Complete TAI CHI KUNG - 20 minutes

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  • Опубликовано: 14 окт 2024

Комментарии • 101

  • @janegarcia4755
    @janegarcia4755 2 года назад +3

    Thank you! Love the "mirror image" approach. So very helpful to someone who is 76 years of age.

    • @youtube-donfiore
      @youtube-donfiore  2 года назад +1

      So glad the mirror imaging was helpful. Hope you make this a daily practice. Blessings

    • @NoNamesHeremate
      @NoNamesHeremate 26 дней назад

      ❤❤

  • @fiharrisbailey6706
    @fiharrisbailey6706 4 года назад +14

    This has become my daily routine during lockdown here in New Zealand...thank you Don and Tori Fiore for making this content available

    • @youtube-donfiore
      @youtube-donfiore  4 года назад +1

      You are very welcome. Good to hear from someone in New Zealand.

  • @jamesohara2787
    @jamesohara2787 3 месяца назад

    Thank you! I have been a faithful student for many years, and I'm sure it's helped my sense of balance.

    • @youtube-donfiore
      @youtube-donfiore  3 месяца назад

      Wonderful! Glad you have been participating with our videos and they have helped with balance. Blessings

  • @danutahartuna9602
    @danutahartuna9602 Год назад

    The most beautiful video , the music movement and voice, thank you 🙏👍👍👏👏

  • @UKathryn
    @UKathryn 3 года назад +2

    I adore this form. I especially enjoy doing it along with Don every day; the more I do it, the more I enjoy it.

    • @youtube-donfiore
      @youtube-donfiore  3 года назад

      Wonderful!

    • @youtube-donfiore
      @youtube-donfiore  3 года назад

      Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice?
      We’d like to share your experience on our RUclips Channel.
      For more info, contact - ToriFiore@gmail.com

  • @UKathryn
    @UKathryn 6 месяцев назад +1

    Blessings to you in this wonderful season of the year and our lives. I am so grateful to you.

    • @youtube-donfiore
      @youtube-donfiore  6 месяцев назад

      Same to you! We are grateful that our videos are helpful. That's our purpose. ;-)

  • @paulgoldstein1850
    @paulgoldstein1850 4 года назад +4

    Thank you for making this content available!

  • @jamesfrearson9630
    @jamesfrearson9630 4 года назад +2

    Thank you from the UK for this content Don; challenging, beautiful and helpful.

  • @comebackliza7897
    @comebackliza7897 Год назад

    Just found your channel about a month ago and have been learning and practicing everyday. Im amazed at how much better i feel. Thank younfor sharing.

    • @youtube-donfiore
      @youtube-donfiore  Год назад

      Great that you feel better. Keep on practicing. Blessings

  • @MsPupepupe
    @MsPupepupe 4 года назад +1

    It's quite easy for Parkinsonian I follow it every day thanknyou for the producer

  • @sarahgriffiths3419
    @sarahgriffiths3419 Год назад

    This is wonderful. Thank you. 💝

  • @UKathryn
    @UKathryn 2 года назад

    Happy Holidays to you and your family. Thanks for this daily blessing in my life.

    • @youtube-donfiore
      @youtube-donfiore  2 года назад

      You are so welcome and blessings to you & loved ones.

  • @robertwallis2900
    @robertwallis2900 4 года назад +4

    Really appreciate this routine, thank you so much for allowing us to share in it.

  • @UKathryn
    @UKathryn 2 года назад

    Still love doing this routine every day. I wish you great health and well-being.

  • @UKathryn
    @UKathryn 2 года назад

    This routine makes me feel like my body is singing. This gift to me has greatly enhanced my life. Kindest Regards.

    • @youtube-donfiore
      @youtube-donfiore  2 года назад

      How kind of you to let us know it has been so helpful. Blessings

  • @annaritaromanati1011
    @annaritaromanati1011 Год назад

    Thank you from Italy for your videos.

  • @jtorrietx
    @jtorrietx 4 года назад +1

    I am loving learning from your videos, Don Fiore. I recommend you several times a week to people!

    • @youtube-donfiore
      @youtube-donfiore  4 года назад +1

      We appreciate your recommendations. If you send people a Link to Don Fiore's RUclips Channel, that will help us even more. Blessings & Peace

    • @jtorrietx
      @jtorrietx 4 года назад

      @@youtube-donfiore I do exactly that. I'm a Chiropractor and tell several patients a week to do your beginner forms.

  • @UKathryn
    @UKathryn Год назад

    Happy Thanksgiving to your entire family. Still doing this routine every day with you, Don. Blessings and my thanks.

    • @youtube-donfiore
      @youtube-donfiore  Год назад

      Happy Thanksgiving and Holidays to you and your loved ones too.

  • @marinarassin4231
    @marinarassin4231 Год назад

    Great set , accompagnied by the music in same flow

  • @hennahannnah
    @hennahannnah 2 года назад

    I’ve been doing your 9 minute routine and was wanting more. Thank you for this longer combination. It feels great!

    • @youtube-donfiore
      @youtube-donfiore  2 года назад

      Hope you found it on our RUclips channel because there are lots of free practice sessions there. ruclips.net/user/TaiChiHealthProductswithDonFiore

  • @MrMotherofdivinity
    @MrMotherofdivinity 10 месяцев назад

    I really injoy Yur method of teaching.❤❤❤

  • @yvonnemariane2265
    @yvonnemariane2265 4 года назад +3

    I am learning so much during this lockdown. God bless xoo

  • @melindaa5921
    @melindaa5921 2 года назад

    Started doing this routine every morning. Absolutely love it! ♥️

  • @Njstafford
    @Njstafford 3 года назад

    Thank you so much for sharing your work Don, you've got me doing Tai Chi regularly now, even on the busiest days

    • @youtube-donfiore
      @youtube-donfiore  3 года назад

      How great that you are doing the practice sessions regularly! Keep up the good work! Blessings & Peace

    • @youtube-donfiore
      @youtube-donfiore  3 года назад

      Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice?
      We’d like to share your experience on our RUclips Channel.
      For more info, contact - ToriFiore@gmail.com

  • @sarahjowatkins
    @sarahjowatkins 4 года назад +1

    Thank you Mr. Fiore! My 10 yr old son and I really like your videos!

    • @youtube-donfiore
      @youtube-donfiore  4 года назад +1

      How great that your son also enjoys doing Tai Chi. Wish more schools shared easy Tai Chi & Qigong with students.

    • @sarahjowatkins
      @sarahjowatkins 4 года назад

      I agree!

  • @UKathryn
    @UKathryn Год назад

    Happy Holidays!

  • @ben9l351
    @ben9l351 3 года назад +2

    Best I have found yet. Thank you so much for your mirrior image otherwise I would have been confused. This has inspired me to do it every day. is this the same practise that Grand Lama Rasaji suggests

    • @youtube-donfiore
      @youtube-donfiore  3 года назад

      Glad you are inspired to do this daily. Don't know about Grand Lama Rasaji.

  • @timstevens2884
    @timstevens2884 4 года назад

    Thank you, I had a shoulder problem and whilst an injection did nothing, a few months of your daily routines here and on Amazon Prime have given me Full motion, will try and find classes when the world gets back to some normality

    • @youtube-donfiore
      @youtube-donfiore  4 года назад

      This is great to hear. Keep up your daily practice and stay healthy.

    • @youtube-donfiore
      @youtube-donfiore  3 года назад

      Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice?
      We’d like to share your experience on our RUclips Channel.
      For more info, contact - ToriFiore@gmail.com

  • @UKathryn
    @UKathryn 9 месяцев назад

    Happy Holidays once again!

  • @sophiasage1379
    @sophiasage1379 4 года назад

    This is wonderful! Easy, flowy, stimulating with different moves. Thank you!

    • @youtube-donfiore
      @youtube-donfiore  4 года назад

      Glad you enjoyed it. Hope you consider doing it as a daily practice for better health. Peace & Blessings

    • @youtube-donfiore
      @youtube-donfiore  3 года назад

      Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice?
      We’d like to share your experience on our RUclips Channel.
      For more info, contact - ToriFiore@gmail.com

  • @leoniea138
    @leoniea138 7 месяцев назад

    Awesomeness ❤

    • @youtube-donfiore
      @youtube-donfiore  7 месяцев назад +1

      Thanks 🤗 Glad you liked it. Keep practicing. Blessings

  • @UKathryn
    @UKathryn 3 года назад

    Hi! Still doing this beautiful routine every day with Don. Still love it! Thanks Don and Tori so much.

    • @youtube-donfiore
      @youtube-donfiore  3 года назад

      And thank you for doing the routines daily. Blessings

  • @gildaaddesa6269
    @gildaaddesa6269 4 года назад

    Been doing your other shows for five months now, and just today I saw this one, but no name on the side, so I tried it. Little harder than the others, but I like to get good at the movements. The chi is amazing. Thank you from Florida

    • @youtube-donfiore
      @youtube-donfiore  4 года назад

      Glad you enjoy this new challenge. Blessings

    • @youtube-donfiore
      @youtube-donfiore  3 года назад

      Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice?
      We’d like to share your experience on our RUclips Channel.
      For more info, contact - ToriFiore@gmail.com

  • @KatTheScribe
    @KatTheScribe 3 года назад

    This routine is helping me so much! Thank you

    • @youtube-donfiore
      @youtube-donfiore  3 года назад +1

      You're so welcome!

    • @youtube-donfiore
      @youtube-donfiore  3 года назад +1

      Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice?
      We’d like to share your experience on our RUclips Channel.
      For more info, contact - ToriFiore@gmail.com

    • @KatTheScribe
      @KatTheScribe 3 года назад

      @@youtube-donfiore Certainly! I have a balance disorder, called Vestibular Migraine. Tai Chi helps me to maintain my balance while standing and walking, and also exercises the muscles that are sometimes underused due to the disorder. It all comes together, to help me to stand without having to lean on anything, to do more yoga poses and take longer walks.

    • @youtube-donfiore
      @youtube-donfiore  3 года назад

      Thanks Kat. You need to email these wonderful words to Tori so she can communicate with you about the details. ToriFiore@gmail.com

  • @fredericaharwkes9550
    @fredericaharwkes9550 3 года назад

    Beautiful

  • @missellendiane
    @missellendiane 4 года назад

    thank you once again my friend- one more cuppa coffee- & I will join you- sharing to Ashford Fitness Society-

    • @youtube-donfiore
      @youtube-donfiore  4 года назад +1

      Awesome! Thank you!

    • @missellendiane
      @missellendiane 4 года назад

      @@youtube-donfiore thank you - It is rare to find the mirror method used. It is so much easier- I love your sessions. I introduced a friend to this today- she loved it-

  • @susancho8267
    @susancho8267 4 месяца назад

    It's really wonderful to have the mirror image instruction; thank you so much for that! Is this an established sequence that is used elsewhere, too? Just wondering if I should memorize it.

    • @youtube-donfiore
      @youtube-donfiore  4 месяца назад +1

      This is a sequence especially designed for seniors. Some of my students have become teachers who are teaching it.

    • @susancho8267
      @susancho8267 4 месяца назад

      @@youtube-donfiore I'm 56, but w/a metal rod in my spine, I've always had joint problems. I appreciate being able to "soften my joints" in a way that's more holistic than PT exercises. Thank you!

  • @maxinegreenberg8017
    @maxinegreenberg8017 2 года назад

    love it!!

  • @ashwingaikwad2196
    @ashwingaikwad2196 4 года назад

    Very nice 🙏

  • @tfairy7499
    @tfairy7499 4 года назад

    Thanks so much

  • @graceannecarter9165
    @graceannecarter9165 2 года назад

    Learning Tai Chi with your videos has been life changing for me. Thank you for making this so available. Is there a longer or more advanced video that comes after Complete Tai Chi Kung 20:39 ?

    • @youtube-donfiore
      @youtube-donfiore  2 года назад

      The 24 Form is on our youtube channel: ruclips.net/user/TaiChiHealthProductswithDonFiore

    • @graceannecarter9165
      @graceannecarter9165 2 года назад

      @@youtube-donfiore Thank you!

  • @juliethang9117
    @juliethang9117 4 года назад +1

    Ive just found out your tai chi exercise n enjoyed it very much. But im confused between the difference of tai chi and qigong. Whats the difference ? and is it ok to do these two exercises one after the other simultaneously ? or they are different and should be done separatedly, maybe one in the morning and the other in the afternoon?

    • @youtube-donfiore
      @youtube-donfiore  4 года назад +1

      Qigong is often stretching & breathing. Tai Chi often has movement across the floor. Don does a simplified Tai Chi. Listen to your body. Some people do more than one practice - others just do one. Blessings & Peace

  • @sharonmcdonald755
    @sharonmcdonald755 3 года назад

    🙏