Anybody else singing "THESE GLUTES ARE ON FIRE!!!!!" after this workout? I am so proud of you and so ready to keep crushing it with you! Make sure you are subscribed to the channel and you are giving the video a thumbs up so we can continue to give high quality fitness to the world! Your engagement only helps this mission!!!
Hey Sydney, how about having a merch for 'Let your sweat fall, you've earned it'? This phrase encourages me soooo much (not sure if I'm the only one here, but just like 'you've made it to your cool down') . I bought 4 of those tanks 😂
Sydney is not only my trainer, but she’s also my part time therapist. Syd you make me feel so good about myself!! Thank you for everything you do and for being yourself!!!
I lost all of my legs cellulites since working out with Sydney since April 💖 i’m seeing changes in my body as well and i’ve never been this strong and motivated with my eating habits. Thank you Sydney!
That's so encouraging to hear! I'm trying to beat this cellulite into submission. I huff and I puff through the workouts, I love it. I've only been with Sydney about 30 days so I can't really see results but I feel them. Of course I've lost weight too, I think about 6lbs so far...I have 47 more to go to be at goal so I don't even worry about the lbs.
@@dani8shawn it feels so rewarding to see the results of all our hardwork in the end 💓 I noticed my cellulites were gone after I gained muscles from all the glute workouts .. it’s really amazing
@@juliasavari5923 hey can you advise me I don’t wanna big but n heavy thighs so should I make my weekly workout routine or I should follow Sydney daily routine
I love that I canceled my gym membership and invested in dumbbells to 100% work alongside Sydney!! I was always a gym goer until the pandemic and now I couldn't imagine going back! I feel stronger now than I ever felt in the gym!
I am deserving of good heathy, being happy and healthy! I am grateful for being alive! Thank you Sydney and everyone here!! much love from down under Melbourne Manting and inspector Rex
Wealth is mental, physical, and emotional health! Be grateful for all the body does for us day after day. Thank you, Sydney, for another amazing workout.
oh, I am so blessed to have Sydney as my personal trainer who motivates and loves her viewers! thank you so much for your hard work every day and your team Sydney for these free workouts! I've never skipped any Ad because that is the only thing I can do for now to support you, thank you!
Although Sydney said she mixed up the words wellness and health when she combined them into wealth, there’s actually some truth there. I feel true wealth when I am well and healthy! Thanks for another amazing workout! I’m feeling stronger every day!
I loved the workout and the little pep talk. Because I know many of us are our worst enemy. I know I am. Thanks Sydney for the encouragement and positive thoughts! I'm strong!
Crushed it! Holy guacamole we did it. We are al competing with ourself and pushing us. Our bodies are so strong. #strongertogether with Sydney. I am thankful for you 🙏
I like that somehow Sydney finds a way to get us pushing harder for ourselves even though she really can’t tell if we are or not. She’s a great motivator.
Feeling physically, mentally, and emotionally wealthy after that one (tee hee Sydney - that was an appropriate slip) 🌟 Deeply grateful for these challenges to welcome our abundance of well being 💜💪🏽😃
today I was really close to skipping a workout - it was a super rushed workday and it was already 5pm and I thought it's ok - push it to tomorrow. I played the last 20 seconds of the video and as usual Sydney's speech changed my mind immediately.........WOW!!!!!!! loved it...CRUSSSHEEEDD - Waking up strong, happy and healthy is a LOT TO BE GRATEFUL!!! these are such true words - Love you Sydney.
I love the max out format! I also appreciate that Sydney is including resistance band modifications. I would love to see more of that and perhaps a tutorial on how to modify some strength exercises for when dumbbells are not available!
Mentally these max out workouts truly show me just how much harder I CAN push myself. Every day in every aspect of life my mentality is what gets in the way. Thank you for helping me learn to navigate & push throw that mental struggle. You’ve not just helped me physically/mentally in workouts but in EVERY DAY life. ❤️ thank you thank you thank you
I love how her focus is not on losing weight. I appreciate that she said you don't have to think about how much you weight or what size pants you want to be in. But to instead think about how well your body is.
Thank you Sydney! A year ago all I had was a pair of 8lb and 15lb dumbbells. Today I used 25s and 30s! I am so much stronger than I was a year ago all thanks to your channel!
I have grown so much as an athlete working out with you. I am so thankful to learn about form and safe lifting everyday. Today though, I learned that the padded side of the sliders is supposed to be the one facing the ground if youre on hard wood. Thanks for also help saving me from scratching my floors! lol Crushed it!
Seriously, I am so glad I found you. I am feeling so strong and absolutely loving your workouts, even when I hate them, like how I LOATHE glute work. You keep me on point, make sure I am getting variety in my routine, and progressively overloading in a safe way. THANK YOU!!
Oh my word, I am SO happy I did this one. As I am behind I wasn't sure which ones to do and decided to knock out a leg day. Thank you again for all you do, both Dustin and you. Much love, stay safe and healthy everyone
So pumped for this workout! My favorite body parts to train. I worked hard yesterday and I will be doing the same thing today. Sydney motivates me to push myself and give it 110% of everything I got, and that’s exactly what I do. She truly is an incredible, beautiful, person, and I am honored and very fortunate to be able to do her workouts with her and all of you. This experience has definitely made me a more fit, healthy almost 50 year old. And I’m proud of my muscles and my strength. I hope everyone has an amazing day.. let’s CRUSH THIS WORKOUT TOGETHER 👍🏻🖐🏻💞😊☀️♥️
had to take a gap bcz v were shifting to a new house. pushed myself yesterday. didn't do d counting. just did like normally with proper form. and then i read comments n got so jealous n competitive. today maxed out myself. os proud of me tdy. am so thnakful for sydney. i usually am a person who drop out of a challenge if i skip any day. but with her i dont seem to want to skip. really loving working out with her in d mng.
I’m feeling better today after sleeping well last night. My glutes and abs feel stronger after my workout. I have a busy week this week but I’m not going to sacrifice my workouts. The workouts make me healthy, happy, and strong to allow me to take care of myself. I hope everyone has a good day and I’ll see you tomorrow morning.
I love how this max out format truly helps show ourselves that we’re so much stronger and more capable than we can ever imagine. Thank you for this wonderful challenge, Sydney 💘!!
Aww man thank you for pushing me to finish Sydney! When I think I have nothing left in my tank, you push me and give it my all. I am so strong and getting stronger! 💪🏻 crushed it 💪🏻
This was great. Today was awful mentally, and I definitely cried a bit after that last mountain climber set, but I still crushed this and I am proud of myself. Thanks Sydney.
Maxing out on these exercises - you think you can't make it and then you have Sydney cheering you on and before you know it you've rocked it. Enjoying these MAX OUT workouts.
Feeling committed and grateful to my body. Even so, I'm visiting family and don't have my weights and other equipment, I am doing my daily workouts. Just don't feel complete without them. #Sydneyfan!!!
Excellent workout!! I did not go as heavy today as I normally do back wasn’t feeling super great today but I went slow and controlled with lighter weights and I feel very good after this workout!! I really appreciate Sydney’s talks at the end because she is so genuine and REAL and doesn’t fake anything! It’s a breath of fresh air with all the social media lies and BS🥰
Worked hard and crushed the work out.So good to feel back to normal after recent chest infection. Rehydration and small break and then off for some distance swimming. Have a good day everyone wherever you are.Thanks Sydney
It was one of those days where I felt unmotivated, I turned up, crushed it and beat my numbers on the 3rd round!! I surprise myself so much how strong my body is. Thank you Sydney and Dustin for been so amazing and making us feel so good xx 😘
I have been doing these workouts almost daily since February, I even found a gym on my last vacation so I could stick with it. At 52 I wasn’t sure I could keep it up juggling work and kids. I feel such a difference in my strength and body. I am going back out on vacation in a couple of weeks, so I just ordered my long bands to continue the journey. Thank you Sydney for making a positive impact and keeping me focused daily in such a positive way!
Absolutely loving these workouts and they definitely get me pushing in round 3. Thank you Sydney for always making these classes so fresh and different 👏💪
I LOVED THIS WORKOUT!! These types of workouts really push me to complete more reps than a normal workout would! I can really feel my body getting stronger! thank you so much Syd! 😘
I am so damn proud and grateful to be a part of this squad! Blessed to start my day everyday with you and take that strength and resilience into my everyday. ILYSM! Thank you and see you tomorrow! ❤️
Thank you for the positive vibes it helps a lot with attitude towards the way I look and feel. You bring a smile to my face as I’m sure to a million others 😊 you really have changed the way I look at myself and life. You are a true definition of what strong and courageous woman is. You have came so far and never quitted. You have been through a roller coaster of events. And you still manage to keep a smile on your face and keep that faith!. That’s what I love about you Sydney your go-getter attitude!. Keep rocking and keep shining it only goes way up from here!!. Helping a million other woman and men become stronger everyday 💪🏽☺️❤️
Thank you especially for the pep talk at the end to be appreciative of what my abilities are and not to pick myself apart. I keep reinjuring my knees and have to stop working out for a week or more, during which my attitude toward myself suffers. Got back into it today with this workout and it was great. Had to put on my meanface to push through so.e of the 3rd rounds but I did it, didnt stop. Thx Sydney, you are the best.
It has taken me a long time to feel comfortable in my own body and I credit it to Sydney! I have never met someone who is always giving off a positive vibe and getting us to reach inside and find our best self!! Thanks you so much 😊
Didn't feel like working out today but I knew I had to do it and I'm glad I did it! From heavy legs to feeling lightened overall! Thank you for your motivation Sydney! God bless you!
Today I was very busy but I know no excuses and we are very very close to achieving my target so I crushed it 🔥💪🏻❤️👍🙏🏻🌹❤️thank you so much Sydney no matter how busy we are ?
OMG!!!! My lower body is on 🔥🔥🔥🔥! Thanks Sydney for all of your advice and words of encouragement and of course yet another amazing workout!🏋🏾♀️👊🏾💗💪🏾😉
![Diggy Graves - Red Vineyard [Official Lyric Video]](http://i.ytimg.com/vi/8Ro085T0mnQ/mqdefault.jpg)
Anybody else singing "THESE GLUTES ARE ON FIRE!!!!!" after this workout? I am so proud of you and so ready to keep crushing it with you! Make sure you are subscribed to the channel and you are giving the video a thumbs up so we can continue to give high quality fitness to the world! Your engagement only helps this mission!!!
Hey Sydney, how about having a merch for 'Let your sweat fall, you've earned it'? This phrase encourages me soooo much (not sure if I'm the only one here, but just like 'you've made it to your cool down') . I bought 4 of those tanks 😂
When you say 'im proud of you' or 'i love you' in every workout, i felt that. Thank you so much Sydney for encouraging us everyday.
Sooooo dang good 🔥
Loved it so much, Syd!!!
Yeah 🥵💪🏼 I just crushed it now going to do the upper body workout
Thank you for changing my life for the better. I hope you know how much impact you do to our lives 💖
Feel the Same!!! Great work💙
We are in a middle of hurting crisis in my country u are my only inspiration ❤️
I don't take this blessing for granted!! Thank you!
@@sydneycummingshoudyshell You’re amazing, I love you!!
You were correct when you said “wealth”. Wellness + Health = Wealth. Love you Sydney & Dustin for all you do.
So very true! Wealth is not just money! It's riches in life that sometimes have nothing to do with money!
Sydney is not only my trainer, but she’s also my part time therapist. Syd you make me feel so good about myself!! Thank you for everything you do and for being yourself!!!
I lost all of my legs cellulites since working out with Sydney since April 💖 i’m seeing changes in my body as well and i’ve never been this strong and motivated with my eating habits. Thank you Sydney!
That's so encouraging to hear! I'm trying to beat this cellulite into submission. I huff and I puff through the workouts, I love it.
I've only been with Sydney about 30 days so I can't really see results but I feel them. Of course I've lost weight too, I think about 6lbs so far...I have 47 more to go to be at goal so I don't even worry about the lbs.
@@dani8shawn it feels so rewarding to see the results of all our hardwork in the end 💓 I noticed my cellulites were gone after I gained muscles from all the glute workouts .. it’s really amazing
@@dani8shawn you can do it too! Just be patient, sexy legs are coming soon for you 💖
That's awesome keep going♡!
@@juliasavari5923 hey can you advise me I don’t wanna big but n heavy thighs so should I make my weekly workout routine or I should follow Sydney daily routine
When she says: "you made it to your cool down" I say: I made it, yeah baby! Thnx so much Sydney!!!
I love that I canceled my gym membership and invested in dumbbells to 100% work alongside Sydney!! I was always a gym goer until the pandemic and now I couldn't imagine going back! I feel stronger now than I ever felt in the gym!
I am deserving of good heathy, being happy and healthy!
I am grateful for being alive!
Thank you Sydney and everyone here!!
much love from down under Melbourne
Manting and inspector Rex
Sydney! Thank the dear Lord for giving you the gift to inspire and motivate🙏🏾🙏🏾
Guy at the gym asked what I was doing and I said Sydney Cummings workouts of course! He was impressed! Thanks Syd!
Wealth is mental, physical, and emotional health! Be grateful for all the body does for us day after day. Thank you, Sydney, for another amazing workout.
oh, I am so blessed to have Sydney as my personal trainer who motivates and loves her viewers! thank you so much for your hard work every day and your team Sydney for these free workouts! I've never skipped any Ad because that is the only thing I can do for now to support you, thank you!
Although Sydney said she mixed up the words wellness and health when she combined them into wealth, there’s actually some truth there. I feel true wealth when I am well and healthy! Thanks for another amazing workout! I’m feeling stronger every day!
Each day that I show up her contributes to my overall wellness. I loved today’s workout. I will be back tomorrow
I loved the workout and the little pep talk. Because I know many of us are our worst enemy. I know I am. Thanks Sydney for the encouragement and positive thoughts! I'm strong!
"Let the sweat fall, you have earned it!" Great workout!
Crushed it! Holy guacamole we did it. We are al competing with ourself and pushing us. Our bodies are so strong. #strongertogether with Sydney. I am thankful for you 🙏
Feeling so strong, loving Max Out!!!!
Yes, very grateful for my body and all it does for me!!! Grateful for all of you too, we get stronger together!!!
I like that somehow Sydney finds a way to get us pushing harder for ourselves even though she really can’t tell if we are or not. She’s a great motivator.
Feeling physically, mentally, and emotionally wealthy after that one (tee hee Sydney - that was an appropriate slip) 🌟 Deeply grateful for these challenges to welcome our abundance of well being 💜💪🏽😃
good health is wealth wellness is wealth if you don't have good health - well..
@@suzannesb1691 so true!
Thanks for a great start on my 54th Birthday! I loved it!
I feel well every morning I wake up because I found you Sydney thankyou🥰💪👍
today I was really close to skipping a workout - it was a super rushed workday and it was already 5pm and I thought it's ok - push it to tomorrow. I played the last 20 seconds of the video and as usual Sydney's speech changed my mind immediately.........WOW!!!!!!! loved it...CRUSSSHEEEDD - Waking up strong, happy and healthy is a LOT TO BE GRATEFUL!!! these are such true words - Love you Sydney.
Booty and Abs are maxed out!!! We are crushing this last week of strength!!! Day 58 Complete! 🦵🏽🍑🔥💦🌊🌞
I love the max out format! I also appreciate that Sydney is including resistance band modifications. I would love to see more of that and perhaps a tutorial on how to modify some strength exercises for when dumbbells are not available!
Mentally these max out workouts truly show me just how much harder I CAN push myself. Every day in every aspect of life my mentality is what gets in the way. Thank you for helping me learn to navigate & push throw that mental struggle. You’ve not just helped me physically/mentally in workouts but in EVERY DAY life. ❤️ thank you thank you thank you
My body is well and strong and capable!
Didn't get good sleep last night so wasn't feeling it this morning but I pressed through and crushed it 💪🏽🙂
I’m proud of you! Good work! 😁
@@haleym6836 thank you and you do the same
You are determined and resilient...a true exercise trooper!!!
I had a lousy sleep too. Trying hard to get going.
@@lisasipes3809 You can do it! I believe in you. Once you finish it, you’ll feel better afterwards!
I love how her focus is not on losing weight. I appreciate that she said you don't have to think about how much you weight or what size pants you want to be in. But to instead think about how well your body is.
Sydney you just changed my life, i love you! I'm so strong!!!
Thank you Sydney! A year ago all I had was a pair of 8lb and 15lb dumbbells. Today I used 25s and 30s! I am so much stronger than I was a year ago all thanks to your channel!
I have grown so much as an athlete working out with you. I am so thankful to learn about form and safe lifting everyday. Today though, I learned that the padded side of the sliders is supposed to be the one facing the ground if youre on hard wood. Thanks for also help saving me from scratching my floors! lol Crushed it!
Seriously, I am so glad I found you. I am feeling so strong and absolutely loving your workouts, even when I hate them, like how I LOATHE glute work. You keep me on point, make sure I am getting variety in my routine, and progressively overloading in a safe way. THANK YOU!!
Love this format. 😍 Helps me to focus on improving my strength and endurance rather than just completing each circuit.
Oh my word, I am SO happy I did this one. As I am behind I wasn't sure which ones to do and decided to knock out a leg day. Thank you again for all you do, both Dustin and you. Much love, stay safe and healthy everyone
thank you Sydney and Dustin! you guys rock! i really love that you can read out challenges and remind us of what truly means the most in life🥰
So pumped for this workout! My favorite body parts to train. I worked hard yesterday and I will be doing the same thing today. Sydney motivates me to push myself and give it 110% of everything I got, and that’s exactly what I do. She truly is an incredible, beautiful, person, and I am honored and very fortunate to be able to do her workouts with her and all of you. This experience has definitely made me a more fit, healthy almost 50 year old. And I’m proud of my muscles and my strength. I hope everyone has an amazing day.. let’s CRUSH THIS WORKOUT TOGETHER 👍🏻🖐🏻💞😊☀️♥️
had to take a gap bcz v were shifting to a new house. pushed myself yesterday. didn't do d counting. just did like normally with proper form. and then i read comments n got so jealous n competitive. today maxed out myself. os proud of me tdy.
am so thnakful for sydney. i usually am a person who drop out of a challenge if i skip any day. but with her i dont seem to want to skip. really loving working out with her in d mng.
I’m feeling better today after sleeping well last night. My glutes and abs feel stronger after my workout. I have a busy week this week but I’m not going to sacrifice my workouts. The workouts make me healthy, happy, and strong to allow me to take care of myself. I hope everyone has a good day and I’ll see you tomorrow morning.
Woke up earlier this morning... And pushed hard.
Thank you Sydney
Loving the max out style and I found adding one or two to my total number from round two to three really helped me push to get those extra reps in.
Me too!!!! Nothing like healthy competition with yourself!!!
I love how this max out format truly helps show ourselves that we’re so much stronger and more capable than we can ever imagine. Thank you for this wonderful challenge, Sydney 💘!!
I love the max out format! Great reminder for how max effort feels like to make sure I’m forcing my muscles to adapt!
Aww man thank you for pushing me to finish Sydney! When I think I have nothing left in my tank, you push me and give it my all. I am so strong and getting stronger! 💪🏻 crushed it 💪🏻
This was great. Today was awful mentally, and I definitely cried a bit after that last mountain climber set, but I still crushed this and I am proud of myself. Thanks Sydney.
Crushed it today. I woke up not wanting to work out, but now I feel amazing. Sometimes you just got to push yourself.
I am SO strong….mentally & physically….emotionally AND spiritually 💪🏾 Thanks Sydney for this amazing workout. I crushed it!!
Feeling so much stronger it’s crazy!!! And stronger in every way too-thank you Sydney!! 💪🏻💪🏻💪🏻❤️
Maxing out on these exercises - you think you can't make it and then you have Sydney cheering you on and before you know it you've rocked it. Enjoying these MAX OUT workouts.
Thank you for the reminder to be grateful for my strength and to be in the moment...enjoying this journey!
Feeling stronger physically and in a much better mood now 😁💕 did this workout at 630 in the morning and feeling accomplished now 💪🏻💙
Feeling committed and grateful to my body. Even so, I'm visiting family and don't have my weights and other equipment, I am doing my daily workouts. Just don't feel complete without them.
#Sydneyfan!!!
Love these Max Out workouts! Challenging me in new ways, thank you Sydney! Wellness + health = wealth, indeed!
Excellent workout!! I did not go as heavy today as I normally do back wasn’t feeling super great today but I went slow and controlled with lighter weights and I feel very good after this workout!! I really appreciate Sydney’s talks at the end because she is so genuine and REAL and doesn’t fake anything! It’s a breath of fresh air with all the social media lies and BS🥰
Worked hard and crushed the work out.So good to feel back to normal after recent chest infection. Rehydration and small break and then off for some distance swimming. Have a good day everyone wherever you are.Thanks Sydney
It was one of those days where I felt unmotivated, I turned up, crushed it and beat my numbers on the 3rd round!! I surprise myself so much how strong my body is. Thank you Sydney and Dustin for been so amazing and making us feel so good xx 😘
I have been doing these workouts almost daily since February, I even found a gym on my last vacation so I could stick with it. At 52 I wasn’t sure I could keep it up juggling work and kids. I feel such a difference in my strength and body. I am going back out on vacation in a couple of weeks, so I just ordered my long bands to continue the journey. Thank you Sydney for making a positive impact and keeping me focused daily in such a positive way!
That was tough, but I crushed it! Thank you for pushing us and showing us what we are capable of!!! 💪🏼♥️
Love this format! So glad we are doing it again. What a fun and challenging week! And a great reminder that we only compete with ourself
Yes!!!! I love it too!!!
Body is literally shaking right now!!!
Loved this workout. I always feel my best when i sweat during a workout. DRENCHED!!
Thank you for all the positivity ❤️❤️
Absolutely loving these workouts and they definitely get me pushing in round 3. Thank you Sydney for always making these classes so fresh and different 👏💪
Sweaty from Freedom, Pa!!!!! Warm one this morning, struggled a little this morning but listened to Sydney and kept pushing through!!!!
Wooow I really like these max out workouts, they passed by so fast 😁😁
I LOVED THIS WORKOUT!! These types of workouts really push me to complete more reps than a normal workout would! I can really feel my body getting stronger! thank you so much Syd! 😘
Thank you for everyday to show me to improve my self to do good health and wellness ❤🥰
Love this style of Max Out workout! Competing with yourself to get better is fantastic. Thanks Sydney!
The sweat is real..... This workout is complete..... Good job!!!!!👍❤🙏
I am so damn proud and grateful to be a part of this squad! Blessed to start my day everyday with you and take that strength and resilience into my everyday. ILYSM! Thank you and see you tomorrow! ❤️
I crushed it today 💪 I'm so proud of myself 🥰 Thank you for those max out workouts 😍 Have a great evening 🌟
You said it Sydney - Wellness and Health = Wealth! I LOVE your workouts
Oh those mountain climbers took my breath out ! :D crushed it
Thank you Sydney for all your help,in making me feel so much better about myself , your words are so inspiring
Thank you for the positive vibes it helps a lot with attitude towards the way I look and feel. You bring a smile to my face as I’m sure to a million others 😊 you really have changed the way I look at myself and life. You are a true definition of what strong and courageous woman is. You have came so far and never quitted. You have been through a roller coaster of events. And you still manage to keep a smile on your face and keep that faith!. That’s what I love about you Sydney your go-getter attitude!. Keep rocking and keep shining it only goes way up from here!!. Helping a million other woman and men become stronger everyday 💪🏽☺️❤️
Ohh yes b-day workout favorite workout🎉. The day couldn't start any better. Thanks Sydney for everything
Happy birthday to you! 💐
@@laliluu9476 Thank you
Happy Birthdayy! ♡
Have a good one🌻
@@corasibiescu9765 Thank you
Thank you especially for the pep talk at the end to be appreciative of what my abilities are and not to pick myself apart. I keep reinjuring my knees and have to stop working out for a week or more, during which my attitude toward myself suffers. Got back into it today with this workout and it was great. Had to put on my meanface to push through so.e of the 3rd rounds but I did it, didnt stop. Thx Sydney, you are the best.
SO SO GOOD!!! Thank you again not only making me stronger but happier and 'wealthy'
Crushed it! I am thankful for my body, my health, and Sydney!!!
It has taken me a long time to feel comfortable in my own body and I credit it to Sydney! I have never met someone who is always giving off a positive vibe and getting us to reach inside and find our best self!! Thanks you so much 😊
Didn't feel like working out today but I knew I had to do it and I'm glad I did it! From heavy legs to feeling lightened overall! Thank you for your motivation Sydney! God bless you!
Really loving these MAX workout formats, time absolutely flies by and the competition with myself is fun!
I never curse, but those sliders got me today 🤬🙈! Sorry Sydney, it was toward the sliders not to you!
I loved every other part of the workout! ❤️
Thank you Sydney, amazing workout. Feel amazing right now. I am sooooo 💪 💪 💪 💪. Have a great day everyone xxx
Love this format! Those slider tucks were KILLER!
Them slides are a killer! Getting stronger!!!
Crushed it! Thank you Sydney for always challenging us! Blessed to be able to move !!
Today I was very busy but I know no excuses and we are very very close to achieving my target so I crushed it 🔥💪🏻❤️👍🙏🏻🌹❤️thank you so much Sydney no matter how busy we are ?
Glutes and abs maxed out. On fire. Thanks Sydney.
OMG!!!! My lower body is on 🔥🔥🔥🔥! Thanks Sydney for all of your advice and words of encouragement and of course yet another amazing workout!🏋🏾♀️👊🏾💗💪🏾😉
Really enjoying the max out design!! At the end of the workout I KNOW that I gave it my all, there's no doubt when you count reps!
Wow!! I’m stronger than I thought! I crushed it! Thank you Sidney!💪💪👍👍🌹
Those Max Out trainings are killer!!!!
Loving these workouts!! Max out is totally my jam, I’m very competitive with myself and can’t lose!! Thanks Sidney!
Thank you Sydney, these workouts are not as hard as they used too, my glutes and abs are now strong 💪🏻🏋🏼♀️🧗🏻
These workouts are so intense, but they fly by. Having so much fun getting Happy, Healthy, Strong with you all!
Crushed it, my favorite is always the ending... because the last exercise is usually the most challenging!
Her workouts are my saving grace
Wow
Feel so strong
Whew!! My glutes are on 🔥!! I showed up and crushed it!! Thank you for another great workout!!😊🖐🏾
AMAZINNGGGGG WORKOUT OMG!!!!! That last sprint, holy moly!!!!!!! Thank you Sidney!!!!!! You're the best ;)
Tuesdays have NOT been my favorite this month but I crushed this one.