Thank you Don Fiore for your teaching. I am 81 years young and preparing to relocate in Buenos Aires, Argentina were I will be singing your praises as you have been my inner peace guru since 2015.
I have been doing this for a year , I’m now starting the Eight Piece silk brocade- what a difference this practice has made in my life . Thank you Mr. Fiore 👏
It is healing. And for free. God bless you Mr Don Fiore. You have done great GOOD to the world. May I suggest to put a "money sign'" or any contact for donation if somebody wants to express their gratitute
I alternate this routine with the 20 tai chi video. I'm on my 6th week in a row of 20-minute routines and so far Don's videos are my favorite as a beginner.
Me too, these two are my absolute favourite. I love how Don does and explains them, the length is perfect and the scenery in the background so calming and peaceful. Thank you and your wife for creating these videos🙏❤️
Thank you, Don Fiore, for providing these wonderful presentations. They are life saving. I am in Israel practicing these exercises daily during the Covid 19 period and they are tremendously beneficial.
This is still my favorite all-around QiGong routine that I especially like to do in the morning. It gently wakes me up, gets my circulation moving, and energizes my whole system. Many thanks.
thank you for adding a new video. I am 72, in pretty good shape, but like everyone else, pretty home bound toher than walks, a little cycling and a trip to the grocery store. . Your programme is great for overall stretching, balance, relaxation and focus. I forget about the virus for a while!
Hi Caroline. If you SUBSCRIBE to "Don Fiore's RUclips Channel," you will receive an email each time we upload a new video. Search for it. Glad the movements are helpful.
Been doing this video for over a year now, and it just gets better and better. At the beginning I couldn't quite get downward for the patting down the legs or the scooping up the Earth energy without sitting - now I can easily do both. And the feeling of calm energy - it's like I just meditated for 20 minutes. This seems so simple, and yet it is so profound, really. I've been telling everyone about it, and my sister does a group at her condo using this video and the Tai Chi one - people love it. Thank you Don and Victoria for giving this to us all.
Hello Don, I wanted once again to thank you 🙏 I am from Melbourne, Australia, l am so grateful to have found you, and for your daily practice. I have been doing this for just over 5 weeks, 50 minutes per day. I had a shoulder injury 3 years ago and now have frozen shoulder, since doing your practice my pain has been relieved immensely. I feel fantastic tears of joy run down my face this morning as l was doing this practice.I am so grateful to you for all the wonderful teaching from the bottom of my heart ❤️ Namaste 🙏
Thank you! The peace and calm is back !! The advertisements have been removed from the class. You have now idea how much I appreciate this class. I do it everyday and recommend it to all my friends. You are providing a wonderful service. Best wishes. Louise
Would you like to participate in sharing the positive things you & your friends gained from Tai Chi & Qigong practice? We’d like to share your experience on our RUclips Channel. For more info, contact - ToriFiore@gmail.com
I have recently discovered your channel and have also started to rotate the 20 min Tai Chi for beginners. I suffer from fibromyalgia, inflammatory arthritis and osteoarthritis, hypothyroid, etc. I believe this along with swimming are the only forms of exercise I can do. I also have alot of anxiety and started to feel better right away. Thank you so much for sharing your videos with us 😊
I discovered your videos several years ago. I have found this one to be one of my favorites. I like that you are in natural surroundings as opposed to being inside. Louhan Patting and tapping has helped over the years to get my blood flowing and feeling invigorated. Thank you for these wonderful videos..they are easy to follow not intimidating.
Namaste . . To you both . . I Thank You for your continued sharing of your peaceful energy work to so many souls needing your loving bodywork at this healing time in our nation! Love & Light to you Don & Tori
Thankyou Don. Your instructions are so clear and easy to follow. The sign of a good teacher is being able to break down the task into achievable parts, which you do wonderfully.
Thank you Don Fiore ! Every day is so much better if I begin it with one of your videos ! Wunderful to have found you and your calmness in this loud and crazy world ...
Thans you, Youri video’s helps me a lot, I am 62 years old and my joints are very painful. But these moves helps against the extreme pain. Love grom Holland.
What a gift! I look forward to spending time every morning on this and your other videos which feature the same gorgeous scenery, serene music, and your calming voice. And today, on Thanksgiving, but actually every day, I say Thank you! from the bottom of my heart.
Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice? We’d like to share your experience on our RUclips Channel. For more info, contact - ToriFiore@gmail.com
due to hormonal changes I have suffered with palpitations and I have tried your video for the first time and will continue to do this every day and hope that it will give me inner peace thank you
Wow, I’m 45 and I absolutely love these videos. Like many others I have disease and my body is breaking. But this video helps me to stay focused and breathe. It’s actually great for ppl w adhd and other issues like that. It kept me focused and I’m getting breathing down. I always used breathing techniques before but this was explained so well. The mirror imagining is needed. Thank u both so much for this sending love light and prayers ur way.
I have bought several of Fiore's CDs. Only have one left because I give them away to friends that I want to encourage to do his Tai Chi and Qigong. He is really a fabulous teacher. Although I do Qigong and some Tai Chi with other CDs, and you Tube classes. It always comes back to his videos are my favorites. This new one is fabulous. My hands are completely tingling. I also do Reiki.
Thank you for this video and sharing. I have been practising for over 25years and lately I have let it go, but I came across this video and so happy it is the same style as I have been practicing thank you thank you! Peace and Blessings to you!
Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice? We’d like to share your experience on our RUclips Channel. For more info, contact - ToriFiore@gmail.com
Thank you so much. I found this last night. Its perfect for me. When I first watched it through to see if I could do the moves, it made me cry. I've just completed the routine. You have such a gentle encouraging way Don. I feel like my heart has been opened up and aired. Namaste.
Thank you very much Don Fiore for teaching us these moves. I've been doing these for many years now and I've also shared them with family and friends. Mabuhay (Filipino term for Long Live). I truly appreciate you for your sharing these health-giving moves.
Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice? We’d like to share your experience on our RUclips Channel. For more info, contact - ToriFiore@gmail.com
Thank you so much for the perfect exercises for me. I follow your Qi Gong daily which makes me happy and reminds me of doing it at park in public with many other old people in China. I am 72 y, getting fitter every day !! Thank you again from Vienna / Austria
I don't understand why there are no likes on this video -- maybe they were accidentally deleted? Or the viewers are not signed in and subscribed? I really like Don Fiore's gentle and clear instructions and recommend them to my friends.
Thanks Don Fiore and Victoria, my frozen shoulder is responding and moving along! Your classes are very much appreciated. They are beautiful calming. Namaste🙏🏼
Thank you, Spirit of Guidance and Don Fiore and Company, for this life-changing, ever-so-doable (meaning I will actually do it, I am sure) routine. Beautifully presented. (When we started tapping the kidneys in the back, I thought, "I wish I knew where my kidneys are," and darned if you didn't turn to show me!) Thank you.
@@youtube-donfiore Here's an update. I've been doing your tai chai and qigong routines now since I last wrote. The results are nothing less than amazeballs. I remain so grateful for having something that feels so good that it can't be a "should" on my should-ers. Which is beautiful. Thank you.
I used to randomly keep doing ,movements- with no logic- but just to keep my limbs active- your lesson has been an eyeopener- logic, rhythm , direction etc THANK YOU
Well that routine was amazing, only just seen this channel for the first time. I’ve subscribed and this will be my daily routine from today . Thank you so much 🙏
Your instruction is clear and calming, without pushing philosophies and telling to smile. One can also hear your explanations clearly. Perfect! I am so happy I found you, again. I followed an earlier video during a period when I was feeling very down and it helped me be stronger and continue. Thank you. (and, I enjoy your jokes)
Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice? We’d like to share your experience on our RUclips Channel. For more info, contact - ToriFiore@gmail.com
Your video is so incredibly helpful, calming and soothing after a long day's work hunched over the laptop. Thank you for spreading your positive energy and sharing the world of tai chi with us!
I just wanted to thank you. I just started doing Qigong after having found you on Amazon prime videos. I love them so much. The first time I did it I cried because it brought back memories of doing this with my dad when I was very young. I had forgotten all about that. Anyway, I’m doing this to improve my blood pressure, my organs and my mental health. I did it twice today and twice yesterday. It feels great and I’m sharing your videos with everyone I know. Thank you again🙏
Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice? We’d like to share your experience on our RUclips Channel. For more info, contact - ToriFiore@gmail.com
Just found your videos. I’ve started doing them daily. Awesome way to help get my day started and helps my flexibility and energy for the day. Thank you so much ♥️
Very helpful and relaxing exercise. Been doing this for six months everyday and giving me and my wife good results. Thank you for making this video. More power. From: Vancouver, Canada
I started taichi as part of my rehabilitation after a stroke I find your videos and teaching style easy to understand and follow and I am enjoying my practice daily,I wondered if you had thought of doing a tachiball,and or ruler video with clear instruction,many thanks for all your videos sift, hopefully one day I will be more fluid like you rather than my present level
Thank you for this energising Qigong session, I enjoyed it very much and know how much I benefitted from it. So good to have a new patting routine, I was stuck in something of a rut doing the same thing every day.
I really appreciate your videos and I've been doing them with you for about 2 years now. I'd like to say "THANK YOU VERY MUCH" for sharing these. I truly appreciate you that as you willingly shared these and I follow them, I've been experiencing lots of improvement in mind and body.
Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice? We’d like to share your experience on our RUclips Channel. For more info, contact - ToriFiore@gmail.com
Thank you for this vid. I’ve been doing qui gong for the last year . The moves you’ve demonstrated just flows nicely. My aim now is to incorporate this as part of an opening daily routine of qui gong practice 🙏🏾☯️
The existence may bless you, I have started this kind of exerceses for a few months. I feel much better. It is integral, the short one. I was doing for ages. Congratulations. Thank you ever so much. Gracias por todo Dan. Saludos desde Bolivia amzonian part. Santa Cruz.
There are over 50 different practice session videos on our RUclips channel. Many ancient Masters suggest practicing the same form until "the form does you - rather than you doing the form." This brings you into a deep meditative state. Our channel: ruclips.net/user/TaiChiHealthProductswithDonFiore
I just discovered your videos about 6 months ago. They make quarantine fun! As an artist I just had to mention your shadow at the end “ hugging the universe” . Very nice!
Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice? We’d like to share your experience on our RUclips Channel. For more info, contact - ToriFiore@gmail.com
Hey Don , I have a bad sciatic nerve for years now and it just don’t seem to want to get it go away so I was wondering what the best The best tai chi class you have it, I swim over a half mile every day I do yoga four times a week five times a week and some exercises .
After a long practice of chi kung, studying with a couple of teachers over the years, I found your work. Truly stupendous. I am really enjoying both your Tai Chi and Qigong videos. There is something magnificent about the flowing co-ordination that comes with Qigong and you have shown me many new 'moves'... Thank you so much. I incorporate some of this into my 'yoga' class for elders. Today I did this sitting down.. Completely lost in it.. as it should be. Namaste
Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice? We’d like to share your experience on our RUclips Channel. For more info, contact - ToriFiore@gmail.com
I enjoyed your other video so much, I had to try this one too. It's just as wonderful. Thank you so much, I just know I will be switching between the two all the time now.
lovely energy work- fantastic for chronic pain- sharing to Ashford Fitness Society- ps.I was surprised to feel my legs this morn after yesterday's t'ai chi session- om shalom ;)
After years of doing more vigorous exercise, I find myself wondering if such gentle exercises have any real benefits. But, I do enjoy the movements before retiring for the night. I would appreciate some feedback on that question.
I am 70 and growing younger with this video and the 20 minute tai chi video for beginners. Thank you Don. You are fabulous.
Wonderful! Thank you Kevin. Keep up the good work.
@@youtube-donfiore Also 70 here, and I love it!
I agree Dan is fabulous. I play tennis three times a week. Pickleball & golf 1 time a week. I’m 72 years young😎
Vjezbam sa tobom svako jutro... Hvala vam puno... ❤
I am 73 and doing the same thing! Thank you for posting, and thank you, Don!
Thank you Don Fiore for your teaching. I am 81 years young and preparing to relocate in Buenos Aires, Argentina were I will be singing your praises as you have been my inner peace guru since 2015.
Wow! Thank you so much. Safe and happy journey. Blessings
I have been doing this for a year , I’m now starting the Eight Piece silk brocade- what a difference this practice has made in my life . Thank you Mr. Fiore 👏
Wonderful! This is so great to hear. Keep up the good work.
Thank you for this wonderful session. I am 79 and recovering from a fall. This workout felt so helpful and energizing.. 21:50
Sending healing energy your way. Glad the video was helpful.
It is healing. And for free. God bless you Mr Don Fiore. You have done great GOOD to the world. May I suggest to put a "money sign'" or any contact for donation if somebody wants to express their gratitute
There is a DONATION button on our YT channel page: ruclips.net/user/TaiChiHealthProductswithDonFiore
I alternate this routine with the 20 tai chi video. I'm on my 6th week in a row of 20-minute routines and so far Don's videos are my favorite as a beginner.
Thanks so much, Erin. Keep up the practice & stay healthy.
Coincidentally I do exactly the same. Alternate this video with 20 mins Tai chi. A wonderful healing, balancing experience.
Me too, these two are my absolute favourite. I love how Don does and explains them, the length is perfect and the scenery in the background so calming and peaceful. Thank you and your wife for creating these videos🙏❤️
Same here!
Congratulations Don and Tori for achieving one million views of this great Qigong/Louhan video!
Thank you very much! We are glad people are enjoying the practice.
Don Fiore you are the Adriene of Qigong - thank you so much for your videos and your dvds.
You are very welcome
Thank you, Don Fiore, for providing these wonderful presentations. They are life saving. I am in Israel practicing these exercises daily during the Covid 19 period and they are tremendously beneficial.
Blessings to you and your family and Israel.
@@youtube-donfiore Blessings to you and your family in America. Please continue sharing your amazing talent; it is truly appreciated!
This is still my favorite all-around QiGong routine that I especially like to do in the morning. It gently wakes me up, gets my circulation moving, and energizes my whole system. Many thanks.
So glad it is helpful. Keep up a daily practice ;-)
I agree I've been doing QiGong for over a year after a bad back injury and this has definitely helped
thank you for adding a new video. I am 72, in pretty good shape, but like everyone else, pretty home bound toher than walks, a little cycling and a trip to the grocery store. . Your programme is great for overall stretching, balance, relaxation and focus. I forget about the virus for a while!
Hi Caroline. If you SUBSCRIBE to "Don Fiore's RUclips Channel," you will receive an email each time we upload a new video. Search for it. Glad the movements are helpful.
Tai CHi is so good for balance and strength - lots of my Tai Chi Class members joined for Falls Prevention 😀
Been doing this video for over a year now, and it just gets better and better. At the beginning I couldn't quite get downward for the patting down the legs or the scooping up the Earth energy without sitting - now I can easily do both. And the feeling of calm energy - it's like I just meditated for 20 minutes. This seems so simple, and yet it is so profound, really. I've been telling everyone about it, and my sister does a group at her condo using this video and the Tai Chi one - people love it. Thank you Don and Victoria for giving this to us all.
How great to hear that so many people are benefitting from the video. Thanks for your positive comment! Blessings
This is so true. And it just gets deeper and deeper over time.
I am enjoying this
Every time I do this series, I am grateful forDon's thoughtful directions and calm.
Thank you. Blessings & Peace
Love that you explain the moves, their meaning. People should support your channel at least by pressing “Like”..
We have the "like" turned off. Like your comment ;-)
Thank you. Just the right one for me, not too slow/ fast or too much talking without moving. And I respect others have different needs and likes.
Glad it was helpful!
Thanks so much. It's always a pleasure to join you for a session.
Appreciate your comment, Carol. Blessings & Peace
Hello Don,
I wanted once again to thank you 🙏
I am from Melbourne, Australia, l am so grateful to have found you, and for your daily practice. I have been doing this for just over 5 weeks, 50 minutes per day.
I had a shoulder injury 3 years ago and now have frozen shoulder, since doing your practice my pain has been relieved immensely. I feel fantastic tears of joy run down my face this morning as l was doing this practice.I am so grateful to you for all the wonderful teaching from the bottom of my heart ❤️ Namaste 🙏
Thank you, Sharon, for your thoughtful comment. Blessings
Thank you! The peace and calm is back !! The advertisements have been removed from the class. You have now idea how much I appreciate this class. I do it everyday and recommend it to all my friends. You are providing a wonderful service. Best wishes. Louise
Thank you, Louise. Stay healthy. Blessings
Would you like to participate in sharing the positive things you & your friends gained from Tai Chi & Qigong practice?
We’d like to share your experience on our RUclips Channel.
For more info, contact - ToriFiore@gmail.com
I have recently discovered your channel and have also started to rotate the 20 min Tai Chi for beginners. I suffer from fibromyalgia, inflammatory arthritis and osteoarthritis, hypothyroid, etc. I believe this along with swimming are the only forms of exercise I can do. I also have alot of anxiety and started to feel better right away. Thank you so much for sharing your videos with us 😊
So grateful that the videos have been helpful. Prayers & Blessings
Thank you Don! I join you everyday for 20 minutes Qigong and Louhan Patting.
So glad you are doing this daily.
Don thank you so much for another amazing Qigong movement for senior like me. My great appreciation. Stay healthy everyone.
You are very welcome. Keep practicing.
I discovered your videos several years ago. I have found this one to be one of my favorites. I like that you are in natural surroundings as opposed to being inside. Louhan Patting and tapping has helped over the years to get my blood flowing and feeling invigorated. Thank you for these wonderful videos..they are easy to follow not intimidating.
So glad you are enjoying the videos...more to come on our RUclips Channel.
Namaste . . To you both . . I Thank You for your continued sharing of your peaceful energy work to so many souls needing your loving bodywork at this healing time in our nation! Love & Light to you Don & Tori
Thank you for your continual support, Leslie. Peace & Blessings to you and your family.
This was brilliant Mr Fiore. Thank you.
You're very welcome. Blessings & Peace
Perfect. Perfect moves. Perfect instructions. Perfect music. Perfect background. It was soothing and regenerating. From Australia Thank you
Wow, thank you!
Thankyou Don. Your instructions are so clear and easy to follow. The sign of a good teacher is being able to break down the task into achievable parts, which you do wonderfully.
So grateful for your comment. Thank you & Blessings
I love the benefits of this gentle, soft, entering practice. Thanks so much Don
You are very welcome. And there are lots more gentle practices on our RUclips channel - ruclips.net/user/TaiChiHealthProductswithDonFiore
Thank you Don Fiore ! Every day is so much better if I begin it with one of your videos !
Wunderful to have found you and your calmness in this loud and crazy world ...
You are very welcome
Thans you, Youri video’s helps me a lot, I am 62 years old and my joints are very painful. But these moves helps against the extreme pain. Love grom Holland.
Hello Helma from Holland. Glad the videos are helping reduce pain. Blessings & Peace
Thank you Don and Victoria for sharing these videos, this brings me a great deal of inner peace. Blessing to you both.
Blessings to you as well. Thank you
Excellent. Feeling the benefit after only 2 sessions. Thank you.
That's wonderful !
Amazing stuff. I've been practicing this most mornings, and feel so calm and centered.
Great to hear! Keep up a daily practice. Blessings
What a gift! I look forward to spending time every morning on this and your other videos which feature the same gorgeous scenery, serene music, and your calming voice. And today, on Thanksgiving, but actually every day, I say Thank you! from the bottom of my heart.
Happy Thanksgiving to you as well. Daily practice is great!
Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice?
We’d like to share your experience on our RUclips Channel.
For more info, contact - ToriFiore@gmail.com
Production quality is top notch!
Namaste. Thank you, Don + Tori.
You are very welcome.
due to hormonal changes I have suffered with palpitations and I have tried your video for the first time and will continue to do this every day and hope that it will give me inner peace thank you
Hope daily practice will continue to be helpful. Peace & Blessings
Thank you so much. I do this everyday. Blessings, love and light.
Glad you are enjoying the practice. Blessings, love & light to you as well.
Wow, I’m 45 and I absolutely love these videos. Like many others I have disease and my body is breaking. But this video helps me to stay focused and breathe. It’s actually great for ppl w adhd and other issues like that. It kept me focused and I’m getting breathing down. I always used breathing techniques before but this was explained so well. The mirror imagining is needed. Thank u both so much for this sending love light and prayers ur way.
Wow - It's so great to hear about your success. Keep up the good work!
I have bought several of Fiore's CDs. Only have one left because I give them away to friends that I want to encourage to do his Tai Chi and Qigong. He is really a fabulous teacher. Although I do Qigong and some Tai Chi with other CDs, and you Tube classes. It always comes back to his videos are my favorites. This new one is fabulous. My hands are completely tingling. I also do Reiki.
Thanks for the endorsement. Glad you are enjoying the DVDs.
Thank you for this video and sharing. I have been practising for over 25years and lately I have let it go, but I came across this video and so happy it is the same style as I have been practicing thank you thank you! Peace and Blessings to you!
- Glad you found the daily practice.
Thank you so much Don. I appreciate your teaching. Wish you great health and continue teaching. 👍🏻
Thank you for your good wishes. Blessings & Namaste
Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice?
We’d like to share your experience on our RUclips Channel.
For more info, contact - ToriFiore@gmail.com
Thank you so much. I found this last night. Its perfect for me. When I first watched it through to see if I could do the moves, it made me cry. I've just completed the routine. You have such a gentle encouraging way Don. I feel like my heart has been opened up and aired. Namaste.
Thank you for your kind words...keep practicing daily
Thank you very much Don Fiore for teaching us these moves. I've been doing these for many years now and I've also shared them with family and friends. Mabuhay (Filipino term for Long Live). I truly appreciate you for your sharing these health-giving moves.
Grateful for your comment. Blessings to you.
Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice?
We’d like to share your experience on our RUclips Channel.
For more info, contact - ToriFiore@gmail.com
Thank you so much for the perfect exercises for me. I follow your Qi Gong daily which makes me happy and reminds me of doing it at park in public with many other old people in China. I am 72 y, getting fitter every day !! Thank you again from Vienna / Austria
Thank you for letting us know that someone from Vienna Austria is enjoying our videos. Blessings to you Lisa!
This was one of the very best self care exercise in Tai Chi or any exercise. Thank you.
Glad you enjoyed it!
I don't understand why there are no likes on this video -- maybe they were accidentally deleted? Or the viewers are not signed in and subscribed? I really like Don Fiore's gentle and clear instructions and recommend them to my friends.
We don't have the "like" activated. The comments are enough for us.
Thanks Don Fiore and Victoria, my frozen shoulder is responding and moving along!
Your classes are very much appreciated. They are beautiful calming. Namaste🙏🏼
Wonderful!
Breathe in Love
Exhale peace ....thank you for those words .❤
You are very welcome.
Thank you the wonderful videos. This has become my daily practice, as I am trying to improve my balance.
Wonderful. Glad you are making this a daily practice.
Thank you, Spirit of Guidance and Don Fiore and Company, for this life-changing, ever-so-doable (meaning I will actually do it, I am sure) routine. Beautifully presented. (When we started tapping the kidneys in the back, I thought, "I wish I knew where my kidneys are," and darned if you didn't turn to show me!) Thank you.
Wonderful! Life is interesting that way...
@@youtube-donfiore Here's an update. I've been doing your tai chai and qigong routines now since I last wrote. The results are nothing less than amazeballs. I remain so grateful for having something that feels so good that it can't be a "should" on my should-ers. Which is beautiful. Thank you.
This is my favorite video. It incorporates all of the moves that are my favorites. Thank you for this new video. It is so appreciated.
- You're so welcome!
This is very good video. Thanks
Thank you for your amazing video! New to Tai Chi, this has already made a big difference in how I feel! Blessings!
Glad it was helpful!
I used to randomly keep doing ,movements- with no logic- but just to keep my limbs active- your lesson has been an eyeopener- logic, rhythm , direction etc THANK YOU
Glad you are enjoying the movements. Hope you do them daily. In Peace
day 2 ; done; in peace n diet-
I meant peace & quiet-
Well that routine was amazing, only just seen this channel for the first time. I’ve subscribed and this will be my daily routine from today . Thank you so much 🙏
Glad to hear it will become a daily routine. Stay healthy and happy. Peace
Greatly appreciated your amazing Qigong movements
And we appreciate your comment. Blessings
Love this routine. Thank-you, Don.
You're so welcome!
One of the better You Tube demonstrations. Would be better if linking movements were also taught.
Here is where the movements are linked. ruclips.net/video/M0Ar62VwKI0/видео.html
I am so glad I found you! Thank you for your talent!
Thank you so much for your comment! Keep on practicing.
Your instruction is clear and calming, without pushing philosophies and telling to smile. One can also hear your explanations clearly. Perfect! I am so happy I found you, again. I followed an earlier video during a period when I was feeling very down and it helped me be stronger and continue. Thank you. (and, I enjoy your jokes)
Laughter is a great healing energy. Blessings & Peace
Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice?
We’d like to share your experience on our RUclips Channel.
For more info, contact - ToriFiore@gmail.com
Your video is so incredibly helpful, calming and soothing after a long day's work hunched over the laptop. Thank you for spreading your positive energy and sharing the world of tai chi with us!
Thank you for your positive comment. Hope you share the video with others. Blessings & Peace
I just wanted to thank you. I just started doing Qigong after having found you on Amazon prime videos. I love them so much. The first time I did it I cried because it brought back memories of doing this with my dad when I was very young. I had forgotten all about that. Anyway, I’m doing this to improve my blood pressure, my organs and my mental health. I did it twice today and twice yesterday. It feels great and I’m sharing your videos with everyone I know. Thank you again🙏
Thank you so much for sharing our videos. Glad they have been helpful for you. Blessings & Peace
A fabulous master teacher. Great and varied exercises stenghthening body and mind. Greetings from Israel.God bless you.
Hello Margo in Israel! Thank you for your comment. Stay well and healthy. Blessings
Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice?
We’d like to share your experience on our RUclips Channel.
For more info, contact - ToriFiore@gmail.com
Really enjoyed this today during lock down, not long had knee replacement, thank you 💚
Glad it was helpful.
Just found your videos. I’ve started doing them daily. Awesome way to help get my day started and helps my flexibility and energy for the day. Thank you so much ♥️
So glad you can help your dad and the videos are helpful for you as well. Keep moving! Blessings & Peace
Very helpful and relaxing exercise. Been doing this for six months everyday and giving me and my wife good results. Thank you for making this video. More power. From: Vancouver, Canada
Great to hear! Keep going & stay healthy. Blessings
I started taichi as part of my rehabilitation after a stroke I find your videos and teaching style easy to understand and follow and I am enjoying my practice daily,I wondered if you had thought of doing a tachiball,and or ruler video with clear instruction,many thanks for all your videos sift, hopefully one day I will be more fluid like you rather than my present level
Glad the TaiChi is helping your rehabilitation. I will look into doing a Tai Chi Ruler video.
Thank you for this energising Qigong session, I enjoyed it very much and know how much I benefitted from it. So good to have a new patting routine, I was stuck in something of a rut doing the same thing every day.
Glad you enjoyed it! There are a whole variety of easy routines on our RUclips channel - ruclips.net/user/TaiChiHealthProductswithDonFiore
I really appreciate your videos and I've been doing them with you for about 2 years now. I'd like to say "THANK YOU VERY MUCH" for sharing these. I truly appreciate you that as you willingly shared these and I follow them, I've been experiencing lots of improvement in mind and body.
You're very welcome! Peace & Blessings
Peace ✌️ Thank you very much for sharing & God bless you !
Blessings to you as well.
I just did your class and signed up and will do your classes again!
So glad you will continue. Hope you make it a daily practice. Blessings
Absolutely amazing!
Absolutely you're welcome.
Thank you so much.This will be my new qigong routine in the morning. From Amsterdam with love!
Glad to hear it, Amsterdam!
Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice?
We’d like to share your experience on our RUclips Channel.
For more info, contact - ToriFiore@gmail.com
Thank you not only I feel great, it was so easy to follow yor movements.
That's great! Keep up a daily practice. Peace & Blessings
@@youtube-donfiore 💯💕
Thank you for these videos you make it very easy to follow Don!
Glad you like them! Thank you
Thank you for this vid. I’ve been doing qui gong for the last year . The moves you’ve demonstrated just flows nicely. My aim now is to incorporate this as part of an opening daily routine of qui gong practice 🙏🏾☯️
So glad you are going to do it daily. Blessings
Excellent session. Thank you 🙏
Glad you enjoyed it! Hope you make it a daily practice.
The existence may bless you, I have started this kind of exerceses for a few months. I feel much better. It is integral, the short one. I was doing for ages. Congratulations. Thank you ever so much. Gracias por todo Dan. Saludos desde Bolivia amzonian part. Santa Cruz.
Thank you & Blessings to you as well.
Beautiful all exercise of Tai Chi… I love it, Indo every day and help me very much. Thank you!
Great to hear you are doing it every day. Blessings & Peace
Amazing a year has passed thankful for your videos that you have shared. Hope you and all of your family have stayed well and safe.
All is well here. Hope you and loved ones are also safe & well.
@@youtube-donfiore 💞
3yrs later and still watching peace, good health to you and your family ❤
Great programs...wish there were more...
There are over 50 different practice session videos on our RUclips channel. Many ancient Masters suggest practicing the same form until "the form does you - rather than you doing the form." This brings you into a deep meditative state. Our channel: ruclips.net/user/TaiChiHealthProductswithDonFiore
@@youtube-donfiore Thanks! GREAT INFO! and I will be checking them out...
I just discovered your videos about 6 months ago. They make quarantine fun! As an artist I just had to mention your shadow at the end “ hugging the universe” . Very nice!
Thank you. Blessings
Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice?
We’d like to share your experience on our RUclips Channel.
For more info, contact - ToriFiore@gmail.com
Hey Don , I have a bad sciatic nerve for years now and it just don’t seem to want to get it go away so I was wondering what the best The best tai chi class you have it, I swim over a half mile every day I do yoga four times a week five times a week and some exercises .
I'm not a doctor - so I can't diagnose. Please check with your doctor. Qigong stretching has been helpful for many people.
Excellent! thank you so much Don Fiore for this video l’m doing this every morning♥️
You are so welcome
After a long practice of chi kung, studying with a couple of teachers over the years, I found your work. Truly stupendous. I am really enjoying both your Tai Chi and Qigong videos. There is something magnificent about the flowing co-ordination that comes with Qigong and you have shown me many new 'moves'... Thank you so much. I incorporate some of this into my 'yoga' class for elders. Today I did this sitting down.. Completely lost in it.. as it should be. Namaste
Wow, thank you!
Oh I loved this so much!
Grateful that you felt joy and energy.
Thank you. Lovely practice 😊
You're so welcome!
Thank you so much I’m committed to following you every day I feel so much better ❤️
Great! Blessings & Peace
Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice?
We’d like to share your experience on our RUclips Channel.
For more info, contact - ToriFiore@gmail.com
I enjoyed your other video so much, I had to try this one too. It's just as wonderful. Thank you so much, I just know I will be switching between the two all the time now.
Glad you're going to enjoy switching between the 2 practices.
lovely energy work- fantastic for chronic pain- sharing to Ashford Fitness Society- ps.I was surprised to feel my legs this morn after yesterday's t'ai chi session- om shalom ;)
Thank you for sharing our video. Blessings & Peace
Hi, Don, these are a beautiful set of exercises. I mirrored them watching your movements. Difficult to remember. anyhow, thanks.
Glad you like them! It takes a while and repetition to help memorizing them. Keep on practicing!
Don, I tried these moves today before retiring to bed. Experienced sweating and cooling. Thank you.
Thank you for sharing this video I enjoyed the feeling of my body energy ❤
You are so welcome. Glad you enjoyed the video.
Thank you very much for such a great video
So nice of you. Thank you
Thanks Don, that was really helpful and relaxing
Glad to hear it. Why not make it a daily practice.
@@youtube-donfiore I plan to! I feel better already
Qigong in the morning…back is not hurting as much…my fingers tingle and so do my feet 🦶 will strive to do tai chi before bedtime ☝🏽🙏🏽🙋🏻♀️👍🏽
Sounds like the CHI us moving through your body.
Thank you for your videos.
Glad you like them!
Thanks for sharing your elegant Qigong.
You are very welcome
Love this routine - amazed at the benefits.
The more you do it - the better it gets! In Peace
Fantastic video. Thank you so much!
You're very welcome!
Thank you so much. I love your videos and lessons!
You are so welcome!
Thanks Don, nice garden
You're welcome.
After years of doing more vigorous exercise, I find myself wondering if such gentle exercises have any real benefits. But, I do enjoy the movements before retiring for the night. I would appreciate some feedback on that question.
It's been working for me and I'm 87 years old. Two things I follow is: moderation and simplicity.
@ I know that when I am too tired to do anything vigorous Qigong sure relaxes me. Thank you.