Tracking My Macros Every Day For 30 Days (DAY 26)

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In this particular video I talk about counting my calories and macros for the ultimate goal of fat loss, every day, for 30 days.
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Video Phrases and Keywords:
nutrition, counting calories, iifym, if it fits your macros, flexible dieting, losing weight, body fat percentage, losing body fat, fat loss, how to lose weight, myfitnesspal, 75 hard challenge, 30 day challenge, how to stick to a diet, how to structure a diet, healthy nutrition, quitting sugar, sugar addiction, quitting processed foods, getting in shape at 40, low carb diet, how to get a six pack, how to get abs, stubborn belly fat, bodybuilding, natural bodybuilding

[@Knightcommander69]

Go on a cheeky cycle of Test for your next challenge mate lol. Do a massive bulk.

[@Danchris345]

Cool your looking well
You shaved your head