474
      @steverino474 8 месяцев назад

      @@youtube-donfiore ok got it so dont go up to pound heels

  • @judyk4629
    @judyk4629 4 года назад +1

    Where was this filmed? It reminds of Leach Botanical Gardens in Oregon.

  • @leannacrist515
    @leannacrist515 4 месяца назад

    😊 2:32

    • @youtube-donfiore
      @youtube-donfiore  3 месяца назад

      Hope you smile while doing this as a daily exercise ;-)

  • @JohnKline-cg5vp
    @JohnKline-cg5vp 2 дня назад

    Black satin and sun glasses. Not a good look. But hey, my spleen feels better. My spleen was really bothering me before. 😂

    • @youtube-donfiore
      @youtube-donfiore  День назад

      Glad your spleen is not wearing black satin & sun glasses.

  • @patriciacarragon3493
    @patriciacarragon3493 4 года назад

    An ad now interrupts your peaceful exercise routine? Quite disturbing during the exercise. This is happening on your Tai Chi and Qigong ones as well. I guess RUclips is greedy and wants to make money.

    • @youtube-donfiore
      @youtube-donfiore  4 года назад +1

      Really sorry for this RUclips action. We're working on trying to get rid of them. Thanks for your patience.

    • @youtube-donfiore
      @youtube-donfiore  4 года назад +1

      Hi Patricia. Check the video out now. My web-person got rid of the ads. Let me know if they are still there when you watch the video. Thanks. Blessings & Peace

    • @patriciacarragon3493
      @patriciacarragon3493 4 года назад

      @@youtube-donfiore thank you so much. Had a calm workout tonight

  • @helenkavanagh6997
    @helenkavanagh6997 4 года назад

    Dailytaichiwithlohanpatting

    • @youtube-donfiore
      @youtube-donfiore  4 года назад

      Stay healthy and well.

    • @youtube-donfiore
      @youtube-donfiore  3 года назад

      Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice?
      We’d like to share your experience on our RUclips Channel.
      For more info, contact - ToriFiore@gmail.com

  • @sallyherrera909
    @sallyherrera909 7 месяцев назад

    0:56

  • @loisperdue4163
    @loisperdue4163 3 года назад

    RUclips and Louhan patting videos

  • @gabi.genova
    @gabi.genova Год назад

    Wonderful thanks!